7-Grain Corn Muffins Recipe

Summary

CourseMethod

Ingredients

 2 cups (480 ml)
 7 Grain Cereal, cooked
 Water2 Cup (16 tbs)
 Maple syrup2 Tablespoon
 Vegetable oil2 Tablespoon
 Sea salt2 Teaspoon
 Oatmeal1/4 Cup (16 tbs)
 Yellow cornmeal2 Cup (16 tbs)

Directions

Mix first 6 ingredients in blender until very smooth.
Mix cornmeal in with a spoon.
Fill oiled muffin cups 1/2 full.
Bake at 375°F (190°C) for 35-45 minutes.
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