Peppers

          Image (9 of 10)

Most peppers contain phytochemicals, cancer-fighting elements and chilli and jalapeno are sources of capsaicin that kills cancer cells. Green peppers contain chlorophyll that controls carcinogens in the gut. Red peppers contain anti-oxidant Carotenoids as well as capsaicin. So, you see, you can use any variety of peppers and eat them in a stir-fry, hummus, or curry.

Image Courtesy: bevcooks



Quantcast