Wheat Protein Recipes

1) Over 1/2 cup warm water sprinkle yeast. 2) Let stand in a warm place about 5 minutes until it dissolves or puffs. 3) Add oil and honey. 4) In your food processor, use the PLASTIC DOUGH BLADE setting. 5) In the work bowl, add wheat flour, oat flour, milk... - 50.3014

1. Sprinkle yeast into 1/2 cup of the very warm water in a 1-cup measure; stir in 1 teaspoon of the sugar. ("Very warm water" should feel comfortably warm when dropped on wrist.) Stir until yeast dissolves. Let stand, undisturbed, to proof 10 minutes, or... - 46.9533

MAKING 1. In a 9" Pie plate, mix together all the ingredients and toss with a fork till well combined; press them with the fingers along the sides and bottom of the plate 2. Fill with preferred filling and bake as required. SERVING 3. Serve as required - 33.0628

Dissolve the yeast in the warm stock in a large mixing bowl. Add the salt, honey, butter, and oil and stir well. Beat in all but 2 tablespoons of the eggs. Set the 2 tablespoons of reserved egg aside. Stir the flour and milk powder together, then stir it... - 36.8658

Cream butter or margarine, cream cheese, and sugar in Bosch bowl. Add protein powder, flour, and nuts. Mix well. Roll to 1/4inch thickness. Cut with a biscuit cutter. Place on baking sheets, and bake in a 350° F. For 10 to 12 minutes. - 29.753

GETTING READY 1) Preheat the oven to 425 °F. 2) Grease the muffin tins lightly with oil. 3) Sift the two kinds of flour together with the salt, baking powder and sugar. 4) Add the egg, milk and oil. 5) Stir quickly only until barely blended. Do not... - 44.8468

GETTING READY 1) Place a heavy bottomed saucepan over high heat and melt butter in it. 2) Stir in cracked wheat and toss gently so that it is coated with butter. Cook for about a minute until wheat is toasted. 3) Now, pour the chicken stock and lower the pan... - 32.6123

GETTING READY 1) Preheat the oven to 350° F. MAKING 2) In a flameproof casserole, saute the onion in butter over a medium heat for 5-8 minutes until pale golden. 3) Add and stir-fry the bulgur wheat for 2-3 minutes until golden. 4) Add rest of the... - 38.2395

MAKING 1) In a slow cooker place together water, rolled wheat, and salt. 2) Simmer for 8 to 10 hours. SERVING 3) Serve hot with honey or brown sugar if desired. - 29.7724

Beat egg yolks until light. Add milk and melted margarine. Add sifted dry ingredients and wheat germ. Beat egg whites. Fold into batter. Pour on hot griddle or waffle iron. Variations: Add 1 cup of chopped apple, drained blue berries, or dained pineapple to... - 40.5823

In a very large container, mix together yeast, milk, and honey. Let stand in a warm place for 5 minutes. Stir in eggs and remaining ingredients, adding only 3 cups of whole wheat flour at this time. Beat thoroughly. Stir in additional flour until a soft dough... - 40.3144

MAKING 1. In a large mixing bowl, combine dry ingredients. 2. In a smaller bowl, combine liquid ingredients adding only 1 cup of buttermilk. 3. Use a wire whisk or wooden spoon to beat until well blended. 4. Add liquid mixture to dry ingredients and stir... - 44.6306

Preheat oven to 400°. Combine in mixing bowl the flours, salt, baking powder and sugar. In blender put sprouts, egg, milk and butter. Blend for 20 seconds. Pour over dry ingredients and mix together with spoon. Stir, do not beat, until well mixed. Butter a... - 37.719

Combine all ingredients except tomato sauce; mix well. Turn into a greased 9x5x3-inch loaf pan. Bake 350 degrees for 45 minutes. Unmold on serving platter; serve with heated tomato sauce. - 34.9049

Place water in a glass mixing bowl. Sprinkle with yeast and stir with a wooden spoon until yeast is dissolved. Add flour and beat until smooth. Cover with a towel and let stand in a warm place (85°) for 48 hours. Stir once or twice a day with a wooden... - 31.4723

In a large bowl or on a work surface, mix flour and salt (if desired). In a small bowl, lightly beat together the egg whites and 3 tablespoons of the water. Mound the flour and make a well in center. Pour in the egg white mixture and, using a circular motion,... - 35.9337

GETTING READY 1) Preheat oven to 375°. 2) Use 12 muffin caps, to place 1 teaspoon butter or margarine. 3) Melt the butter by placing the cups in hot oven for about 3 minutes. 4) In your food processor, use METAL BLADE setting. 5) In your work bowl, add... - 41.4984

1. Pre-heat the oven at 325°. 2. Wash and clean the ducklings from inside and out using cold water. Dry properly. 3. Season some salt and lemon juice into cavities. Smooth neck skin over back, then twist wing tips until they rest flat against... - 45.9598

GETTING READY 1) Preheat the oven to 350°F. 2) In a large bowl, mix all the dry ingredients. 3) Now, add the remaining ingredients and stir until moist. 4) In a greased loaf pan, pour the mix. MAKING 5) Bake in the preheated oven for 55 minutes, or until... - 49.8347

STEPS_FOR_GETTING_READY 1. Use a 2-piece meat loaf pan or line a loaf pan (9-X5-X3-inch) with foil. 2. Preheat the oven to 350° F (170 degree C) MAKING 3. In a large bowl, combine cooked wheat germ, cracked wheat cereal with beef. 4. Add the remaining... - 43.4365

MAKING 1. Add butter to a saucepan and on moderate heat, sauté celery and onion for 5 to 8 minutes to turn golden brown. Stir in bulgur wheat and stir fry for 2 to 3 minutes. 2. Mix all the ingredients excluding pecans and allow to simmer, covered, for 30... - 39.5519

GETTING READY 1) In a measuring cup, mix together eggs, oil, buttermilk. 2) Put the mixture aside. 3) Into the work bowl of the food processor(use metal balde or plastic mixing blade),add wheat flour, brown sugar, baking powder,baking soda and salt. 4) Mix... - 46.9454

On a work surface or in a large bowl, combine flour and wheat germ. Mound flour on work surface and make a well in center. Break eggs into well. With a fork, beat eggs lightly and stir in 2 tablespoons of the water. Using a circular motion, begin to draw... - 37.1176

GETTING READY 1) Preheat the oven to 450°F. 2) In a large bowl, combine the flours, salt and the two tablespoons of sugar. 3) In another bowl, mix the remaining sugar with the yeast and 1/2 cup of the warm water. 4) Set in a warm place for about 10 minutes... - 45.3728

GETTING READY 1. Preheat oven to 375°F. 2. Grease cookie sheet. MAKING 3. In a saucepan, boil 3/4 cup water. 4. Remove from heat. Stir in 1/2 cup bulgur. 5. Set aside for 20 to 25 minutes until water is absorbed. 6. Fill flour into measuring cup and level... - 49.423

GETTING READY 1) Preheat the oven to 350°F. 2) In a large bowl dissolve yeast in the warm water, add honey and let stand for 5 minutes. 3) Sift together 3 cups of whole wheat flour, 3 1/2 cups all purpose flour, wheat germ, soy flour, and nonfat dry... - 50.253

1. In a large bowl, soak the cracked wheat overnight in plenty of water to cover generously. 2. Cut the skinless chicken pieces into strips, about 1 cm / 1/2 inch thick. 3. Heat the corn oil in a kadahi, wok or deep frying pan and fry the onions with the... - 48.1702

Cut fresh pasta into thin noodles about 10 inches long. Sprinkle chicken with salt, pepper, rosemary, and thyme. Place, skin side down, in a greased baking pan. Bake in a 375° oven for about 20 minutes. Baste with some of the mushroom gravy; bake for 10... - 42.6968

1. Cut the chicken breasts into 2.5 cm (1 inch) cubes. Mix the turmeric with the salt and rub it into the cubes of chicken. Cover and leave to stand for 30 minutes. 2. Bruise the lemon grass with the side of a rolling pin to release the flavour. Finely crush... - 38.279

GETTING READY 1) Preheat the oven to 350°F. 2) In a bowl, mix the apricots with the oil, honey and boiling water. 3) Set aside to cool. 4) Now, mix the dry ingredients and nuts. 5) Mix the milk and egg and combine with the apricot mixture. 6) Add the... - 50.0249

1. For filling, in a large skillet cook chicken, fennel, and onion in hot oil till chicken is browned and vegetables are tender. Remove from heat; stir in cream cheese, spinach, pesto, and bread crumbs. 2. On a lightly floured surface, roll dough into a 12 x... - 37.5047

Heat the olive oil in a large skillet. Add the garlic and cook until lightly browned, about 3 minutes. Add the pine nuts, then the parsley, salt, and pepper. Continue stirring until the pine nuts start to brown. In a large saucepan, cook the pasta until al... - 31.1764

To a 5 to 6-quart pan on medium high heat, add oil. When hot, add pork and brown well, 10 to 15 minutes. Drain fat from pan and discard. Add broth, ginger, sake, soy, garlic, and onions. Cover and simmer gently until a thermometer inserted into the center of... - 40.2111

In a shallow dish or pie plate stir together ground walnuts or pecans, wheat germ, flour, salt, and pepper. On waxed paper brush each chicken piece with milk. Roll pieces in nut mixture to coat on 3 sides. In a 12x7 1/2x2-inch nonmetal baking dish arrange... - 34.1758

GETTING READY 1) In a measuring cup, mix together eggs,vanilla extract and milk. 2) Put the mixture aside. 3) Into the work bowl of the food processor(use metal balde),add 1/2 cup wheat flour and hazelnuts. 4) Blend until nuts are ground to a consistency of... - 49.1887

MAKING 1) In the slow cooker, place together oats, wheat, wheat germ, oil, honey , sunflower seeds, salt and vanilla. 2) Cover leaving slightly open and simmer for about 4 hours, stirring occasionally. 3) Allow to cool, add dried fruits and mix well. 4) Place... - 43.1409

In large bowl, combine flours, sugar and baking powder. Stir in milk, Egg Beaters and 2 tablespoons margarine just until blended. (Batter will be slightly lumpy.) Brush large nonstick griddle or skillet with some of remaining margarine; heat over medium-high... - 40.63

1)Pour yeast over 1/4 cup warm water. 2) Let stand in a warm place about 5 minutes until it dissolves or puffs. 3) In your food processor, use the METAL BLADE setting. 4) In the work bowl, add tofu pieces, oil and honey. Pulse on/off to mix. 5) Add flour,... - 48.2607

MAKING 1. In a saucepan add lentils, water, and salt. 2. Cover and boil the mixture. 3. Simmer for 20 minutes and reserve. 4. In a 10-inch frying pan heat oil over medium heat. 5. Add onion, mushrooms, and wheat and saute for 5 minutes. 6. Add lentils and... - 44.5159

1. In medium saucepan, heat oil; saute tomatoes and garlic 3 minutes, stirring occasionally. Add 3 cups water, the salt and oregano; bring to a boil. Add spaghetti; cook 7 minutes, until almost tender. 2. Stir in beans; cook 3-4 minutes longer, until... - 35.5436

In large bowl mix brown sugar, baking soda, salt, butter, eggs and vanilla until light and fluffy. Stir in remaining ingredients. Divide dough into four equal parts. Shape each part into roll 6 inches long. (Shaping is made easier by using wax paper.) Wrap... - 48.3548

Brown the meat in oil in a Dutch oven or heavy pot which has a tight-fitting lid. Add onion and saute until lightly browned. (If using crockery pot, omit the following steps and continue with method.) Keeping the meat in the center of the pot, add the other... - 33.1752

Place basil, parsley, garlic, cheese, almonds, salt, and pepper in blender; blend until smooth. Add olive oil gradually (in a thin, steady stream) until mixture is the consistency of soft butter. You can refrigerate at this point until needed. Cook noodles... - 42.2654

GETTING READY 1. Cutting along the grain, slice turkey into 4 thin slices. 2. Grease a 2-quart baking dish or casserole with butter. 3. Preheat the oven to 425° F MAKING 4. In a saucepan, melt the butter. 5. Stir in flour, bouillon cube, marjoram and sage... - 46.4454

1. In medium saucepan, combine oil, onion, garlic, sage and 1 tablespoon water; cook over medium heat until water evaporates, 5 minutes. Lower heat and cook, stirring occasionally, until onion is golden. Set aside. 2. Preheat oven to 350°F. Spray an 8"... - 37.4499

GETTING READY 1.Mix the whey in warm water until it dissolves. 2.Add yeast to it and leave for 10 minutes. 3.Preheat the oven MAKING 4.Add egg, oil, salt, and flour to the mixture and bake after leaving for few hours. SERVING 5.Serve warm. - 40.8453

MAKING 1) In a large heavy skillet or saucepan, combine the groats and egg, then cook over a medium heat and stir until dry. 2) Stir in rest of the ingredients and simmer covered for 15 minutes until groats are dry and tender. 3) Gently fluff with a fork... - 35.2252

Here is a wonderful recipe video for Kibbeh Labanieh by www.howtoexpo.com. Watch and learn. - 16.4039

IT is now time to cook the meatballs. Visit the previous 2 video for learning how to mix and prepare the balls for Kibbeh Labanieh - 20.7163

MAKING 1) In a frying pan heat oil and lightly saute onion in it. 2) Mix the onions to kasha, egg and nuts or seeds. 3) Divide the mixture and shape into patties. Alternately drop by tablespoon on the heated skillet. 4) Fry on both sides until... - 33.8953

GETTING READY 1) Preheat the oven to.450°F. 2) In a bowl, mix the dry ingredients. 3) Cut in the margarine with 2 knives or a pastry blender. 4) Now, stir in the milk. MAKING 5) Into a greased cookie sheet, spoon one teaspoon each of the batter and drop,... - 42.1266

GETTING READY 1) Preheat the oven to 300°F. 2) Sift the first 4 ingredients several times to mix thoroughly. 3) Add the cereal, raisins and nuts. 4) Stir in the buttermilk. 5) Pour the batter into two 8 X 4-inch loaf pans. MAKING 6) Bake in the oven for 1... - 46.3642

The previous video of this recipe series showed how to mix the ingredients and now we learn how to prepare the meatballs for Kibbeh Labanieh - 18.8448

GETTING READY 1. Use a 2-piece meat loaf pan or line a loaf pan (9-X5-X3-inch) with foil. 2. Preheat the oven to 350° F (170 degree C) MAKING 3. In a large bowl, combine cooked Wheatena with beef. 4. Add the remaining ingredients. 5. Tip the bowl and mix... - 40.6039

GETTING READY 1) Preheat the oven to 375°F. 2) Make the dough for basic bread and let rise the first time. 3) Roll out the dough and spread with half of the margarine. 4) Mix the sugar and cinnamon together and sprinkle over the dough. Reserve 1 tablespoon... - 40.3506

GETTING READY 1) Preheat the oven to 350°F. 2) With the boiling water, mix the dried fruit, oil and baking soda. 3) Let the mixture cool. 4) Beat in the sugar, flour and egg. MAKING 5) Turn the batter into a well-oiled loaf pan and bake for 40 to 45... - 44.9139

GETTING READY 1) In a large pot with a tight-fitting lid, put the raisins. 2) Pour in boiling water to cover. 3) To this, stir in the baking soda. 4) Cover tightly and let stand overnight. 5) Preheat the oven to 350°F. 6) Keep three 1-pound coffee cans... - 46.0991

GETTING READY 1) Preheat the oven to 350°F. 2) In a saucepan, cover raisins with water and bring to a boil. 3) Set aside to cool. 4) Cream the margarine and sugar. 5) Beat in the eggs and vanilla. 6) Sift together the flour, baking soda and salt. 7)... - 49.5639

GETTING READY 1) Preheat the oven to 475°F. 2) Into a mixing bowl, sift together flour, baking powder, and salt. 3) Pour oil or melted shortening and milk into one measuring cup. Do not stir. 4) Add all at once to flour mixture. 5) With a fork, stir... - 42.5472

In medium bowl, combine all-purpose flour, whole wheat flour, baking soda, cinnamon and allspice; set aside. In large bowl, with electric mixer at medium speed, beat brown sugar and margarine until creamy. Add applesauce, Egg Beaters and molasses; beat until... - 48.0718

GETTING READY 1) Preheat the oven to 400°F. 2) In a bowl, combine oil, sugar, egg and milk. 3) Mix all the dry ingredients. 4) Add the dry ingredients to the liquid mix, stirring only enough to moisten the flour. 5) Then add the chopped apple. MAKING 6)... - 48.6652

GETTING READY 1) Combine and sift the flours. 2) Add enough water to make a stiff dough. Set aside for 1 hour. 3) Knead the dough with a little water until soft. 4) Divide into small balls and roll into very thin pancakes, 4 to 6 inches in diameter. (You may... - 41.2376

GETTING READY 1) Preheat the oven to 350°F. 2) In a bowl, mix all dry ingredients together. 3) Add the buttermilk, egg and honey. Blend well. 4) Pour into an oiled loaf pan. MAKING 5) Bake for 45 to 60 minutes, till the crust is firm. SERVING 6) Slice... - 49.0673

GETTING READY 1) Preheat the oven to 425 °F. 2) Sift dry ingredients together. 3) Make a well in the middle and put into it the oil, egg and milk, together. 4) Stir only enough to dampen the flour. The batter should be lumpy. 5) Lightly oil the muffin tins... - 44.3799

GETTING READY 1) Preheat the oven to 325°F. 2) In a bowl, mix the applesauce, oil and sugar. 3) Sift in the flour, baking soda, salt, cinnamon, cloves and nutmeg, mixing well constantly. 4) Now, add the slightly beaten egg and the raisins. Mix well. 5)... - 49.64

GETTING READY 1) Preheat the oven to 375°F. 2) In a bowl, combine the dry ingredients. 3) Dissolve the yeast in the slightly warmed buttermilk. 4) Combine the dry ingredients and oil with the dissolved yeast in the buttermilk, stirring lightly and quickly... - 45.0949

GETTING READY 1) Preheat the oven to 425°F. 2) Into a large mixing bowl, add the whole wheat flour. 3) Sift together the all purpose flour, salt, baking soda and sugar, and then mix into the whole wheat flour. 4) Add the margarine to this. 5) Gradually add... - 45.8407

MAKING 1) In the slow cooker, place together oats, wheat, sesame, coconut, oil, honey and vanilla. 2) Cover leaving slightly open and simmer for about 4 hours, stirring occasionally. 3) Allow to cool, add raisins and mix well. 4) Place the granola mixture in... - 41.1828

GETTING READY 1) Preheat the oven to 375°F. 2) Over the oatmeal, pour the boiling water. 2) Add the salt. Mix well and cool to lukewarm. 3) Dissolve the yeast in the warm water. 4) Then add the molasses, oil and dissolved yeast to the oatmeal mixture. 5)... - 46.9719

Sift dry ingredients together. Rub in fat till mixture resembles fine breadcrumbs, add finely grated cheese then mix to a stiff paste with cold water. Turn out on to a lightly floured board, knead quickly till smooth then divide pastry in two. Roll one half... - 43.8645

GETTING READY 1) Preheat the oven to 425°F. 2) In the lukewarm water, dissolve the yeast. 3) Mix the sugar and milk together. 4) Stir into the dissolved yeast. 5) To this mixture, add the salt and 3 cups of flour. 6) Beat until smooth. 7) Add the oil and... - 44.3976

GETTING READY 1) Preheat the oven to 375°F. 2) In a bowl, mix the yeast with 2 cups of flour, sugar, salt, wheat germ, nonfat dry milk and soy flour. 3) Over low flame, heat milk and margarine until it reaches 120°-130°F. (You can use a cooking... - 49.4184