1. Trim excess fat from roast. Season with salt and pepper. Dust with flour. In a nonreactive large Dutch oven, heat olive oil over medium heat. Add rump roast and cook, turning, 10 minutes, or until evenly browned all over. 2. Add onion and cook 2 to 3 ..

Arrange lettuce leaves on 4 individual salad plates. Arrange tomato slices on top. Sprinkle with salt, freshly ground pepper and basil. Combine vinegar and oil in a jar. Shake and pour over each. Serve immediately. Makes 4

MAKING 1) Heat oil and fry onion till soft. 2) Add to it tomatoes, mushrooms, anchovies, wine and parsley. Add seasoning to taste. 3) Stir frequently and cook for 20 minutes. 4) Keep it in a packet and fry in oil. SERVING 4) In a serving dish serve haddock ..

1. Heat the butter in a large, heavy enameled skillet or a large saucepan. Add the lobster and cook quickly over high heat for about 1 minute, stirring frequently. Using a slotted spoon, transfer the lobster pieces to a small bowl, and set aside. 2. In the ..

Clean the squid. Cut away the eyes and mouth and discard, together with the ink sac and the "nib". Wash the squid thoroughly and pull off the outer membrane. Cut the body and tentacles into rings. Put the oil in a dish and cook for 30 seconds. Add the ..

In a medium bowl combine the peppers and cheese. Place 2 to 3 tablespoons of the mixture in the center of each breast. Reserve any remaining filling for the sauce. Roll each breast up around the filling. Place each breast at one end of a 5-inch-square piece ..

Now you can make great Tomato Wine Sauce by following this recipe. Stock up on plenty of bags of Vegetable as you will want to make this Tomato Wine Sauce time and again. This Tomato Wine Sauce when served as Side Dish is sure to please your family members. ..

1.Melt butter in frying pan, add onion and garlic, stir constantly over medium heat until onion is soft. Add undrained crushed tomatoes, wine, water, tomato paste and stock cube, bring to boil, reduce heat, simmer, uncovered, for 10 minutes. 2.Stir in blended ..

Heat oil and fry onion and garlic. Add all sauce ingredients except cornflour mixture and parsley. Bring to a boil. Stir in cornflour mixture and continue stirring until the mixture thickens. Add parsley and serve with fish, vegetable or meat ..

Rinse chicken and pat dry. Place all ingredients except mushrooms and wine in a stockpot over medium-high heat. Bring to a boil, cover, reduce heat and simmer 45 minutes. Add mushrooms and wine and cook 5 minutes more. Garnish with

1. Slice tomatoes into1/4-inch rounds. 2. In large skillet, combine butter and brown sugar and stir until melted. Add salt. 3. Add tomato slices and cook quickly on both sides. Add wine and simmer 1 to 2 minutes or until tomatoes are heated through, basting ..

Heat oil in a medium size skillet; saute onion and green pepper until tender, about 5 minutes. Stir in chopped tomatoes, wine, parsley, tomato paste, oregano and pepper; simmer, uncovered, 15 minutes, or until mixture thickens slightly. Stir in tuna and ..

1. Saute the onion and garlic in oil until soft but not brown. 2. Stir in all the other ingredients. Season to taste. 3. Cover and cook for 1 hour stirring

1. Cut squid hoods into rings. Sprinkle with combined meat tenderiser and cornflour. Refrigerate for 30 minutes. 2. Combine oil.onion and garlic. Cook for 1 minute on high. 3. Stir in tomatoes.white wine and tomato paste. Cook for 5-6 minutes on high. 4. Stir ..