Yogurt Diet Recipes

Yoghurt is considered to be one of the best ways to detoxify foods, cleanse the body and re-establish wellness. A yoghurt diet is a new eating method that is chalked out for people who suffer from overweight ... More »
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Healthy Yogurt Dressing

In small bowl combine yogurt, mint and pepper sauce; mix well. Cover; refrigerate. - 16.9729

Toasted Almond Frozen Yogurt

Spread almonds in single layer on baking sheet. Bake at 350°F, 12 to 15 minutes, stirring occasionally, until lightly toasted. Cool; chop coarsely. Bring milk to a boil in heavy saucepan; set aside. Beat egg yolks with sugar until light and lemon... - 37.9317

Orange Banana Yogurt Dressing

Grate peel from 1/2 orange. Juice orange In blender or food processor, combine orange peel and juice with remaining ingredients. Blend until smooth. - 23.5809

Raspberry And Yogurt Ice Cream

1. Set the refrigerator at its lowest temperature. 2. Liquidize the raspberries then push them through a sieve. Add all the other ingredients, stir well and freeze as fast as possible in the freezing compartment of the refrigerator or in the freezer. 3. Scoop... - 23.9042

Greek Style Yogurt Cereal

Yogurt can be great in any dish or meal and here is a breakfast recipe combining it with a cereal. Check out Bethenney Frankel mixing Greek yogurt, blueberries, some cereal and other flavors to make a breakfast dish. Exotic breakfast snack! - 106.137

Pineapple And Yogurt Cream

1. Put the chopped pineapple, honey, lemon rind and egg yolk into the liquidizer; blend until smooth. 2. Mix the pineapple puree with the yogurt. 3. Put the gelatine and water in a small bowl standing in a pan of hot water and stir until dissolved. Mix into... - 31.4393

Yogurt Cheesecakes

For those having cheese loving kids for dinner or any meal, here is a recipe just right to please them. Check out Stacey as she makes a quick and amazing cheesecake using yogurt and a few other simple ingredients and flavors. Healthy and delicious, a sure hit... - 111.389

Globe Artichokes With Yogurt Dressing

1. To make the dressing, mix the yogurt with the finely grated rind of the 1/2 lemon, garlic, chives and red pepper; add salt and pepper to taste. 2. Chill the yogurt dressing very thoroughly. 3. Trim off the stem from the base of each globe artichoke. Cut... - 30.0449

Yogurt Glazed Baked Salmon

Are in search of a recipe that will suit everyone's taste in your house? Watch this video to learn this healthy and easy to make Yogurt Glazed Baked Salmon recipe. Chef Binks demonstrates a detailed process to prepare the dish. Watch it now. - 98.4013

Chicken Curry With Yogurt

Combine chicken, wine, leek, bay leaf, parsley and carrot in a saucepan, add water. Bring to the boil, reduce heat to a simmer, cover, cook until chicken is tender. Measure 375ml of the liquid, reserve to make the curry, leave chicken to cool in remaining... - 42.9515

Sweet Yogurt Sundae With Saffron & Pomegranate

A super-healthy, creamy yogurt dessert with toasted saffron, honey and fresh fruits. Inspired by Chef Hari Nayak. My version is a bit different from Chefs Hari and Vikas - but definitely inspired by their spice combinations. Straining the yogurt creates a... - 43.0672

Peach Yogurt Whip

MAKING 1) In a small saucepan, sprinkle the gelatin over orange juice and keep aside for 5 minutes to soften. 2) In a blender or food processor, blend/ process the peaches until pureed. 3) In a large bowl, stir the peach puree, honey, and vanilla ... - 36.332

Tomato Yogurt

1. Combine all of the ingredients in a medium bowl and whisk until evenly blended. If making ahead, cover and refrigerate. - 17.0216

Berry Yogurt

Beat the egg white with the sugar until light and fluffy. Add the berries and beat until mixture is smooth, about 1 minute. Fold in the yogurt and spoon into chilled serving glasses. - 24.9469

Pine Nut Yogurt

Are you following a raw food diet? This recipe is a must try for you. Watch the chef demonstrate a step wise process to prepare this delicious Pine Nut Yogurt. The recipe is really simple and can be easily replicated at home. - 64.7415

Coffee Yogurt Cream

1. Mix the black coffee with sweetener to taste; add the yogurt and milk. 2. Dissolve the gelatine in the 3 tablespoons water and add to the coffee mixture; mix thoroughly. 3. Pour into 1 lightly oiled large fluted mould, or 4 individual ones, and chill for... - 25.0222

Oriental Oranges With Yogurt

In a small saucepan, heat the sugar, orange juice and lime juice until simmering. Add the lime and orange rind, cook for 5 minutes, remove syrup from heat. Arrange the pineapple and orange segments on each of 4 serving plates and pour a tablespoon of syrup... - 31.9277

Mango Yogurt Pudding

MAKING 1 In a bowl, dissolve gelatin thoroughly in boiling water. 2 Stir in honey. 3 Blend in all the other ingredients except the cracker crumbs. 4 Equally divide among 4 dessert dishes. 5 Sprinkle each with 1/2 tablespoon cracker crumbs. 6 Place... - 39.1551

Lemon Honey Chicken Kebabs With Yogurt Sauce

Melt the butter in a medium frying pan over moderate heat, add honey, lemon juice, apricot jam, lemon rind and black peppercorns. Thread chicken pieces and red pepper cubes alternately on short skewers and place kebabs in frying pan. Cook for 1-2 minutes on... - 32.5989

Homemade Yogurt

In saucepan heat the milk to just below boiling point (200°), stirring to prevent scorching. Cool to about 115°, checking temperature with candy thermometer. Place the yogurt in mixing bowl; blend in warm milk. Cover bowl with plastic wrap and a... - 27.7661

Healthy Ice Cream Cake

Ice cream cakes not only looks absolutely gorgeous, but are a cinch to make too. Sweet and refreshing, ice cream cakes apart from fancying up your dessert platter, are also the perfect way to satisfy your sweet cravings. So before you chow down that vat of... - 81.0078

Curd Cheese Hearts

1. Mix the cottage cheese with a little sweetener to taste (if you don't have a very sweet tooth, this may not be necessary); blend in the yogurt. 2. Whisk the egg whites until stiff but not dry; fold lightly but thoroughly into the cheese mixture together... - 27.541

Prawn And Curd Cheese Mousses

1. Mix the cottage cheese with the yogurt and chicken stock; beat until quite smooth. 2. Put the wine and gelatine into a small bowl; stand in a pan of hot water and stir until the gelatine has dissolved. 3. Stir the gelatine into the cheese mixture, and add... - 34.1241

Fried Bean Curd With Soybean

The fried bean curd with soyabean is a healthy Chinese delight especially for all you foodies out there. The recipe has deep fried bean curd cooked with Chinese sauce and vegetables. An appetizing and easy to make dish that you would simply love. - 41.9765

Diet Waldorf Salad

MAKING 1. In a bowl, combine all the ingredients barring the raisins and chill for a few hours SERVING 2. Sprinkle raisins on top and serve - 31.7996

Diet Blue Cheese Dressing

In a small mixer bowl combine the plain yogurt, 1 tablespoon of the crumbled blue cheese, the sugar, celery seed, and the bottled hot pepper sauce. Thoroughly beat dressing with rotary beater till smooth. Stir in the remaining crumbled blue cheese. Transfer... - 27.1936

Diet Blue Cheese Dressing

In a small mixer bowl combine yogurt, half the blue cheese, the sugar, celery seed, and hot pepper sauce. Beat with rotary beater till smooth. Stir in the remaining blue cheese. Transfer to storage container. Cover and chill. - 27.084

Peaches With Yogurt

MAKING 1 In a small glass serving bowl, arrange the peaches. 2 In a small bowl, mix yogurt and almond extract;using a rubber spatula blend well. 3 Pour the mixture over the peaches. 4 Place in the refrigerator for atleast 2 hours or until chilled... - 29.5047

Yogurt Bran Bread

Grease and line a large 9 x 5 x 3-inch loaf pan. Place the flours, bran, cinnamon, salt, and baking soda in a large bowl. In a smaller bowl beat the egg with the brown sugar, the oil, grated rind and the yogurt and pour into the dry ingredients. Quickly beat... - 41.5809

Lamb Chops With Fennel Ratatouille And Yogurt Mint Sauce

Join us @ www.helladelicious.com. This is a great flavor combination and a very healthy meal. Good for anyone on a grain-free diet who is getting bored with their choices. - 42.7091

Yogurt Topping

Stir together yogurt and sugar in small bowl until well blended. - 13.2727

Frozen Banana Yogurt

1. In medium bowl, thoroughly mash banana with fork, blending in lemon juice. Stir in sugar and salt. 2. Stir in yogurt, mixing well. Pour into ice cube tray (divider removed). Freeze until almost set, about 1 hour. Place in medium bowl; using electric mixer... - 22.0974

Banana Pineapple Frozen Yogurt

Place all ingredients except coconut in a large bowl, stirring well to combine. Pour yogurt mixture into freezer can of a hand-turned or electric freezer. Freeze according to manufacturer's instructions. To serve, scoop 1/2 cup frozen yogurt into individual... - 35.0422

Banana Orange Yogurt Pops

In a bowl beat egg whites till soft peaks form (tips curl over); gradually add the sugar, beating till stiff peaks form (tips stand straight). Fold the egg white mixture and banana into the orange yogurt. Divide mixture among six 5-ounce paper drink cups and... - 24.4944

Fruity Yogurt Ice

Place undrained raspberries, peaches, blueberries, or apricot halves in a blender container or food processor bowl. Blend or process till smooth. If using raspberries, strain them to remove seeds. In a medium mixing bowl stir together blended fruit, yogurt,... - 25.94

Yogurt Cheese

Line a fine strainer with cheesecloth. Place the yogurt in the strainer with a bowl underneath to catch the liquid. Refrigerate overnight. Most of the moisture will drain out of the yogurt, creating a soft, delicious cheese. Use a portion of the cheese for... - 22.279

Fresh Pineapple Yogurt

Combine yogurt with pineapple, sweetener, and flavorings to taste — or top the yogurt with fresh fruit only. (Handle yogurt with care because it tends to separate.) Put chilled yogurt into small sherbet glasses. Garnish just before serving with one teaspoon... - 26.9017

Yogurt Cheese

MAKING 1) Drain yogurt using any one of the following methods: (a) Spoon yogurt in a large strainer lined with either cheesecloth or coffee filters and refrigerate. Take a large bowl or jar and drain the freezed yogurt into it. (b) Drain yogurt in the same... - 22.919

Yogurt Topping

Whisk both together until sugar is dissolved. - 17.7386

Yogurt Sauce

Beat cream cheese and sugar at high speed of an electric mixer until light and fluffy. Gradually add yogurt, beating at low speed. Stir in lemon rind and lemon juice. - 21.9008

Yogurt Dressing

Combine yogurt, sour cream, dillweed, and salt in a small bowl, stirring well. - 13.9238

Yogurt-brown Sugar Topping

Try this alluring Yogurt-Brown Sugar Topping dessert recipe. An easily prepared yogurt recipe, this Yogurt-Brown Sugar Topping is a dish which you will always love to serve to your friends. - 18.2732

Frozen Rum Currant Yogurt

Combine currants, sugar, and rum in a small bowl. Let stand 30 minutes. Combine yogurt and rum mixture, stirring well. Pour yogurt mixture into freezer can of a 2-quarr hand-turned or electric freezer. Freeze according to manufacturer's instructions. Scoop... - 20.7482

Yogurt Pineapple Sherbet

GETTING READY 1. Drain the pineapple and reserve the juice in a separate cup. 2. Whip the yogurt till thick and smooth. 3. Pour yogurt into freezing tray and place in freezer. 4. Allow the yogurt to semi freeze. MAKING 5. Remove the yogurt mush from the... - 35.1851

Peachy Yogurt Sip

In a blender container combine the plain yogurt and peach brandy Add peaches; cover and blend just till smooth. Pour into serving glasses; sprinkle with ground nutmeg. - 21.4011

Frozen Blueberry Yogurt

Blend the berries and softened gelatin into the yogurt; add the sweetener. Pour into a shallow pan and place in the freezer. Whip the mixture every 15-20 minutes with a fork until frozen, to incorporate air and to reduce the size of the ice crystals. Serve in... - 24.1851

Curried Yogurt Dip

In a large serving bowl, combine the yogurt, chutney, curry powder, salt, and pepper until well-blended. - 24.0571

Pineapple Yogurt Cooler

MAKING 1. Using a covered blender, combine pineapple, vanilla and yogurt and ice cubes to a smooth mixture. SERVING 2. Serve in tall glasses. - 26.7257

Rosy Yogurt Drink

MAKING 1. In a blender or liquidizer jar, combine the beets, tomato juice and vegetable salt. 2. Blend into a smooth puree. 3. Empty into a saucepan and heat on a low flame. SERVING 3. Pour into a tall glass or into a consomme cup. 5. Garnish with a... - 33.1108

Apple Yogurt Sauce

MAKING 1) Heat the margarine in a small skillet placed over moderate heat till it is bubbly. 2) Add the chives and apple. Saute, occasionally stirring, till the apples pieces are tender. 3) Take the skillet off the heat. 4) Add the nutmeg and yogurt and stir... - 30.0137

Curried Yogurt Kabobs

Combine first 5 ingredients and 1/2 teaspoon salt; set aside, Thread meat alternately with mushrooms and potatoes on 6 skewers. Brush yogurt mixture on kabobs. Broil kabobs about 4 inches from heat for 10 to 12 minutes, brushing with yogurt mixture and giving... - 30.3914

Banana Yogurt Shake

MAKING 1) Mix together all ingredients in a blender container and process the mixture until smooth. SERVING 2) Serve cold. - 29.9995

Fruit N Yogurt Dazzler

In a small saucepan combine egg yolks, honey, water, and cornstarch; mix well. Cook and stir over medium heat till mixture comes to a boil. Reduce heat; cook and stir 2 minutes longer. Spoon mixture into a small bowl or glass measure. Cover with plastic wrap;... - 40.5837

Tropical Yogurt Snack

MAKING 1) Use a small mixing bowl to add banana and lemon juice. Mash the banana to smooth, with the help tines of fork. 2) Add yogurt and sugar. Combine well by stirring. 3) Make 2 thin slices from the kiwi and place it aside. 4) Add the remaining kiwi into... - 42.5906

Yogurt Sauce Pork Balls

In bowl combine egg, the bread crumbs, 3 tablespoons yogurt, onion, salt, and pepper. Add ground pork; mix well. Shape into 32 meatballs. In skillet brown meatballs in hot oil. Drain off fat. Dissolve bouillon granules in boiling water; add catsup,... - 41.7818

Apricot-yogurt Smoothie

This Apricot-Yogurt Smoothie is simply irresistible and mouth-watering beverage recipe. Try this easy to prepare smoothie recipe; I am sure you will love to share it with your loved ones. - 28.8894

Cucumber In Yogurt Dressing

Cucumber in Yoghurt Dressing is the perfect side dish that any serious wieght watcher can ask for ! An incredible blend of Cucumber and Yoghurt, both of which are great weight reducers, the Cucumber In Yoghurt dressing is a must-try dish! Try out the dish and... - 23.2629

Frozen Berry Banana Yogurt

In small saucepan or metal measuring cup sprinkle gelatin over water and let stand to soften; cook over low heat, stirring constantly, until gelatin is completely dissolved. In blender container combine strawberries, banana, and dissolved gelatin and process... - 24.2778

Yogurt Sauce Peaches

In blender container or food processor bowl combine cottage cheese, skim milk, sugar, lemon juice, cardamom, and almond extract. Cover; process till smooth. Fold in yogurt, Chill. At serving time, peel, pit, and slice fresh peaches (or, drain canned... - 31.8583

Frozen Raspberry Yogurt Cream

1. Sprinkle gelatin over cold water in blender container; let stand for 5 minutes to soften. Add boiling water and blend at medium speed until gelatin is dissolved. 2. Add thawed raspberries, yogurt, dry milk powder and salt. Blend at high speed until smooth;... - 23.2386

Yogurt & Chives Stuffed Potatoes

Scrub potatoes; prick with a fork. Bake potatoes in a 375° oven for 70 minutes or till done. Slice potatoes in half lengthwise, Scoop out inside, leaving shells intact. Mash potatoes. Add yogurt, chives, milk, salt, garlic powder, and pepper. Beat till... - 39.9487

Yogurt Dill Salad Dressing

In a blender container combine yogurt, milk, lemon juice, dill, onion, garlic, oregano and pepper. Process until smooth. Refrigerate for 1 hour. Serve over salad greens. - 32.2651

Yogurt Hollandaise

In the top of a non-aluminum double boiler combine Egg Beaters, yogurt and lemon juice; mix well. In the bottom of the double boiler place a small amount of water. Heat water to the simmering point. Over the simmering water place the top of the double... - 35.6363

Yogurt Marinade

MAKING 1) In a bowl, combine the yogurt, lemon juice, onion, salt, mustard, garlic salt and pepper together. SERVING 2) Use the marinade to marinate about 1 pound of any lean meat. TIPS Puncture the meat with a fork or knife before marinating. Marinate the... - 33.9379

Creamy Yogurt Topping

MAKING 1) Use the blender container to add yogurt and cheese. 2) Process the mixture to a smooth consistency by scraping down sides of container whenever necessary. 3) In a small bowl, transfer the mixture. 4) Fold in remaining ingredients and stir to... - 30.5296

Summer Fruit Bowl With Yogurt

Combine strawberries, cantaloupe, blueberries, pear and orange juice in large serving bowl. Toss to mix well; chill until serving time. - 22.3163

Banana Yogurt Freeze

Banana Yogurt Freeze is a sweet treat you'll love to gorge on. Freeze the dessert effortlessly in minutes, and let us know your remarks after thorougly enjoying the recipe. - 33.8027

Peach Yogurt Muffins

Peach Yogurt Muffins is an amazingly delicious mouth watering snack recipe. Serve it at your dinner party; I bet you will have a huge fan following for this one! - 33.7917

Frozen Cantaloupe Yogurt

Frozen Cantaloupe Yogurt is an amazingly delicious mouth watering side dish recipe. Serve it at your dinner party; I bet you will have a huge fan following for this one! - 38.4158

Yogurt Beefwiches

Cook beef, pepper, onion, and garlic till meat is browned. Drain off fat. Stir flour into yogurt; stir yogurt mixture, Worcestershire, 1/2 teaspoon salt and dash pepper into meat mixture. Heat through; do not boil. Slice rolls in half lengthwise. Place cut... - 42.0128

Strawberry Yogurt

1. Mash the strawberries. 2. Beat the curds with the sugar. 3. Add to the strawberries and mix well. 4. Add the cream. 5. Chill. - 27.6161

Chicken With A Curried Yogurt Crust

1. Preheat the oven to 190ºC/375°F/Gas Mark 5. In a small bowl mix together the garlic, ginger, chilli, yogurt, tomato puree (paste), turmeric, garam masala, lime juice and seasoning. 2. Wash and pat dry the chicken breasts and place them on a baking sheet... - 35.8604

Easy Blender Frozen Yogurt

MAKING 1.Take the container of the blender, put together gelatine and cold water and leave for 1 minute. 2.Once the gelatin granules are soft, add boiling water and blend on high. 3.Put yogurt, milk powder, salt and orange juice in the container and blend... - 42.022

Beer Cooked Shrimp With Spicy Yogurt Dip

MAKING 1) To make the shrimp, combine togetehr the beer, onion flakes, peppercorns, yogurt and mayonnaise in a 1-quart saucepan. 2) Bring the mixture to a boil and then cook for about 5 minutes. 3) Add the shrimp and take the pan off the heat. 4) Allow to... - 44.1914

Buttermilk Yogurt Dressing

MAKING 1) In a wide mouth jar or small bowl, mix together all ingredients until uniformly blended. 2) Keep in refrigerator for 15 minutes to allow chilling. SERVING 3) Use as required. TIPS Store any remaining dressing in refrigerator in a covered container... - 38.618

Tomato Yogurt Salad

MAKING 1 Using a small sharp knife, cut a continuous spiral of peel from each tomato. 2 Turn the peel inside out and form a coil to resemble a rose. 3 Dice the remaining tomato. 4 In a bowl, combine the remaining ingredients with diced... - 39.2156

Poached Pears With Yogurt Sauce

1. Core whole, unpeeled pears. 2. In a broad saucepan with tight-fitting lid, combine honey, lemon juice, ginger, cloves, and apple juice. 3. Bring to boil over medium heat. 4. Place pears upright in boiling liquid. 5. Cover, lower heat and simmer for 30-45... - 42.5703

Orange Yogurt Pie

Place 1 1/4 cups of the coconut in a bowl; toss with melted butter or margarine. Press on the bottom and up sides of a 9-inch pie plate. Bake in a 325° oven about 15 minutes or till golden. Cool on wire rack. Place remaining coconut in a shallow pan and... - 35.0892

Strawberry Yogurt Pie

1. Preheat oven to 250° F. 2. Using electric mixer at high speed, beat egg whites, cream of tartar and salt in large bowl until soft peaks form. Add sugar, 1 tablespoon at a time; beat after each addition until stiff peaks form. With mixer at low speed,... - 25.855

Caramelized Apples With Sugar Glazed Yogurt

Cut each apple into 8 wedges; cut each wedge into 3 pieces. Pat apple dry with paper towels. Melt 2 tablespoons margarine in a large nonstick skillet. Add half of the apple, and saute 2 minutes. Gradually add half of the sugar, and cook 8 to 10 minutes or... - 42.2016

Bean Burgers With Lime Scallion Yogurt Sauce

In a small bowl, combine the yogurt, scallion, and lime juice. Chill the sauce until ready to serve. In a large bowl, mash the beans with the egg white or egg substitute until only slightly lumpy. Stir in the cilantro, onion, chile pepper, bread crumbs,... - 44.9552

Aubergine And Yogurt Dip

1. Preheat the oven to 200°C/ 400°F/Gas Mark 6. Pierce the skin of the aubergines with a fork and place on a baking tray. Cook for 40 minutes or until very soft. 2. Cool the aubergines, then cut in half, and scoop out the flesh and tip into a bowl. 3. Mash... - 41.5327

Orange Yogurt Mould

MAKING 1) Take a small heatproof bowl and sprinkle gelatin over orange juice in it. 2) Keep it aside to soften and stir in boiling water until gelatin is dissolved. 3) Take another bowl and mix together yogurt and orange sections in it. 4) Carefully mix in... - 39.9288

Potato Yogurt Bread

1. Place the potato and enough water to cover it in a saucepan; bring to a boil. Reduce the heat and simmer, covered, until the potato is tender, about 15 minutes. Drain and return the potato to the pan. Place over low heat and let steam-dry about 5 minutes,... - 34.9248

Hot Crab Cakes With Yogurt Tartar Sauce

For the sauce: In a small bowl, stir together the yogurt, mayonnaise, dill, garlic and lime juice. Set the sauce aside. For the crab cakes-. In a medium bowl, stir together the egg substitute, mustard, yogurt, soy sauce and pepper sauce. Add the crab, celery... - 40.8886

Frozen Banana Orange Yogurt

Place all ingredients except the yogurt in a blender; mix well. Fold in the yogurt. Place in a shallow pan in the freezer. Beat with a wire whip or fork quite frequently while the mixture is freezing to keep the ice crystals small. Scoop the frozen yogurt... - 28.4214

Basil-yogurt Dip

Basil-Yogurt Dip is an irresistible dip recipe that you will surely love to try. A recipe prepared with basil and yogurt; I am sure you will enjoy this Basil-Yogurt Dip with raw vegetables!. - 33.5241

Banana Yogurt Topping

Place banana, yogurt and cinnamon in a bowl and mix to combine. - 23.4668

Yogurt-cheese Spread

Try this amazingly delicious Yogurt-Cheese Spread. This tasty effortlessly chilled Yogurt-Cheese Spread is the one dish about which you surely would love to talk about with us! - 34.9371

Yogurt Fruit Dessert

GETTING READY 1. In a glass dessert bowl, mix yogurt and honey. 2. Gently fold the oats into the honeyed yogurt. 3. Place the bowl in the refrigerator and allow the yogurt to chill overnight. MAKING 4. Mix prepared fruits with lemon juice to prevent... - 44.0005

Mocha Yogurt

MAKING 1) Take a small bowl and mix together syrup, extract, coffee, and sweetener in it until coffee is dissolved. 2) Add in yogurt, stirring well. 3) Cover the yogurt and keep in refrigerator to allow chilling. SERVING 4) Serve cold. - 32.0667

Herbed Yogurt Cheese

Line a colander or sieve with a double layer of cheeseclorh that has been rinsed our and squeezed dry,- allow cheesecloth to overlap side of colander. Stir yogurt until smooth; pour into colander, and fold edges of cheesecloth over to cover yogurt. Place... - 27.2207

Strawberry Yogurt Drink

Thaw strawberries, if frozen. In blender container combine buttermilk, yogurt, banana, ice cubes, and strawberries. Cover and blend till mixture is smooth. Pour into 4 glasses - 28.6951

Cherry Fruit Salad With Yogurt Dressing

Arrange cherries, pineapple, grapefruit, orange and melon on serving dish; sprinkle with almonds. Top with Orange Yogurt Dressing. - 22.7871

Cucumber Slices In Yogurt With Chives

Wash and slice the cucumbers about 1/4 inch thick. Mix the yogurt with the remaining ingredients; add to the cucumber slices and marinate 1/2 hour. Serve well chilled. - 25.0635

Blue Cheese And Yogurt Dressing

In a small bowl cream half the blue cheese with a fork. Add yogurt, garlic, mustard and pepper; mix well. Stir in remaining blue cheese. Cover. Store in refrigerator. - 29.3368

Orange Yogurt Salad Dressing

1. In a medium bowl, whisk together the yogurt, orange zest and sugar. Whisk in the orange juice and vanilla. Cover and chill for up to a week, or use right away. - 19.4654

Fresh Fruit With Cointreau-yogurt Sauce

Fresh Fruit With Cointreau-Yogurt Sauce is an amazingly delicious dessert recipe. An easy to prepare chilled recipe, Fresh Fruit With Cointreau-Yogurt Sauce is a dish that you will surely love to serve at your coming family get together. - 32.2572

Yogurt Glazed Chicken

MAKING 1 In a small bowl mix all the ingredients except chicken. 2 Spray a shallow 8 x 8-inch baking pan with nonstick cooking spray. 3 In the prepared pan, arrange chicken and top with half of the yogurt mixture. 4 Cover and bake at 350 degrees... - 40.664

Strawberry Yogurt Pudding

In a medium mixing bowl beat pudding mix and milk with an electric mixer or rotary beater till smooth. Stir in yogurt. Gently stir in strawberries. Divide among 8 airtight containers. Chill overnight. Store up to 3 days in the refrigerator. - 27.0357

Low Fat Chocolate Yogurt

Heat yogurt on low heat. Whisk in egg yolks, sugar substitute, and No-Cal syrup. Stir until mixture begins to thicken. Remove from heat and cool to room temperature. Place in ice cream maker and churn according to manufacturer's directions. - 30.1258

Frozen Strawberry Yogurt

Blend berries, softened gelatin, and sweetener. Fold into the yogurt. Pour the mixture into a shallow pan and place it in the freezer. Beat it with a fork quite frequently while it is freezing to incorporate air and also to reduce the size of the ice... - 25.7686

Cucumber And Yogurt Delight

MAKING 1 In a bowl, combine lemon juice, mint, parsley, garlic, and yogurt. Blend well. 2 Gradually stir in cucumber. 3 Refrigerate at least for one hour. 4 Use fresh mint for garnishing. SERVING 5 Serve chilled. - 38.7727

Pear And Yogurt Parfait

MAKING 1) Take a bowl and mix together yogurt, pears, honey, and cinnamon in it. 2) Cover this and keep in refrigerator to allow chilling. SERVING 3) Serve cold after topping with crackers. - 30.1207

Apple Yogurt Frost

MAKING 1) Process a mixture of yogurt, apple juice, sugar, and ice cubes in a blender container until the mixture is thick and foamy. 2) Stir in sweetener if desired and process to combine. SERVING 3) Serve chilled. - 30.3866

Yogurt And Honey Poppy Seed Dressing

In a bowl combine yogurt, honey, lemon juice and poppy seed; mix well. Serve over fresh fruit. - 18.4421

Frozen Berry Yogurt

Set aside 4 strawberries for garnish. In 2-quart mixing bowl, using fork, crush remaining berries; stir in yogurt, orange juice, and sugar substitute. In another bowl, using electric mixer on high speed, beat egg whites until soft peaks form; add sugar and... - 35.6285

Orange Yogurt Dressing

Blend all ingredients until smooth. Sprinkle with 1 teaspoon orange peel. - 22.5749

Lemon Frozen Yogurt

Sprinkle gelatin over lemon juice in a small saucepan; let stand 1 minute. Cook over low heat, stirring constantly, until gelatin dissolves. Combine yogurt, 1/3 cup sugar, and lemon rind, stirring until sugar dissolves. Add gelatin mixture, stirring well. Set... - 38.6108

Berry Yogurt Parfait

GETTING READY 1) Use a small mixing bowl, to add graham cracker crumbs and margarine. Combine thoroughly until crumbs are moistened. Place it aside. 2) In another small mixing bowl, add yogurt, sugar, and syrup. Combine well. MAKING 3) Use two 8-ounce... - 43.8329

Strawberry Yogurt Custard

1. In large bowl, blend yogurt, strawberries, honey, and almond and vanilla extracts. Using rubber spatula, gently fold in whipped topping. 2. Divide among 4 parfait glasses and chill until serving time. Sprinkle top of each with 1 tablespoon vanilla wafer... - 23.0138

Cold Cucumber And Yogurt Soup

Place the cucumbers in a colander and sprinkle with the salt. Place the colander in a bowl, cover, and let stand at room temperature for 1 hour to let the cucumbers drain. In a food processor or blender, combine the cucumbers, shallot, garlic, and ice... - 41.064

Warm Apple Compote With Frozen Yogurt

Melt the butter in a large skillet over medium heat. Add the brown sugar and nutmeg and stir until smooth. Add the apples, cover, and cook, stirring occasionally, for 8 minutes, or until the apples are tender. Spoon the apples into dessert bowls. Top with the... - 27.2803

Basil Yogurt Dressing

In ajar with a tight-fitting lid, combine the yogurt, shallot, scallion, garlic, red wine vinegar, balsamic vinegar, water, basil, pepper, thyme, and cilantro. Seal the jar and shake well. - 32.9905

Yogurt Mint Dip

In small bowl combine all ingredients and mix well. Cover and refrigerate until chilled. - 18.7167

Dutch Apple Yogurt

In small bowl combine 1/2 cup plain low-fat yogurt, 1/2 cup applesauce (no sugar added), 1 tablespoon chunky Dutch apple jam, and dash ground cinnamon; cover and refrigerate until chilled. - 13.3828

Chocolate Vanilla Yogurt Milk Shake

Place all ingredients except ice cubes in container of an electric blender,- top with cover, and process until smooth. Add ice cubes,- process until smooth. - 18.913

Apple Yogurt

MAKING 1) Take a bowl and mix together all ingredients in it. 2) Cover the mixture and keep in refrigerator to allow chilling. SERVING 3) Serve cold. - 29.834

Yogurt Mint Dressing Or Dip

MAKING 1. Take a small bowl and combine all ingredients in it. 2. Mix well all of them. 3. Cover and chill the dish until it is to be served. SERVING 4. Serve when it is required. - 27.5773

Chocolate Yogurt

MAKING 1) Take a bowl and mix together all ingredients in it. 2) Cover the mixture and keep in refrigerator to allow chilling. SERVING 3) Serve cold. - 28.32

Applesauce Yogurt Dessert

GETTING READY 1) Use a small bowl to add applesauce and cinnamon. Combine well and place the bowl aside. 2) Use another small bowl to add yogurt, sugar, and vanilla. Combine thoroughly and place it aside. 3) Use a third small bowl to mix raisins and wheat... - 44.3205

Yogurt Beef Stroganoff

Partially freeze beef. Thinly slice across grain into bite-size strips. Preheat a 10-inch microwave browning dish on 100% power (HIGH) for 5 minutes. Use a heat-proof pastry brush to brush cooking oil on the bottom of the browning dish. Add beef. Micro-cook,... - 41.0189

Spicy Yogurt Dressing

Position knife blade in food processor bowl; add first 8 ingredients. Top with cover, and process until smooth. Pour mixture into a small bowl; stir in cilantro - 25.4791

Pesto Swirl Yogurt Bread

Remove stems from basil. Wash leaves thoroughly in lukewarm water; drain well. Position knife blade in food processor bowl; add basil and next 4 ingredients. Top with cover; process until smooth. Stir in 1/4 cup yogurt; set aside. Dissolve yeast in warm water... - 40.8859

Yogurt Cocktail

MAKING 1. In a blender jar or a liquidizer jar, combine all the ingredients. 2. Pulse for a minute until well blended. 3. Add 2 ice cubes and pulse again for 30 seconds SERVING 4. Pour into a tall glass and enjoy chilled. - 31.0093

Pineapple Yogurt Nut Loaf

In a bowl stir together whole wheat flour, bran flakes, wheat germ, baking soda, baking powder, and dash salf. In a second bowl combine egg, yogurt, milk, cooking oil, molasses, honey, and lemon juice; stir into dry ingredients just till moistened. Stir in... - 40.1443

Yogurt Ribbon Pie

1. In small saucepan, combine gelatin, sugar and skim milk. Heat over very low heat, stirring constantly, until gelatin is dissolved. Stir in yogurt. 2. Place 3/4 cup mixture in each of 4 small bowls. Add peppermint extract and green food coloring to one... - 28.9738

Beef Stroganoff With Natural Yogurt

1. Toss beef in paprika to lightly coat (a) and set aside. 2. Heat oil in a frying pan over a medium heat, add onion and cook, stirring, for 3 minutes or until golden. Add mushrooms and cook for 3 minutes longer. 3. Add beef to pan (b) and cook, stirring, for... - 38.2581

Summer Pudding With Greek Yogurt

1. Place the redcurrants, sugar and 1 tablespoon of water in a large saucepan. Heat gently until the sugar has just dissolved and the juices have just begun to run. 2. Remove the saucepan from the heat and stir in the strawberries, raspberries and the Grand... - 41.6914

Yogurt Fruit Pie

Crust: Preheat oven to 350°F. Spray 9-inch glass pie plate with nonstick cooking spray; set aside. In small bowl combine crumbs and margarine, mixing thoroughly; using the back of a spoon, press crumb mixture over bottom and up sides of sprayed pie... - 44.1769

Frozen Honey Strawberry Yogurt

MAKING 1) Take a small saucepan or metal measuring cup and sprinkle gelatin over water in it. 2) Keep it aside to soften and then stir cook over low heat until gelatin is completely dissolved. 3) Mix together 2 cups strawberries with dissolved gelatine in a... - 39.3378

Lamb With Yogurt Sauce Turkish Style

GETTING READY 1 Cut the meat into six pieces and trim off all the fat. 2 In a bowl, combine the onion, oil, salt and peppercorns. 3 Marinate the meat in the mixture for 2 hours at room temperature. 4 Drain when ready to broil. MAKING 5 In a heat... - 44.803

Roasted Garlic With Herded Yogurt Cheese

Cut stem end off each head of garlic, exposing individual cloves. Place each garlic head on a square of aluminum foil to make individual bundles. Combine chicken broth and olive oil; pour evenly over garlic. Fold foil edges over, and wrap securely. Place... - 29.2803

Yogurt Custard Tart

Bake the pie crust in a preheated 375° oven for 10-12 minutes. Remove from oven and reduce heat to 350°. In a large mixing bowl, mix all filling ingredients except fruit and pour into baked tart shell. Bake tart for 25-30 minutes or until the filling is... - 36.9221

Broccoli Yogurt Omelette

In saucepan combine broccoli and onion. Cook according to broccoli package directions. (Or, cook fresh broccoli and onion in a small amount of boiling salted water about 10 minutes or till tender.) Drain broccoli and onion thoroughly. In saucepan combine... - 40.8654

Yogurt Marinated Salmon Fillets

1. Combine all the ingredients except the salmon fillets in a zip-close plastic bag; mix well. Add the fillets. Squeeze out the air and seal the bag; turn to coat the fillets. Refrigerate, turning the bag occasionally, at least 2 hours or overnight. 2. Spray... - 32.0877

Zesty Peppercorn Sauce

Combine yogurt, sour cream, and remaining ingredients in a small bowl; stir well. Cover and chill. - 19.135

Blueberry Slush

Combine all ingredients in container of an electric blender or food processor; top with cover, and process until smooth. Spoon into individual dessert bowls, - 19.5535

Mock Russian Dressing

MAKING 1) In a wide mouth jar or small bowl, mix together all ingredients. 2) Using a fork or wire whisk, beat the mixture vigorously until yogurt, ketchup and honey are mixed well. 3) Keep in refrigerator for 15 minutes to allow chilling. SERVING 4) Use as... - 34.6285

Breakfast Drink

In blender container combine all ingredients. Cover and blend just till mixed. Pour into chilled glasses. - 25.9813

Creamy French Dressing

MAKING 1) In a blender or food processor, process all ingredients using a pulsing motion, until all ingredients are blended well, retaining some tomato texture. 2) Keep in refrigerator for 15 minutes to allow chilling. SERVING 3) Use as required. TIPS Store... - 30.5158

Southwest Dressing

MAKING 1) In a blender or food processor, process all ingredients using a pulsing motion, until all ingredients are blended well, retaining some tomato texture. 2) Keep in refrigerator for 15 minutes to allow chilling. SERVING 3) Use as required. TIPS Store... - 36.1907

Apple Raisin Cheesecake

GETTING READY: 1. Pre-heat oven to 325 Degrees Farenheit. 2.To prepare the pie crust begin by crumbling cookies. 3.Wet fingers with water 4. In an 8 inch springform pan, spread cookies evenly using moistened fingers, pressing the crumbs against the bottom of... - 44.1132

Orange Curd And Plum Puddings

1. Preheat the oven to 200 °C/ 400° F/Gas Mark 6. Lightly oil a 20.5 cm/8 inch round cake tin. Cook the plums with 2 tablespoons of the light brown sugar for 8-10 minutes to soften them, remove from the heat and reserve. 2. Mix together the lemon rind,... - 44.4623

Kesari Sweet Curds

1. Add the skim milk powder to the prepared milk and mix well. 2. Cool or heat the milk until lukewarm and add the curds, sugar and cardamom powder. 3. Warm the saffron, add 2 teaspoons of the milk mixture and stir until the saffron dissolves. 4. Add the... - 30.6183

Lemon Curd Tart

Blend the butter and the honey in a double boiler (or in a bowl or smaller saucepan placed over a saucepan of boiling water). When well combined, mix in the eggs, stirring constantly. Add the lemon juice and rind. Continue stirring until the custard thickens... - 33.6656

Spicy Sweet Potato Wedges

If you are crazy about homemade potato wedges, you should not miss this recipe. Spice up the sweet potato wedges and pop them inside the oven for baking. In this video, the chef also prepares a yummy dip to go with the baked wedges. Give it a try, you are... - 147.714

Blue Cheese Dressing

1. Crumble the Bleu cheese in a small bowl and mash in the yogurt with a fork. Stir in the sour cream. Season with salt and pepper to taste. Use right away, or cover and refrigerate for up to 5 days or so. - 19.719

Tricolour Salad

1. Combine the prepared leeks, red pepper and oranges in a serving dish. 2. Blend together the dill, parsley, yogurt, honey and pepper and pour over the salad. - 23.7944

Iced Watercress And Lemon Soup

Remove leaves from water and chop. Place in a large saucepan with the onion, stock, milk, lemon rind and pepper. Simmer gently for 25 minutes, then puree mixture in a food processor or blender until smooth. Stir in the yogurt and chill. - 31.4287

Strawberry Bliss

MAKING 1 Cut the strawberries in quarters. (Cut them into halves if they're small.) 2 In a medium size saucepan, add the strawberries, honey, and butter. 3 Cook over medium heat, stirring constantly, until the strawberries soften a bit and give up some... - 33.9373

Melon Ice Cream

1. Halve the melon and scoop out all the seeds; scoop the melon flesh into the liquidizer, and blend until smooth. 2. Mix the melon puree with the yogurt and add artificial sweetener to taste. 3. Transfer the melon and yogurt mixture to a shallow container,... - 21.8543

Pretty Peaches

MAKING 1) In a small bowl, gently combine the yogurt, honey and lemon juice together. 2) Fold in the ginger. 3) Then fold the peaches into the yogurt mixture, cover and refrigerate until ready to serve. SERVING 4) Serve the chilled Pretty Peaches on dessert... - 31.8339

Chilled Cucumber Soup

Wash coriander thoroughly. Chop leaves and stalks in a food processor. Add onions and cucumbers, process until finely chopped. In a large bowl combine yogurt with curry powder and sauce, season to taste with salt and freshly ground pepper. Whisk chicken stock... - 39.1685

Tuna & Fresh Fruit Salad

Line a large platter or 4 individual plates with lettuce leaves, if desired. Arrange tuna and desired fruit in a decorative design over lettuce. Sprinkle almonds over salad if desired. For Fruit Dressing: In a small bowl stir together yogurt, orange juice and... - 30.084

Peachy Banana Crepes

MAKING 1 Prepare the Peach sauce: In a medium-size saucepan, add peach puree and honey. 2 In a bowl, dissolve cornstarch in water. 3 Gradually stir into the puree. 4 Bring to a boil over medium heat and cook, stirring constantly, until the mixture... - 45.9393

Chili Beef With Kidney Beans

1. Heat the oil and fry the onion gently for 3 minutes; add the garlic and beef and fry until browned. 2. Stir in the chilli powder and cook for 1 minute. 3. Add the tomato puree, beef stock, tomatoes, chopped red pepper and kidney beans; cover and simmer... - 31.2742

Pasta Shells With Tuna Sauce

1. In a medium bowl, stir together the yogurt, sour cream, wine and lemon juice until smooth. Stir in the olives, scallions, oregano and pepper. Flake the tuna into the bowl and combine. 2. Meanwhile, bring a large pot of water to a boil. Add the pasta and,... - 31.2887

Spiced Chicken

1. Rub the cinnamon into the chicken meat, combine with the yogurt and marinate for about 30 minutes. 2. Heat the oil in a casserole and lightly fry the onions, chillis, cumin and garlic. Stir in the paprika. 3. Strain the chicken meat, reserving the... - 33.7033

Rhubarb And Hazelnut Dessert

1. Wash and trim the rhubarb, slice it into 5 mm (1/4 inch) lengths, place it in a bowl and mix in the honey. 2. Dry-fry or toast the hazelnuts until dark brown, but not burnt. Lightly grind them (or chop them very finely) and combine with the rhubarb. 3.... - 30.2408

Refreshing Grapefruit Sorbet

1. Thinly pare the rind from the grapefruit; cut the fruit in half and squeeze out the juice. 2. Put the pared grapefruit rind and the water into a pan; simmer gently for 8-10 minutes. Strain into a bowl and add the grapefruit juice and sweetener to taste. 3.... - 25.4654

Strawberry Pecan Crepe Rolls

MAKING 1 In a small bowl, combine yogurt, pecans, honey, and extracts. 2 Spread the crepes with the mixture within 1/4 inch of the edges. 3 Neatly fold the crepes into fourths. 4 Place in the refrigerator and chill. SERVING 5 Serve each pancake... - 36.2328

Celeriac With Lemon-mustard Dressing

1. Blend together the mustard, lemon juice, honey, pepper, yogurt and salt and pour into a shallow serving dish. 2. Shred the celeriac very coarsely directly into the mixture to prevent discoloration. Stir in the carrot. 3. Sprinkle with the paprika and serve. - 26.373

Healthy Waldorf Salad

Combine apples, celery and raisins. Mix the lemon juice with mayonnaise and yogurt. Combine all ingredients and mix well. Arrange a lettuce leaf on each salad plate and top with a scoop of the salad. - 30.1107

Perfect Parsnip Patties

1. Wash, peel, and quarter parsnips. Remove core and discard. Cook parsnips in boiling water for 15 minutes or until tender. 2. Drain and mash. Use cooking water to adjust consistency. Season. 3. Whisk flour into yogurt. Stir into seaisoned parsnips. 4. Shape... - 24.306

Ham Breakfast Sandwich

Combine cheese, spreadable fruit and yogurt in small bowl. Spread on bread. To make each sandwich: Place lettuce on 1 slice bread. Top with 2 slices ham, 1 apple ring and another slice of bread. - 27.843

Curried Fruit And Rice Salad

Combine rice, orange and grapes. Combine mayonnaise, yogurt, curry, lime zest and juice; stir dressing into salad. Fold in banana just before serving. - 26.9284

Homemade Moussaka

1. Slice 2/3 of the aubergines 1 cm (1/2 inch) thick, sprinkle them with salt and set aside to drain. 2. Prick the rest of the aubergines all over and boil whole in salted water for 10 minutes. 3. Pat sliced aubergines dry, paint each slice scantily with oil... - 34.3726

Apricot Raisin Pie

GETTING READY 1) Preheat the oven to 325°F. 2) In a 9-inch pie plate, spray with a vegetable spray. MAKING 3) In a large bowl, beat the egg yolks and honey together, until pale. 4) Stir in the yogurt, vanilla and orange extracts. 5) In a food processor,... - 46.6264

Spinach Sauce

1. Combine the oil and garlic in a nonreactive small skillet and sizzle over moderate heat for about 30 seconds. Do not let the garlic brown. Add the spinach and basil and toss for 1 minute to warm and blend flavors. 2. In a food processor or blender, combine... - 27.7246

Thousand Island Dressing

1. In a large bowl, whisk together the sour cream, yogurt and mayonnaise. Whisk in the tomato paste, wine, lemon juice, mustard and anchovy paste. Stir in the scallion, dill pickle, sweet pickle, parsley, pepper and salt. If making ahead, cover and... - 26.5708

Mashed Potatoes And Low Calorie Gravy

1. Drop the potatoes into a medium-large saucepan of cold water. Partially cover and bring to a boil over high heat. Boil until tender when pierced with a fork, about 15 minutes. Drain and return to the pan. 2. Add the butter and yogurt (or milk and nutmeg)... - 24.4393

Zappy Cole Slaw

1. In a medium bowl, stir together the yogurt, Dijon mustard, powdered mustard, horseradish, sugar, celery seeds, salt, pepper and lemon juice. Add the cabbage and toss to coat. Refrigerate, stirring occasionally, for 2 to 3 hours. Serve cold. - 31.8417

Whole Strawberry Ice Cream

1. Put the egg yolks into a food processor with the redcurrant jelly, Vermouth, yogurt, and half the strawberries; blend until smooth. 2. Transfer the mixture to a shallow container, and freeze until the ice cream starts to harden around the edges. 3. Tip the... - 26.0398

Egg And Mushroom Salad

1. Put the lemon juice in a bowl and slice the mushrooms thinly directly into the lemon juice to prevent discoloration. Add the cumin or tarragon (if using) and toss well. Drain, reserving any juice. 2. Divide the lettuce slices between 4 plates. 3. Spoon the... - 27.1002

Spinach, Mushroom And Hazelnut Salad

1. To make the dressing, put the olive oil, wine vinegar, garlic, parsley, yogurt, and salt and pepper to taste into a liquidizer; blend until smooth. 2. Tear the spinach leaves into pieces and divide among 4 individual salad plates. 3. Scatter the mushrooms... - 28.2617

Little Lemon Mousse Souffles

1. Place the gelatine and lemon juice in a small bowl. Stand in a pan of hot water and stir over a very gentle heat until dissolved. 2. Pound the lemon rind with the sugar, then cream it with the egg yolk. When it is light and frothy, slowly whisk in the... - 27.3526

Passion Fruit Fool

1. Halve the passion fruit and scoop out the pulp into a bowl; discard the skins. 2. Gently heat the skimmed milk. Blend the corn flour and water to a smooth paste; stir in the hot milk, return to the pan, and stir over the heat until the sauce has thickened.... - 25.762

Blackcurrant Cream

1. Put the blackcurrants into a pan with the honey and brandy; simmer gently for 8 minutes until the fruit is soft. Allow to cool. 2. Blend the cooked blackcurrants in the liquidizer until smooth; blend in the egg yolks. 3. Dissolve the gelatine in the water;... - 29.0047

Greek Syllabub

1. Whip the cream until it no longer runs when the bowl is tipped; it should move very slowly. 2. In another bowl stir the lemon juice into the tahini paste and whisk it with a fork until it is well blended. Stir in the honey. 3. Combine this mixture with the... - 28.4915

Celery And Almond Soup

1. Put the onion, celery, parsley, dill seed, almonds, stock and milk into a pan; bring to the boil and simmer gently for about 12 minutes until the vegetables are tender. 2. Blend the soup in the liquidizer until smooth. Return to a clean saucepan. Beat the... - 27.8686

Red And White Salad

1. Boil or steam the beetroot for about 50 minutes until tender. Drain and dice. 2. Quarter and core the apple then cut into small cubes. Toss in the lemon juice immediately to avoid discoloration. 3. Mix the apple with the chicory in a serving dish. 4.... - 30.2461

Greengage Fool

1 Put the greengages into a pan with the orange juice; cover the pan and simmer gently until the fruit is just tender. Remove all the stones and cool. 2. Blend 2 tablespoons of the milk with the cornflour; heat the remaining milk in a pan and then stir into... - 25.5709

Sliced Figs With Lemon Sauce

1. Cut each fig into 4 wedges. (Alternatively, the figs can be sliced, provided they are not too soft.) Sprinkle the cut figs with lemon juice. 2. Mix the apple puree with the lemon rind and yogurt; add artificial sweetener to taste and half the chopped... - 28.7393

Chickpea Puree With Vegetable Sticks

1. Drain the chick peas and put them into a pan with the salt, bay leaf and mint; add sufficient water to cover and simmer for 1 hour until tender. Drain and remove bay leaf and mint. 2. Put the chick peas into the liquidizer with the lemon juice and garlic.... - 29.1719

Dutch Avocado

1. Halve and stone the avocado; score the flesh into small squares, cutting through almost to the skin, and scoop it out into a bowl; sprinkle with 1/2 tablespoon lemon juice. 2. Peel and core the apple and cut into cubes the same size as the avocado. Soak... - 27.0678

Baked Sweet Omelette

1. Whisk the eggs with the salt until light and frothy, add the yogurt and whisk again. 2. Peel the pear and cut it into small strips (the same size as French fries), put in a bowl and sprinkle with the lemon juice. 3. Peel and cut the mango in the same way,... - 30.7167

Crispy Winter Salad

1. Place the almonds in an ungreased heavy-based frying pan over a low heat for 2-3 minutes, stirring until slightly browned. 2. Put half the almonds with the prepared celery and orange in a serving bowl and toss lightly. 3. Combine the yogurt, coriander (if... - 24.6712

Helios Salad

1. Place the shredded carrots in a serving dish. 2. Blend the walnuts with half the apple juice in a liquidizer, leaving some walnut pieces intact to give a nutty texture. Transfer to a small bowl. 3. By hand, stir in the remaining apple juice, yogurt and... - 22.6248

Smoked Cod Kedgeree

1. Cook the brown rice in boiling salted water for about 25 minutes until just tender. Drain thoroughly. 2. Fry the onion gently in the butter for 3-4 minutes. Add the drained cooked rice, and stir over the heat for a further 2-3 minutes, until the rice is... - 31.3784

Herring And Cracked Wheat Salad

1. Soak the bulgar in warm water for 30 minutes; squeeze out the excess moisture and drain the bulgar on a clean cloth. 2. Mix the prepared bulgar in a bowl with the spring onions, garlic, parsley, salt and pepper to taste, lemon juice and olive oil. 3. Cut... - 29.5837

Vegetable Pate

1. Mince the chicken, onion, leek and celery together with the spinach. Add the garlic and herbs. 2. Lightly beat the egg with the egg white and mix with the brandy, pepper, Worcestershire sauce and yogurt. Stir into the vegetable mixture. 3. Turn into a... - 31.1537

Cucumber Dill Salad

Scrub the cucumbers well, trim ends. Slice the cucumbers and the onion into a medium size bowl, sprinkling with salt as you go. Add some ice cubes to the bowl, cover, let stand 30 minutes. Rinse and drain the vegetables, pressing out any excess liquid. Mix... - 30.4059

Tomato Thyme Soup

Melt the butter in a large saucepan over moderate heat, add the onions, thyme, leek and celery and cook for 2 minutes. Add the tomatoes and their juice, and the stock, bring soup to the boil, reduce heat and simmer for 30 minutes. Blend or process soup until... - 38.2567

Green Peppercorn Steak With Mustard Sauce

Crush peppercorns with the blade of a knife, press onto both sides of the steaks. To make the sauce : Combine yogurt, mustard and parsley in a bowl, stir until well mixed. Season to taste with salt. Cover, refrigerate. Preheat grill, place steaks on a lightly... - 29.6801

Lemony Apple Bran Salad

In medium-size bowl, combine yogurt, parsley, sugar, lemon juice and salt. Stir in apples, celery and grapes or raisins. Cover and refrigerate until ready to serve. Just before serving, stir in cereal. - 33.2419

Fruit Fondue

MAKING 1 In a small bowl, add yogurt along with raspberry sauce. 2 Place in the refrigerator and chill. 3 Meanwhile, cut the strawberries into halves. 4 Peel the peaches, pit, and cut them into 16 pieces. 5 Peel and cut the kiwi into eight slices,... - 36.5276

Polish Berry Soup

MAKING 1 In a medium-size saucepan, add blueberries, blackberries, water, honey lemon slices, and cinnamon. 2 Gradually, bring to a boil. 3 Lower the heat and simmer for 15 minutes. 4 Remove from the heat and set aside to cool. 5 Remove the lemon... - 40.9173

Melon Soup

GETTING READY 1) Halve the cantaloupe, discard seeds, peel and cut into pieces. MAKING 2) In a food processor or blender, process the melon, lemon juice, lime juice and honey until pureed. 3) Refrigerate the puree until chilled. SERVING 4) Stir and spoon... - 32.3958

Snappy Fruit Dip

MAKING 1) In a small bowl, combine the yogurt, sour cream, honey and ginger together. 2) Refrigerate the dip until serving time. SERVING 3) Serve the chilled Snappy Fruit Dip with fresh fruits. - 34.3251

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