15 Minute Chicken Soup Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Extra virgin olive oil1 Teaspoon
 Diced shallot1 Tablespoon
 Grated carrot1 Tablespoon
 Cooked chicken breast3 Ounce, shredded to make about 3/4 cup
 Low sodium chicken broth1 1⁄2 Cup (24 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 329 Calories from Fat 165

% Daily Value*

Total Fat 18 g28%

Saturated Fat 3.7 g18.6%

Trans Fat 0 g

Cholesterol 38.3 mg

Sodium 499.8 mg20.8%

Total Carbohydrates 22 g7.2%

Dietary Fiber 0.81 g3.3%

Sugars 1.5 g

Protein 22 g43.1%

Vitamin A 3% Vitamin C 4.7%

Calcium 3.7% Iron 10.2%

*Based on a 2000 Calorie diet

Directions

Heat oil in a small saucepan over medium heat.
Add shallot and carrot; cook until shallot is softened, 2 to 3 minutes.
Add chicken and cook, stirring, about 1 minute.
Add broth and bring to a boil.
Reduce heat to medium-low and simmer until chicken is heated through, 2 to 3 minutes.
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