Vegetable Soup Diet Recipes

A wonderful and flavorful soup for special low to no protein diets. - 39.9044

Bring stock to the boil. Add carrots, beans, cauliflower and peas. Simmer 5 minutes. Add broccoli and cook 2-3 minutes or until tender. Season to taste. - 36.3582

Add more green to your diet! The only way to is to have a soup! Follow this video instruction to the tee and you have one heck of a soup with some salad sticks to much on! - 103.637

This deliciously tasting soup is easy to make. The video instruction is also published on my Youtube channel “cooking with Dorus”. - 52.4785

This Potato Soup recipe is my favorite and also liked by my family. Potato Soup is not only tasty but also very nutritious. So if you have good and also care about your health , you must try this Potato Soup recipe. - 36.3982

1. Heat the butter in a large heavy-based saucepan and add the potatoes, garlic and half the basil. Stir over a gentle heat for a couple of minutes, then add the stock and wine. 2. Bring to the boil and cook uncovered for 15 minutes, until all the potatoes... - 33.2554

1. Put the chopped onion, mushrooms, chicken stock, milk, parsley and garlic into a pan. Bring to the boil and simmer for 10 minutes. 2. Blend the soup in the liquidizer until smooth. 3. Put the soup into a saucepan and add salt and pepper to taste and the... - 29.0225

Have you ever tried an energy soup? Look at this fantastic video and make a great nutritious soup in your kitchen. Power packed with plenty of fresh green vegetables, this energy soup is a must try! See this interesting video and enjoy! - 128.611

Place garlic and bacon in a large saucepan, cook over low heat 5 minutes. Add stock, bring to the boil, reduce heat and simmer for 10 minutes; add spinach, simmer for a further 10 minutes. Process mixture until smooth, add soured cream and nutmeg. - 27.692

Melt the margarine in a large saucepan over moderate heat. Add the onion and cook for 2 minutes, stir in the cauliflower, coriander and bay leaves, cook for a further 5 minutes, stirring constantly. Add the stock, milk and pepper and bring to the boil. Reduce... - 37.2967

Melt the butter in a large saucepan over moderate heat, add the onions, thyme, leek and celery and cook for 2 minutes. Add the tomatoes and their juice, and the stock, bring soup to the boil, reduce heat and simmer for 30 minutes. Blend or process soup until... - 38.2493

In a large saucepan combine mushrooms, tomato, carrots, onion, celery, salt, parsley sprigs, barley and water. Bring to the boil, reduce heat and simmer covered for 1 hour. - 33.5772

1. Put the celery, leeks, watercress, lettuce, spring onions, tarragon, garlic, and fennel into a large pan; add the stock, skimmed milk and salt and pepper to taste. 2. Simmer the soup for 20-25 minutes until all the vegetables are tender. 3. Blend the soup... - 35.0436

Remove leaves from water and chop. Place in a large saucepan with the onion, stock, milk, lemon rind and pepper. Simmer gently for 25 minutes, then puree mixture in a food processor or blender until smooth. Stir in the yogurt and chill. - 31.4233

Wash coriander thoroughly. Chop leaves and stalks in a food processor. Add onions and cucumbers, process until finely chopped. In a large bowl combine yogurt with curry powder and sauce, season to taste with salt and freshly ground pepper. Whisk chicken stock... - 39.1624

Melt butter in a large heavy based saucepan. Add onions, carrots, parsley stalks and garlic. Sweat over low heat for 4-5 minutes. Stir in curry powder and cook, stirring constantly, for 2-3 minutes. Add stock, bring to the boil. Reduce heat and simmer for 30... - 40.1899

1. Chop the artichokes into small pieces, sprinkling them liberally with lemon juice as you work. 2. Heat the oil and add the artichokes, stir well. Cover and sweat over a gentle heat for 1-2 minutes. Pour on the stock, bring to the boil, cover and simmer for... - 35.7123

Coarsely chop 6 bunches of spring onions, reserve 2 bunches. Melt butter in a saucepan, add spring onions, apple and garlic. Stir fry until soft. Add chicken stock, bring to the boil. Reduce heat, simmer uncovered for 30 minutes. Pour soup into a food... - 41.1199

1. Put the tomatoes into a pan with the garlic, basil, stock, orange juice, anchovy fillets and salt and pepper to taste. 2. Bring to the boil and simmer for 3-4 minutes. 3. Cool slightly and then liquidize until smooth. Chill for at least 4 hours. 4. To make... - 29.6435

How about serving a low carb appetizer for a family gathering? This is exactly what Kelly is planning to do; she is planning to serve Low Carb Cream of Broccoli Soup for Thanksgiving meal with her in-laws. This is an easy to make soup with few simple... - 129.976

Are appetizers a must have on your menu? This video is just perfect for you. The chef shares her favorite recipe to make Pea and Leek Raw Soup. The dish is simple and you too can easily make it at home. - 67.8653

So you love including soups in your diet? This video is just right for you. Watch the chef share his recipe to prepare this Healthy Red Pepper Soup. This soup never fails to impress as an appetizer. - 92.4657

Earnest fans veggies, here is a delicious vegetarian three coursemeal just right for you. Check out Chef Stacey as she begins with the making of the meal with a red lentil soup. Nutritious and rich with flavors, the soup is truly appetizing. Watch the... - 115.402

Looking for a yummy and healthy soup recipe that does not require hours and hours of simmering? Then this video is just the thing for you. Watch and learn to make a blended vegetable soup that promises to be healthy and delicious. This soup keeps well in the... - 106.216

In just a matter of minutes, you can put together this mouthwatering, restaurant-style cauliflower soup that get its kick from a slew of herbs and spices. A dish to enjoy at home. Chef Keith Snow shares a few simple steps to attain a lip-smacking soup. - 121.301

Melt the margarine in a large saucepan over moderate heat. Add the leeks, onion and potatoes and cook, stirring, for 3 minutes. Add stock, bring to the boil, reduce heat, cover and simmer for 30 minutes. Place stock mixture and milk in a food processor or... - 33.0516

Summer is the time for light, fresh, nutritious foods that require little or no cooking. At this time of the year, most of us have lots of ripe tomatoes in the back garden that are just waiting to be eaten. This all raw, vegan chilled tomato soup was the... - 98.6875

If you are a fan of Thai food and enjoy coconut, this one is a not to miss soup for you. Check out Stacey make the flavorful Coconut Soup, using casual ingredients across any pantry along with coconut. Palpable, colorful and delicious treat for tastebuds! - 108.688

In 5-quart Dutch oven combine navy beans and water. Cover and soak overnight. (Or, bring to boil; reduce heat and simmer 2 minutes. Remove from heat. Cover and let stand 1 hour. Do not drain. Add half the winter squash, the ham bone, onion, celery, salt, and... - 37.0295

In a medium saucepan combine chicken broth, potato, celery, carrot, and green or sweet red pepper. Bring to boiling; reduce heat. Cover and simmer for 10 to 12 minutes or till vegetables are tender. In a small bowl stir together milk and flour; stir into... - 36.1957

Coat a large Dutch oven with cooking spray; place over medium-high heat until hot. Add carrots, zucchini, yellow squash, onion, and celery and saute until tender. Stir in vegetable juice cocktail, 1 cup water, white wine, crocked pepper, and salt; bring to a... - 35.162

Quick Vegetable-Beef Soup is an amazingly easy to prepare soup which cannot just escape your guest's attention in any party. The deadly combination of vegetables and beef will get you a lots of compliments for your creativity. - 39.3168

To make pesto : Place basil leaves, garlic cloves and oil in a blender and process until mixture is very finely chopped. Pour mixture into an ice cube tray and freeze until ready to use. Make the minestrone : Melt the butter in a large frying pan over... - 37.7091

In large saucepan heat butter and oil till,butter melts. Add onions; cook till tender but not brown. Stir in tomatoes, tomato paste, basil, thyme, and bouillon granules; mash tomatoes slightly. Stir in water; bring to boil. Reduce heat; cover and simmer for... - 42.5482

A chicken and Vegetable soup being demonstrated using fresh vegetables! A video that lacks quality, but the recipe is a winner! See the video and you'll know more. - 73.2833

In 1 1/2-quart nonstick saucepan combine onion and garlic and cook until onion is translucent; add carrots, zucchini, parsley, thyme, salt, and pepper. Cover and cook over low heat, stirring occasionally, until vegetables are tender, about 10 minutes; add... - 31.9247

In saucepan combine water, undrained tomatoes, carrot, onion, green pepper, bouillon granules, thyme, sage, and pepper. Bring to boiling. Cover; simmer for 15 minutes or till vegetables are tender. Stir in chicken; heat through - 36.016

This Stir-Fry Beef and Vegetable Soup is my favorite appetizer for a light meal. You'll love this delicious meat and vegetable soup once you taste it just once. If you think you share my passion for this Stir-Fry Beef and Vegetable Soup, you can come here and... - 43.766

Looking for a refreshing recipe for summers? Try this yummy Raw Green Gazpacho recipe, it never fails to impress as an appetizer. The soup is packed with the goodness of veggies and is high on taste too. - 83.6323

My mother likes this chicken noodle vegetable soup recipe. This recipe was given to my mother by one of her friends. She makes this soup very frequently, so that we all get a healthy diet. It is very nutritious. If you also wish to give your family a... - 39.3903

When the weather turns warm, thoughts turn to a bowl of satisfying corn chowder. Nothing says summer like corn and what better way ton indulge in the summer bounty then cook it to make a flavorful, thick chowder. Keith Snow shows how to make yummy corn... - 113.976

Wash beans, and remove strings. Cut beans into 1 -inch pieces. Combine beans, tomato juice, and next 11 ingredients in a large Dutch oven. Bring to a boil. Cover, reduce heat, and simmer 45 minutes. Stir in corn kernels; cover and cook an additional 15... - 36.4247

Ham And Vegetable Soup is a perfect starter for a non vegetarian. The great taste of Ham And Vegetable Soup will drive non vegetarians crazy. Chicken lovers must try Ham And Vegetable Soup. - 33.9555

In large saucepan (5 qt.), combine beef shank, salt, thyme, peppercorns, bay leaf, allspice, bouillon cubes and water. Simmer, covered, about 3 hours until meat is tender. Remove beef shank, peppercorns and bay leaf; skim off all fat. Cut meat from bone into... - 39.1873

Rinse beans. In a large saucepan or Dutch oven combine beans and 4 cups of the water. Bring to boiling; reduce heat and simmer 2 minutes. Remove from heat; cover and let stand 1 hour. (Or, soak the beans in water overnight in a covered pan.) Drain and rinse... - 41.0716

One of the best ways to use up your leftover turkey is this turkey and vegetable soup. Its creamy, rustic and full of delectable flavors. Watch the video for recipe details. - 128.037

Garlic vegetable soup is a got cooked soup with vegetables that can be served as a starter or a flavorful snack. Cooked in a base of milk, the garlic vegetable soup contains oats, peas, carrots, corn, broccoli and asparagus.This is a special low sugar recipe... - 38.9787

Combine all ingredients and simmer covered for 25-30 minutes. Garnish with fresh chopped chives if desired. Serve hot in bouillon cups. - 28.5864

This hearty Barley and Vegetable Winter soup is a good strong soup ideal for cold days and a secret weapon against your diet devastation in the party season. Your body is sure to thank you for the goodness this vegan barley and vegetable broth provides. - 50.7525

In a 3-quart saucepan cook ground beef and onion till meat is browned and onion is tender. Drain off excess fat. Stir undrained tomatoes, corn, carrot, green pepper, mushrooms, bouillon granules, oregano, 3 cups water, and dash pepper into the cooked meat... - 27.6756

1. Place onion, garlic and 2 tablespoons of juice from tomatoes in a saucepan over a medium heat and cook for 2-3 minutes or until onion is soft. Add zucchini (courgettes), carrots, potato, oregano, basil and black pepper to taste and cook, stirring, for 5... - 37.8202

In large saucepan cook the frozen chopped broccoli and the cauliflower with the chopped onion and chicken bouillon granules in the 1/2 cups water for 5 to 8 minutes or till vegetables are tender. Do not drain, In blender container blend half of the vegetable... - 40.2876

Try out this healthy and light Carrot Soup before dinner tonight! Spice it up with a lil pepper if you want to! This Carrot Soup is sure to ring a wake up call in your sleeping stomach for the coming dinner courses! - 33.474

In 1 1/2-quart saucepan heat margarine until bubbly and hot; add onions, sprinkle with broth mix, and saute until onions are soft. Sprinkle onions with flour and stir quickly to combine; cook, stirring constantly, for 1 minute. Continuing to stir, gradually... - 30.9096

In a large saucepan combine the peas, spinach, lettuce, leeks, bouillon granules, chervil, and pepper; add water. Bring to boiling; reduce heat. Cover and simmerfor 20 minutes. Pour into blender container or food processor bowl; cover and process till... - 38.1434

Cream cottage cheese with electric mixer or in blender; add all remaining ingredients. Cover and chill for several hours to soften the onion bits. Serve with crackers, fresh vegetables or potato chips. - 18.9647

1. Microwave bacon on high for 3 minutes or until crisp, stirring once during cooking. Remove bacon to paper towels, reserving drippings in casserole. 2. Add carrots and onion to drippings. Cover with lid; microwave on high 4 minutes or until vegetables are... - 30.2112

If you’re a fan of soup and a fan of seafood then there is no reason not to make this. So as soon as the weather begins to get cold and soup is on the top of your mind, make this delicious and healthy fish soup. The flavor, texture and seafood variety allow... - 149.596

Cream of Chicken With Vegetables is the absolute combo of proteins and vitamins. With the growing concern about healthy diet, this finger licking recipe is now at your service. Chicken mixed with fresh broccoli, mushrooms and other assorted veggies, some... - 44.4848

This Lentil and Pasta Soup recipe is my favorite. This Lentil and Pasta Soup is not only tasty but also very nutritious. So if you have good taste and also care about your health , you must try this Lentil and Pasta Soup recipe. - 42.0619

In large bowl combine buttermilk, shredded cucumber, snipped parsley, sliced green onion, salt, and pepper. Cover and chill till serving time, - 27.4195

In saucepan combine kohlrabi, water, onion, and bouillon granules. Bring to boiling; reduce heat. Cover; simmer about 20 minutes or till kohlrabi is tender. Pour mixture into blender container; cover and blend till smooth. Return mixture to saucepan. Stir in... - 34.0181

Place tofu in a double thickness of cheese cloth or paper toweling. Press gently to extract as much moisture as possible. Cut tofu into 1/2-inch cubes. In a saucepan combine the water, dried onion, bouillon granules, and basil. Bring to boiling. Stir in... - 42.0469

In saucepan cook cucumber and onion in butter or margarine about 5 minutes or till tender. Stir in cornstarch. Add water, milk, bouillon granules, dillweed, and salt. Cook and stir till slightly thickened and bubbly Cook and stir 2 minutes more. Pour mixture... - 41.1306

In saucepan cook onion and carrot in butter or margarine till tender but not brown. Blend in cornstarch, bouillon granules, nutmeg, and 1/2 teaspoon salt. Add tomato juice and 1 cup water all at once. Cook and stir till thickened and bubbly Stir in sherry,... - 33.8747

Another raw recipe coming right at you. Check out the video of the delicious Raw Chowder. A great soup recipe for you. An ideal dish for a light and early dinner. A great recipe everyone should try out. - 60.3596

Place ground beef in soup kettle; cover with cold water. Stir to separate meat; season lightly with seasoned salt and cracked pepper. Bring to boil; cook slowly for 30 minutes. Remove from heat; strain. Cool separately in refrigerator overnight. Remove... - 34.2537

1. Put the onion, celery, parsley, dill seed, almonds, stock and milk into a pan; bring to the boil and simmer gently for about 12 minutes until the vegetables are tender. 2. Blend the soup in the liquidizer until smooth. Return to a clean saucepan. Beat the... - 27.8628

1. Fry the onion gently in the oil for 3 minutes; add the carrots and fry together for a further 2-3 minutes. 2. Squeeze the fresh ginger in a garlic press and add the juice to the vegetables; add the mixed spice, orange rind, stock, skimmed milk and chopped... - 32.6828

1. In a large nonreactive soup pot or saucepan, warm 2 teaspoons of the corn oil over moderate heat. Add the onions and saute until soft and lightly colored, 3 to 5 minutes. Add the garlic and cook for 1 minute longer. Stir in the tomatoes (no need to peel),... - 34.3053

Start your meals with this extremely delicious Cabbage and Potato Soup! This Cabbage and Potato Soup is going to gear up your stomach for the coming courses! Try out this soup for dinner tonight and tell me how you like it ! - 32.8989

Remove tops from leeks; slice leeks . In 2-quart saucepan cook leeks and onion in butter till tender but not brown. Stir in potatoes, water, bouillon granules, and salt. Bring to boiling. Reduce heat; cover and simmer for 30 to 40 minutes or till potatoes are... - 39.626

Cut peppers in half lengthwise; remove and discard seeds and membrane. Place peppers, skin side up, on a baking sheet,- flatten with palm of hand. Broil 4 inches from heat 15 to 20 minutes or until charred. Place in ice water, and chill 5 minutes. Remove... - 40.5099

In medium saucepan combine tomato juice, beef broth, lemon juice, Worcestershire sauce, basil, and thyme. Bring to boil; simmer, covered, 5 minutes. Ladle into bowls, Garnish each serving with a thin lemon slice or snipped parsley. - 30.5976

Cook fresh asparagus and onion, covered, in small amount of boiling, lightly salted water for 6 to 8 minutes or just till tender or, cook frozen asparagus according to package directions along with the onion. Drain well. In blender container combine the... - 33.784

Fresh Pea Soup is an alluring appetizer recipe that you will surely love to serve to your family. Try this luscious Fresh Pea Soup; I bet everyone in your family will always crave for it. - 32.993

This Chicken Vegetables Chowder is a perfect appetizer ! Replete with broccoli, mushrooms, corn and creamy potato soup, with thyme seasoning and garlic flavoring, this chicken breasts soup is a must for me before my favorite meals. You are welcome to comment... - 40.2594

This Polenta is a Mediterranean treat that is absolutely delicious and healthy too. A quick and easy way to make a great tasting meal. Serve your family a sumptuous and nutritious meal with the Polenta with Mediterranean veggs recipe. - 49.9413

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0088