Heat a skillet over high heat. Add the olive oil, then the onion and fennel. Saute until the onion is translucent, about 3 minutes. Add the garlic and saute an additional minute. Add the tomatoes with their juice, the fennel seeds, and the lemon and orange... - 41.7685

GETTING READY 1. Heat broiler or grill MAKING 2. Spread steaks liberally with mustard 3. Add rice vinegar and gingerroot to bag and marinate fish for 1 hour, turning frequently 4. Heat broiler or grill. Place steaks on grill 4" from heat source and cook 4-5... - 33.2111

GETTING READY 1) Pre-heat oven to 200C/fan 180C/gas mark 6. MAKING 2) In a large baking tray, toss the potatoes with 2 tsp oil and some seasoning. 3) In the oven, roast the potatoes for 20 mins until they are crisp, golden and cooked through. Stir once... - 45.806

GETTING READY 1)Dressing is best prepared 1 hour before serving. To prepare dressing, mix together, shallot, vinegar and oil. MAKING 2)To prepare tuna, wrap tuna with plastic wrap and freeze for 1 hour until firm. 3)Using a kitchen slicing machine or a sharp... - 47.3494

1. Assemble the mise en place trays. 2. To make the vinaigrette, whisk together the lime juice, soy sauce, olive oil, and ginger in a glass or ceramic bowl. Season to taste with pepper. Set aside. 3. To prepare the tuna, slice the fish into Winch thick... - 39.2818

In a small bowl soak the bread crumbs in wine. In a food processor combine the egg yolks, parsley, anchovies, garlic, and capers until well-blended. Squeeze the wine from the bread crumbs and add it to the egg mixture. Add the olive oil and blend until... - 38.0187

1. Wrap fish tightly in plastic wrap, freeze about 1 hour or until partly frozen. 2. Cut fish into very thin slices; separate slices with plastic wrap, freeze until required. 3. Blend or process coriander, nuts, garlic, rind and cheese until finely... - 41.9062

MAKING 1)Take a bowl, combine together tuna, wasabi and water, cilantro, chives, salt, pepper and soy sauce. 2)Place non-stick pan on heat, crack open quail eggs into the pan and cook them sunny side up for 3 minutes. SERVING 3)Take a serving plate, keep a... - 44.3799

GETTING READY 1. In a pot, boil the pasta. 2. When the pasta is cooked, drain and keep aside. 3. Heat the grill to high heat. MAKING 3. In a large bowl, add the tuna and its oil and the pesto. 4. Using a spoon, mash the fish and the pasto together, along... - 38.4776

1. Preheat the oven to 375 degrees F. Assemble the mise en place trays. 2. To make the vinaigrette, grate the ginger. Wrap the grated ginger in a square of cheesecloth, hold it over a small bowl, and twist the cheesecloth tightly to extract the ginger juice.... - 41.1045

In a food processor or blender, whirl basil, oil, vinegar, cheese, garlic, and pepper until smooth. Pour about two-thirds of the marinade into a large heavy-duty plastic food bag; set aside remaining marinade in a large bowl. Rinse fish and pat dry. Add to... - 42.6195

Combine chopped mint, orange juice, lime juice, ginger, and chile to taste in a large bowl. Pour about a third of the mint mixture into a large heavy-duty plastic food bag or nonreactive bowl; set remaining mixture aside. Rinse fish and pat dry. Add to bag... - 42.0841

In a 2- to 3-quart pan, bring vinegar to a boil. Add carrots; cook and stir just until tender-crisp to bite, about 30 seconds. Drain and set aside. Rinse pan. Add 1 inch water and bring to a boil. Gently push spinach down into water. Cook and stir just until... - 41.7809