Vegetarian Soybean Recipes

GETTING READY 1. Grease a glass pie dish with oil. MAKING 2. Use a large glass bowl 3. Combine all the ingredients in the bowl. 4. Using a plastic spatula or pallet knife, mix the ingredients. 5. Add cream honey to bind the mixture. It should resemble the... - 48.3894

MAKING 1. In a pan melt butter, stir in curry powder and ginger and cook about 1 minute. 2. Continue to cook adding carrots, onions and mushrooms stirring often, until onions are limp. 3. Stir in flour, gradually add cooking liquid from beans and cook and... - 47.7344

GETTING READY 1) In a large bowl, add water and soak 2 cups of soybeans for overnight or for a minimum of 10 hours. MAKING 2) In a saucepan, cook the soaked soybeans for at least 8 hours to get soft. You may need to add water occasionally. Drain water, once... - 47.3206

GETTING READY 1. Preheat the oven at 300°. MAKING 2. In a large pan melt butter and saute onion until transparent, then add next 4 ingredients. 3. Simmer adding beans and reserved liquid for about 15 minutes. 4. Butter a large casserole, pour in 1/3 of the... - 47.1906

GETTING READY 1) In a large bowl, add water and soak 2 cups of soybeans for overnight or for a minimum of 10 hours. 2) Dice the celery, green peppers and carrots in fine slices. Finely chop parsley. MAKING 3) In a saucepan, cook the soaked soybeans for at... - 46.4454

GETTING READY 1. To prepare the beans soak them in water overnight or quick-soak. 2. Drain reserving the liquid and discard loose skins. MAKING 3. In a 3-quart saucepan combine beans and liquid and add enough water to cover beans. 4. With cover simmer 3... - 46.329

MAKING 1) Heat the margarine in a 9-inch non-stick skillet till it is bubbly. 2) Add the onion and garlic. Saute till the onion is soft. 3) Add the tempeh and sauté for a few minutes, till it has turned light brown in color on all the sides. 4) Add all the... - 46.1891

1. Pre-heat the oven at 325°. 2. Wash and clean the ducklings from inside and out using cold water. Dry properly. 3. Season some salt and lemon juice into cavities. Smooth neck skin over back, then twist wing tips until they rest flat against... - 45.9598

Prepare the TVP Set aside. Dry-fry the poppy and sesame seeds in a small frying pan over low heat until light golden in color. Let cool for a minute or so. Place the seeds in a blender along with the garlic and ginger, and blend until a smooth paste is... - 45.5291

GETTING READY 1. To prepare the soya beans and cracked wheat soak them in water in separate bowls overnight and drain. MAKING 2. In a food processor or blender grind the beans. 3. Transfer to a bowl and mix with cracked wheat and next 6 ingredients. 4. Add... - 44.4959

Prepare the TVP. Set aside. Dry-fry all the whole spices in a frying pan over low heat until brown and aromatic. Cool and grind to a powder in a coffee grinder. Set aside. Heat the oil and butter in a nonstick pan over medium heat. Add the onions and saute... - 44.4366

GETTING READY 1) Soak the soybeans overnight. 2) Preheat the oven to 350° F. (175°C.) . MAKING 3) In the oven or over the stove, cook the soybeans until tender. 4) In a medium skillte, saute the onion in hot oil until tender. 5) In a large mixing bowl,... - 44.2378

MAKING 1. In a pot, boil water with a little salt. 2. Add the peas and soya beans in the boiling water and cook for 3-4 minutes until just tender. 3. Drainthe water, then run the peas and soya beans under cold water until completely cooled. FINALIZING 4. To... - 43.9027

Soak soya nuggets in cold water for about 1 hour till soft. Heat oil in a non-stick pan over moderate heat. Add onion and saute till honey-coloured. Stir in ginger, garlic, turmeric, coriander powder, chilli powder, cumin seeds, poppy seeds, cardamoms, green... - 43.4947

GETTING READY 1. Preheat the oven at 350° 2. Grease a loaf pan. MAKING 3. In a bowl mix all ingredients except tomato sauce and press into the greased pan. 4. Bake in the preheated oven for 30 to 40 minutes. SERVING 5. Serve with tomato sauce. - 42.3113

GETTING READY 1. Preheat the oven at 400°. MAKING 2. To prepare the tomatoes remove pulp from center of tomatoes, lightly salt the insides and chop tomato pulp. 3. In a mixer or a blender puree soybeans and mix with tomato pulp, onion, green pepper and... - 41.3998

GETTING READY 1. Preheat the oven at 350° 2. Grease a loaf pan. MAKING 3. In a bowl mix all ingredients except tomato sauce and press into the greased pan. 4. If desired, pour tomato sauce over loaf or catsup (for a spicier topping) and bake in the... - 41.1431

GETTING READY 1. Preheat the oven at 350°. MAKING 2. In a bowl, mix milk powder with milk and stir into beans. 3. Mix adding the next 4 ingredients and turn into a casserole dish. 4. Top with cheese and bake in the preheated oven for about 45 minutes until... - 40.2888

GETTING READY 1. Preheat the oven at 350°. MAKING 2. In a casserole mix all ingredients. 3. Cover and bake in the preheated oven for 45 minutes. 4. Uncover and bake 15 minutes more. SERVING 5. Serve the baked soyabeans topping with grated cheese, beaten... - 40.1077

GETTING READY 1. Preheat the oven at 300° MAKING 2. In a bowl combine all ingredients with enough water to make a soupy mixture. 3. Grease a deep 2-quart casserole or bean pot. 4. Turn into the greased dish and bake in the preheated oven for 5 to 7 hours or... - 39.7176

GETTING READY 1) In a bowl, add water to soak beans for a minimum of 8 hours or overnight. MAKING 2) In an un-oiled baking sheet, spread the soaked beans after draining the excess water. 3) Set your oven at 350° and place the baking sheet inside oven. 4)... - 39.2588

Cook soybeans according to preferred method. Meanwhile, cook zucchini in a little water until tender, but not soft. Combine cooked soybeans, zucchini and herbs. Mix garlic, salt, mustard, vinegar and oil. Pour dressing over soybean mixture and toss until well... - 39.0652

MAKING 1. Add shelled beans to water and simmer for 30 minutes or till tender. Drain and keep aside the water. 2. Boil the bean stock vigorously for few minutes to thicken it. 3. Take a mixing bowl, add virgin olive oil, white wine vinegar, salt, ground... - 38.5045

GETTING READY 1. Preheat the oven at 350°. MAKING 2. In a bowl combine all ingredients except bean liquid. 3. Pour into a casserole, cover and bake in the preheated oven for 1 hour, adding bean liquid as needed to keep moist. 4. Uncover and bake about 5 to... - 38.377

MAKING 1. In a heavy saucepan combine all ingredients and simmer with cover slowly over very low heat until corn is done and flavors are blended. SERVING 2. Serve the creole with garnish as desired. - 38.1519

GETTING READY 1. Preheat the oven at 350°. MAKING 2. In a bowl mix all ingredients and form into 6 patties. 3. Bake in the preheated oven about 45 minutes until brown. SERVING 4. Serve with favorite hamburger condiments. - 37.922

Combine all the ingredients except the soybeans in a salad bowl and mix well. Add the soybeans and toss with 2 forks. Chill before serving. - 36.8361

GETTING READY 1. Preheat the oven at 300°. MAKING 2. In a bean pot or casserole place soybeans and liquid and add the remaining ingredients. 3. Cover and bake in the preheated oven for 2 to 4 hours until beans are soft. SERVING 4. Serve the baked... - 36.6168

GETTING READY 1. Combine powder with small amount of water to make a smooth paste 2. Blend the paste into remaining water, stirring to remove lumps. 3. Let it stand 2 hours. MAKING 4. Cook over a pan of simmering water for 20 minutes 3. Strain and flavor... - 36.0738