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Weight Watcher Tofu Recipes
Enjoy our collection of weight watcher tofu recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for weight watcher tofu recipes.
Weight Watcher's Waffle
Bake in a preheated waffle iron according to manufacturer's directions.
Stir the batter before pouring each waffle. - 23.8365
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1. In food processor, combine all ingredients except oil until smooth.
2. With motor running, slowly drizzle oil through feed tube until mixture is creamy.
3. Refrigerate in covered container. (Mixture thickens when chilled.) - 30.3286
Hoisin Tofu And Vegetables
1 .Wrap tofu block in several layers of heavy-duty paper towels. Press with a heavy object for about 30 minutes to remove excess water. Remove paper towels, pat tofu dry, and cut into 1-inch cubes.
2. Combine hoisin sauce and next 3 ingredients in a small... - 29.1123
In a food processor or blender, process tofu, mustard, cayenne pepper, salt and lemon juice until mixed.
With machine still running, add oil very slowly and then add water.
Blend until smooth.
Stop the machine a few times during processing and scrape the... - 29.2526
Spicy Thai Tofu
1. Wrap tofu block in several layers of heavy-duty paper towels. Press with a heavy object for about 30 minutes to remove excess water. Remove paper towels, pat tofu dry, and cut lengthwise into 8 slices.
2. Combine hoisin sauce and next 5 ingredients; set... - 27.5987
Tofu Tahini Dip
1. In blender combine all ingredients except sesame seed and pitas and process until pureed, about 1 minute. Transfer to serving bowl. Sprinkle with sesame seed and serve with pitas. - 23.9986
Dijon Tofu Sandwiches
In a medium mixing bowl use a fork to mash tofu. Stir in cheese, mayonnaise or salad dressing, mustard, and garlic salt; mix well. Spread tofu mixture on each bagel or English muffin half. Place on a baking sheet.
Broil 4 to 5 inches from the heat about 4... - 29.6538
Tofu Salad Dressing
In a blender container or food processor bowl combine tofu, buttermilk, vinegar, Italian seasoning, dry mustard, garlic, salt, and pepper.
Cover and blend or process till smooth.
Transfer to a covered container.
Stir in celery seed.
Cover and chill at least 2... - 33.0029
1. In small bowl, mash tofu with fork. Add mayonnaise, onion, bell pepper, and pickle relish; stir well to combine.
2. Spread tofu mixture on 1 slice of bread; top with sprouts and remaining slice of bread. - 25.851
Crispy Tofu Sticks With Marinara
1. Wrap tofu block in several layers of heavy-duty paper towels. Press with a heavy object for about 30 minutes to remove excess water. Remove paper towels, pat tofu dry, and cut lengthwise into 8 slices. Cut each slice crosswise into 3 sticks.
2. Place egg... - 33.1966
Tofu, Tomato, And Onion Salad
1. On serving platter decoratively arrange tofu, tomato, onion, and basil, overlapping edges slightly.
2. In small bowl combine remaining ingredients and drizzle evenly over salad. - 28.0716