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Weight Loss Juice Recipes
Enjoy our collection of weight loss juice recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for weight loss juice recipes.
CCP - SEF: 159
Caribbean Fruit And Vegetable Health Drink
What better way to start off your morning than with a glass of a pure health drink. Check out this video showing how to make a juice mixing and blending spinach, jicama along with some fruit and vegetable. Healthy way to stay fit! - 80.2207
Post-workout Juice
This video is a creation of fitfortwotv. You can visit fitfortwotv for complete recipes, and more videos. - 15.8797
La Weight Loss- Grilled Chicken Breasts
The LA weight loss – grilled chicken breasts is just what you need during your diet. A delicious comfort food that would get you to relax and enjoy your meal. A healthy meal the grilled chicken combines the flavors of a variety of ingredients and is... - 33.4392
La Weight Loss- Hummus
The hummus is a popular middle eastern dish that serves as a tasty dip. You could even use it as your sandwich spread. A low calorie tasty dish while for your la weight loss. You would love the wonderful flavor and taste that the dish has and makes a... - 35.5528
Pink Pops
In a blender or food processor, puree the raspberries, apple juice and water on a low speed.
Using a fine sieve, strain the mixture.
Discard the seeds.
If necessary, let the mixture stand until the foam goes down.
Ladle the fruit mixture into 4 (3-ounce)... - 26.2887
Mussels With Caper Vinaigrette
In a large Dutch oven, bring the water, clam juice and peppercorns to a boil.
If necessary, remove the beards from the mussels.
Add the mussels to the boiling liquid.
Return just to a boil, then reduce the heat.
Cover and simmer about 5 minutes or until the... - 42.3077
Cranberry Vinaigrette
In a small bowl, stir together the fruit pectin, lemon-pepper seasoning and poppy seeds.
Then stir in the cranbeny juice, vinegar and honey.
Cover and chill at least 1 hour before serving.
To store, cover tightly and refrigerate for up to 3 days - 26.1349
Cranberry Glazed Pork Chops
Sprinkle both sides of the chops with the pepper; set aside.
Spray an unheated, large no-stick skillet with no-stick spray.
Heat the skillet over medium heat.
Add the chops and cook for 3 minutes.
Turn the chops over and cook for 2 to 3 minutes more or until... - 39.0543
Florida Slaw
Drain the juice from the grapefruit into a small bowl.
Set the juice aside.
Cut the orange slices into bite-size pieces.
In a salad bowl, combine the grapefruit, oranges, coleslaw mixture and strawberries; set aside.
In a small jar with a tight-fitting cover,... - 33.7385
Oriental Oranges With Yogurt
In a small saucepan, heat the sugar, orange juice and lime juice until simmering.
Add the lime and orange rind, cook for 5 minutes, remove syrup from heat.
Arrange the pineapple and orange segments on each of 4 serving plates and pour a tablespoon of syrup... - 31.9204
Sunshine Tossed Salad
Drain the juice from the pineapple into a small bowl.
Set the juice aside.
Cut the pineapple into bite-size pieces.
In a salad bowl, combine the pineapple, lettuce, carrots and raisins; set aside.
In a small jar with a tight-fitting cover, combine 2... - 33.2378
Chilled Strawberry Swirl
Set 4 of the strawberries aside for the garnish.
In a blender or food processor, puree the remaining strawberries with the apple juice.
Cover and chill in the refrigerator for at least 3 hours before serving. - 21.1993
Chilli Lime Marinated Scallops
In a medium bowl, combine the scallops and prawns with the lemon juice, lime juice, chilli sauce, lime rind, dill and oil, mix well; cover and refrigerate for 2 hours, stirring occasionally. - 26.6917
Peach Pops
In blender or food processor, blend or process the peaches, milk, pineapple juice, lemon peel, lemon juice and vanilla until smooth.
Pour the mixture into 4 (6- to 8-ounce) paper cups.
Cover with foil and freeze until partially frozen.
Insert a wooden ice-pop... - 28.478
Baked Chicken Pieces With Orange Sauce
Preheat oven to 180°C.
Heat the butter in a large frying pan over moderate heat.
Add the chicken pieces and cook for 4 minutes, stirring constantly.
Remove chicken, place in a baking dish and cook in oven for 20 minutes or until cooked through.
Meanwhile,... - 39.7813
Tex Mex Tuna With Pineapple Cilantro Salsa
In a strainer over a small bowl, drain the pineapple.
Transfer the pineapple to another small bowl.
To the pineapple, add the cilantro or parsley; set aside.
To the juice, add the oil, cumin, nutmeg and pepper.
Spray the rack of a broiling pan with no-stick... - 36.1106
Cranberry Peach Compote
In a medium saucepan, combine the orange juice, pineapple juice, honey, orange peel, ginger, cinnamon and nutmeg.
Bring to a boil.
Stir in the cranberries, raisins and apricots.
Reduce the heat and simmer, uncovered, for 10 to 12 minutes or until the... - 37.3453
Lemon Sesame Turkey Cutlets
In a small bowl, stir together the lemon juice, honey and soy sauce; set aside.
Rinse the turkey and pat dry with paper towels.
Sprinkle each cutlet with the pepper.
Spray an unheated, large no-stick skillet with no-stick spray.
Heat the skillet over... - 30.7116
Bubbly Fruit Cup With Raspberry Sherbet
Drain the pineapple, reserving 1/4 cup of the juice.
In a medium bowl, stir together the reserved juice and the honey.
Add the oranges and bananas and gently toss until coated. - 23.5738
Snapper Poached With Fennel
In a fish poacher or oval roaster, boil the water, fennel, lemon juice, and bay leaf.
Add the fish, cover, and poach for 15 minutes. - 23.5763
Oven Poached Swordfish
Place the swordfish in a glass baking dish.
Combine the water, lemon juice, bay leaf, and thyme and pour over the swordfish.
Bake uncovered for 20 minutes. - 26.738
Sunset Compote
In a medium bowl, combine the papaya, kiwi and strawberries.
Drizzle with the lime juice and almond extract.
Gently toss until coated. - 23.9195
No Bake Fruit Cookies
In a blender or food processor, blend or process the apricots, prunes and oats or walnuts until finely chopped.
Stir in the apple juice and cinnamon.
Shape into 10 balls.
Cover and store the cookies in a cool, dry place. - 27.6997
Orange Vinaigrette
In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper.
Cover and shake until well combined.
To store, refrigerate for up to 1 week.
Shake well - 25.5993
Prawn And Green Bean Salad With Dill Sauce
Bring a large saucepan of salted water to the boil, add prawns, COOk Until prawns Change colour, about 3 minutes.
Drain and rinse under cold running water.
Peel and devein prawns.
Plunge green beans in boiling water, allow water to return to boil, drain... - 39.5851
Lemon Honey Chicken Kebabs With Yogurt Sauce
Melt the butter in a medium frying pan over moderate heat, add honey, lemon juice, apricot jam, lemon rind and black peppercorns.
Thread chicken pieces and red pepper cubes alternately on short skewers and place kebabs in frying pan.
Cook for 1-2 minutes on... - 32.5932
Crab And Mackerel Salad With Avocado
Remove the flesh from the crab shells and set aside.
In a large deep frying pan, heat the wine and lime juice over moderate heat until boiling.
Reduce heat, simmer.
Add the mackerel fillets and cook for 4-5 minutes.
Remove with a slotted spoon and set aside... - 41.5634
Hawaiian Grilled Scallop Kabobs
Place the scallops in a shallow 8 X 8-inch baking dish.
Combine the lemon juice, tamari, pineapple juice, and oil in a small bowl and pour over the scallops.
Refrigerate for several hours or overnight.
Cut the stems off the mushrooms close to the caps.
Steam... - 41.2798
Teriyaki Swordfish Kabobs
Cut the swordfish into 3/4 pieces.
Remove and discard the skin and bones.
Place the swordfish in a large self-closing bag; set aside.
In a strainer over a small bowl, drain the pineapple; set aside.
Transfer 1/3 cup of the juice to another small bowl.... - 35.4675
Turkey Macaroni And Fruit Salad
Cook the macaroni according to the package directions, but without adding the salt.
Drain, then rinse with cold water and drain again.
Transfer to a large bowl.Meanwhile, peel the oranges.
Section them over a small bowl to catch the juices.
If necessary, add... - 35.6624
Pasta With Red Clam Sauce
Cook the fettuccine or spaghetti according to the package directions, but without adding the salt.
Drain, rinse with hot water and drain again.
Meanwhile, drain and set aside 2 tablespoons of the juice from the tomatoes.
In a medium saucepan, combine the... - 45.3262
Orange Marinated Halibut
Place the halibut in a single layer in a baking dish.
In a small bowl, stir together the orange peel, orange juice, lime or lemon juice, salad dressing and mustard.
Pour over the halibut.
Cover the baking dish with plastic wrap and marinate in the... - 34.2199
Sunshine Shrimp Kabobs
In a small saucepan, combine the carrots, peppers and water.
Bring to a boil, then reduce the heat.
Cover and simmer for 3 minutes, then drain well.
Thread the shrimp, carrots and peppers onto metal skewers, leaving a small space between the pieces.
Spray the... - 36.4999
Beef Stew With Potatoes And Parsnips
Spray an unheated 4-quart Dutch oven with no-stick spray.
Add the oil and swirl to coat the bottom.
Heat over medium heat.
Add the beef and onions and cook until the meat is well browned, stirring frequently.
Stir in the vegetable juice and apple juice,... - 41.8365
Ragout Of Butternut Squash
Add the oil to a large Dutch oven and heat over medium heat.
Add the cumin and mustard seeds.
Cook and stir for 1 minute, then add the squash.
Cook and stir for 2 minutes, then stir in the broth.
Reduce the heat, cover and simmer for 12 to 15 minutes or just... - 41.2661
Broiled Vegetable Kabobs
Spray an unheated, large no-stick skillet with no-stick spray.
Heat the skillet over medium heat.
Add the tofu and cook for 4 to 5 minutes or until golden on all sides, stirring frequently.
Transfer the tofu to a large bowl.
Add the squash, tomatoes, radishes... - 39.2652
Old Fashioned Pot Roast
Place the beef on the rack in a broiling pan.
Broil 4" from the heat about 4 minutes on each side or until the surface is browned.
Drain the beef, then pat with paper towels.
Spray a large deep skillet with no-stick spray.
Place the beef, water, tomatoes... - 40.7717
Fennel Salad
Cut fennel bulbs into 5mm slices crosswise.
Separate rings, place in a salad bowl.
To make dressing : Combine oil, lemon juice, parsley and chives in a screwtop jar, shake until well combined.
Season to taste with salt and freshly ground pepper.
Pour dressing... - 30.3679
Orange Rice Cream
Place te rice, milk, orange rid, orange juice, honey and cinnamon in a large saucepan.
Bring mixture to the boil over moderate heat, stirring constantly.
Reduce heat, cover and simmer for 40 minutes or until rice is cooked and the liquid is absorbed.
Stir in... - 32.5942
Tangy Pear And Raspberry Cobbler
Preheat oven to 180°C.
Sprinkle the pears with lemon juice and cut into 1 cm pieces.
Arrange raspberries and pieces of pear in four 125ml ramekins.
Melt the margarine in a medium saucepan, add the sugar and muesli, mix well.
Spoon mixture on top of each... - 29.5674
Tomato Basil Salad
Arrange tomato slices alternately with basil leaves around the edge of each salad plate.
Place the onion rings in the centre of each salad and pour over combined garlic, olive oil, lime juice and pepper. - 26.3246
Two Bean Salad With Light Cream Cheese And Lemon
In separate bowls, soak the chickpeas and pinto beans overnight in cold water.
Drain beans and place in one large saucepan.
Cover beans with water and bring to the boil.
Boil for 10 minutes, then simmer until cooked, about 1 1 /4 hours.
Drain beans and pour... - 30.2717
Foamy Baked Apples
Preheat oven to 180°C.
Wash and core apples.
Using a knife, make an incision in the apple skin, cut right around the centre Place the apples in a baking dish, fill each centre cavity with sultanas and bake in oven for about 45 minutes.
Meanwhile, place the... - 26.7566
Everyday Gazpacho
Place all ingredients, except celery, in a blender or food processor and blend for 30 seconds.
Chill soup before serving and garnish with chopped celery. - 32.9175
Dill Lamb Chops
Combine lemon juice, garlic, oil and dill in a dish just large enough to hold lamb chops in one layer.
Place chops in the dish, turn chops several times to coat with marinade, cover, allow to stand at room temperature for 30-60 minutes.
Cook lamb chops under... - 23.5081
Salmon Toasties And Avocado
Combine salmon, spring onions, parsley, red pepper, black pepper and lemon juice in a medium bowl.
Arrange salmon and toasts on a plate with lettuce, lime and avocado.
Garnish with parsley. - 31.5117
Halibut With Dill And Tomatoes
Place the halibut in one layer in the bottom of a shallow 8 X 8-inch ovenproof casserole coated with no-stick spray.
Arrange the tomatotes over the halibut.
Separate the onion slices into rings and arrange over the tomatoes.
Sprinkle with the dill.
Drizzle... - 30.3963
Grilled Garlic Shrimp With Stock
Combine the oil, stock, lemon juice, tamari, garlic, tarragon, and thyme in an 8 X 8-inch baking dish.
Place the shrimp in the marinade, cover, and chill overnight.
Drain well, then grill or broil 5 inches from the heat just until the shrimp are opaque... - 30.3711
Grilled Tuna Steaks
Combine the lime juice, garlic, and marjoram in an 8 X 8-inch glass baking dish and add the tuna.
Marinate, covered, for 3 hours.
Grill over medium heat for 8 to 10 minutes on each side, basting frequently with the marinade. - 26.0827
Easy Turkey Piccata
Lightly sprinkle the turkey with the pepper.
Add the oil to a large no-stick skillet and heat over medium heat.
Add the turkey and garlic and cook for 2 minutes.
Turn the strips over and cook for 1 to 2 minutes more or until the turkey is no longer... - 27.725
Orzo And Smoked Turkey Salad
Cook the orzo according to the package directions, but without adding the salt.
Drain, then rinse with cold water and drain again.
In a large bowl, combine the orzo, turkey, onions, cabbage and cilantro.
In a small bowl, stir together the lemon juice,... - 31.5292
Lemony Peas And Spinach
In a small saucepan, cook the peas and onions according to the directions on the pea package, but without adding the salt.
Drain, reserving 1 tablespoon of the cooking liquid.
Add the margarine, lemon peel, lemon juice, pepper and the reserved cooking liquid... - 30.2537
Lemon Asparagus Soup
In a medium saucepan, combine the stock or broth and asparagus.
Cover and bring to a boil, then reduce the heat.
Simmer for 3 minutes.
Stir in the potato flakes, lemon juice and pepper.
Then cover and simmer for 1 to 2 minutes or until the asparagus is just... - 33.5716
Mexican Vegetable Soup
Place the frozen beans in a colander and run cold water over them until they separate.
In a medium saucepan, combine the beans, stock or broth and carrots and lime juice.
Cover and bring to a boil, then reduce the heat.
Simmer about 5 minutes or until the... - 28.1592
Curried Lentil Soup
In a blender or food processor, puree the onions, celery and carrots.
Transfer the mixture to a large saucepan.
Add the water, tomatoes (with juices), lentils and curry powder.
Cover and bring to a boil, then reduce the heat.
Simmer for 1 hour. - 32.0665
Broiled Tomatoes With Cilantro
Place the tomato slices on the rack in a broiler pan; set aside.
In a small bowl, stir together the Italian dressing, minced cilantro or parsley, lime juice and pepper.
Spoon on top of the tomato slices.
Broil about 4" from the heat for 4 to 5 minutes or... - 28.4065
Fruit Pasta Salad With Lemon Poppy Seed Dressing
If the macaroni is still warm, rinse it under cold running water until cool.
Drain well.
In a salad bowl, combine the macaroni, lettuce, pears, strawberries and celery; set aside.
In a small bowl, stir together the yogurt, orange juice and poppy seeds.
Add to... - 33.0029
Golden Spiced Bananas
Cut the banana into 1/4 thick slices.
Sprinkle both sides of the slices with the lemon juice.
Melt the margarine in a large no-stick skillet.
Stir in the cinnamon, honey and nutmeg.
Add the banana slices.
Cook for 2 to 3 minutes or until golden.
Using a... - 30.4411
Salad Of Gingered Fruit And Spinach
For the dressing, in a small bowl, stir together the yogurt, lime juice and ginger.
Cover and chill in the refrigerator while preparing the fruit.
To prepare the fruit, use a melon bailer to remove the melon from the cantaloupe or honeydew.
In a medium bowl,... - 31.4767
Poached Red Snapper
In a fish poacher or oval roaster, combine the water, lemon juice, fennel seeds and bay leaf.
Bring to a boil.
Carefully add the red snappers.
Return to a boil, then reduce the heat.
Cover and gently simmer about 15 minutes or until the fish flakes easily... - 28.5336
Easy Mariner's Salad
In a large bowl, gently combine the spinach, fish, carrots and onions.
For the dressing, in a small bowl, stir together the yogurt, lemon juice, parsley and garlic.
Drizzle the dressing over the spinach mixture.
Gently toss until coated. - 30.1063
Pineapple Chiffon Pie With Strawberry Sauce
For the crust: Drape 1 sheet of the phyllo dough across a 9" pie plate.
Press into the plate and fold the overhanging edges toward the center, crumpling them slightly to fit.
Lightly spray the dough with no-stick spray.
Repeat layering and spraying with the... - 44.2881
Halibut Aloha
If using frozen fish, let it stand at room temperature for 10 to 20 minutes or until partially thawed.
Using a very sharp knife, cut the halibut into 1" pieces; set aside.
In a medium saucepan, combine the celery, carrots, orange juice and ginger.
Bring to a... - 43.5356
Turkey Tonnato
Rinse the turkey and pat diy with paper towels.
Sprinkle both sides of the cutlets with the garlic powder and pepper.
Spray an unheated, large no-stick skillet with no-stick spray.
Heat the skillet over medium-high heat.
Add the turkey and cook for 4... - 39.9623
Sweet And Sour Pork Stir Fry
In a medium bowl, stir together the pineapple juice, vinegar, onions, soy sauce, ginger and garlic.
Thinly slice the pork against the grain into bite-size pieces.
Stir into the juice mixture.
Cover and marinate in the refrigerator for 4 to 6 hours.
Meanwhile,... - 41.5618
Sweet And Sour Pea Pods And Carrots
If using fresh snow peas, remove the ends and strings.
In a small bowl, combine the orange juice, sweet-and-sour sauce, cornstarch and aniseed; set aside.
Spray an unheated large skillet with no-stick spray.
Heat the skillet over medium-high heat.
Add the... - 35.9809
Lemon Thyme Swordfish With Asparagus
For the sauce, in a blender or food processor, blend or process the cottage cheese until creamy.
Transfer the cottage cheese to a small bowl.
Stir in the milk, 1 1/2 teaspoons of the lemon juice, parsley, basil and 1/2 teaspoon of the dried thyme.
Cover and... - 39.6802
Orange Pumpkin Custard
In a medium saucepan, stir together the pumpkin, prunes, apple and orange juice concentrate and margarine.
Simmer, uncovered, for 15 minutes, stirring frequently.
Transfer to a food processor.
Add the milk, egg substitute, orange peel and spice.
Process until... - 42.4724
Juicy Orange Beets
To cook the beets, cut off the roots.
Then cut off the tops, leav ing 2" of the stems.
Place the beets in a large saucepan and add water to cover.
Bring to a boil, then reduce the heat.
Simmer about 35 minutes or until the beets are tender.
Meanwhile, peel... - 35.7272
Banana And Strawberry Dessert
Check for this super healthy fruit dessert that would make you feel great. See this excellent video that shares a healthy, delicious and an easy feast. Take a look at this video to prepare a wonderful absolutely nutritious dessert for a fantastic treat! - 133.943
Nutty Pineapple Cream Cheese On Raisin Bread
In a small bowl, stir together the cream cheese and peanut butter.
Then stir in the pineapple.
Spread the mixture on half of the bread slices.
Then top each with a remaining bread slice. - 22.8221
Chicken Breasts Marinara Over Fettuccine
For the sauce, in a medium saucepan, combine the onions and the 1 tablespoon water.
Cover and cook over medium-low heat for 5 minutes, stirring occasionally.
Stir in the tomatoes (with juices), the 1 1/2 cups water, celery, parsley, vinegar, oregano, thyme,... - 40.8129
Broiled Rabbit With Chili Fennel Sauce
For the rabbit: In a small bowl, stir together the cinnamon, coriander, cumin and white pepper.
Rub over the surface of the rabbit pieces.
Spray the rack of a broiling pan with no-stick spray.
Place the rabbit on the rack.
Broil 4" from the heat for 8... - 40.9011
Green And Gold Stir Fry Of Shrimp
Pat the shrimp dry with paper towels; set aside.
In a small bowl, stir together the orange peel, orange juice, soy sauce, cornstarch and honey; set aside.
Spray an unheated, large no-stick stir-fry pan or skillet with no-stick spray.
Add 1 teaspoon of the oil... - 40.9313
Baked Lamb With Red Wine Sauce And Vegetables
Preheat oven to 180°C.
Place the lamb in an ovenproof dish, bake of 1 5 minutes.
In a small saucepan, combine the redcurrant jelly with the red wine and rosemary over moderate heat and bring to the boil.
Pour half the red wine sauce mixture oyer the meat and... - 40.903
Bass With Vegetables And Cream Sauce
preheat oven to 180°C.
Brush ovenproof dish, large enough to hold fillets in one layer, with melted butter.
Arrange spring onions in the dish.
Season with a little salt.
Season fillets with salt and freshly ground pepper to taste, sprinkle with lemon... - 41.9066
Florence Baked Chicken
Preheat oven to 230°C.
Place chicken in a shallow baking pan, bake for 1 5 minutes.
Remove to another baking pan.
Set aside.
Reduce oven temperature to 140°C.
Pour 185ml hot water into baking pan used to brown chicken, scrape up any browned bits.
Pour into... - 40.5267
Chicken Salad With Mango And Spanish Onion Dressing
Place chicken breasts under a preheated grill, cook for about 8 minutes, turning once, or until chicken is tender.
Set aside to cool.
Combine mango flesh, lemon juice, vinegar and oil in a food processor.
Puree until smooth, season to taste with salt and... - 40.7176
Pompano Fillets With Orange Wheat Pilaf
Place the onions in a medium-size skillet with the stock.
Cook the onions slowly over low heat until they are tender.
Add a few drops of water, if necessary, to prevent scorching.
Add the orange juice, wheat kernels, orange rind, and marjoram.
Stir until the... - 41.478
Classic Cioppino
Place the onions, scallions, and garlic in a large, heavy-bottom saucepan with the oil and cook over medium heat until the onions are translucent.
Add the tomatoes and juice, stock, parsley, bay leaf, thyme, rosemary, black pepper, and cayenne.
Cover, bring... - 34.3407
Clams With Red Pepper Mayonnaise
Combine the shallots, tarragon, bay leaf, water, and lemon juice in a large, heavy-bottom saucepan.
Add the garlic by pushing it through a garlic press into the pan.
Bring to a boil and add clams.
Reduce heat and simmer, covered, until the clams are open,... - 42.7563
Lobster Mornay With Crepes
Steam the lobster until done, 5 to 10 minutes.
(If using frozen lobster, just steam until heated through.) Keep the lobster warm.
In a small saucepan over medium heat, melt the butter.
Add the flour and whisk until smooth.
Remove from heat and add the milk,... - 41.6636
Portuguese Cod Stew
Place the onions and stock in a large, heavy-bottom saucepan.
Cook, stirring often, over medium heat until the onions are translucent and limp, then add the garlic and potatoes.
Continue to cook, stirring often, just until the potatoes begin to stick to the... - 38.8097
Ginger Marinated Bluefish
Place the ginger in a piece of cheesecloth and squeeze all of the liquid out of the ginger into a small bowl.
Add the yogurt, lemon juice, tamari, coriander, and cumin.
Push the garlic through a garlic press into the bowl and stir to combine.
Place about... - 42.4567
Flounder Florentine
Rinse the spinach well and remove the stems.
Cook in a large saucepan just in the water that clings to the leaves.
When the spinach is wilted, set aside to cool.
Mince the spinach when it is cool enough to handle.
Melt the butter in a medium-size skillet over... - 41.3649
Turkey Ragout Over Rice
Spray a large saucepan with no-stick spray.
Heat the saucepan over medium heat.
Add the turkey, then cook and stir just until all sides of the turkey cubes are browned.
Add 1 cup of the water, the tomatoes, onions, green peppers, garlic, lemon juice, Italian... - 41.5763
Tuscan Chicken Legs With Spinach Fettuccine
Rinse the chicken legs and pat dry with paper towels.
Lightly sprinkle with the garlic powder and pepper.
Add the oil to a large no-stick skillet and heat over medium-high heat.
Add the chicken and cook for 2 to 3 minutes or until lightly brown on all... - 34.0842
Vegetable And Black Bean Chili
Add the oil to a Dutch oven and heat over medium heat.
Add the eggplant.
Cook and stir about 5 minutes or until the eggplant is just tender.
Stir in the peppers, zucchini, onions, chili powder and cumin.
Cook and stir for 4 to 5 minutes more or until the... - 38.6021
Georgia Peach Souffle
Place the egg whites in a large bowl.
Let stand at room temperature for 30 minutes.
Meanwhile, in a blender or food processor, puree the peaches.
In a small saucepan, stir together the peaches and honey.
Cook and stir over medium-low heat about 20 minutes or... - 36.5894
Black Bean Chili With Turkey
In a large saucepan, cook the turkey, onions, sweet peppers, jalapeno peppers and garlic over medium heat 8 minutes or until the turkey is no longer pink and the vegetables are tender.
Stir in the tomatoes (with juices), beans, chili powder, cumin, coriander,... - 36.3703
Confetti Bulgur Salad
Place the bulgur in a colander and rinse under cold running water.
Drain and transfer to a small bowl.
In a small saucepan, bring the broth to a boil.
Stir into the bulgur and let stand for 1 hour.
Stir in the cucumbers, tomatoes, carrots and onions.
In... - 34.6874
Gingered Beef Satays Over Brown Rice
In a medium bowl, combine the water, lemon juice, soy sauce, ginger, caraway seeds, coriander, turmeric, pepper and garlic.
Add the beef and onions, then stir until well combined.
Cover and marinate in the refrigerator for 2 hours, stirring... - 37.8054
Roasted Peppers With Fresh Basil
To roast the peppers, cut them lengthwise in half and remove the stems, seeds and membranes.
Place the pepper halves, cut sides down, on a cookie sheet.
Broil 5" from the heat about 10 minutes or until the skins begin to blister.
Then place in a clean paper... - 40.7686
Key West Crab Salad
In a large bowl, combine the spinach, lettuce, cabbage, oranges and onions.
Add the crabmeat and gently toss until combined; set aside.
In small jar with a tight-fitting cover, combine the orange peel, orange juice, vinegar, oil and tarragon.
Cover and shake... - 32.8306
Good Earth Casserole
Spray a 3- to 4-quart casserole with no-stick spray.
In the casserole, combine the tomatoes (with juices), cauliflower, Swiss chard, lentils, barley, water and vinegar.
Cover and bake at 350° for 50 to 60 minutes or until the lentils are tender and the... - 33.5374
Herbed Scallops With Tomatoes
Pat the scallops dry with paper towels.
Then cut any large scallops into 1" pieces.
In a large skillet, melt the margarine with the thyme, rosemary and pepper over medium-high heat, stirring constantly.
Add the scallops and onions.
Cook and stir about 3... - 35.7493
Mushrooms A L Ltalienne
In a medium saucepan, combine the water, lemon juice, vinegar, marjoram, oregano, thyme, garlic and bay leaf.
Bring to a boil.
Add the mushrooms and return to a boil, then reduce the heat.
Cover and simmer about 5 minutes or until the mushrooms are... - 39.7435
Piquant Yogurt Cheese
Line a fine-mesh sieve with a double thickness of cheesecloth or a coffee filter.
Place the sieve over a bowl.
Spoon the yogurt into the sieve.
Refrigerate about 8 hours or overnight, until all the extra whey has drained from the yogurt.
Discard the liquid in... - 35.9942
Three Grain Granola
In a medium bowl, combine the puffed rice, bran flakes, oats, raisins and wheat germ.
In a small bowl, stir together the apple juice and honey.
Pour over the puffed rice mixture and toss until moistened.
Spray a 15" X 10" baking pan with no-stick... - 31.6188