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Three Minute Microwave Dhokla Recipe Video
|Besan/Chick pea flour||1⁄2 Cup (8 tbs)|
|Grated ginger||1 Teaspoon|
|Oil||1⁄4 Cup (4 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Eno/Baking soda||1 Teaspoon|
|Jeera seeds||1⁄2 Teaspoon|
|Grated coconut||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs), mixed with 1 tsp sugar|
Calories 452 Calories from Fat 332
% Daily Value*
Total Fat 38 g58.5%
Saturated Fat 9.9 g49.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1677.4 mg69.9%
Total Carbohydrates 23 g7.6%
Dietary Fiber 5.3 g21%
Sugars 7.4 g
Protein 7 g14.6%
Vitamin A 6.1% Vitamin C 38.4%
Calcium 4.3% Iron 16.4%
*Based on a 2000 Calorie diet
Mix all the ingredients properly without making any lumps.
Take a microwave dish and line it with little oil.
Pour the mixture into the dish and microwave on high for 3 minutes.
After 3 minutes, your dhokla will be ready. You can cut it into desired shapes.
Take 1 tbsp of oil and heat it. Add mustard and jeera seeds. You can also add red chillies or green chillies. Add this tempering on the dhokla.
Garnish the dhokla with coconut and coriander.
If you want to have little wet dhokla, you can add sugar syrup and wait for 2 minutes till the sugar gets absorbed into the dhokla.
Eat the dhokla with green chutney.