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Garlic is an abundant source of allium, which is an important compound in fighting cancer. In fact, garlic and its relative vegetables like leeks, scallions and onions are known to slow down tumor growth and one of the cancers that these vegetables help prevent is breast cancer. You can use garlic in a variety of cuisines and dishes. For even more health benefits, swallow a crushed or whole piece of garlic every morning and live a cancer-free life.

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