Weight loss diet is a restricted diet where one needs live on certain kinds of food in order to lose weight. The main factor to consider in a weight loss process is “calories” and so, to lose the excess ... More »
Take a look at this part 2 of the weight loss smoothie series. The video shares an excellent information an each ingredients used to make this smoothie that is an excellent remedy for digestive disorders too. This video is a must watch and the recipe is a... - 92.1772
For those who are following a weight loss diet, here is an incredible weight loss smoothie recipe. Watch this outstanding video that shares this excellent recipe for a perfect weight loss smoothie. Part 1 of the video introduces some of the unique... - 92.6272
The LA weight loss – grilled chicken breasts is just what you need during your diet. A delicious comfort food that would get you to relax and enjoy your meal. A healthy meal the grilled chicken combines the flavors of a variety of ingredients and is... - 33.5162
This LA weight loss sweet and sour chicken recipe is one that is healthy and a real treat for the taste buds. Using the stir fry method of cooking it ensures that minimum oil is used for cooking. The chicken broth too is low sodium and the cooking spray low... - 34.2843
Chili is an all time American favorite. This Chili has been made to meet your La weight loss regime. Low in sodium and calories, you can continue eating all your favorite food even while on the diet. I just love this delicious recipe. It is a anytime welcome... - 35.7349
The hummus is a popular middle eastern dish that serves as a tasty dip. You could even use it as your sandwich spread. A low calorie tasty dish while for your la weight loss. You would love the wonderful flavor and taste that the dish has and makes a... - 35.2191
This steamed halibut served on a vegetable platter is a delicious dish that would give you all the nutrition and energy while on a LA weight loss diet. A tasty and healthy meal idea to keep you going on your diet. - 30.362
This piccata dish, made with chicken breast and served over whole-wheat high fiber pasta, replicates the rich lemon-caper sauce without the extra butter found in classic Italian piccatas. Sprinkle with freshly grated Parmesan if desired. It is low in... - 116.266
Watch this TV special with acclaimed author Christianne Klein in which she shares a recipe for health, beauty and body featuring cinnamon. This recipe of Cinnamon Cranberry Baked Apples helps in weight loss and is a great recipe to bring to your dinner table... - 110.798
This is a simple recipe you can make to replace starchy and fattening mashed potatoes! This can also be made raw and you may use a food processor if you don't have a vitamix blender. Enjoy! - 17.6799
Guacamole is one the most popular healthy snacks you can eat when on a weight loss diet or when you are pregnant. Dashma shares her recipe of guacamole which she has included in her 3 Stage total transformation diet plan. She also shares health benefits of... -
Simmer the chicken, covered, with onion, celery, salt, pepper and water in a medium size frying pan 30 minutes, or until tender; remove to a heated serving platter.
Mix flour and skim milk in a cup; stir into hot broth in pan.
Cook, stirring constantly, until... - 28.4349
Specially for the health conscious lot, introducing this amazing Weight Watcher's Delight Salad that is going to get you drooling. Watch fitness expert Anita Stone churn out this healthy treat step by step in this video now. - 104.702
One simple way to enjoy good health is to eat organic food. Blythe Metz shows how to make raw breads and crackers in your own dehydrators using choicest organic ingredients. A total health treat for sure. - 71.3659
This is part two of the baked apples and homemade whip cream series. The video is quite interesting and informative. The video shows to make homemade whip cream and updates about the minute details of the recipe. These baked apples are a natural and... - 115.983
Protein shakes are healthy and a great way to keep fit. Here is an excellent video that displays the recipe for chocolate peppermint protein shake. The video is very informative and offers great health and fitness tips. - 132.333
Protein is one of the most important nutrients that forms the basic framework of body strength. One of the easiest ways to glut on protein is to drink nectar protein everyday. This video gives you a snippet of this high protein drink. - 92.3189
Take a look at this video that would really impress you. The video shows a how a simple pan fried salmon can be combined with some vegetables and served with rice for a wholesome satisfying meal. Try out this simple meal for a healthy relaxing lunch or dinner... - 60.7468
For all those who love cereal food and want to add a little twist to their daily meal, this video series is a must watch. In this video the lady chef shows ingredient details and also starts with initial preparation by gridding the soaked nuts. Watch part 2... - 46.4105
Here is part 2 of crunchy nut cereal video series. Here the chef provides ideas to combine chopped nuts with maple syrup and couple of basic ingredients to make a nice dish. Great to be served for breakfast. All said, but clear instructions and presentation... - 47.9939
Do you love greens? How about adding it to your food menu for that healthy slant. Watch the video to see how the chef makes a great raw food salad with Collard Greens and onion. Better flow of instructions and clear table top could have helped understand the... - 52.8439
Okra baked in the oven with some regular seasoning, to be had as a snack is what Venessa shows how to get done! A video slightly better than the rest! - 37.7522
Looking for a nice green smoothie recipe, which is super quick to put together? Then take a look at this smoothie recipe with banana and cilantro. Just few ingredients into the blender and you are ready with a rich and aromatic smoothie. Better flow of... - 57.6605
Are you on your raw food diet regimen and need some quick idea to make a nice delicious smoothie. Then take a look at this video to see how the lady chef combines, flower sprouts, with banana and honey to make an exotic smoothie. All said, but chef misses out... - 53.8105
For all those organic food fans this video is a must watch. Check out the video to see how the chef blends together organic apple, with banana and Alfalfa sprouts to make a nice healthy smoothie in no time. Better flow of instructions could have helped... - 57.5855
For all those moms whose kids do not like broccoli should certainly take a look at this smoothie recipe. Watch the video to see how the chef combines Broccoli sprouts with banana and parsley to make an absolutely flavorsome smoothie. The video would have been... - 53.5855
A smoothie without a doubt is a natural, healthy way to enhance your diet! Watch the video to see how the lady chef combines some real healthy things like sates, broccoli sprouts, sunflower green and honey to make an excellent smoothie. Perfect to have for... - 55.5522
Have you been looking for some easy to make, raw salad suggestions? Watch this video to learn a great recipe that is full of taste and health at the same time. Do give this raw salad a try. - 67.9439
Those wanting to go on a diet then satisfy yourself with a smoothie. Venessa makes a green smoothie with all the bitter green, dates, bananas and a pear! A video which is poorly done with no style and clear directions! - 24.0939
For all those who love including sprouts in their diet, this video is a must watch. Take a look at the video to see how the chef combines Sunflower sprouts and Broccoli sprouts with banana and date to make a mouth watering smoothie. The best part is just... - 56.1522
A cauliflower dish which is raw and added with cheddar cheese and some seasonings! A recipe doubtful enough to be used! A video which is poorly done! - 39.1189
Looking for a nice snack idea to serve up at your tea party? Then take a look at this spicy crackers recipe. Watch the video to see how the chef combines, sunflower seeds with loads of spices to make excellent crackers. Step by step recipe instructions and... - 42.0355
Looking for a nice dip idea to serve up with crackers for a perfect tea party? Then take a look at this Spicy Hummus recipe. Watch the video to see hoe the chef combines with zucchini with red bell pepper and sesame tahini cream to make an exotic dip. Perfect... - 63.7772
Simple smoothie is just what you need to kick start your day in a real healthy way! Take a look at this video to see how the chef combines coconut water and chocolate to make an excellent smoothie in no time. A nice refreshing thing and takes just couple of... - 55.7432
On a raw food diet and need some quick idea for breakfast? Then take a look at this raw food breakfast recipe. Watch the video to see how the chef combines almonds with coconut flakes to make an excellent dish. Clear ingredient details and step by step... - 45.8105
Love smoothies and the ease with which it is made, how about adding a little twist to the regular smoothie recipe, by combining it with sweet potato leaves and kale along with couple of exotic fruits. Watch the video to see step by step instructions. - 59.2392
A pudding to bring that smile. A sweet tooth you been craving! This recipe shown by Venessa is vegan and has some unusual flavor! Watch the video for more for of Venessa's odd combinations! - 17.9772
Kelp Noodles and some vegetables tossed in to make a typical Venessa dish which looks like a mixture! The video is not clear enough to see what the dish actually looks like! - 41.1605
This video shows what Venessa loves to have as different options on raw food. An almond milk, a zippy tuna, a cheesy dip! A video done poorly with no actual recipe to follow! - 17.9022
Please see video
For more information please visit: http://www.YourWeightLossMentor.comThis video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos. - 17.0022
Set 4 of the strawberries aside for the garnish.
In a blender or food processor, puree the remaining strawberries with the apple juice.
Cover and chill in the refrigerator for at least 3 hours before serving. - 21.2059
What better way to start off your morning than with a glass of a pure health drink. Check out this video showing how to make a juice mixing and blending spinach, jicama along with some fruit and vegetable. Healthy way to stay fit! - 80.2218
Following a Raw Food Diet is the perfect way to stay fit and lean and keep the body clean. Here is a useful video with 3 super simple raw food recipes that you can relish without feeling guilty about eating too much of a wrong food! - 71.5439
Wondering which soup to prepare today? Help is at hand! Try this Low-carb Tomato and Capsicum Soup! This red colored appetizing soup is low in carbohydrates as well as delicious to taste! - 105.135
On a raw diet and craving for a dessert? Watch this video to know how you can prepare this really simple and delicious raw apple pie at home. Its a delight for all the raw diet followers, try it today. - 83.4272
A gumbo put together with some okra and seasonings! Its just all mixed the way Venessa would have it! A video with no directions, a video made for the sake of being made! - 41.6725
A mango and coconut pie put together by Venessa! A pureed blend of ingredients placed into a casserole and then freeze till set. This video gets no brownie points on presentation or style! - 41.6725
Add a healthy slant to your breakfast with this excellent green papaya salad recipe. Watch the video to see how the chef combines couple of raw veggies and fruits to make an exotic salad in no time. Chef misses out on providing clear step by step instructions. - 55.2932
Kick start your week with this excellent and healthy smoothie recipe. Watch the video to see how the chef combines fruits like Cantaloupe, banana with kale and Alfalfa sprouts to make a luscious smoothies. Definitely a good way to consume different fruits and... - 56.6189
Love having smoothie for breakfast to kick start your day in a real healthy way? Then why not take a look at this amazing green smoothie with some super healthy fruits and a bunch of kale. It would have been great if the chef could have given clear ingredient... - 57.2189
Love greens! How about including them in your breakfast menu in a real tasty way? Watch this video to see how the chef makes excellent smoothie combined with the flavors of spinach, banana and peaches along with some protein powder to add that healthy slant... - 55.5522
Are you on a raw food diet and looking for a great tasting smoothie recipe, which is not just delicious but is also super healthy? Then you should definitely take a look at this video to see how the chef combines fruits with spinach and protein powder to make... - 58.1939
For all those on raw food diet, this chocolate green smoothie video is a must watch. In this video the chef provides instructions to make smoothie combined with couple of fruits and spinach to make an exotic green smoothie. All said, better flow of... - 51.6272
In the spirit following a raw food diet? Then take a look at this raw chocolate ginger macaroons recipe. Watch the video to see how the chef combines couple of basic ingredients together to make nice macaroons. The chef here misses out on clear vocal... - 47.6272
Looking for a delicious dip to go with your starters? Your search ends right here. This Instant Onion Dip tastes great and can be prepared in a jiffy. The sunflower seeds and garlic powder add an interesting twist to the flavor. Go on watch the video and... - 89.4892
Planning a family get together and haven't yet decided the beverage? This video can certainly be of great help as it offers a truly delicious Healthy Lemonade with Kale recipe. The blend of ingredients, impart this beverage a distinct flavor plus the goodness... - 102.239
Are you on a raw food diet and looking for some quick fix side dish idea? Then you should take a look at this Sweet Potato and beet salad. Clear table top and better flow of instructions could have helped to understand the recipe better. - 41.1355
These are not your cookies with a crunch! These cookies are not baked, but simply made by cooked oats and some ingredients mixed together! A mushy set of cookies made by Venessa!A video not really worth it! - 39.8689
Are you one of those who like eating okra? Then take a look at this video to see how the chef makes orka curry combined with couple of spices. All said, but the chef misses out on providing clear ingredient details and step by step instructions. - 50.8772
Why not try out this delicious healthy kale salad with sprouts and an awesome dressing. The video is absolutely interesting and offers great health food tips. Watch this outstanding informative video and you would surely be impressed with this excellent ... - 118.498
Want a cold dessert for your raw food diet? Raw food chef Dan has a simple refreshing recipe for the summers. He is making Lemongrass Chia Pudding with tropical fruits like papaya, mango, lychee and green apple. It’s easy to prepare with the raw ingredients... - 110.961
Do you enjoy eating almonds? If you feel the need to add almonds into everything, then here is another form to get introduced to!! This is a video showing you how to make almond pate and almond cream. Can be stored and used as an ingredient in various items. - 100.602
Place 6 oysters on each of 4 plates.
Combine spring onions and red wine vinegar in a food processor, process until spring onions are very finely chopped.
Place about half a teaspoon of sauce on each oyster. - 20.067
Beat the egg white with the sugar until light and fluffy.
Add the berries and beat until mixture is smooth, about 1 minute.
Fold in the yogurt and spoon into chilled serving glasses. - 24.9469
Spray 2 large cookie sheets with no-stick spray.
Arrange the wonton wrappers in a single layer on the cookie sheets.
Spray the wonton wrappers with no-stick spray.
Using a pizza cutter or sharp knife, cut each diagonally in half.
Bake at 350° about 5... - 18.4744
In a small bowl, stir together the cream cheese and peanut butter.
Then stir in the pineapple.
Spread the mixture on half of the bread slices.
Then top each with a remaining bread slice. - 22.8262
In a medium bowl, stir together the tuna and mayonnaise until well combined and smooth.
Stir in the celery, shallots and cilantro or parsley.
Cover and chill in the refrigerator for at least 1 hour to blend the flavors. - 23.0806
If you are among the pomegranate fans or people on a fruit diet, this pomegranate and orange juice recipe is a must watch. Take a look at the video to see how the chef combines just 2 ingredients together and make a perfectly tasting juice for your breakfast... - 87.3995
A zucchini pasta stir fried with some vegetables stir fried with some seasonings and some basil! A healthy dish is what is she wants to cook. But a video that is done poorly! - 39.5689
Here's a special treat for all the chocoholics. Try this delicious and irresistible Warm Drinking Cocoa recipe. The goodness of coco and honey makes this beverage absolutely delightful. Go on watch this video and treat your family with this delectable... - 96.0022
With Thanksgiving just around the corner, have you been looking for an easy to make cranberry sauce recipe? This video might just come handy. Watch it to learn how you can prepare a totally raw and vegan variation of the classic cranberry sauce. - 18.6689
In a rush and want a soup in a jiffy? This recipe is just for you. Rich in fiber and vitamins this Raw Vegetable Soup is a real delight for the health conscious. The recipe is simple and filled with the goodness of vegetable. Don't miss out on this one, as it... - 104.214
Would like to enjoy a romantic afternoon with some gourmet tea and fresh homemade cookies - well that is going to be most awesome way to spend quality time with your dear ones. Watch this video, to learn the easy recipe of Macadamia nutty coconut cookies.... - 96.8196
Love sushi and want to keep it simple with regular vegetables - watch this video. The chef here shows the easy way to roll sushi using different ingredients of his choice. You can have your choice to roll them up. So, get the detail instruction and start now. - 100.464
Do you love to eat homemade chocolate brittle? Watch the video and follow the chef to prepare this crispy crunchy brittle, which is also very good for your health. This is going to be a favorite for the whole family. - 94.0343
Do you know, you can make these cookies so easily and so quickly that you can go for a second round baking… not kidding - these organic date cookies are real goodies packed with plenty of nutrition. Follow the chef closely in the video, to learn about the... - 95.2235
Baked apple crisp - it is a favorite dish to many of you. In this video, famous cookbook author Kathy Buckworth shows how easy it is to bake this preparation. Actually, it's a kids job, so anybody can do it. Carefully follow the instruction and involve your... - 91.5583
How would you like to bite on fresh strawberry flavored bread to start your day? It is really going to be something special and fabulous. This strawberry bread is prepared with fresh strawberries and the bread is just awesome. Want to give it a try? Watch... - 96.7798
Want to prepare some new kind of muffins for treating your guests - these lemon poppy seed muffins are too good, in taste and also in nutrition. Something your guests would love to have more. Watch the video and follow the chef to prepare yourself. It's going... - 96.5548
Wondering how to bake coconut cookies by yourself - this recipe video will present you the process of baking the cookies. It does not take much time and when it's done you can get a nice aroma of baked coconut in all over your house. Check out the video and... - 95.0159
Baking up for festival or any personal occasion - here is a super healthy recipe for chocolate cookies which has double chocolate and crunchy walnuts. Once baked, these are surely going to steal the show. Follow the chef and recreate by yourself. It's easy... - 98.9844
If you want your lemonade to be fresh and free of any chemicals - then here is the recipe for homemade organic lemonade. It is really easy and quick and can be prepared at any time without any hassle. Watch the chefs talking about the nutrition quotient of... - 105.544
Planning to bake some cookies in the festive season - well, you might give it a try. These crispy blueberry cookies are going to come out nice and tasty. You can even bake in large quantity and pack nicely to make a festive present to your family friends.... - 99.8823
Can you imagine your lemonade to be pink without using any food colors? In this video, famous cookbook author Jae Steele uses beet to color the lemonade in pink. It's so easy and looks so fresh and colorful at the end. Get the tricks from the chef and enjoy... - 101.188
How can you save yourself from the quenching thirst on an excruciating hot day - this summer fruity smoothie is just too good for replenishing your lost energy. Want to recreate? Follow the chef to learn the details. - 94.0235
Are you looking for a delicate veggie recipe for your vegetarian friends - you can look into this recipe of patty pan squash. These are freshly available during the summer and when you stuff them with a vegetable and cheese combination and set to bake, they... - 103.686
Ice cream cakes not only looks absolutely gorgeous, but are a cinch to make too. Sweet and refreshing, ice cream cakes apart from fancying up your dessert platter, are also the perfect way to satisfy your sweet cravings. So before you chow down that vat of... - 81.0078
Store-bought pizzas are yummy, but also packs in unwanted calories. Put together a family pizza treat with this healthy pizza recipe by Juan Montalvo that is so much better than a takeout. Corn tortillas topped with veggies, low fat mozzarella cheese, and... - 96.7605
A smart combo of healthy, tasty, zesty ingredients, this kicked-up chicken dish is something that none would resist. Cripsy corn tortillas topped with succulent chicken and salsa makes for yummy hors d'oeuvres. Juan Montalvo shows you a great way to use up... - 71.3272
The combination of whole wheat pasta, chicken and vegetables is wholesome and healthy. It makes a complete meal and gives all the goodness of chicken and vegetables. The pasta gets its flavor from the chicken and vegetables. - 39.52
Chicken soup is one of the healthiest, most delicious soups known to mankind, and there is a way to make this timeless classic even more yummy and healthy. Don't believe us? Then watch this video and get ready to get surprised! Learn to make the perfect... - 33.4634
Do you think pleasing guests at home could be a tricky thing? Well, then this classic, creamy, cheesy, indulgent, kid-friendly staple is likely to be a hit. Juan Montalvo uses low fat cheese, milk and fat to whomp up a delicious yet healthy mac and cheese... - 99.9355
On busy nights, when cooking seems like a drag, having something healthy and light as brown rice won't just fill your gut, but can also be prepared in a few quick minutes. Juan Montalvo shows how to whomp up this family favorite using a few simple steps. Bid... - 95.2414
Cut fennel bulbs into 5mm slices crosswise.
Separate rings, place in a salad bowl.
To make dressing : Combine oil, lemon juice, parsley and chives in a screwtop jar, shake until well combined.
Season to taste with salt and freshly ground pepper.
Pour dressing... - 30.3721
In a large bowl, combine the mangetout, spring onions, red pepper, garlic, walnut oil and vinegar.
Toss salad well and divide between four serving plates. - 24.1895
Preheat oven to 180°C.
Sprinkle the pears with lemon juice and cut into 1 cm pieces.
Arrange raspberries and pieces of pear in four 125ml ramekins.
Melt the margarine in a medium saucepan, add the sugar and muesli, mix well.
Spoon mixture on top of each... - 29.5725
Arrange tomato slices alternately with basil leaves around the edge of each salad plate.
Place the onion rings in the centre of each salad and pour over combined garlic, olive oil, lime juice and pepper. - 26.3295
Bring a medium saucepan of water to the boil.
Add the spinach and cook for 1 minute, refresh under cold water, drain well and set aside.
Heat the oil and vinegar in a large frying pan.
Add the squash and cook, stirring constantly, for 2 minutes.
Add spinach... - 26.6982
Drain the orange segments well.
Place the egg yolks, sugar and cinnamon in a bowl set over a saucepan of simmering water and whisk until mixture is pale yellow and slightly thickened.
Add half of the champagne and continue to whisk until foamy.
Add the... - 26.8574
Place cabbage in a saucepan with 3cm of boiling water.
Add the vinegar, caraway seeds and nutmeg.
Cover and boil for 2-3 minutes.
Drain well, toss with chives. - 28.6932
Place all ingredients in a saucepan, bring to the boil.
Simmer, uncovered, for 25 minutes.
Strain.
Cool, cover and refrigerate to allow any fat to rise to surface.
Remove fat. - 30.5016
Place garlic and bacon in a large saucepan, cook over low heat 5 minutes.
Add stock, bring to the boil, reduce heat and simmer for 10 minutes; add spinach, simmer for a further 10 minutes.
Process mixture until smooth, add soured cream and nutmeg. - 27.6962
Preheat oven to 180°C.
Wash and core apples.
Using a knife, make an incision in the apple skin, cut right around the centre Place the apples in a baking dish, fill each centre cavity with sultanas and bake in oven for about 45 minutes.
Meanwhile, place the... - 26.762
Bring stock to the boil.
Add carrots, beans, cauliflower and peas.
Simmer 5 minutes.
Add broccoli and cook 2-3 minutes or until tender.
Season to taste. - 36.3646
In a large frying pan, heat the oil over moderate heat.
Add the prawns, garlic, spring onions, chives, pepper and Pernod.
Cook until prawns are no longer translucent, about 2 minutes, tossing frequently. - 28.9287
Remove leaves from water and chop.
Place in a large saucepan with the onion, stock, milk, lemon rind and pepper.
Simmer gently for 25 minutes, then puree mixture in a food processor or blender until smooth.
Stir in the yogurt and chill. - 31.4287
In a saucepan filled 1/2 inch full with water, poach the salmon with 2 lemon slices over each steak until cooked through, about 15 minutes.
Remove the lemon slices and place the salmon on a plate.
Cool, then chill. - 27.8199
Place the monkfish in a medium-size skillet that is filled 1/2 inch full with boiling water.
Add the garlic clove and lemon slices.
Cover and gently poach the fish over low heat until cooked through, about 10 minutes.
Drain the water from the monkfish and... - 26.6847
Combine the lime juice, garlic, and marjoram in an 8 X 8-inch glass baking dish and add the tuna.
Marinate, covered, for 3 hours.
Grill over medium heat for 8 to 10 minutes on each side, basting frequently with the marinade. - 26.09
Place the swordfish in a glass baking dish.
Combine the water, lemon juice, bay leaf, and thyme and pour over the swordfish.
Bake uncovered for 20 minutes. - 26.3122
Scrub the mussels well, and using kitchen shears, cut off the "beards." Place the mussels in a large pot with all of the remaining ingredients.
Bring to a boil over high heat, then reduce heat to medium and cook until all of the mussels are open, about 10... - 28.0052
On a serving platter, arrange the oranges and apples.
Sprinkle with the blueberries and set aside.
In a small bowl, stir together the mayonnaise, marmalade and nutmeg. - 23.3065
In a medium saucepan, combine the stock or broth, tortellini, peas, tomatoes, basil and oregano.
Cover and bring to a boil, then reduce the heat.
Simmer for 5 to 6 minutes or until the tortellini are tender. - 26.6533
In a blender or small food processor, blend or process the cottage cheese, milk, peanut butter, honey and cinnamon until well combined.
Transfer the mixture to a container.
Stir in the raisins.
Cover and store in the refrigerator until ready - 28.5063
Place the frozen asparagus in a colander.
Rinse under warm running water until the pieces separate and begin to thaw.
Drain well.
In a medium bowl, combine the asparagus, tomatoes and onions; set aside.
In a small bowl, stir together the yogurt, cheese and... - 30.1063
In a medium bowl, combine the turkey, cabbage, carrots and cheese.
Stir together the yogurt and pepper, then add to the turkey mixture.
Stir until combined. - 24.9457
In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper.
Cover and shake until well combined.
To store, refrigerate for up to 1 week.
Shake well - 25.606
In a small bowl, stir together the fruit pectin, lemon-pepper seasoning and poppy seeds.
Then stir in the cranbeny juice, vinegar and honey.
Cover and chill at least 1 hour before serving.
To store, cover tightly and refrigerate for up to 3 days - 26.1396
Place the strawberries in 4 small dessert dishes.
In a blender or small food processor, blend or process the yogurt, bananas, honey and vanilla until smooth.
Spoon over the strawberries - 22.6932
In a blender or small food processor, blend or process the tomatoes, vinegar, basil, thyme and mustard on medium to high speed about 25 seconds or until well combined.
To store, transfer the vinaigrette to a jar with a tight-fitting cover and refrigerate for... - 23.126
In a small bowl, stir together the yogurt, cucumber, chives, mustard, dillweed and vinegar.
To store, cover tightly and refrigerate for up to 1 week. - 22.8904
In a small saucepan, stir together the cocoa powder, maple syrup and cornstarch.
Then stir in the water.
Bring the mixture to a boil over medium-high heat, stirring constantly.
Reduce the heat to medium.
Cook and stir about 1 minute or until the mixture... - 28.5958
In a small bowl, stir together the tomatoes, onions, peppers and vinegar.
If desired, stir in the cilantro.
Cover tightly and chill in the refrigerator for at least 1 hour to blend the flavors. - 24.8063
In a small bowl, stir together the yogurt, mayonnaise, red and yellow peppers, celery, shallots and tarragon.
Transfer the dip to a serving bowl.
If desired, cover and chill in the refrigerator until serving time. - 26.5046
For the yogurt cheese, line a fine-mesh sieve with a double thickness of cheesecloth or a coffee filter.
Place over a bowl.
Spoon the yogurt into the sieve.
Refrigerate about 8 hours or overnight, until all the extra whey has drained from the yogurt.
Discard... - 26.8819
Place the potatoes in a medium saucepan and add enough water to cover.
Bring to a boil, then reduce the heat.
Simmer, uncovered, about 20 minutes or until the potatoes are tender; drain.
In a food processor, puree the potatoes with the milk, honey, cinnamon... - 29.343
Set 4 of the blackberries aside for the garnish.
In a blender or small food processor, blend or process the remaining blackberries and honey until smooth.
In 4 (6-ounce) parfait glasses, evenly layer the blackberry mixture and the yogurt.
Garnish each serving... - 23.0846
In a blender or food processor, blend or process the apricots, prunes and oats or walnuts until finely chopped.
Stir in the apple juice and cinnamon.
Shape into 10 balls.
Cover and store the cookies in a cool, dry place. - 27.7074
In a fish poacher or oval roaster, combine the water, lemon juice, fennel seeds and bay leaf.
Bring to a boil.
Carefully add the red snappers.
Return to a boil, then reduce the heat.
Cover and gently simmer about 15 minutes or until the fish flakes easily... - 28.5401
In a salad bowl, combine the spinach, apples or pears, grapes and celery; set aside.
In a small bowl, stir together the yogurt, honey and lime peel.
Drizzle over the spinach mixture.
Gently toss until lightly coated - 26.2212
Drain the pineapple, reserving 1/4 cup of the juice.
In a medium bowl, stir together the reserved juice and the honey.
Add the oranges and bananas and gently toss until coated. - 23.5797
In a large saucepan with a tight-fitting lid, bring about 1" of water to a boil.
Place the cauliflower in a steamer basket.
Arrange the peppers on top.
Set the basket in the saucepan, making sure the basket sits above the water.
Cover and steam for 10 to 15... - 26.4911
In a blender or food processor, blend or process the cottage cheese, blue cheese, milk and garlic on low speed for 20 seconds (the blue cheese will still be chunky).
To store, cover tightly and refrigerate for up to 1 week. - 20.5495
In a 3- to 4-quart saucepan, combine the water, carrots, tomatoes, onions, celery, parsley and garlic.
Bring to a boil, then reduce the heat.
Cover and simmer for 1 hour.
Let stand for 30 minutes, then strain the broth through a large sieve.
Cool the broth,... - 31.0232
In a small bowl, stir together the yogurt, mayonnaise, milk, Italian seasoning and garlic powder.
To store, cover tightly and refrigerate for up to 1 week. - 20.1454
If using frozen peaches and raspberries, thaw them.
Heat a small no-stick skillet over medium heat.
Add the coconut.
Cook and stir for 3 to 4 minutes or just until toasted.
Remove the coconut from the skillet and set aside. - 25.7743
In a small bowl, stir together the yogurt, sour cream, milk, chutney, curry powder and ginger.
To store, cover tightly and refrigerate for up to 1 week. - 24.3799
Aloe Vera is fantastic for our health– it is full of enzymes, minerals, polysaccharides, and vitamins. If you want to alkalinize you body, have great digestive health and even remove inflammation, I highly suggest adding aloe into your diet. - 18.2605
Planning a light lunch and have some chicken with you, here is a salad recipe that fits rightly into your bill. Check out Katrina making delicious chicken salad using dried cooked chicken and other nutritious ingredients. Great when served on breads! - 98.8717
For all those on a juice fast and looking for a quick idea to make an excellently tasting juice, which is not just healthy but is super delicious too. Watch the video to see how the chef throws together kale, cucumber and celery to make an exotic juice in no... - 94.3583
Looking for a vegan version of the classic pumpkin pie? Then this is the video for you. Watch as the chef shares a recipe to make gluten free and non dairy version of the traditional pie. - 100.944
I am sure all your vegetarians and health consious out there are gonna love this Vegetable Soup. Zero calories and so full with the goodness of mixed vegetables, this Vegetable soup can even aid you in weight loss. - 35.8024
Slice cucumbers very thinly into half moons.
Place in a colander, sprinkle with salt.
Weight with a plate with a heavy object on top, such as some cans, stand 1 hour.
Remove plate and weights, rinse cucumber, pat dry with paper towels.
Place in a salad... - 36.4455
Check out this video for a nutritious beauty smoothie recipe rich in vitamins and phytochemicals. This outstanding video shows a super simple kale, mango and grapes smoothie that can be blended in just a few minutes. Great way to pamper yourself with this... - 22.462
Melt the margarine in a large saucepan over moderate heat.
Add the leeks, onion and potatoes and cook, stirring, for 3 minutes.
Add stock, bring to the boil, reduce heat, cover and simmer for 30 minutes.
Place stock mixture and milk in a food processor or... - 33.0575
Heat oil in a large frying pan over moderate heat.
Add soy sauce, honey, black pepper and red wine vinegar, cook for 1 minute.
Add fish pieces and cook for 3-5 minutes, or until cooked.
Remove fish and set aside.
Add red pepper to frying pan and cook for 3... - 34.054
Place te rice, milk, orange rid, orange juice, honey and cinnamon in a large saucepan.
Bring mixture to the boil over moderate heat, stirring constantly.
Reduce heat, cover and simmer for 40 minutes or until rice is cooked and the liquid is absorbed.
Stir in... - 32.5995
Preheat oven to 180°C.
Bring a large saucepan of water to the boil, add the potato slices and cook for 7 minutes.
Remove with a slotted spoon and refresh under cold water, set aside.
In a small saucepan, combine the stock, leeks, garlic and rosemary.
Bring... - 34.3819
In a large saucepan combine mushrooms, tomato, carrots, onion, celery, salt, parsley sprigs, barley and water.
Bring to the boil, reduce heat and simmer covered for 1 hour. - 33.5843
Mix the egg yolks with the honey and vanilla in a bowl set over saucepan of simmering water.
Add the milk and whisk for about 8 minutes until mixture thickens slightly.
Pour mixture into ice cream maker and freeze according to instructions.
If no ice cream... - 27.7939
