20 min turkey chili Recipe Video
Ingredients
1 onion, chopped
4 cloves of garlic, chopped
2 chopped bell peppers, one green and one red
½ jalapeno, chopped
2 tsp. of ground cumin
1 tbsp. chili powder
2 15 oz cans of beans (kidney and pinto)
1-½ cups of chicken broth
1 28oz. can of diced tomatoes
1 lb. ground extra lean turkey
1 tbsp. extra virgin olive oil
Garnish: cheese, yogurt, scallions,
Directions
1. Heat oil in a big pot over medium heat. Add onions and jalapeno and cook 2 minutes.
2. Stir in garlic and peppers, sauté 4 minutes or until peppers start to become tender.
3. Stir in turkey and break up with fork, cook another 4 minutes until turkey is browned. Stir in cumin and chili powder.
4. Add beans, tomatoes, chicken broth, and salt and pepper. Bring heat to medium high and allow to boil. Reduce heat and simmer for 5-10 minutes. Enjoy!!
2. Stir in garlic and peppers, sauté 4 minutes or until peppers start to become tender.
3. Stir in turkey and break up with fork, cook another 4 minutes until turkey is browned. Stir in cumin and chili powder.
4. Add beans, tomatoes, chicken broth, and salt and pepper. Bring heat to medium high and allow to boil. Reduce heat and simmer for 5-10 minutes. Enjoy!!
