Enjoy our collection of weight loss smoothie recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for weight loss smoothie recipes.
Looking for a healthy and delicious smoothie recipe? This smoothie with whey protein and berries will refresh you and fill you up. This smoothie recipe is high on protein and taste. Serve it
I created this collard greens smoothie to be totally anti-aging for us. It is filled with blueberries, 3 cups, and we all know that blueberries have a high anti-oxidant score and they help to reduce the oxidative stress on our
"I can't believe it's kale!" This "tough" and nutritious green is rendered smooth as silk by the VitaMix blender. I call this my beauty smoothie, because the 'waterful' ingredients of kale, mango and grapes moisturize us at the cellular level, nourishing and ..
Chia fresca is a common drink belonging to Central American and Mexico. Chia seeds are very versatile in use. They can be used by people wanting to reduce weight, blood sugar, blood pressure and gives stamina. Chia fresca is very good for summers and spring.
I call this recipe Tropical Breeze High Protein Shake because it has got fruits in it. This is a refreshing summer drink when the weather is warm. One can alter the Tropical Breeze High Protein Shake recipe by adding mangoes. Its a 250 calorie, 35 gram ..
Today Mom’s rockin’ the vita mix and cranking out one of our all time favorite blended beverages, Mango Lassi! This Indian cuisine inspired beverage is creamy, tangy and goes great with
The LA weight loss – grilled chicken breasts is just what you need during your diet. A delicious comfort food that would get you to relax and enjoy your meal. A healthy meal the grilled chicken combines the flavors of a variety of ingredients and is ..
Chili is an all time American favorite. This Chili has been made to meet your La weight loss regime. Low in sodium and calories, you can continue eating all your favorite food even while on the diet. I just love this delicious recipe. It is a anytime welcome ..
This LA weight loss sweet and sour chicken recipe is one that is healthy and a real treat for the taste buds. Using the stir fry method of cooking it ensures that minimum oil is used for cooking. The chicken broth too is low sodium and the cooking spray low ..
The hummus is a popular middle eastern dish that serves as a tasty dip. You could even use it as your sandwich spread. A low calorie tasty dish while for your la weight loss. You would love the wonderful flavor and taste that the dish has and makes a ..
This steamed halibut served on a vegetable platter is a delicious dish that would give you all the nutrition and energy while on a LA weight loss diet. A tasty and healthy meal idea to keep you going on your diet.
The High Calorie Mega Gainer Whey Protein Smoothie is packed with energy. It is a perfect drink for them, who want to gain extra body weight. One serving of this smoothie offer 1443 cal, which is quite sufficient for gaining weight
This smoothie has wonderful ingredients and it just goes straight to your cells and helps them do their important job. It is quick to make and really is tasty. You can really make this your own and add whatever you desire to
I created Potassium Power because I wanted a smoothie that would help me build my strength, inside and out, and I think I’ve accomplished that. I looked to the great apes for some inspiration, and came up with bananas and green leaf lettuce. Make sure when ..
Crystal Sky Nectar Protein is a product of Da Vinci. As the name suggests the color of the drink is blue, don't get scared because this is a healthy protein drink that tastes so good. It is not thick, not a smoothie and its a great protein drink. This video ..
Simmer the chicken, covered, with onion, celery, salt, pepper and water in a medium size frying pan 30 minutes, or until tender; remove to a heated serving platter.
Mix flour and skim milk in a cup; stir into hot broth in pan.
Cook, stirring constantly, until ..
1. Preheat oven to 350°.
2. Place bananas on a baking sheet. Bake at 350° for 30 minutes; cool and peel. Place banana in a heavy-duty zip-top plastic bag. Freeze at least 8 hours.
3. Place frozen banana, milk, and remaining ingredients in a blender; process ..
1. Place banana chunks in a heavy-duty zip-top plastic bag. Seal and freeze at least 4 hours.
2. Process frozen banana, frozen blueberries, and remaining ingredients in a blender or food processor until
1. To prepare the smoothie mix, combine the coffee creamer, coffee granules, milk powder, sugar, and cocoa in a blender, and pulse several times until finely powdered and well blended.
2. To prepare a smoothie, combine the milk and smoothie mix in blender; ..
Want to try a healthy dessert recipe? These baked apples with cinnamon and apple juice are marvelous when topped with home made whipped cream. Bake these beauties up and enjoy a healthy dessert any
This chocolate peppermint shake recipe is easy to make and nutritious along with being filling. This shake can be made at home simply with your favorite protein powder or supplement. Just make sure you use as much as organic and fresh wholesome products as ..
This low-calorie smoothie is a good source of fiber, phytochemicals, and antioxidants. Blueberries in particular contain compounds that can help prevent cataracts, cancer, constipation, and memory
Please see video
For more information please visit: http://www.YourWeightLossMentor.comThis video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking
Chicken breast on corn tortillas with salsa is a recipe that can be made with the stuff avaiable in the fridge. This is the stuff that is always stuffed in your house. The recipe can be made with any variations with whatever is stocked in the
Place 6 oysters on each of 4 plates.
Combine spring onions and red wine vinegar in a food processor, process until spring onions are very finely chopped.
Place about half a teaspoon of sauce on each
Beat the egg white with the sugar until light and fluffy.
Add the berries and beat until mixture is smooth, about 1 minute.
Fold in the yogurt and spoon into chilled serving
Spray 2 large cookie sheets with no-stick spray.
Arrange the wonton wrappers in a single layer on the cookie sheets.
Spray the wonton wrappers with no-stick spray.
Using a pizza cutter or sharp knife, cut each diagonally in half.
Bake at 350° about 5 ..
In a small bowl, stir together the cream cheese and peanut butter.
Then stir in the pineapple.
Spread the mixture on half of the bread slices.
Then top each with a remaining bread
Set 4 of the strawberries aside for the garnish.
In a blender or food processor, puree the remaining strawberries with the apple juice.
Cover and chill in the refrigerator for at least 3 hours before
Pomegranates are now in season!!! So for those of you that don’t have a juicer, today I show you how to make Pomegranate Orange juice using a citrus press– super simple and super
Slice cucumbers very thinly into half moons.
Place in a colander, sprinkle with salt.
Weight with a plate with a heavy object on top, such as some cans, stand 1 hour.
Remove plate and weights, rinse cucumber, pat dry with paper towels.
Place in a salad ..
Preheat oven to 180°C.
Sprinkle the pears with lemon juice and cut into 1 cm pieces.
Arrange raspberries and pieces of pear in four 125ml ramekins.
Melt the margarine in a medium saucepan, add the sugar and muesli, mix well.
Spoon mixture on top of each ..
Arrange tomato slices alternately with basil leaves around the edge of each salad plate.
Place the onion rings in the centre of each salad and pour over combined garlic, olive oil, lime juice and
Bring a medium saucepan of water to the boil.
Add the spinach and cook for 1 minute, refresh under cold water, drain well and set aside.
Heat the oil and vinegar in a large frying pan.
Add the squash and cook, stirring constantly, for 2 minutes.
Add spinach ..
Place cabbage in a saucepan with 3cm of boiling water.
Add the vinegar, caraway seeds and nutmeg.
Cover and boil for 2-3 minutes.
Drain well, toss with
Place all ingredients in a saucepan, bring to the boil.
Simmer, uncovered, for 25 minutes.
Strain.
Cool, cover and refrigerate to allow any fat to rise to surface.
Remove
Place garlic and bacon in a large saucepan, cook over low heat 5 minutes.
Add stock, bring to the boil, reduce heat and simmer for 10 minutes; add spinach, simmer for a further 10 minutes.
Process mixture until smooth, add soured cream and
Combine the lime juice, garlic, and marjoram in an 8 X 8-inch glass baking dish and add the tuna.
Marinate, covered, for 3 hours.
Grill over medium heat for 8 to 10 minutes on each side, basting frequently with the
On a serving platter, arrange the oranges and apples.
Sprinkle with the blueberries and set aside.
In a small bowl, stir together the mayonnaise, marmalade and
In a medium saucepan, combine the stock or broth, tortellini, peas, tomatoes, basil and oregano.
Cover and bring to a boil, then reduce the heat.
Simmer for 5 to 6 minutes or until the tortellini are
In a blender or small food processor, blend or process the cottage cheese, milk, peanut butter, honey and cinnamon until well combined.
Transfer the mixture to a container.
Stir in the raisins.
Cover and store in the refrigerator until
In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper.
Cover and shake until well combined.
To store, refrigerate for up to 1 week.
Shake
Place the strawberries in 4 small dessert dishes.
In a blender or small food processor, blend or process the yogurt, bananas, honey and vanilla until smooth.
Spoon over the
In a medium bowl, stir together the tuna and mayonnaise until well combined and smooth.
Stir in the celery, shallots and cilantro or parsley.
Cover and chill in the refrigerator for at least 1 hour to blend the
In a blender or small food processor, blend or process the tomatoes, vinegar, basil, thyme and mustard on medium to high speed about 25 seconds or until well combined.
To store, transfer the vinaigrette to a jar with a tight-fitting cover and refrigerate for ..
In a small bowl, stir together the tomatoes, onions, peppers and vinegar.
If desired, stir in the cilantro.
Cover tightly and chill in the refrigerator for at least 1 hour to blend the
For the yogurt cheese, line a fine-mesh sieve with a double thickness of cheesecloth or a coffee filter.
Place over a bowl.
Spoon the yogurt into the sieve.
Refrigerate about 8 hours or overnight, until all the extra whey has drained from the yogurt.
Discard ..
Place the potatoes in a medium saucepan and add enough water to cover.
Bring to a boil, then reduce the heat.
Simmer, uncovered, about 20 minutes or until the potatoes are tender; drain.
In a food processor, puree the potatoes with the milk, honey, cinnamon ..
Set 4 of the blackberries aside for the garnish.
In a blender or small food processor, blend or process the remaining blackberries and honey until smooth.
In 4 (6-ounce) parfait glasses, evenly layer the blackberry mixture and the yogurt.
Garnish each serving ..
In a blender or food processor, blend or process the apricots, prunes and oats or walnuts until finely chopped.
Stir in the apple juice and cinnamon.
Shape into 10 balls.
Cover and store the cookies in a cool, dry
Drain the pineapple, reserving 1/4 cup of the juice.
In a medium bowl, stir together the reserved juice and the honey.
Add the oranges and bananas and gently toss until
In a blender or food processor, blend or process the cottage cheese, blue cheese, milk and garlic on low speed for 20 seconds (the blue cheese will still be chunky).
To store, cover tightly and refrigerate for up to 1
In a 3- to 4-quart saucepan, combine the water, carrots, tomatoes, onions, celery, parsley and garlic.
Bring to a boil, then reduce the heat.
Cover and simmer for 1 hour.
Let stand for 30 minutes, then strain the broth through a large sieve.
Cool the broth, ..
If using frozen peaches and raspberries, thaw them.
Heat a small no-stick skillet over medium heat.
Add the coconut.
Cook and stir for 3 to 4 minutes or just until toasted.
Remove the coconut from the skillet and set
