Vegetable Stir Fry Recipes

Enjoy our collection of vegetable stir fry recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for vegetable stir fry recipes.
CL: 28
Chicken Vegetable Stir Fry

Place frozen pea pods in a colander. Run hot water over pea pods just till thawed. Drain well. Set aside. For sauce, in a small mixing bowl stir together soy sauce, cornstarch, bouillon granules, ginger, red pepper, and 1/4 cup water. Set aside. Slice the... - 47.1455

Vegetable Stir Fry

MAKING 1.In a 2 quart glass casserole, put garlic, ginger and oil and heat without covering for 2 minutes at High in Microwave oven. 2.Once done, put onion, pepper, broccoli and cauliflower to the dish and mix well. 3.Secure the dish by putting an all glass... - 46.7565

Chicken Vegetable Stir Fry

MAKING 1) In a wok or 10 inch skillet, stir-fry the chicken in 1/2 teaspoons oil over a high heat for 2 to 3 minutes until lightly browned on all sides, keep aside. 2) In the same skillet, stir-fry the celery, carrot, broccoli, garlic and ginger in 1/2... - 46.5225

Bulgur And Vegetable Stir Fry

Combine the 2 cups water and instant beef bouillon granules; heat till warm. Pour bouillon over bulgur and let the mixture stand 1 hour. Drain, pressing out any excess liquid. Set aside. Meanwhile, cook carrots and broccoli in a small amount of boiling salted... - 45.7249

Vegetable Stir Fry

GETTING READY 1. Remove broccoli florets, keep aside and cut stalks into diagonal slices. Halve the baby corn cobs lengthwise. MAKING 2. In a large frying pan or wok, add baby corn cobs and broccoli stalks and stir fry for about 1 to 2 minutes. 3. Mix... - 45.3662

Chicken Vegetable Stir Fry

GETTING READY 1) Take the chicken breasts and cut into 2-inch strips. MAKING 2) Take the first three ingredients and mix them well. 3) Add the chicken breast strips into the marinade. Refrigerate for 30 minutes. 4) Meanwhile heat the wok and put the chicken... - 45.244

Chicken Vegetable Stir Fry

Spray wok or skillet with vegetable cooking spray. Heat over medium-high heat for 1 to 2 minutes. Add chicken and soy sauce. Stir-fry for 3 to 4 minutes or until light brown. Remove chicken from wok with slotted spoon. To the wok add green peppers and... - 43.3286

Vegetable Stir Fry

A wonderful stir fry that everyone can enjoy - 42.7041

Vegetable Stir Fry

Cut carrots into julienne strips. Bias-slice green beans into 1-inch lengths. In saucepan cook carrots and beans, uncovered, in boiling salted water for 3 minutes. Add cauliflower; cook, covered, 2 minutes more. Drain well. In bowl stir 1/2 cup cold water... - 41.2487

Ribbon Vegetable Stir Fry

MAKING 1) Use a wok to heat up over moderate heat. 2) Pour in oil and heat until hot but not smoking. 3) Place all the vegetables and garlic to stir-fry for 2 minutes. 4) Season with little salt and plenty of pepper. SERVING 5) Use plates to pile the... - 38.888

Vegetable Stir Fry

MAKING 1) In a large preheated wok, heat the olive oil and stir-fry the baby onions and aubergine for 5 minutes, or until they are golden and just begin to soft. 2) Stir in the courgettes, mushrooms, garlic, tomatoes and tomato puree and stir-fry for about 5... - 38.3859

Vegetable Stir Fry

Assemble Salad Maker with Thin Slicer Disc and large bowl. Process carrots. Change disc to Thick Slicer Disc and process celery and water chestnuts. Change disc to French Fry Cutter Disc and process zucchini, onion, and green pepper. Heat oil in a skillet and... - 37.8991

Vegetable Stir Fry

In nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add garlic and ginger; cook, stirring frequently (stir-frying), 1 minute. Add broccoli; stir-fry 1 minute. Increase heat to high; add water and cook 3 minutes. Add carrots and yellow... - 37.7683

Chicken Vegetable Stir Fry With Walnuts

1 Cut the chicken into 1 -inch cubes. Place the chicken in a bowl and add 1 tablespoon of the oil, 1 tablespoon of the soy sauce and 1 tablespoon of the cornstarch. Toss to thoroughly coat the chicken. 2 Cut the bell pepper into 1-inch squares. Halve the... - 37.4434

Healthy Vegetable Stir Fry

Coat a wok or large nonstick skillet with cooking spray. Heat at medium-high (375°) until hot. Add onion; stir-fry 3 minutes. Add carrot; stir-fry 2 minutes. Add peas and sweet red pepper; stir-fry 4 to 5 minutes or until vegetables are crisp-tender. Combine... - 37.1931

Vegetable Stir Fry

Rinse broccoli and trim. Separate florets so they are of smaller uniform size. Peel stems and cut into 2-inch lengths. Set aside. In a large skillet or wok, heat margarine and oil over medium heat. Add broccoli, carrots, mushrooms and onions. Cook and stir 5... - 36.829

Oriental Style Vegetable Stir Fry

Combine cornstarch, sugar, ginger, and pepper; stir in 1/2 cup water and lemon juice, mixing well. Set aside. Combine onion, garlic, and 2 tablespoons water in a small bowl; let stand at least 10 minutes. Trim off large leaves of broccoli. Remove tough ends... - 36.7156

Chicken Vegetable Stir Fry

Combine first 3 ingredients, stirring well; set aside. Cut chicken breasts into2-inch strips, and add to marinade, mixing well. Cover and refrigerate for at least 30 minutes. Preheat wok to medium high (325°). Add chicken mixture, and stir-fry 2 to 3... - 36.5421

Chinese Vegetable Stir Fry

MAKING 1) Take a small skillet and heat oil in it. 2) Sauté celery in it until tender. 3) Mix in sprouts, pimientos, and soy sauce and sauté them for 1 minute. 4) To a serving dish, transfer the vegetables and add in sesame seed. SERVING 5) Serve hot. - 36.483

Grouse Vegetable Stir Fry

Blend first 6 ingredients and heat in saucepan; add grouse and marinate 25 minutes. Remove grouse from marinate and saute in oil until grouse is done. Add onion and celery. Stir and fry 3 minutes. Add mushrooms and spinach. Stir in marinate and cook 2 to 3... - 34.5335

Vegetable Stir Fry

This Vegetable Stir Fry makes a mouthwatering accompaniment to my rice dishes. Try this mixed vegetables dish spiced with peppers, garlic and onion. Tell me if you've liked this Vegetable Stir Fry. Your suggestions are welcome. - 33.7424

Vegetable Stir Fry

This vegetable stir fry is a crunchy stir fry made with toasted sesame seeds. Prepared with carrot, celery and green peppers, the vegetable stir fry is tossed with neufchatel cheese cubes coated with sesame seeds. Deliciously crunchy and crspy with the... - 32.9817

Three Vegetable Stir Fry

Wash green beans, trim ends, and remove strings. Cut beans into 1-inch pieces, set aside. Pour oil around top of a preheated wok or large skillet, allow to heat at medium high (325°) for 2 minutes. Add green beans and garlic, stir-fry 8 minutes. Add yellow... - 32.3604

Chicken Vegetable Stir Fry

In a large skillet, stir-fry chicken and garlic in hot vegetable oil about 10 minutes. Add vegetables, stir and cook 5-8 minutes or until vegetables are tender-crisp. Add sauce, soy sauce, ginger and hoisin sauce. Stir to mix well. Simmer covered, 5 minutes... - 32.3355

Vegetable Stir Fry

Vegetable Stir Fry is awesome. Just go by the instructions and you have a great Vegetable Stir Fry dish waiting for you. Vegetable Stir Fry works out great every time! - 27.1796

Chicken Vegetable Stir Fry

Remove seasoning packets from frozen vegetables. Cut chicken breasts into 1-inch pieces; sprinkle 1 seasoning packet over chicken. Set aside. Coat a wok with cooking spray. Cook vegetables in wok according to package directions, using remaining seasoning... - 26.5877

Vegetable Stir Fry

Heat oil in medium skillet or wok over medium heat. Add carrots; stir-fry 3 minutes. Add zucchini and orange juice; stir-fry 4 minutes or until vegetables are crisp-tender. Season with salt and pepper to taste. - 25.4417

Vegetable Stir Fry

Heat oil in medium skillet or wok over medium heat. Add carrots; stir-fry 3 minutes. Add zucchini and orange juice; stir-fry 4 minutes or until vegetables are crisp-tender. Season with salt and pepper, if desired. - 25.054

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