Take a look at this part 2 of the weight loss smoothie series. The video shares an excellent information an each ingredients used to make this smoothie that is an excellent remedy for digestive disorders too. This video is a must watch and the recipe is a... - 92.1772

For those who are following a weight loss diet, here is an incredible weight loss smoothie recipe. Watch this outstanding video that shares this excellent recipe for a perfect weight loss smoothie. Part 1 of the video introduces some of the unique... - 92.6272

For all those who love including sprouts in their diet, this video is a must watch. Take a look at the video to see how the chef combines Sunflower sprouts and Broccoli sprouts with banana and date to make a mouth watering smoothie. The best part is just... - 56.1522

Smoothies do not always mean drinks that are heavy, calorie laden and unhealthy. For a healthy and refreshing smoothie recipe that is 100% healthy and vegan, watch this video by BlendItandMendIt. Enjoy! - 90.2293

Simple smoothie is just what you need to kick start your day in a real healthy way! Take a look at this video to see how the chef combines coconut water and chocolate to make an excellent smoothie in no time. A nice refreshing thing and takes just couple of... - 55.7432

Done with your workout and need something to refresh yourself, here is a recipe to make a smoothie do that. Check out Katrina making fruit smoothie by blending fruits particularly berries along with other milk products. Great way to refill energy! - 104.262

Looking for a nice green smoothie recipe, which is super quick to put together? Then take a look at this smoothie recipe with banana and cilantro. Just few ingredients into the blender and you are ready with a rich and aromatic smoothie. Better flow of... - 57.6605

For all those moms whose kids do not like broccoli should certainly take a look at this smoothie recipe. Watch the video to see how the chef combines Broccoli sprouts with banana and parsley to make an absolutely flavorsome smoothie. The video would have been... - 53.5855

A smoothie without a doubt is a natural, healthy way to enhance your diet! Watch the video to see how the lady chef combines some real healthy things like sates, broccoli sprouts, sunflower green and honey to make an excellent smoothie. Perfect to have for... - 55.5522

Are you on your raw food diet regimen and need some quick idea to make a nice delicious smoothie. Then take a look at this video to see how the lady chef combines, flower sprouts, with banana and honey to make an exotic smoothie. All said, but chef misses out... - 53.8105

For all those organic food fans this video is a must watch. Check out the video to see how the chef blends together organic apple, with banana and Alfalfa sprouts to make a nice healthy smoothie in no time. Better flow of instructions could have helped... - 57.5855

Love smoothies and the ease with which it is made, how about adding a little twist to the regular smoothie recipe, by combining it with sweet potato leaves and kale along with couple of exotic fruits. Watch the video to see step by step instructions. - 59.2392

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This video is a creation of fitfortwotv. You can visit fitfortwotv for complete recipes, and more videos. - 15.7856

Love having smoothie for breakfast to kick start your day in a real healthy way? Then why not take a look at this amazing green smoothie with some super healthy fruits and a bunch of kale. It would have been great if the chef could have given clear ingredient... - 57.2189

For all those on raw food diet, this chocolate green smoothie video is a must watch. In this video the chef provides instructions to make smoothie combined with couple of fruits and spinach to make an exotic green smoothie. All said, better flow of... - 51.6272

Kick start your week with this excellent and healthy smoothie recipe. Watch the video to see how the chef combines fruits like Cantaloupe, banana with kale and Alfalfa sprouts to make a luscious smoothies. Definitely a good way to consume different fruits and... - 56.6189

Love greens! How about including them in your breakfast menu in a real tasty way? Watch this video to see how the chef makes excellent smoothie combined with the flavors of spinach, banana and peaches along with some protein powder to add that healthy slant... - 55.5522

Are you on a raw food diet and looking for a great tasting smoothie recipe, which is not just delicious but is also super healthy? Then you should definitely take a look at this video to see how the chef combines fruits with spinach and protein powder to make... - 58.1939

How can you save yourself from the quenching thirst on an excruciating hot day - this summer fruity smoothie is just too good for replenishing your lost energy. Want to recreate? Follow the chef to learn the details. - 94.0235

Check out this video for a nutritious beauty smoothie recipe rich in vitamins and phytochemicals. This outstanding video shows a super simple kale, mango and grapes smoothie that can be blended in just a few minutes. Great way to pamper yourself with this... - 22.462

Want to know of a tasty smoothie recipe that blends together some of the healthiest ingredients known to mankind? Then watch this video and learn to make a vegan smoothie that everyone is bound to love! - 90.9105

Looking for a yummy smoothie recipe that is also healthy? Try this simple recipe by BlendItandMendIt. Here’s a secret, Jane (the maker) swears this is an anti-aging smoothie. Try it! - 88.7015

Those wanting to go on a diet then satisfy yourself with a smoothie. Venessa makes a green smoothie with all the bitter green, dates, bananas and a pear! A video which is poorly done with no style and clear directions! - 24.0939

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Here is a great drink for spring or summer time. See this interesting video that shares an amazing recipe for a delicious and healthy Mexican Chia Fresca. The video is informative and updates about the health benefits of chia seeds. Watch the video and give... - 143.177

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Including a high protein shake to your daily diet is a great way to get the utmost protein from your food. You can shake up a glass of protein smoothie and enjoy it with your breakfast or store it for later use. This video recipe presents a simple recipe on... - 105.36

For all the mango lovers, here's an interesting way to include mangoes in your breakfast. Try out this easy and delicious Mango Lassi which is sure to win all the hearts in your dining room. - 103.736

The LA weight loss – grilled chicken breasts is just what you need during your diet. A delicious comfort food that would get you to relax and enjoy your meal. A healthy meal the grilled chicken combines the flavors of a variety of ingredients and is... - 33.5162

This LA weight loss sweet and sour chicken recipe is one that is healthy and a real treat for the taste buds. Using the stir fry method of cooking it ensures that minimum oil is used for cooking. The chicken broth too is low sodium and the cooking spray low... - 34.2843

Chili is an all time American favorite. This Chili has been made to meet your La weight loss regime. Low in sodium and calories, you can continue eating all your favorite food even while on the diet. I just love this delicious recipe. It is a anytime welcome... - 35.7349

The hummus is a popular middle eastern dish that serves as a tasty dip. You could even use it as your sandwich spread. A low calorie tasty dish while for your la weight loss. You would love the wonderful flavor and taste that the dish has and makes a... - 35.2191

This steamed halibut served on a vegetable platter is a delicious dish that would give you all the nutrition and energy while on a LA weight loss diet. A tasty and healthy meal idea to keep you going on your diet. - 30.362

This piccata dish, made with chicken breast and served over whole-wheat high fiber pasta, replicates the rich lemon-caper sauce without the extra butter found in classic Italian piccatas. Sprinkle with freshly grated Parmesan if desired. It is low in... - 116.266

Watch this TV special with acclaimed author Christianne Klein in which she shares a recipe for health, beauty and body featuring cinnamon. This recipe of Cinnamon Cranberry Baked Apples helps in weight loss and is a great recipe to bring to your dinner table... - 110.798

This is a simple recipe you can make to replace starchy and fattening mashed potatoes! This can also be made raw and you may use a food processor if you don't have a vitamix blender. Enjoy! - 17.6799

Guacamole is one the most popular healthy snacks you can eat when on a weight loss diet or when you are pregnant. Dashma shares her recipe of guacamole which she has included in her 3 Stage total transformation diet plan. She also shares health benefits of... -

If you have failed to gain weight by all means, here is a mega Weight gainer whey protein smoothie for people of all age to gain weight. The smoothie has whey protein, ice-cream, peanut butter, banana and chocolate syrup which makes this a fool proof recipe... - 131.485

Weight gaining is as difficult as losing those extra pound. So, Big Andy brings a weight gainer vanilla smoothie for everyone who wants to gain weight. In this video, as he prepares the smoothie, he gives ideas on how to make this basic smoothie more... - 103.936

Want a little twist to your protein shakes? Try making a chocolaty protein shake with Big Andy, the host of buybulkwhey videos. He is adding oreo wafers, chocolate syrup and some frozen yogurt to make a delicious weight gainer Oreo Whey Protein Smoothie. And... - 111.386

Protein is one of the most important nutrients that forms the basic framework of body strength. One of the easiest ways to glut on protein is to drink nectar protein everyday. This video gives you a snippet of this high protein drink. - 92.3189

This smoothie has wonderful ingredients and it just goes straight to your cells and helps them do their important job. It is quick to make and really is tasty. You can really make this your own and add whatever you desire to it. - 41.8092

Tired of mainstream energy drinks that are expensive and taste like cardboard? Then try the power smoothie recipe detailed in this video and change the way you think of power drinks forever! Watch to know more! - 95.2432

For all the smoothie lovers or strawberry lovers, here is another special recipe to try with. You can blend this smoothie anytime, to relax or to rejuvenate. Serve this smoothie on a warm afternoon and win lots of acclaims. Watch the video to see how easy it... - 123.765

Specially for the health conscious lot, introducing this amazing Weight Watcher's Delight Salad that is going to get you drooling. Watch fitness expert Anita Stone churn out this healthy treat step by step in this video now. - 104.702

Simmer the chicken, covered, with onion, celery, salt, pepper and water in a medium size frying pan 30 minutes, or until tender; remove to a heated serving platter. Mix flour and skim milk in a cup; stir into hot broth in pan. Cook, stirring constantly, until... - 28.4349

1. Preheat oven to 350°. 2. Place bananas on a baking sheet. Bake at 350° for 30 minutes; cool and peel. Place banana in a heavy-duty zip-top plastic bag. Freeze at least 8 hours. 3. Place frozen banana, milk, and remaining ingredients in a blender; process... - 29.002

1. Place banana chunks in a heavy-duty zip-top plastic bag. Seal and freeze at least 4 hours. 2. Process frozen banana, frozen blueberries, and remaining ingredients in a blender or food processor until smooth. - 28.2437

1. Combine all ingredients in a blender. Process until smooth. - 22.3239

One simple way to enjoy good health is to eat organic food. Blythe Metz shows how to make raw breads and crackers in your own dehydrators using choicest organic ingredients. A total health treat for sure. - 71.3659

A good way to select greens for smoothie would be to follow Robyn doing it to perfection. Smoothie is a healthy and tasty breakfast optiion and fresh greens makes it more delicious. - 42.4343

This is part two of the baked apples and homemade whip cream series. The video is quite interesting and informative. The video shows to make homemade whip cream and updates about the minute details of the recipe. These baked apples are a natural and... - 115.983

Protein shakes are healthy and a great way to keep fit. Here is an excellent video that displays the recipe for chocolate peppermint protein shake. The video is very informative and offers great health and fitness tips. - 132.333

Did you know that detoxifying your body also helps you reduce weight and makes your skin glow? You don’t need to spend a fortune on detox diet plans, just try this easy to make System Cleanser Detox Smoothie and see the difference. Don’t forget to... - 117.711

This low-calorie smoothie is a good source of fiber, phytochemicals, and antioxidants. Blueberries in particular contain compounds that can help prevent cataracts, cancer, constipation, and memory loss. - 20.237

Looking for a filling cool vegetarian drink to have in place of meal, here is a recipe just right for you. Check out the chef making vegetarian smoothie using berries, fruit extracts and meal replacement. Filling and nutritious. - 114.247

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Do you enjoy eating almonds? If you feel the need to add almonds into everything, then here is another form to get introduced to!! This is a video showing you how to make almond pate and almond cream. Can be stored and used as an ingredient in various items. - 100.602

Take a look at this video that would really impress you. The video shows a how a simple pan fried salmon can be combined with some vegetables and served with rice for a wholesome satisfying meal. Try out this simple meal for a healthy relaxing lunch or dinner... - 60.7468

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For all those who love cereal food and want to add a little twist to their daily meal, this video series is a must watch. In this video the lady chef shows ingredient details and also starts with initial preparation by gridding the soaked nuts. Watch part 2... - 46.4105

Here is part 2 of crunchy nut cereal video series. Here the chef provides ideas to combine chopped nuts with maple syrup and couple of basic ingredients to make a nice dish. Great to be served for breakfast. All said, but clear instructions and presentation... - 47.9939

Do you love greens? How about adding it to your food menu for that healthy slant. Watch the video to see how the chef makes a great raw food salad with Collard Greens and onion. Better flow of instructions and clear table top could have helped understand the... - 52.8439

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Okra baked in the oven with some regular seasoning, to be had as a snack is what Venessa shows how to get done! A video slightly better than the rest! - 37.7522

Have you been looking for some easy to make, raw salad suggestions? Watch this video to learn a great recipe that is full of taste and health at the same time. Do give this raw salad a try. - 67.9439

A cauliflower dish which is raw and added with cheddar cheese and some seasonings! A recipe doubtful enough to be used! A video which is poorly done! - 39.1189

Looking for a nice snack idea to serve up at your tea party? Then take a look at this spicy crackers recipe. Watch the video to see how the chef combines, sunflower seeds with loads of spices to make excellent crackers. Step by step recipe instructions and... - 42.0355

Looking for a nice dip idea to serve up with crackers for a perfect tea party? Then take a look at this Spicy Hummus recipe. Watch the video to see hoe the chef combines with zucchini with red bell pepper and sesame tahini cream to make an exotic dip. Perfect... - 63.7772

On a raw food diet and need some quick idea for breakfast? Then take a look at this raw food breakfast recipe. Watch the video to see how the chef combines almonds with coconut flakes to make an excellent dish. Clear ingredient details and step by step... - 45.8105

These are date bars which are filed with cashews which are quick pop bites and healthy. A very poorly done video by Vanessa! - 39.3033

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A pudding to bring that smile. A sweet tooth you been craving! This recipe shown by Venessa is vegan and has some unusual flavor! Watch the video for more for of Venessa's odd combinations! - 17.9772

Kelp Noodles and some vegetables tossed in to make a typical Venessa dish which looks like a mixture! The video is not clear enough to see what the dish actually looks like! - 41.1605

This video shows what Venessa loves to have as different options on raw food. An almond milk, a zippy tuna, a cheesy dip! A video done poorly with no actual recipe to follow! - 17.9022

Please see video For more information please visit: http://www.YourWeightLossMentor.comThis video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos. - 17.0022

Bring the bouillon to a rapid boil. Add the trout and continue to cook rapidly for 10 minutes. - 18.9065

Set 4 of the strawberries aside for the garnish. In a blender or food processor, puree the remaining strawberries with the apple juice. Cover and chill in the refrigerator for at least 3 hours before serving. - 21.2059

This video is a creation of fitfortwotv. You can visit fitfortwotv for complete recipes, and more videos. - 14.2437

Combine all of the ingredients in a stockpot and simmer for 30 minutes. Strain. - 25.4739

What better way to start off your morning than with a glass of a pure health drink. Check out this video showing how to make a juice mixing and blending spinach, jicama along with some fruit and vegetable. Healthy way to stay fit! - 80.2218

Following a Raw Food Diet is the perfect way to stay fit and lean and keep the body clean. Here is a useful video with 3 super simple raw food recipes that you can relish without feeling guilty about eating too much of a wrong food! - 71.5439

Wondering which soup to prepare today? Help is at hand! Try this Low-carb Tomato and Capsicum Soup! This red colored appetizing soup is low in carbohydrates as well as delicious to taste! - 105.135

Are you always running short of time? This video is a must watch for you. Chef Amy demonstrates some easy tips on how you can prepare this healthy on-the-go breakfast in no time. Watch the video now. - 79.7022

Are you in search of a super healthy breakfast recipe? Here's a great recipe to prepare this Healthy Yogurt Breakfast. Watch fitness expert Anita Stone whip up this amazing dish in minutes. - 97.7355

For all the fitness freaks here's a perfect combination of taste and health. Watch fitness coach Anita Stone prepare this yummy Mexican Layered Bean Dip that you can serve with low fat tortillas. Surprise your family with this delicious recipe today. - 103.336

On a raw diet and craving for a dessert? Watch this video to know how you can prepare this really simple and delicious raw apple pie at home. Its a delight for all the raw diet followers, try it today. - 83.4272

A gumbo put together with some okra and seasonings! Its just all mixed the way Venessa would have it! A video with no directions, a video made for the sake of being made! - 41.6725

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A mango and coconut pie put together by Venessa! A pureed blend of ingredients placed into a casserole and then freeze till set. This video gets no brownie points on presentation or style! - 41.6725

Add a healthy slant to your breakfast with this excellent green papaya salad recipe. Watch the video to see how the chef combines couple of raw veggies and fruits to make an exotic salad in no time. Chef misses out on providing clear step by step instructions. - 55.2932

In the spirit following a raw food diet? Then take a look at this raw chocolate ginger macaroons recipe. Watch the video to see how the chef combines couple of basic ingredients together to make nice macaroons. The chef here misses out on clear vocal... - 47.6272

Looking for a delicious dip to go with your starters? Your search ends right here. This Instant Onion Dip tastes great and can be prepared in a jiffy. The sunflower seeds and garlic powder add an interesting twist to the flavor. Go on watch the video and... - 89.4892

Planning a family get together and haven't yet decided the beverage? This video can certainly be of great help as it offers a truly delicious Healthy Lemonade with Kale recipe. The blend of ingredients, impart this beverage a distinct flavor plus the goodness... - 102.239

Are you on a raw food diet and looking for some quick fix side dish idea? Then you should take a look at this Sweet Potato and beet salad. Clear table top and better flow of instructions could have helped to understand the recipe better. - 41.1355

A simple sandwich being piled with some lettuce, carrot and some broccoli sprouts! As simple as it gets, the video shows no cooking! - 40.5605

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These are not your cookies with a crunch! These cookies are not baked, but simply made by cooked oats and some ingredients mixed together! A mushy set of cookies made by Venessa!A video not really worth it! - 39.8689

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Are you one of those who like eating okra? Then take a look at this video to see how the chef makes orka curry combined with couple of spices. All said, but the chef misses out on providing clear ingredient details and step by step instructions. - 50.8772

Why not try out this delicious healthy kale salad with sprouts and an awesome dressing. The video is absolutely interesting and offers great health food tips. Watch this outstanding informative video and you would surely be impressed with this excellent ... - 118.498

Want a cold dessert for your raw food diet? Raw food chef Dan has a simple refreshing recipe for the summers. He is making Lemongrass Chia Pudding with tropical fruits like papaya, mango, lychee and green apple. It’s easy to prepare with the raw ingredients... - 110.961

This video is a creation of fitfortwotv. You can visit fitfortwotv for complete recipes, and more videos. - 15.8816

This video is a creation of fitfortwotv. You can visit fitfortwotv for complete recipes, and more videos. - 10.8912

Dips are just too good and healthy especially when made of beans. Here is a video showing how to make the classic Mediterranean Hummus in a low-calorie healthy version that offering nutrition and taste in one go. Good with breads or pasta or with any food you... - 17.0022

Place 6 oysters on each of 4 plates. Combine spring onions and red wine vinegar in a food processor, process until spring onions are very finely chopped. Place about half a teaspoon of sauce on each oyster. - 20.067

Beat the egg white with the sugar until light and fluffy. Add the berries and beat until mixture is smooth, about 1 minute. Fold in the yogurt and spoon into chilled serving glasses. - 24.9469

Place all ingredients in a saucepan. Bring to the boil, then simmer uncovered for 10 minutes. Strain and cool. - 27.4409

In a fish poacher or oval roaster, boil the water, fennel, lemon juice, and bay leaf. Add the fish, cover, and poach for 15 minutes. - 23.5815

In a blender, blend the yogurt, milk, berries, milk powder and honey until smooth. - 22.1821

Spray 2 large cookie sheets with no-stick spray. Arrange the wonton wrappers in a single layer on the cookie sheets. Spray the wonton wrappers with no-stick spray. Using a pizza cutter or sharp knife, cut each diagonally in half. Bake at 350° about 5... - 18.4744

In a medium bowl, stir together the tuna and mayonnaise until well combined and smooth. Stir in the celery, shallots and cilantro or parsley. Cover and chill in the refrigerator for at least 1 hour to blend the flavors. - 23.0806

In a blender or food processor, blend or process the bananas, strawberries and mineral water on medium speed until smooth. - 21.6378

Combine all of the ingredients in a stockpot and simmer for 30 minutes. Strain. - 30.5857

If you are among the pomegranate fans or people on a fruit diet, this pomegranate and orange juice recipe is a must watch. Take a look at the video to see how the chef combines just 2 ingredients together and make a perfectly tasting juice for your breakfast... - 87.3995

Love pancakes but following a diet? This video is just perfect for you. Watch chef Amy churn out these almost carb less pancakes that are a great way to kick start your day. The recipe is really simple and you can easily replicate it in your own kitchen.... - 84.6725

For all you pizza lovers, this video is a must watch. Chef Amy prepares a modified low carb version of this Italian delicacy in this video. Allow the simple instructions and treat your family to this delicacy today. - 83.1636

For all the cookie lovers, here is an absolute healthy cookie variation. Watch chef Amy prepare these Healthy Oatmeal cookie with such an ease. Make these healthy cookie for your family today. - 82.6605

For all the soup lovers, here's a great recipe that you must try. Watch fitness expert Anita Stone cook this Healthy Chicken Soup with Zucchini. This soup never fails to impress the guests. Watch the video now. - 84.8522

Fond of Spanish food? This Jambalaya is a must try for you. Watch fitness expert prepare this Spanish Jambalaya the healthy way, we bet your family will love it. - 84.1022

Are you looking for a yummy Chicken Chili recipe? This video is thoroughly recommended for you. Fitness coach Anita Stone prepares a great tasting Chicken Chili recipe and that too with a healthy twist. Watch the video now. - 103.111

Love the classic fried chicken but don't want to pile on those extra calories? Watch this video now. Fitness Coach Anita Stone prepares the modified version of the classic fried chicken which is healthier. - 102.961

A zucchini pasta stir fried with some vegetables stir fried with some seasonings and some basil! A healthy dish is what is she wants to cook. But a video that is done poorly! - 39.5689

Here's a special treat for all the chocoholics. Try this delicious and irresistible Warm Drinking Cocoa recipe. The goodness of coco and honey makes this beverage absolutely delightful. Go on watch this video and treat your family with this delectable... - 96.0022

With Thanksgiving just around the corner, have you been looking for an easy to make cranberry sauce recipe? This video might just come handy. Watch it to learn how you can prepare a totally raw and vegan variation of the classic cranberry sauce. - 18.6689

In a rush and want a soup in a jiffy? This recipe is just for you. Rich in fiber and vitamins this Raw Vegetable Soup is a real delight for the health conscious. The recipe is simple and filled with the goodness of vegetable. Don't miss out on this one, as it... - 104.214

Would like to enjoy a romantic afternoon with some gourmet tea and fresh homemade cookies - well that is going to be most awesome way to spend quality time with your dear ones. Watch this video, to learn the easy recipe of Macadamia nutty coconut cookies.... - 96.8196

Love sushi and want to keep it simple with regular vegetables - watch this video. The chef here shows the easy way to roll sushi using different ingredients of his choice. You can have your choice to roll them up. So, get the detail instruction and start now. - 100.464

Do you love to eat homemade chocolate brittle? Watch the video and follow the chef to prepare this crispy crunchy brittle, which is also very good for your health. This is going to be a favorite for the whole family. - 94.0343

Do you know, you can make these cookies so easily and so quickly that you can go for a second round baking… not kidding - these organic date cookies are real goodies packed with plenty of nutrition. Follow the chef closely in the video, to learn about the... - 95.2235

Baked apple crisp - it is a favorite dish to many of you. In this video, famous cookbook author Kathy Buckworth shows how easy it is to bake this preparation. Actually, it's a kids job, so anybody can do it. Carefully follow the instruction and involve your... - 91.5583

How would you like to bite on fresh strawberry flavored bread to start your day? It is really going to be something special and fabulous. This strawberry bread is prepared with fresh strawberries and the bread is just awesome. Want to give it a try? Watch... - 96.7798

Want to prepare some new kind of muffins for treating your guests - these lemon poppy seed muffins are too good, in taste and also in nutrition. Something your guests would love to have more. Watch the video and follow the chef to prepare yourself. It's going... - 96.5548

Wondering how to bake coconut cookies by yourself - this recipe video will present you the process of baking the cookies. It does not take much time and when it's done you can get a nice aroma of baked coconut in all over your house. Check out the video and... - 95.0159

Baking up for festival or any personal occasion - here is a super healthy recipe for chocolate cookies which has double chocolate and crunchy walnuts. Once baked, these are surely going to steal the show. Follow the chef and recreate by yourself. It's easy... - 98.9844

If you want your lemonade to be fresh and free of any chemicals - then here is the recipe for homemade organic lemonade. It is really easy and quick and can be prepared at any time without any hassle. Watch the chefs talking about the nutrition quotient of... - 105.544

Planning to bake some cookies in the festive season - well, you might give it a try. These crispy blueberry cookies are going to come out nice and tasty. You can even bake in large quantity and pack nicely to make a festive present to your family friends.... - 99.8823

Can you imagine your lemonade to be pink without using any food colors? In this video, famous cookbook author Jae Steele uses beet to color the lemonade in pink. It's so easy and looks so fresh and colorful at the end. Get the tricks from the chef and enjoy... - 101.188

Are you looking for a delicate veggie recipe for your vegetarian friends - you can look into this recipe of patty pan squash. These are freshly available during the summer and when you stuff them with a vegetable and cheese combination and set to bake, they... - 103.686

Ice cream cakes not only looks absolutely gorgeous, but are a cinch to make too. Sweet and refreshing, ice cream cakes apart from fancying up your dessert platter, are also the perfect way to satisfy your sweet cravings. So before you chow down that vat of... - 81.0078

Store-bought pizzas are yummy, but also packs in unwanted calories. Put together a family pizza treat with this healthy pizza recipe by Juan Montalvo that is so much better than a takeout. Corn tortillas topped with veggies, low fat mozzarella cheese, and... - 96.7605

A smart combo of healthy, tasty, zesty ingredients, this kicked-up chicken dish is something that none would resist. Cripsy corn tortillas topped with succulent chicken and salsa makes for yummy hors d'oeuvres. Juan Montalvo shows you a great way to use up... - 71.3272

Slice cucumbers very thinly into half moons. Place in a colander, sprinkle with salt. Weight with a plate with a heavy object on top, such as some cans, stand 1 hour. Remove plate and weights, rinse cucumber, pat dry with paper towels. Place in a salad... - 36.4455

The combination of whole wheat pasta, chicken and vegetables is wholesome and healthy. It makes a complete meal and gives all the goodness of chicken and vegetables. The pasta gets its flavor from the chicken and vegetables. - 39.52

Chicken soup is one of the healthiest, most delicious soups known to mankind, and there is a way to make this timeless classic even more yummy and healthy. Don't believe us? Then watch this video and get ready to get surprised! Learn to make the perfect... - 33.4634

Do you think pleasing guests at home could be a tricky thing? Well, then this classic, creamy, cheesy, indulgent, kid-friendly staple is likely to be a hit. Juan Montalvo uses low fat cheese, milk and fat to whomp up a delicious yet healthy mac and cheese... - 99.9355

On busy nights, when cooking seems like a drag, having something healthy and light as brown rice won't just fill your gut, but can also be prepared in a few quick minutes. Juan Montalvo shows how to whomp up this family favorite using a few simple steps. Bid... - 95.2414

Cut fennel bulbs into 5mm slices crosswise. Separate rings, place in a salad bowl. To make dressing : Combine oil, lemon juice, parsley and chives in a screwtop jar, shake until well combined. Season to taste with salt and freshly ground pepper. Pour dressing... - 30.3721

In a large bowl, combine the mangetout, spring onions, red pepper, garlic, walnut oil and vinegar. Toss salad well and divide between four serving plates. - 24.1895

Preheat oven to 180°C. Sprinkle the pears with lemon juice and cut into 1 cm pieces. Arrange raspberries and pieces of pear in four 125ml ramekins. Melt the margarine in a medium saucepan, add the sugar and muesli, mix well. Spoon mixture on top of each... - 29.5725

Arrange tomato slices alternately with basil leaves around the edge of each salad plate. Place the onion rings in the centre of each salad and pour over combined garlic, olive oil, lime juice and pepper. - 26.3295

Bring a medium saucepan of water to the boil. Add the spinach and cook for 1 minute, refresh under cold water, drain well and set aside. Heat the oil and vinegar in a large frying pan. Add the squash and cook, stirring constantly, for 2 minutes. Add spinach... - 26.6982

Drain the orange segments well. Place the egg yolks, sugar and cinnamon in a bowl set over a saucepan of simmering water and whisk until mixture is pale yellow and slightly thickened. Add half of the champagne and continue to whisk until foamy. Add the... - 26.8574

Place cabbage in a saucepan with 3cm of boiling water. Add the vinegar, caraway seeds and nutmeg. Cover and boil for 2-3 minutes. Drain well, toss with chives. - 28.6932

Place all ingredients in a saucepan, bring to the boil. Simmer, uncovered, for 25 minutes. Strain. Cool, cover and refrigerate to allow any fat to rise to surface. Remove fat. - 30.5016

Place garlic and bacon in a large saucepan, cook over low heat 5 minutes. Add stock, bring to the boil, reduce heat and simmer for 10 minutes; add spinach, simmer for a further 10 minutes. Process mixture until smooth, add soured cream and nutmeg. - 27.6962

Preheat oven to 180°C. Wash and core apples. Using a knife, make an incision in the apple skin, cut right around the centre Place the apples in a baking dish, fill each centre cavity with sultanas and bake in oven for about 45 minutes. Meanwhile, place the... - 26.762

Bring stock to the boil. Add carrots, beans, cauliflower and peas. Simmer 5 minutes. Add broccoli and cook 2-3 minutes or until tender. Season to taste. - 36.3646

In a large frying pan, heat the oil over moderate heat. Add the prawns, garlic, spring onions, chives, pepper and Pernod. Cook until prawns are no longer translucent, about 2 minutes, tossing frequently. - 28.9287

Remove leaves from water and chop. Place in a large saucepan with the onion, stock, milk, lemon rind and pepper. Simmer gently for 25 minutes, then puree mixture in a food processor or blender until smooth. Stir in the yogurt and chill. - 31.4287

In a saucepan filled 1/2 inch full with water, poach the salmon with 2 lemon slices over each steak until cooked through, about 15 minutes. Remove the lemon slices and place the salmon on a plate. Cool, then chill. - 27.8199

Place the monkfish in a medium-size skillet that is filled 1/2 inch full with boiling water. Add the garlic clove and lemon slices. Cover and gently poach the fish over low heat until cooked through, about 10 minutes. Drain the water from the monkfish and... - 26.6847

Combine the lime juice, garlic, and marjoram in an 8 X 8-inch glass baking dish and add the tuna. Marinate, covered, for 3 hours. Grill over medium heat for 8 to 10 minutes on each side, basting frequently with the marinade. - 26.09

Place the swordfish in a glass baking dish. Combine the water, lemon juice, bay leaf, and thyme and pour over the swordfish. Bake uncovered for 20 minutes. - 26.3122

Scrub the mussels well, and using kitchen shears, cut off the "beards." Place the mussels in a large pot with all of the remaining ingredients. Bring to a boil over high heat, then reduce heat to medium and cook until all of the mussels are open, about 10... - 28.0052

In a medium saucepan, combine the stock or broth, tortellini, peas, tomatoes, basil and oregano. Cover and bring to a boil, then reduce the heat. Simmer for 5 to 6 minutes or until the tortellini are tender. - 26.6533

In a blender or small food processor, blend or process the cottage cheese, milk, peanut butter, honey and cinnamon until well combined. Transfer the mixture to a container. Stir in the raisins. Cover and store in the refrigerator until ready - 28.5063

In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. Cover and shake until well combined. To store, refrigerate for up to 1 week. Shake well - 25.606