MIX VEGETABLE DAHI KURMA Ingredients: Cabbage,cauliflower,capsicum,gr.peas,french beans,carrot :all these vegs.must weigh 100gm each;Dahi 100gms ,garam masala pow.half tsp,ginger garlic paste,ghee 3tbsp,sugar 1tsp,turmeric pow.half tsp,1 big Onion,Cashewnut paste 3tsp, little ..

The battle between health and taste continues…with a popular claim that healthy foods are not flavorsome. And so is the case with vegetables, they somehow take a backseat in taste be it with adults or children. So, here is how we start making the healthy stuff -mainly vegetables, tasty too by ..

  Taste Test: Heirloom Tomatoes Juicy tomatoes are at their peak, and that means farmers’ markets are exploding with heirloom varieties.  Heirloom tomatoes are special, because cultivators have saved the seeds and passed them down through the generations. They come ..

So many of my friends ask me for meatless recipes.  I tell them visit my site and you will find a variety of recipe videos that show you step by step recipes.  Well now they dont ask me anymore cause they know where to find my recipes lol.  That said, I want to share my recipes with who ever ..

This blog on “highest fiber vegetables – eat healthy,” brings to you the names of some of the greatest fiber rich vegetables. Through this blog - “Highest fiber vegetables – eat healthy,” I want to tell you that fiber is extremely good for health and so, you should eat the vegetables rich in ..

If you live in one of those regions where the sun takes an occasional peek, to rise high up in the sky, then having your own kitchen garden may sound like a yonder dream, till some light is thrown on the fact that there are around 10 vegetables you can grow in shad e. Most plants require ..

  Green tomatoes can be used as widely as red tomatoes. So if you have surplus green tomatoes in your garden, do not worry, here are five ways to use green tomatoes .   Salads If you thought only red tomatoes can be used in salads, try your salad with green ..

Vegetarian meals are healthy, delicious yet cheaper as it offers a combination of good nutrition as well as fine flavor. Here are top 10 vegan lunches for you. 1. Vegan Gluten-Free Recipes: The gluten-free eaters must try Southwestern Bean and Corn Salad, made of black beans, ..

Microwaving frozen vegetables is as simple as cooking fresh vegetables in a microwave. Today most of the vegetables we use are frozen, so knowing how to microwave frozen vegetables successfully can bring a lot of joy in cooking with microwave.   Frozen ..

In Thai cuisines, the way of using lime leaves in cooking is different for every dish. So for preparing a perfect Thai dish one has to learn how to use lime leaves in cooking . Some dishes require fresh lime leaves in whole or shredded form while others use dry leaves. Keep in ..

Using drumsticks in Indian cooking  is a very common practice. Learn how to use drumsticks in Indian cooking and enjoy eating this juicy extremely nutritious stick in curry and lentils. Some of the well known recipes using drumstick in Indian cooking are here for you. ..

Global warming,  speeding lifestyle, the fast-food rush, the meaty-pies-stealing-the-eye, sinful indulgences, ailments blowing out of proportion to encroach on your life-line; with Healthy living but a narrow channel of hope in the shadow of ignorance. How to kickstart to set things right? ..

Going on a   vegetable soup diet is a good way to lose weight without making any compromise on your nutrition. To be successful in such a diet plan, you need to know how to go on a vegetable soup diet. This diet plan is truly the healthiest way to stay fit and lose weight. It is planned ..

Planning a non-vegetarian diet , should also include lots of vegetables and fruits to make it completely balanced. When you decide about how to plan a non-vegetarian diet , you should keep this point in your mind. The non-vegetarian items normally include poultry, fish, seafood and ..

There are countless culinary uses of vidalia out of which I have listed the top 10 uses of Vidalia onions. Check out where vidalia onions   are used. Try out these foods and have some great time with your friends and relatives. ..

Spain is famous for its seafood fares because it is surrounded by seas on three sides. But that does not mean that vegetarians don’t stand a chance in Spain and read on for help ordering vegetarian Spanish dishes.  Any vegetarian food lover can choose from a variety of ..

HELLO,IFOOD.TV,LOVER,S.  My nephew mother inlaw is best cook for indian dishes,recently she was at new jersey city and she prepared one day,mutton with potatoes curry and rice biryani and tandoori roti,the food stuffs were such tasty that compelled the eaters over eatings.this compeled us to try ..

These fruits and vegetables are rich in vitamins that your body needs. Some of them are rich sources of antioxidants that fight free radicals. Since the incidents of cancer and rising cholesterol in the blood are so high these days doctors advise their patients to stick to a healthy diet. ..

Although wine usually contains only grapes, yeast and a small amount of sulphites, which are added and created during fermentation, the processing of wine introduces small amount of substances not acceptable to vegetarians and vegans. Every wine is different and no uniform formula ..

A growing body of research links diets rich in fruits and vegetables with reduced risk of stroke, heart disease, high blood pressure, certain cancers (e.g., mouth, pharynx, esophagus, stomach, lung, colon-rectum), and type-2 diabetes. Diets rich in fruits and vegetables may ..

Do you eat enough of the super star veggies? 5 Veggies That Make Any Salad Super-Healthy Those fresh, delicious summer salads that sustain life in sauna-like weather? They can do a lot more than keep you cool. In fact, five salad veggies turn out to be ..

                                 Noisette Potatoes   Cut the potatoes , by means of a round ball cutter , into balls the size of hazel-nuts. Seasoning and cook them in butter, and take care to keep them nicely golden and creamy. (Vegetables) ..

For a practicing vegetarian or vegan it is hard to know when exactly you should share your dietary ethics with a potential mate. It starts with that first dinner. As you hover over the menu you begin to wonder if you should tell your date or not. You’re afraid of their reaction so you keep it ..

Definitely, fast food can be healthy. I found this awesome place, FUSION . Its on Oak tree Road in Edison. It has a nice combination of sandwiches, rolls, Indian style Pasta, wraps. And of course the traditional Dosa, Idli, chaat, pav bhaji etc. Drinks are good too. Lassi and milkshakes in ..

Shipping Point High/Low Highlights Report Daily Movement Report Mexico Crossings Report Tomato Report ..

Vegetarians tend to be more intelligent than meateaters, a study shows.It reveals that those who strick to a diet of fruit and vegetables are more likely to gain a degree and hold down a good job.Researchers say it is not clear why vegetarians are cleverer. It could be that intelligent people ..

  Okra is a powerhouse of valuable nutrients.....     .. Nearly half of which is soluble fiber in the form of gums and pectins. Soluble fiber helps to lower serum cholesterol, reducing the risk of heart disease. The other half is insoluble fiber which helps to keep the intestinal ..

If you want to reduce your risk of several common types of cancer, help may be no farther away than your kitchen. A trio of new studies presented at the annual meeting of the American Association for Cancer Research on Sunday found that vegetables and fruits help lower your chances of getting ..

It comes in different shapes and sizes. Unlike most of the vegetables, eggplant has a variety. Long, round, oblong, small, gigantic and the some where in betweens. I have been bought the white variety. tatstes the same at least the way I cooked it and was twice the price.  It is a ..

Former model Heather Mills - who is already a vegetarian - has decided to go one step further and become a vegan. In case you don’t know, vegans do not eat any animal products whatsoever - including dairy, eggs, meat, etc. They also do not use any products or wear ..

    Bhut Jolokia (ghost chile) For many years  I have grown and used the PC-1 from India and thought it hot enough, a “new” fiery chile appears from Assam claiming to be the hottest Chile in the world.  Is it? Is it ..

Drinking one glass of vegetable juice daily can help  you   loose weight and fight obesity. However, make sure that that  it is low sodium vegetable juice, if you are buying the juice from the market. According to a recent study, a controlled diet along with a glass of vegetable ..

Its asparagus season and time for you to dig up some good asparagus recipes and treat yourselves and your family with this wonderful vegetable! Before you start cooking asparagus, here is some interesting information about this wonderful vegetable:-     ..

I have heard of Arachnophobia and and Claustrophobia and a million other kinds of reasonable and unreasonable phobia..but the most unusual of all is this report where a woman was diagnosed with the fear of vegetables!!! Vicki Larrieux, a 22-year-old student from Portsmouth, suffers from ..

                              So, raw vegetable diet is the key to the absolutely sensational looks of the Hollywood actress Katie Holmes! The 29-year-old wife, mum-of-one managed to loose weight by having a complete raw vegetable die t based on carrot soup for breakfast and ..

What was a long held belief is now finally proved by medical researchers. A balanced vegetarian diet lowers the overall risk of all kinds of cancer.   British researchers analysed data from 52,700 men and women which showed that those who were on a vegetarian diet had ..

Are you a diet buff, who claims yourself to be a true vegan? If so, do you have what it takes to be a true vegan? Now, if that has baffled you and if you still have certain questions unanswered about veganism, here’s something that can help you follow the trend the right way!  ..

  Pic courtesy:   http://www.ifood.tv/recipe/sweet_potato_casserole     Potatoes , undoubtedly win the crown for the world’s most preferred vegetable . Whichever cuisine or whatever part of the world you are in, potatoes is one sure thing that ..

Pic courtesy:   http://www.ifood.tv/recipe/sweet_potato_casserole Potato is undoubtedly, a staple food the world over. Potatoes is a favorite with most of us. In fact, I have observed that potatoes are one that is liked by most immaterial ..

As most of you know I am a TomatoManiac!  I grow many heirloom tomatoes each year, as the whole family loves them.  Tiffiny, Andrew, Marko and Melania love the cherry tomatoes and eat them like candy.  I grow a rainbow of colours-Sungold (orange-yellow), Snow White (cream coloured), Sweet ..

    Vegetarianism is the order of the day and healthy vegetarian recipes are very popular. Healthy recipes can fall into many categories. For those who have a heart condition or for those who are suffering from diabetes, certain low calorie ..

With winter comes the vegetable bounty – a season for the vegetarians to celebrate. Winter gives you the ultimate freedom and an endless choice of making different and unique vegetarian recipes, so much so that at times it becomes really confusing to select and choose only a few of them. So ..

At times you may wonder is it normal to gain weight after going vegetarian.  The answer is yes , it is very normal to gain weight after going vegetarian.  Unhealthy vegetarian food habits adds to weight.         Features Vegetarian diets that are rich in ..

  Use jersey tomatoes in your cooking to give a rich flavour to it. Using jersey tomatoes are easy and are less messy as they are firm enough. Use jersey tomatoes in your every meal. They are highly recommended as they are sweet, fresh and full of flavour. They are good not only ..

  If it is weight loss and you are given the 7 Day Vegetable Soup diet, the first doubt, of course is to know does the 7 day vegetable soup diet really work for weight loss? Well, looking at my pants sudden need for belts, I would say, Yes! But understand what makes this diet different ..

Eating vegetables is often encouraged since there are several health benefits of vegetables that make them a vital part of healthy diets. A daily diet that comprises of six to eight cups of vegetables are necessary for enjoying the various health benefits of vegetables that cannot be obtained ..

Brown potatoes can spoil the look of your favorite dish. There are many ways to avoid white potatoes becoming brown potatoes.  Suppose there is a party in the evening and you plan to have some potato dish. You peel the potatoes and leave them on the kitchen counter and attend to ..

Involving students in gardening projects is an ideal way to make them realise the importance of vegetarianism .  Even thoug gardening is not preferred as a hobby by many teenagers while in schools, the presence of the right kind of atmosphere and encouragement can motivate them to take ..

Why people go vegetarian is question that often pops up in the minds of those who just love non vegetarian foods.  However, the choice of people to opt for vegetarianism can be due to many reasons. But if we broadly categorize, there are four major reasons to turn vegan or ..

  Health is a major concern these days with more and more people wanting to eat healthy and stay healthy. In agreement with the current feel of health, let us take a peek at the various healthy dishes to be made with fruits and vegetables . Consuming 5.5 cups of vegetable servings ..

  Can you guess the  top five vegetables for winter? Most of the foods found in the winter are considered very hearty. According to a recent study, winter vegetables were found to be much healthier and heartier than warm season veggies. Although most vegetables are ..

Famous singer, Sir Paul McCartney has urged India to declare a National Vegetarian Day. The singer has written to Mr. Manmohan Singh, Prime minister of India, to declare January 12 as a national vegetarian day. The date also marks the anniversary of PETA, an animal welfare charity. ..

We all are aware of the importance of beet root. In addition to eating it fresh as a salad, we can also reconstitute beet root powder. We can use the powder as a flavouring agent to flavour celery, carrot and vegetable juices. The beet root powder is also used to colour a variety of ..

Vegetables in any form; frozen, dried or cooked have always been a good source of nutrition. Besides, dried vegetables also help to lose weight. Drying the vegetables is a very old method of preservation. We can easily store fruits and vegetables by sun drying or ..

  The most influential and renowned talk show hostess Oprah goes vegan at the beginning of the year, that too for an entire week. News had it that Oprah Winfrey along with her 378 member strong staff had decided to take the Vegan challenge for a total of 7 days. Whatever be the actual ..

This blog tells you about top 10 winter vegetables that help you stay fit during testing winter times.  I am damn sure that this blog will interest mothers who find stranded with few vegetable choices during winters and to top it all they struggle to convince their kids to make it with ..

Fresh, colorful vegetables: dark green and leafy, red, ripe, and juicy; or bright orange and crunchy. This exquisite rainbow colored cornucopia is truly the class of foods that keeps our arteries healthy and clean. Vegetables contain disease fighting compounds including polyphenols such as the ..

  Just turned vegetarian and looking for some Top 5 vegan cheese substitutes ? Go through this guide on and see what can you buy cheapest, how to use them that tastes equally good. Although it is difficult to recreate a dairy product ..

  Relish the goodness of sweet potatoes with these top 10 recipes with sweet potatoes from ifood. You can prepare a variety of dishes including soups, salads, side dishes and desserts with this tuber. Read on to know more about the exclusive collection of top 10 recipes with ..

You will not require learning any special culinary skill to prepare tomato garnish for decorating foods or drinks. Here are some simple tips on different types of tomato garnish ideas, which you can easily try out at your kitchen to make your servings appear gorgeous and brilliant. ..

  The health benefits of vegetable lasagna is more than a mouth –watering dish from the kitchens of Italian cuisines, that these days a small cake of vegetable lasagna is included in all diets sorts of diets. The diet ranges will include diet plans for your good health from slimming ..

Potatoes with leg of lamb can get along like "ham and eggs" and; the right kind of cooking of both the meat and the potato can accentuate and at the same time blend the flavors so well that you will be left to wonder whether to bite into the leg or chomp on the potatoes. ..

The biggest worry that most vegetarians have is fulfilling their protein requirements.  The reason to look for sources of Amino Acids outside is that the Human Body can only produce ten out of the 20 essential amino acids. Take a look at the top 10 Fruits that are ..

With the month of February being vibrant with onset of spring and verdant fields giving a rainbow like look around the environment, you will get to taste avrieties of seasonal fruits and veggies . You can make the month of love and vitality more colorful by infusions of several ..

You can use green pepper seeds in daily cooking. Use green pepper seeds to offer your food a spicy and fresh flavor. Using green pepper seeds also offers a lively and exotic aroma to your daily cooking. Green pepper seeds come with a pungent smell and aroma that brings water in the mouths of ..

If you love reddish foods scoring high on the hotness scale then, you might like to use Hungarian paprika in flaring up the spiciness of your homemade delicacies. The use of Hungarian paprika can lend that appealing reddish to rusty brown color to your food with a smoky feel ..

Is Clint Eastwood vegan – the speculation continuous with many sites on the Internet claiming that he is and many others that he is not. It might come as a surprise to many that in a recent interview with NY Times, Clint Eastwood did away with Clint Eastwood vegan title by claiming ..

Potatoes are as versatile as versatility and to add a touch of difference to your pick, just learn “how to do something different with red potatoes”. Red potatoes have a firm texture compared to their white counterparts and do not break apart when boiled or cooked. So here ..

  The new study urges you to " Go Yellow, Go Green- Vegetables are good for you" . The yellow and green vegetables are rich in antioxidants called alpha-carotene, which has been aiding in reducing the death rates over the last 14 years. It is generally ..

  It is often observed that not all types of vegetables survive through the preserving means of canning. So, here’s some light on “What Are The Types of Canned Vegetables”, that may be preserved for a long period of time without undergoing any significant changes in their ..

So, the Thanksgiving Day is over and by now, you must be tired by eating all kinds of meat and other spicy foods. As your stomach is looking for a change with something light but tastier, this is the right time to cure your festival food hangover with vegetables . Curing food ..

p { margin-bottom: 0.21cm; } We all love potatoes. It is not that difficult to point out and say, “these potatoes make the best fries” because by now, we know what kind of potatoes work best for fries. The potato fries are perhaps the most constantly abused dish, because 99% percent ..

One definition of exotic is: introduced from another country or not native to the place where found. Another is: strikingly or excitingly different and unusual. We are starting to find exotic fruits and vegetables in our produce departments which qualify on both counts. The improved ..

A fort of nutrients, high in fiber, rooted in good health, onions, carrots, beetroots, sweet potatoes,  parsnips, swede, pumpkins and squash, show you the natural route to health and well-being. To make salads with root vegetables adds oodles of health – raw, wholesome refreshment. ..

This is a very unique way to lose weight – learn how to go on a flexitarian diet and lose weight by eating more of vegetables and less of meat. This is the main plan for those who wish to follow this diet…this  plan can be followed for 2 months at a stretch. You can keep continuing ..

“ How vegetarianism can save the world ” announced the newspaper heading. I thought it made sense because I have read long back that adopting vegetarianism is the best way to save the world. Meat devouring not only outnumbers the animal species, but also pollutes ..

Fruits & Vegetables Make You Look Sexy ! We have heard about  Nature’s bloom feeding your health but making you look sexy? Yes. Fruits and vegetable can help you achieve that look, which brands you as sexy. Looking sexy is not just about flaunting a voluptuous figure or being ..

In case you know a special diet plan which provides you with right eating habits and which seems to be tailored specially for you, lucky you are since you are able to have right nutrition all your life. As you know, if you lead healthy way of life including consuming right food, you have an ..

  “How To Use Dried Porcini Mushrooms”, is indeed a common question in the mind of all those who are new to this delicious specie of mushrooms. However, before jumping straight to answer the question, here’s some information on Porcini Mushrooms. What Are Porcini ..

If you have high blood sugar you have to do a lot of things in order to maintain healthy levels. You must eat plenty of the anti-diabetic vegetables. Staying away from too much sugary and sweet foods is not enough instead you need to include  right foods and vegetables in your diet, ..

With the increasing consciousness of healthy living and conscious eating , it is likely that you prepare some vegan food for some holiday event, dinner party or a usual get-together. You must check the list of ingredients before you serve anything. Because of the immense popularity of ..

Research has proved that a vegetarian diet can prevent cancer.   It is old news that vegetarian diet helps fight cancer, but the latest development in the field of cancer studies has pointed out that certain plants and vegetables have a way of blocking cancer from growing. ..

Fun ‘n’ frolic is what kids love to hang around with, and that implies for food as well. Fun vegetarian recipes for kids will add that touch of novelty, topping it all with fulsome fun, making children eat up the dish with a bat of an eyelid!. So here are some fun vegetarian ..

  If you have bought some firm, unripe green tomatoes and wondering how to put them to good use, then here are some suggestions on How To Use Fresh Green Tomatoes In Daily Cooking .   Green tomatoes can be categorized in two sets. Firstly, the tomatoes that have failed to ..

  A new research suggests that the Neanderthals cooked and ate their vegetables . When we hear about Neanderthals the first set of images that conjure up our minds is that of half clothed men hunting for meat. Even the studies suggested that the Neanderthals were ..

We all know that vegetarianism is full of benefits and being a vegan keeps you away from many diseases. The latest one to be known is that vegetarian diet is good for kidney patients. According to a recent research from the US, it has been found that vegetarian diet is boon for the ..

  While the most significant factor for Lung Cancer is smoking and other types of tobacco use, what we eat in our daily diet also plays an important role. The American Cancer Society recommends that we Eat 5 Servings Of Vegetables To Prevent Lung Cancer . Vegetables contain compounds ..

If you are planning a vegetarian holiday meal and are looking to provide great meatless options, this guide is sure to help you. Scroll through these Best 5 Vegetarian Holiday Menu Ideas so that the vegetarians can have a full meal instead of just soups, salads and bread rolls   A ..

Black Russian tomato is a gourmet food that has sweet flavor and enhances the taste of almost any recipe in which it is used. The knowledge of how to use black Russian tomatoes would be helpful in using black Russian tomatoes in recipes when they are available ..

Kids can thrive on vegetarian diets too – yes, you have read it right! Many of us still believe that any meatless diet is not nutritious and slows down the overall health development of a child. This is not at all true. In fact this has been proved by several researches in the recent ..

Use wild mushrooms this New Year at home for some amazingly delightful recipes. Wild Mushroom Soup It’s yummy, it’s easy and it is one of the best wild mushroom recipe ideas. Ingredients                                           • Thickly sliced wild mushrooms 2 ..

Lime garnish is an essential decoration for cocktails. You can also use your creativity to garnish any other lime-based preparations including desserts, main dish, side dish etc, with the fresh lime garnish. Here are some tips on the popular lime garnish ideas, which you can ..