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Weight Loss Diet Recipes
Weight Loss Diet is the special diet plan designed to help an individual lose weight in a systematic and scheduled manner so as to improve his/her health status and enhance the self-image. This is easily one of the ... More »
Raw Organic Detox Salad For Weight Loss Diet
One can not emphasis enough the benefits of eating raw, green leafy vegetables and raw colorful food everyday. Try this delicious raw salad for total health and longevity as it has a plethora of nutrients. - 108.814
Weight Loss Diet Guacamole
Guacamole is one the most popular healthy snacks you can eat when on a weight loss diet or when you are pregnant. Dashma shares her recipe of guacamole which she has included in her 3 Stage total transformation diet plan. She also shares health benefits of... - 114.004
Weight Loss Diet Low Carb Mashed Potatoes
This is a simple recipe you can make to replace starchy and fattening mashed potatoes! This can also be made raw and you may use a food processor if you don't have a vitamix blender. Enjoy! - 16.4147
La Weight Loss-steamed Halibut
This steamed halibut served on a vegetable platter is a delicious dish that would give you all the nutrition and energy while on a LA weight loss diet. A tasty and healthy meal idea to keep you going on your diet. - 28.7222
La Weight Loss- Grilled Chicken Breasts
The LA weight loss – grilled chicken breasts is just what you need during your diet. A delicious comfort food that would get you to relax and enjoy your meal. A healthy meal the grilled chicken combines the flavors of a variety of ingredients and is... - 31.7522
La Weight Loss- Sweet And Sour Chicken
This LA weight loss sweet and sour chicken recipe is one that is healthy and a real treat for the taste buds. Using the stir fry method of cooking it ensures that minimum oil is used for cooking. The chicken broth too is low sodium and the cooking spray low... - 32.5136
La Weight Loss-chili
Chili is an all time American favorite. This Chili has been made to meet your La weight loss regime. Low in sodium and calories, you can continue eating all your favorite food even while on the diet. I just love this delicious recipe. It is a anytime welcome... - 32.3888
Place 6 oysters on each of 4 plates.
Combine spring onions and red wine vinegar in a food processor, process until spring onions are very finely chopped.
Place about half a teaspoon of sauce on each oyster. - 21.6406
Classic Fish Stock With Mushrooms
Place all ingredients in a saucepan, bring to the boil.
Simmer, uncovered, for 25 minutes.
Cool, cover and refrigerate to allow any fat to rise to surface.
Remove fat. - 32.5712
Dill Lamb Chops
Combine lemon juice, garlic, oil and dill in a dish just large enough to hold lamb chops in one layer.
Place chops in the dish, turn chops several times to coat with marinade, cover, allow to stand at room temperature for 30-60 minutes.
Cook lamb chops under... - 25.5224
King Prawns With Pernod
In a large frying pan, heat the oil over moderate heat.
Add the prawns, garlic, spring onions, chives, pepper and Pernod.
Cook until prawns are no longer translucent, about 2 minutes, tossing frequently. - 31.3456
Rosemary Roasted Chicken With Carrots
Preheat oven to 200°C.
Rub chicken with salt and pepper to taste, sprinkle with rosemary, place in a baking dish.
Boil, steam or microwave carrots until just tender, arrange around chicken.
Dot with butter.
Drizzle chicken with stock, bake for 15 minutes or... - 35.6668
Chilli Lime Marinated Scallops
In a medium bowl, combine the scallops and prawns with the lemon juice, lime juice, chilli sauce, lime rind, dill and oil, mix well; cover and refrigerate for 2 hours, stirring occasionally. - 28.2844
Heat oil in a frying pan, add green pepper and garlic, saute over moderate heat until tender, about 10 minutes.
Increase heat, add chicken, saute until cooked through.
Mix in curry and chilli powder, season with salt.
Cook for 2 minutes, add corn, cook until... - 36.1066
Beat the egg white with the sugar until light and fluffy.
Add the berries and beat until mixture is smooth, about 1 minute.
Fold in the yogurt and spoon into chilled serving glasses. - 27.0565
Nutty Cereal Part 2 –finishing
Here is part 2 of crunchy nut cereal video series. Here the chef provides ideas to combine chopped nuts with maple syrup and couple of basic ingredients to make a nice dish. Great to be served for breakfast. All said, but clear instructions and presentation... - 46.3118
Steak With Rosemary Cheese Butter
Soften margarine, butter and cream cheese to room temperature Beat until well combined, mix in rosemary and garlic.
Spoon mixture onto a piece of foil and roll up into a sausage shape, freeze until ready to serve.
Grill steaks on a rack until just... - 29.2007
Smoked Chicken And Watercress Salad
Melt the margarine in a small frying pan over low heat.
Add the garlic and cook for 1 minute.
Cut each slice of bread into 9 squares and add to the frying pan.
Cook on both sides until light golden brown, drain on paper towels.
Arrange the watercress and... - 31.2431
Baked Tarragon Chicken
Preheat oven to 230°C.
Rub chicken breasts with cut garlic and halved lemon.
Gently loosen skin from breast, spread tarragon between flesh and skin.
Place chicken on a rack in a roasting dish, squeeze over some lemon juice, season to taste with salt.
Bake... - 32.8548
Red Kidney Bean And Corn Chicken Stew
Combine chicken, onion, celery and water in a saucepan.
Add salt and pepper.
Bring to the boil, then cover and simmer for 1 hour.
Remove from heat, cool and skim fat.
Remove chicken, strain liquid.
Wipe out pan.
Cut chicken into chunks, discarding any... - 42.1936
Green Peppercorn Steak With Mustard Sauce
Crush peppercorns with the blade of a knife, press onto both sides of the steaks.
To make the sauce : Combine yogurt, mustard and parsley in a bowl, stir until well mixed.
Season to taste with salt.
Preheat grill, place steaks on a lightly... - 31.6903
Nutty Cereal Part 1 – Introduction & Getting Started
For all those who love cereal food and want to add a little twist to their daily meal, this video series is a must watch. In this video the lady chef shows ingredient details and also starts with initial preparation by gridding the soaked nuts. Watch part 2... - 44.8025
Green Smoothie With Blue Berries
Love having smoothie for breakfast to kick start your day in a real healthy way? Then why not take a look at this amazing green smoothie with some super healthy fruits and a bunch of kale. It would have been great if the chef could have given clear ingredient... - 55.6055
Chocolate Green Smoothie
For all those on raw food diet, this chocolate green smoothie video is a must watch. In this video the chef provides instructions to make smoothie combined with couple of fruits and spinach to make an exotic green smoothie. All said, better flow of... - 49.9716
Green Smoothie With Fruits
Kick start your week with this excellent and healthy smoothie recipe. Watch the video to see how the chef combines fruits like Cantaloupe, banana with kale and Alfalfa sprouts to make a luscious smoothies. Definitely a good way to consume different fruits and... - 54.9052
Orange Rice Cream
Place te rice, milk, orange rid, orange juice, honey and cinnamon in a large saucepan.
Bring mixture to the boil over moderate heat, stirring constantly.
Reduce heat, cover and simmer for 40 minutes or until rice is cooked and the liquid is absorbed.
Stir in... - 34.5327
Champagne Zabaglione With Oranges
Drain the orange segments well.
Place the egg yolks, sugar and cinnamon in a bowl set over a saucepan of simmering water and whisk until mixture is pale yellow and slightly thickened.
Add half of the champagne and continue to whisk until foamy.
Add the... - 28.5988
Foamy Baked Apples
Preheat oven to 180°C.
Wash and core apples.
Using a knife, make an incision in the apple skin, cut right around the centre Place the apples in a baking dish, fill each centre cavity with sultanas and bake in oven for about 45 minutes.
Meanwhile, place the... - 28.6008
Oriental Oranges With Yogurt
In a small saucepan, heat the sugar, orange juice and lime juice until simmering.
Add the lime and orange rind, cook for 5 minutes, remove syrup from heat.
Arrange the pineapple and orange segments on each of 4 serving plates and pour a tablespoon of syrup... - 33.1662
Salmon Toasties And Avocado
Combine salmon, spring onions, parsley, red pepper, black pepper and lemon juice in a medium bowl.
Arrange salmon and toasts on a plate with lettuce, lime and avocado.
Garnish with parsley. - 32.8073
Poached Fruit Compote
Heat the wine in a medium saucepan over moderate heat until simmering.
Add the grapes, peach slices and strawberries and simmer for 30 seconds.
Transfer fruit with a slotted spoon to a bowl and cover.
Add sugar to the liquid, boil over high heat until syrupy,... - 31.7741
Caribbean Fruit And Vegetable Health Drink
What better way to start off your morning than with a glass of a pure health drink. Check out this video showing how to make a juice mixing and blending spinach, jicama along with some fruit and vegetable. Healthy way to stay fit! - 76.8751
Green Smoothie With Spinach And Protein Powder
Love greens! How about including them in your breakfast menu in a real tasty way? Watch this video to see how the chef makes excellent smoothie combined with the flavors of spinach, banana and peaches along with some protein powder to add that healthy slant... - 53.8385
Green Smoothie With Sweet Potato Leaves
Love smoothies and the ease with which it is made, how about adding a little twist to the regular smoothie recipe, by combining it with sweet potato leaves and kale along with couple of exotic fruits. Watch the video to see step by step instructions. - 57.6171
Preheat oven to 180°C.
In a large frying pan heat both oils, add chicken, saute over high heat until golden, about 8 minutes, turning once Remove from pan, season to taste.
Pour fat from frying pan, add half the Calvados and all the vinegar.
Brig to the... - 43.2035
Prawn And Green Bean Salad With Dill Sauce
Bring a large saucepan of salted water to the boil, add prawns, COOk Until prawns Change colour, about 3 minutes.
Drain and rinse under cold running water.
Peel and devein prawns.
Plunge green beans in boiling water, allow water to return to boil, drain... - 41.0943
Lemon Honey Chicken Kebabs With Yogurt Sauce
Melt the butter in a medium frying pan over moderate heat, add honey, lemon juice, apricot jam, lemon rind and black peppercorns.
Thread chicken pieces and red pepper cubes alternately on short skewers and place kebabs in frying pan.
Cook for 1-2 minutes on... - 34.2196
Salmon With Garlic Sauce
Preheat oven to 180°C.
Heat oil in a frying pan large enough to hold fish in one layer.
Add garlic, chilli and dill, saute for 1 minute Arrange fish on top, season to taste with salt and freshly ground pepper.
Add stock, bring to a simmer, basting fish from... - 42.8937
Florence Baked Chicken
Preheat oven to 230°C.
Place chicken in a shallow baking pan, bake for 1 5 minutes.
Remove to another baking pan.
Reduce oven temperature to 140°C.
Pour 185ml hot water into baking pan used to brown chicken, scrape up any browned bits.
Pour into... - 42.3733
Baked Chicken Pieces With Orange Sauce
Preheat oven to 180°C.
Heat the butter in a large frying pan over moderate heat.
Add the chicken pieces and cook for 4 minutes, stirring constantly.
Remove chicken, place in a baking dish and cook in oven for 20 minutes or until cooked through.
Meanwhile,... - 41.3845
Lamb Rissoles With Cucumber Sauce
Process lamb, bread, onion, garlic, egg whites, mint and vinegar in a food processor until finely minced.
Divide mixture into 12 balls, flatten into patties, cover and refrigerate for at least 1 hour.
Heat oil in a nonstick frying pan, cook rissoles... - 40.0723
Authentic Chicken In Red Wine
To make marinade : Combine wine, oil, garlic and rosemary in a large bowl, season to taste with salt and freshly ground pepper.
Add chicken, cover, allow to stand at room temperature for at least 1 hour.
Remove chicken from marinade, pat dry with peper... - 40.698
Tangy Pear And Raspberry Cobbler
Preheat oven to 180°C.
Sprinkle the pears with lemon juice and cut into 1 cm pieces.
Arrange raspberries and pieces of pear in four 125ml ramekins.
Melt the margarine in a medium saucepan, add the sugar and muesli, mix well.
Spoon mixture on top of each... - 31.4601
Everyday Honey Vanilla Ice Cream
Mix the egg yolks with the honey and vanilla in a bowl set over saucepan of simmering water.
Add the milk and whisk for about 8 minutes until mixture thickens slightly.
Pour mixture into ice cream maker and freeze according to instructions.
If no ice cream... - 30.2651
Mangetout With Walnut Vinaigrette
In a large bowl, combine the mangetout, spring onions, red pepper, garlic, walnut oil and vinegar.
Toss salad well and divide between four serving plates. - 26.0895
Place all ingredients in a saucepan.
Bring to the boil, then simmer uncovered for 10 minutes.
Strain and cool. - 29.711
Chicken Breasts With Spring Onion
Preheat oven to 200°c.
Place chicken breasts between layers of greaseproof paper, beat to an even thickness.
Dust with flour, shake off excess.
Melt 30g of the butter in a frying pan, add chicken, saute until golden brown on both sides, turning once.
Remove... - 46.0712
Monkfish And Spinach
Heat oil in a large frying pan over moderate heat.
Add soy sauce, honey, black pepper and red wine vinegar, cook for 1 minute.
Add fish pieces and cook for 3-5 minutes, or until cooked.
Remove fish and set aside.
Add red pepper to frying pan and cook for 3... - 36.4403
Baked Lamb With Red Wine Sauce And Vegetables
Preheat oven to 180°C.
Place the lamb in an ovenproof dish, bake of 1 5 minutes.
In a small saucepan, combine the redcurrant jelly with the red wine and rosemary over moderate heat and bring to the boil.
Pour half the red wine sauce mixture oyer the meat and... - 42.5806
Mussels With Vegetable Julienne
Combine carrots, celery, parsley, garlic, wine and water in a large saucepan.
Bring to the boil, reduce heat to a simmer, cook for 3 minutes.
Add mussels, increase heat to high.
Cover, steam mussels, shaking the pan from side to side over the heat, until... - 44.7204
Chicken Breast With Tricolor Vegetables
Heat the oil in a large frying pan over moderate heat.
Add the red wine vinegar, wine and Worcestershire sauce, cook for 1 minute.
Add chicken breasts and vegetables and cook the chicken for 3 minutes each side.
Add the dill and pepper, toss vegetables and... - 36.2188
Chicken Salad With Mango And Spanish Onion Dressing
Place chicken breasts under a preheated grill, cook for about 8 minutes, turning once, or until chicken is tender.
Set aside to cool.
Combine mango flesh, lemon juice, vinegar and oil in a food processor.
Puree until smooth, season to taste with salt and... - 42.5984
Tangy Cucumber And Coriander Salad
Slice cucumbers very thinly into half moons.
Place in a colander, sprinkle with salt.
Weight with a plate with a heavy object on top, such as some cans, stand 1 hour.
Remove plate and weights, rinse cucumber, pat dry with paper towels.
Place in a salad... - 38.9704
Button Mushroom And Barley Soup
In a large saucepan combine mushrooms, tomato, carrots, onion, celery, salt, parsley sprigs, barley and water.
Bring to the boil, reduce heat and simmer covered for 1 hour. - 35.8085
Two Bean Salad With Light Cream Cheese And Lemon
In separate bowls, soak the chickpeas and pinto beans overnight in cold water.
Drain beans and place in one large saucepan.
Cover beans with water and bring to the boil.
Boil for 10 minutes, then simmer until cooked, about 1 1 /4 hours.
Drain beans and pour... - 31.5038
Classic Healthy Hummus
Dips are just too good and healthy especially when made of beans. Here is a video showing how to make the classic Mediterranean Hummus in a low-calorie healthy version that offering nutrition and taste in one go. Good with breads or pasta or with any food you... - 87.9635
Chicken Curry With Yogurt
Combine chicken, wine, leek, bay leaf, parsley and carrot in a saucepan, add water.
Bring to the boil, reduce heat to a simmer, cover, cook until chicken is tender.
Measure 375ml of the liquid, reserve to make the curry, leave chicken to cool in remaining... - 45.2823
Place all ingredients, except celery, in a blender or food processor and blend for 30 seconds.
Chill soup before serving and garnish with chopped celery. - 35.0535
Foil Baked Potatoes With Dill
Preheat oven to 180°C.
Cut potatoes into 2.5mm slices, but do not cut right through to the bottom.
Combine melted butter in a small bowl with dill, season with salt and freshly ground pepper.
Cut 4 pieces of foil, large enough to enfold potatoes... - 36.0735
Chicken Curry With Coriander Cucumber Balls
Scoop out cucumber balls with a melon bailer.
Place in a bowl and sprinkle with vinegar.
Season very lightly with salt.
Add coriander, toss well.
Cover, refrigerate until ready to eat.
Place oil in a frying pan, saute thighs until cooked through.
Remove from... - 45.6227
Tomato Basil Salad
Arrange tomato slices alternately with basil leaves around the edge of each salad plate.
Place the onion rings in the centre of each salad and pour over combined garlic, olive oil, lime juice and pepper. - 28.7736
Cauliflower And Coriander Soup
Melt the margarine in a large saucepan over moderate heat.
Add the onion and cook for 2 minutes, stir in the cauliflower, coriander and bay leaves, cook for a further 5 minutes, stirring constantly.
Add the stock, milk and pepper and bring to the boil.
Reduce... - 38.6592
Curried Carrot And Chive Soup
Melt butter in a large heavy based saucepan.
Add onions, carrots, parsley stalks and garlic.
Sweat over low heat for 4-5 minutes.
Stir in curry powder and cook, stirring constantly, for 2-3 minutes.
Add stock, bring to the boil.
Reduce heat and simmer for 30... - 42.6523
Quick Vegetable Soup
Bring stock to the boil.
Add carrots, beans, cauliflower and peas.
Simmer 5 minutes.
Add broccoli and cook 2-3 minutes or until tender.
Season to taste. - 37.6404
Chilled Cucumber Soup With Chicken Stock
Wash coriander thoroughly.
Chop leaves and stalks in a food processor.
Add onions and cucumbers, process until finely chopped.
In a large bowl combine yogurt with curry powder and sauce, season to taste with salt and freshly ground pepper.
Whisk chicken stock... - 41.0984
Seafood Sausages With Tomato Sauce
Melt margarine in a frying pan over moderate heat, add spinach and watercress and toss for 1 minute.
Transfer mixture to a bowl and chill.
Puree fish in a food processor or blender for 1 minute.
Add egg white and process for 30 seconds.
Add milk gradually... - 42.6591
Healthy Oatmeal Cookie
For all the cookie lovers, here is an absolute healthy cookie variation. Watch chef Amy prepare these Healthy Oatmeal cookie with such an ease. Make these healthy cookie for your family today. - 81.0049
Potato And Leek Gratin
Preheat oven to 180°C.
Bring a large saucepan of water to the boil, add the potato slices and cook for 7 minutes.
Remove with a slotted spoon and refresh under cold water, set aside.
In a small saucepan, combine the stock, leeks, garlic and rosemary.
Bring... - 36.4542
Cut fennel bulbs into 5mm slices crosswise.
Separate rings, place in a salad bowl.
To make dressing : Combine oil, lemon juice, parsley and chives in a screwtop jar, shake until well combined.
Season to taste with salt and freshly ground pepper.
Pour dressing... - 31.4942
Melt the margarine in a large saucepan over moderate heat.
Add the leeks, onion and potatoes and cook, stirring, for 3 minutes.
Add stock, bring to the boil, reduce heat, cover and simmer for 30 minutes.
Place stock mixture and milk in a food processor or... - 34.713
Red Cabbage With Red Wine Vinegar
Place cabbage in a saucepan with 3cm of boiling water.
Add the vinegar, caraway seeds and nutmeg.
Cover and boil for 2-3 minutes.
Drain well, toss with chives. - 29.717
Spinach Soup With Garlic
Place garlic and bacon in a large saucepan, cook over low heat 5 minutes.
Add stock, bring to the boil, reduce heat and simmer for 10 minutes; add spinach, simmer for a further 10 minutes.
Process mixture until smooth, add soured cream and nutmeg. - 28.8419
Iced Watercress And Lemon Soup
Remove leaves from water and chop.
Place in a large saucepan with the onion, stock, milk, lemon rind and pepper.
Simmer gently for 25 minutes, then puree mixture in a food processor or blender until smooth.
Stir in the yogurt and chill. - 32.6824
Tomato Thyme Soup
Melt the butter in a large saucepan over moderate heat, add the onions, thyme, leek and celery and cook for 2 minutes.
Add the tomatoes and their juice, and the stock, bring soup to the boil, reduce heat and simmer for 30 minutes.
Blend or process soup until... - 40.1471
Bass With Vegetables And Cream Sauce
preheat oven to 180°C.
Brush ovenproof dish, large enough to hold fillets in one layer, with melted butter.
Arrange spring onions in the dish.
Season with a little salt.
Season fillets with salt and freshly ground pepper to taste, sprinkle with lemon... - 43.1936
Stir Fried Baby Squash And Spinach
Bring a medium saucepan of water to the boil.
Add the spinach and cook for 1 minute, refresh under cold water, drain well and set aside.
Heat the oil and vinegar in a large frying pan.
Add the squash and cook, stirring constantly, for 2 minutes.
Add spinach... - 28.5236
Low Calorie Turkey Pasta Bake
The pasta used here is a Japanese type of pasta which has no added transfats! Maria uses this version of the pasta to create a dish that is low in the calorie count. See the video for more. - 69.3932
Want healthy breakfast or snack ideas to make using mushrooms, here is a recipe that can do just that. Watch Ali Occhialini showing how to make Roasted mushroom crostini using just portabella mushrooms and sage. Great when served over toasted bread! - 92.508
Christmas Special Raw Butter Cookies
Christmas Special Butter Cookies are always a delight. Make these cookies in your favorite shapes and sizes and watch your family delighted with joy. Don't miss out on this video, it will certainly prove helpful. - 98.9545
Bacon Beans And Barley
Cook barley in boiling water until tender, about 30 minutes.
Heat the oil in a frying pan over moderate heat.
Add the onions and bacon, cook for 4 minutes.
Add the cinnamon, thyme and mushrooms, cook for a further 3 minutes.
Stir in the beans, tomatoes and... - 36.849
Minestrone With Pesto
To make pesto : Place basil leaves, garlic cloves and oil in a blender and process until mixture is very finely chopped.
Pour mixture into an ice cube tray and freeze until ready to use.
Make the minestrone : Melt the butter in a large frying pan over... - 39.3368
Spring Onion Soup
Coarsely chop 6 bunches of spring onions, reserve 2 bunches.
Melt butter in a saucepan, add spring onions, apple and garlic.
Stir fry until soft.
Add chicken stock, bring to the boil.
Reduce heat, simmer uncovered for 30 minutes.
Pour soup into a food... - 44.3491
Low Carb Baked Potato
Are you missing your baked potatoes? Here is a simple way of making low calorie baked potatoes which can help one curb cravings for baked potato while dieting. The chef in the video uses cauliflower instead of potato and rest of the ingredients and procedure... - 100.536
3 Super Simple Raw Foods
Following a Raw Food Diet is the perfect way to stay fit and lean and keep the body clean. Here is a useful video with 3 super simple raw food recipes that you can relish without feeling guilty about eating too much of a wrong food! - 69.9517
Green Smoothie With Protein Powder
Are you on a raw food diet and looking for a great tasting smoothie recipe, which is not just delicious but is also super healthy? Then you should definitely take a look at this video to see how the chef combines fruits with spinach and protein powder to make... - 56.5805
On busy nights, when cooking seems like a drag, having something healthy and light as brown rice won't just fill your gut, but can also be prepared in a few quick minutes. Juan Montalvo shows how to whomp up this family favorite using a few simple steps. Bid... - 93.5378
Healthy Macaroni And Cheese
Do you think pleasing guests at home could be a tricky thing? Well, then this classic, creamy, cheesy, indulgent, kid-friendly staple is likely to be a hit. Juan Montalvo uses low fat cheese, milk and fat to whomp up a delicious yet healthy mac and cheese... - 98.2683
Whole Wheat Pasta, Chicken Breast, And Vegetables
The combination of whole wheat pasta, chicken and vegetables is wholesome and healthy. It makes a complete meal and gives all the goodness of chicken and vegetables. The pasta gets its flavor from the chicken and vegetables. - 37.9075
Greek Style Summer Salad With Rice
Summer calls for cool appetizers and if you have rice here is a recipe to make healthy salad with rice. Check out Sarah making Greek style summer rice salad using rice along with other vegetables and flavors. Served chilled, makes a great pair with meats or... - 108.924
Weight Loss Diet Recipes By Category