Three Minute Microwave Dhokla Recipe Video

Dhokla...the specialty of Gujarat. Try this traditional dish of Indian cuisine...you will love it.

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Servings2Cuisine
CourseTaste
MethodSpeciality
VegetarianMain Ingredient
Interest GroupHealthy,

Ingredients

 Besan/Chick pea flour1⁄2 Cup (8 tbs)
 Salt1 Teaspoon
 Grated ginger1 Teaspoon
 Oil1⁄4 Cup (4 tbs)
 Water1⁄4 Cup (4 tbs)
 Eno/Baking soda1 Teaspoon
 Coriander sprigs2
 Red chilies3
 Mustard1 Teaspoon
 Jeera seeds1⁄2 Teaspoon
 Grated coconut1⁄2 Cup (8 tbs)
 Water1⁄2 Cup (8 tbs), mixed with 1 tsp sugar
 Sugar1 Teaspoon

Nutrition Facts

Serving size

Calories 452 Calories from Fat 332

% Daily Value*

Total Fat 38 g58.5%

Saturated Fat 9.9 g49.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1677.4 mg69.9%

Total Carbohydrates 23 g7.6%

Dietary Fiber 5.3 g21%

Sugars 7.4 g

Protein 7 g14.6%

Vitamin A 6.1% Vitamin C 38.4%

Calcium 4.3% Iron 16.4%

*Based on a 2000 Calorie diet

Directions

Mix the besan, 1tsp of oil, grated ginger and salt. Mix it with eno and water.
Mix all the ingredients properly without making any lumps.
Take a microwave dish and line it with little oil.
Pour the mixture into the dish and microwave on high for 3 minutes.
After 3 minutes, your dhokla will be ready. You can cut it into desired shapes.

For tempering:
Take 1 tbsp of oil and heat it. Add mustard and jeera seeds. You can also add red chillies or green chillies. Add this tempering on the dhokla.
Garnish the dhokla with coconut and coriander.
If you want to have little wet dhokla, you can add sugar syrup and wait for 2 minutes till the sugar gets absorbed into the dhokla.
Eat the dhokla with green chutney.

Editors Review

Now forget about steaming your dhokla in a steamer? Here is a very easy microwave dhokla recipe which anyone on earth can cook. The chef has a detailed recipe and if you have a microwave you can cook the dish in just 3 minutes. Serve the dish with a spicy green Chutney for a delicious breakfast or a snack.

Comments

Anonymous

Anonymous says :

Was very pleased with your recipe. could you also suggest more recipes of ladoos in microwave.
Posted on: 31 August 2010 - 7:11am
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