Eating vegetables is often encouraged since there are several health benefits of vegetables that make them a vital part of healthy diets. A daily diet that comprises of six to eight cups of vegetables are necessary for enjoying the various health benefits of... -

Fruits and vegetables are one of the important sources of nutrients to human body. We tend to buy them in bulk due to our busy and hectic schedules.         This leads to the problem of improper storage of fruits and... -

  Waxes naturally grow on fruits and vegetables to protect it from losing moisture. It also helps in extending the shelf life of the perishable foods and that’s why people commercially place wax coating on such goods.... -

So, the Thanksgiving Day is over and by now, you must be tired by eating all kinds of meat and other spicy foods. As your stomach is looking for a change with something light but tastier, this is the right time to cure your festival food hangover with... -

Root vegetables are eaten and used in many recipes – if you do not know how to use these root vegetables, here are top 10 ways to use root vegetables in your recipes. You can use them whenever you feel like making some excellent root vegetable dishes. ... -

  While the most significant factor for Lung Cancer is smoking and other types of tobacco use, what we eat in our daily diet also plays an important role. The American Cancer Society recommends that we Eat 5 Servings Of Vegetables To Prevent Lung... -

If your child turns his face away at the sight of vegetables and begs you for pizzas and ice-creams – you probably have nothing to fret, because 80% children have been found to hate vegetables. Have you ever wondered why children hate vegetables in... -

You might know how to wash vegetables clean – still our guide on washing vegetables clean will help you to ensure that you are doing it in the right way. You must have seen some real fancy vegetable cleaners in the stores – you do not need them always... -

This blog on “highest fiber vegetables – eat healthy,” brings to you the names of some of the greatest fiber rich vegetables. Through this blog - “Highest fiber vegetables – eat healthy,” I want to tell you that fiber is extremely good for health... -

Microwaving frozen vegetables is as simple as cooking fresh vegetables in a microwave. Today most of the vegetables we use are frozen, so knowing how to microwave frozen vegetables successfully can bring a lot of joy in cooking with microwave. ... -

Use of tea as a seasoning for vegetables  is a common practice.    Cooking with tea is an age-old technique and a popular method of cooking in various countries. Even some cooks in the Western world have been experimenting cooking with tea in... -

Though it is said that aging process is largely governed by your genes, how you treat your body and what you eat also impacts the process of aging. Research shows that Orange and Green Vegetables May Prevent Aging by providing the right amount of vitamins... -

                              So, raw vegetable diet is the key to the absolutely sensational looks of the Hollywood actress Katie Holmes! The 29-year-old wife, mum-of-one managed to loose weight by having a complete raw... -

Going on a   vegetable soup diet is a good way to lose weight without making any compromise on your nutrition. To be successful in such a diet plan, you need to know how to go on a vegetable soup diet. This diet plan is truly the healthiest way to stay... -

Each vegetable is unique and has its own storage requirements and so, if you know how to store green vegetables properly, you can enjoy them for a long time. Green leafy vegetables include a wide range of vegetables like spinach, coriander, bok choy,... -

  It is often observed that not all types of vegetables survive through the preserving means of canning. So, here’s some light on “What Are The Types of Canned Vegetables”, that may be preserved for a long period of time without... -

  Health is a major concern these days with more and more people wanting to eat healthy and stay healthy. In agreement with the current feel of health, let us take a peek at the various healthy dishes to be made with fruits and vegetables .... -

What exactly is vegetable shortening and what to use in place of solid vegetable shortening? Vegetable shortening is a common ingredient used all over the world by bakers during the baking process. Most of you must be using it at home too.  ... -

In these hectic days, we are developing a habit of buying and storing vegetables at a time . But have you ever think if these vegetables are nutritious enough to be eaten?         If we are looking for maximum nutrition... -

How long to simmer frozen vegetables  depends on the type of vegetable you have and whether they had been cooked once prior to freezing.   Frozen vegetables are a convenient and nutritious option when fresh vegetables are not available.  ... -

If you know how to make vegetable pickle in rice bran , you will be able to easily preserve your  farm- produce and enjoy its taste throughout the year. Moreover, it is one of the most economical ways of preserving vegetables .   Once you... -

  The new study urges you to " Go Yellow, Go Green- Vegetables are good for you" . The yellow and green vegetables are rich in antioxidants called alpha-carotene, which has been aiding in reducing the death rates over the last... -

If you are yet to get adjusted to the concept of ‘cooking optimum’ with no leftovers, then a few tips on how to store leftover vegetables will save your breath for not having to dump them as waste. Serving the needs of a family, whose... -

I have heard of Arachnophobia and and Claustrophobia and a million other kinds of reasonable and unreasonable phobia..but the most unusual of all is this report where a woman was diagnosed with the fear of vegetables!!! Vicki Larrieux, a 22-year-old... -

Those who are looking for a low carbohydrate diet should at first know what vegetables to choose when cutting carbs. We normally increase our vegetable intake when we maintain our diet but do not eat the right vegetables in the process. Choosing low carb... -

Those who grow vegetables at home will agree that they a lot more vegetables than what they can actually consume. In such a case they need to know how to use dried vegetables so that they can dry their produce in the correct process and store whatever... -

Wondering  how to eat green vegetables ? These are few simple tips to savor the flavor of these healthy green vegetables . Cauliflower, broccoli, spinach, kale, asparagus, and cabbage…the green cover of nature... -

This blog tells you about top 10 winter vegetables that help you stay fit during testing winter times.  I am damn sure that this blog will interest mothers who find stranded with few vegetable choices during winters and to top it all they struggle to... -

With problems like childhood obesity, premature aging, suffering from sickness, it is difficult to even dream about teaching American children enjoying healthier foods. Still think again because 2011 Will Be The Year Of The Vegetable. Don’t blame... -

  You can use pureed vegetables in salad dressings for a great flavor and taste. Use pureed vegetables instead of raw veggies to add texture to your salad. Most salads have some oils mixed in them. These oils can have certain properties that have... -

The British Royal Bath & West showground, near Shepton Mallet, held its renowned giant vegetable contest late last year. The record breaking vegetable was a marrow weighing in at 113 lbs or 65 kilos. The vegetable of monstrous proportion... -

  Sri Lankan Army selling vegetables now! In a surprising turn of events the army personnel of Sri Lanka are now increasingly getting involved in Civil Administration which might not augur too well in the future. With the Tamil Tigers and their... -

Almost all of us eat potatoes every alternate day, if not daily. We can do so without any pangs of guilt once we know what are the nutritional advantages of potatoes over other vegetables. There are several nutritional advantages of potatoes that... -

If you have high blood sugar you have to do a lot of things in order to maintain healthy levels. You must eat plenty of the anti-diabetic vegetables. Staying away from too much sugary and sweet foods is not enough instead you need to include  right foods and... -

I have heard most  parents complaining about their kid's distaste for vegetables. Parents have created a bunch of clever ways to sneak vegetables into their childrens' diets without their knowledge. Here are just a few tips.       ... -

I learnt how to eat dolma at a very young age – my Mom prepared many of these stuffed vegetable dishes – hence I developed a habit of eating many different variations of dolma. Some of my most preferred dolma dishes are those which are made using... -

Drinking one glass of vegetable juice daily can help  you   loose weight and fight obesity. However, make sure that that  it is low sodium vegetable juice, if you are buying the juice from the market. According to a recent study, a controlled diet... -

The battle between health and taste continues…with a popular claim that healthy foods are not flavorsome. And so is the case with vegetables, they somehow take a backseat in taste be it with adults or children. So, here is how we start making the... -

If you live in one of those regions where the sun takes an occasional peek, to rise high up in the sky, then having your own kitchen garden may sound like a yonder dream, till some light is thrown on the fact that there are around 10 vegetables you can grow... -

      With the kiddies,and round-the-week bottleneck schedules, you find it a difficult task to chop vegetables artistically. How to store chopped vegetables? Being a little fetish or lets say particular about the art of cooking which you believe... -

Vegetables in any form; frozen, dried or cooked have always been a good source of nutrition. Besides, dried vegetables also help to lose weight. Drying the vegetables is a very old method of preservation. We can easily store fruits and... -

Juice is the easiest way to get instant nutrients, minerals and vitamins from various fruits and vegetables. However, it is imperative that the juice should be consumed fresh. So, below you will get to know the process of how to extract juice from fruits... -

  There are so many different types of vegetables that knowing how to cut vegetables may seem daunting to many. This is far from the truth, since most vegetables can be minced, diced, chopped, cubed, sliced and julienned ... -

Fresh, colorful vegetables: dark green and leafy, red, ripe, and juicy; or bright orange and crunchy. This exquisite rainbow colored cornucopia is truly the class of foods that keeps our arteries healthy and clean. Vegetables contain disease fighting... -

  If it is weight loss and you are given the 7 Day Vegetable Soup diet, the first doubt, of course is to know does the 7 day vegetable soup diet really work for weight loss? Well, looking at my pants sudden need for belts, I would say, Yes! But... -

A fort of nutrients, high in fiber, rooted in good health, onions, carrots, beetroots, sweet potatoes,  parsnips, swede, pumpkins and squash, show you the natural route to health and well-being. To make salads with root vegetables adds oodles of health... -

  A new research suggests that the Neanderthals cooked and ate their vegetables . When we hear about Neanderthals the first set of images that conjure up our minds is that of half clothed men hunting for meat. Even the studies... -

  The health benefits of vegetable lasagna is more than a mouth –watering dish from the kitchens of Italian cuisines, that these days a small cake of vegetable lasagna is included in all diets sorts of diets. The diet ranges will include diet plans... -

  Can you guess the  top five vegetables for winter? Most of the foods found in the winter are considered very hearty. According to a recent study, winter vegetables were found to be much healthier and heartier than warm season... -

Shipping Point High/Low Highlights Report Daily Movement Report Mexico Crossings Report Tomato Report ... -

  When it comes to family health there should be no compromise. Most of the fruits and vegetables are coated with a layer of wax to inhibit growth of mold, protect the fruits from getting bruised and to enhance the overall... -

When you choose to gift vegetables , you certainly make a healthy choice. Simply adding an assortment of fresh vegetables will be a great idea for making this gift. Since this gift is loaded with nutrition, it makes a perfect gift for recovering patients,... -

Knowing how to dry vegetables  allows usage of non-seasonal produce. All you have to do is to dry seasonal vegetables for use later. The process is inexpensive, and is one of the best methods for preserving food for use during leaner times. Drying... -

To prepare a classic dish of lasagna one must treat every ingredient, including the basic onions and garlic with utmost care and attention. Today, I will share some tips on how to sauté vegetables to prepare the perfect lasagna.  •... -

Vegetables can be grilled just like meat and fish and served along with other grilled dishes.However, there are certain precautions that would have to be taken while cooking vegetables on a gas grill outdoors since vegetables tend to fall through the grilling... -

    The uniqueness of the vegetables in the rainforest is that they can grab onto their nutrients in their primary plant form from anywhere! Even air! To know what vegetables grow in the Rainforest, you first need to... -

Vegetables, the most relied food group known for its nutritive values is capable of addicting people. Surprised?Yes! Vegetable addiction is on a shocking rise and is now in a position requiring urgent attention. Vegetarianism , is also at an all time... -

  How to keep vegetable fresh at home so as to retain its crispiness, flavor and nutrients? The following information and tips would guide you to keep vegetable fresh at home for a longer period of time.   ... -

Pic courtesy:   http://www.ifood.tv/recipe/sweet_potato_casserole Potato is undoubtedly, a staple food the world over. Potatoes is a favorite with most of us. In fact, I have observed that potatoes are one that is liked by most... -

Learn how to grill vegetables – make your own party whenever you feel like at home. You can learn any of the grilling recipes you wish and have some great delicacies made from grilled vegetables. Here are some grilling recipes just for you. ... -

These fruits and vegetables are rich in vitamins that your body needs. Some of them are rich sources of antioxidants that fight free radicals. Since the incidents of cancer and rising cholesterol in the blood are so high these days doctors advise their... -

  Are you bored displaying the traditional vegetable trays in your weekend  parties? Would  you like to do something creative with vegetable trays  for a change? Here are few creative ways with which you can arrange the  ... -

If you hate canning vegetables, then learn how to freeze fresh vegetables – this is the only way you can enjoy vegetables all through the year. Freezing fresh vegetables to be used later on requires you to follow some rules of freezing which can make your... -

Even though, including vegetables in daily diet is a healthy habit, veggies if not fresh can cause more harm than good. Rotten veggies can harbor multiple pathogens responsible for life threatening infections like listeriosis and salmonellosis. Therefore, we... -

I didn’t mind learning how to eat kichiri all over again in Kabul. I thought to give it a try to find the difference between my much familiar Indian Khichdi with Afghan kichiri. Whenever we discussed food in Kabul, I was told that rice dishes are... -

Fruits & Vegetables Make You Look Sexy ! We have heard about  Nature’s bloom feeding your health but making you look sexy? Yes. Fruits and vegetable can help you achieve that look, which brands you as sexy. Looking sexy is not just about... -

Protein diets which use meats and vegetables are not one but many. They help a lot in sticking to the weight loss diet plan and at the same time you can enjoy all the relishing dishes without cutting back on complete foods of your choices. Plant based... -

Are you looking to make easy vegetable casserole ideas? You will find the most unique and interesting quick vegetable casserole ideas here. Read on to know more about the delectable and easy vegetable casserole ideas.   Top Quick... -

Not many people have the luxury of living in a home that has ample sunlight to create a vegetable garden. For all those kitchen garden enthusiasts I have good news, you can even make upto 10 vegetables to grow without sunlight . As we have studied in... -

If you happen to have an abundant amount of fresh, seasonal harvest at hand, and want to enjoy it all year round, you will need to preserve it in some form or the other. You can preserve most fruits, vegetables and herbs, and the methods will be as different... -

If vegetable carving has always fascinated you and you love working on that beautiful centerpiece for every party, then here’s some inspiration. These came in as forwarded mail too. These melons are absolutely wonderful and show that with a little... -

Steaming is undoubtedly one of the easiest and quickest way to prepare vegetables while keeping their nutrients intact.  Here are some tips to steam vegetables and ideas on how to keep them crisp and fresh for long.   Vegetables... -

Normally the presence of water in the food substance makes it spoiled due to the various cellular activities in it. These undesirable cellular activities get stopped when you freeze the food item and it stays dry in a cool environment. But vegetables will get... -

Pickling and getting to can vegetables in a glass jar is a cost effective way of preserving vegetables. The process of canning vegetables is easy and will actually provide you with a much healthier option when it comes to preserved vegetables. The nutritional... -

Freezing is one of the best methods to preserve both fresh as well as mashed vegetables. This method not only increases the shelf-life of the vegetables, but also makes its utilization easy. Seasonal vegetables can also be cooked, mashed and then stored in... -

How would it be like to give your vegetables the ‘fresh from the garden’ taste? It may sound like having the heavenly cooking pot stir into action, unless you have heard of blanching. How to blanch vegetables? Blanching is a method by... -

A low fat vegetable soup provides all necessary nutrients and antioxidants essential to be healthy. You can prepare many kinds of vegetable soups at home with various vegetables, chicken and some fresh herbs. However, when you choose to prepare a low... -

Hot vegetable soup for cold cure is a well-known diet remedy because of its great taste and nutrition value. Before knowing about the nutrients, let us take an account of the most preferred veggies for making a cold cure vegetable... -

When cutting vegetable juliennes is concerned most of us know that it is not an easy feat and many might not know the easy way to cut vegetable juliennes. If you are one of them then read on to know how to cut vegetable juiliennes to perfection just like... -

Before knowing how to use Textured Vegetable Protein , I premise its important to deal with its relevant meaning. Textured Vegetable Protein is another priceless substitute for your red meat. It is prepared after the oil has been extracted from soy and the... -

In our day –to-day life we often find it difficult to feast on many vegetables and fruits. Today we actually don’t need to rely on endless vegetables and fruits to get our daily dose of nutrients instead we can turn to those reliable vegetable capsules... -

  I am sure that many of you might have prepared vegetable broth at some point in the life. But very rarely do people think of vegetable broth health benefits . According to me vegetable broth benefits are enormous, in comparison with... -

A racing car made of vegetables and powered by chocolate has been designed by a team from the Warwick Innovative Manufacturing research Center at Britain’s University of Warwick. The racing car which is set to launch next month can do up to... -

Making a great vegetable gift basket is easy. Just add an assortment of fresh vegetables in a special basket and the gift is ready. Since this gift is loaded with nutrition, it makes a perfect gift for recovering patients, old age and diet conscious... -

The process by which the crispiness and tenderness of greens can be maintained is known as blanching. This technique is often adopted by many cooks across the world. Blanching helps to seal the texture and flavor of vegetables. In brief, the process involves... -

  Fruits and vegetables for diabetics should be chsoen with a special care on the sugar content in them. There are some fruits and vegetables that contain more sugar than others and diabetics need to be wary of them. While... -

One definition of exotic is: introduced from another country or not native to the place where found. Another is: strikingly or excitingly different and unusual. We are starting to find exotic fruits and vegetables in our produce departments which qualify... -

Packed with numerous nutrients, vegetables play a vital role in pregnancy. But no food can escape  controversies when it comes to safety especially during pregnancy, and vegetables are not an  exception either. Trail down this blog to know more about the... -

  Pic courtesy : http://www.ifood.tv/recipe/tomato_shorba Tomatoes , the red juicy variety makes be absolutely nostalgic. It reminds of the days when vacations meant spending time with my grandparents. My... -

  Pic courtesy:   http://www.ifood.tv/recipe/sweet_potato_casserole     Potatoes , undoubtedly win the crown for the world’s most preferred vegetable . Whichever cuisine or whatever part of the world you are... -

We all know that using vegetable for weight loss can be beneficial because they are low in calories, but high in nutrients and volume.  Practically the vegetables fill you up and help to curb the cravings for junk food. There are several clinical... -

What vegetables should you grow during fall and make the most of the season?   Vegetables which are grown during fall do not need so much care and you can spend very little time on them – in case you have a very busy schedule. Here are some fall... -

  Smart shopping for organic vegetables will help you indulging in a healthy eating habit. Along with that, smart shopping for organic vegetables    will save your time and money. Organic vegetables can help you shed those unwanted pounds... -

  Vegetables - home grown or from the market, have chemicals, pesticides, and dirt smeared all over the surface and must be properly cleaned prior to being eaten, cut, or cooked. Read on to learn  how to... -

  J&D Produces Inc. has recalled over 18 vegetables following a salmonella scare .   Though there has been no reports of any illness, J&D Produce Inc has initiated a recall of Quebec and Cilantro in Detroit, following a... -

Steaming vegetables is the best way of cooking veggies. This technique of cooking vegetables ensure that the nutrient content is retained and also that the vegetables have a nice texture and color. Steamed vegetables are a wonderful addition to your dinner... -

                                                 Fruit and Vegetable carvings are an excellent way of creating beautiful and interesting food presentations popular in Thailand. If you want to know how to carve fruits and... -

The biggest worry that most vegetarians have is fulfilling their protein requirements.  The reason to look for sources of Amino Acids outside is that the Human Body can only produce ten out of the 20 essential amino acids. Take a look... -

  Frozen fruits and vegetables  are as healthy as eating the fresh ones. In fact there are so many advantages to buying and using frozen fruits and vegetables that you almost wish every fruit and vegetable could come in a... -

  Vegetable allergy is almost always associated with fruit allergy. Surprisingly, the condition has been found to worsen when the patient consumes fresh products which are considered to be beneficial to health. It is best to check... -

Knowing how to can vegetable is one of the most crucial aspects of kitchen management. Canning vegetable is the most trustworthy process for storing vegetables for off season availability. Therefore, learning the tricks for preserving vegetable with... -

How to store vegetable? This could become the most discussed topic of the day in any of our kitchen. Vegetables are next staple food stuff after cereals and grains. They are generally bought in batches, in large amount, or are home grown. In either of the... -

According to the latest dietary guidelines, four to five servings of fruits and vegetables are needed for optimum health. But ingesting the rotten ones may spell doom for us! Vegetables are the prime sources of fiber and antioxidant vitamins. They help... -

You may not have heard it before but eating raw vegetables could actually make you sick. Surprised? Well, there is a downside to this healthy habit. Read on to know about the dangers of eating raw vegetables   1) Heartburn ... -

A vegetable menu can be enjoyed by vegetarians and meat eaters alike. A vegetable menu doesn’t simply mean a side of mashed potatoes, beans and carrots. In fact you can probably get more appetizing dishes of out of the various vegetables found in the... -

Even though, the virtues of vegetables are well known, they rarely feature in a regular Western breakfast tray. People worry about their protein, fat, and carbohydrate content of their 1 st meal of the day, but rarely bother to include the fiber rich and... -

There is nothing quite like growing your own vegetables . But many of us think that growing vegetables in cold weather is very difficult. Not to worry. Here I have described few useful tips on how to grow vegetables outdoorin cold weather. There... -

These tips on  how to eat pickled vegetables will help you feel tickled with delight every time you pick them to eat. From radish to beets to carrots to cauliflowers to pearl onions and other such vegetables can be pickled and eaten with diverse culinary... -

You love the harvest from your garden, the vegetables in their lush green, bright reds or pricey pinks, something like the colors of the rainbow, which simply drop in at your garden, to donate the natural color. Wouldn’t you feel rest-assured if you knew... -

  There will be very few people who wouldn’t be aware of the 5 a day fruits and vegetables theory advocated by dieticians, food networks etc. Even though all of us are aware of the importance fruits and vegetables for a great health,... -

Eating vegetables, not fruit, helps slow down the rate of cognitive change in older adults, according to a study published in the October 24, 2006, issue of Neurology, the scientific journal of the American Academy of Neurology. In determining whether there... -

Human beings are prone to infections and combating them via edible vaccines is an exciting new prospect. The medical world is particularly thrilled about the idea as are the growers of genetically modified crops.   ... -

Winter is here and what better way to warm up the hearth than a wreath to decorate your home. Make a vegetable wreath and add color to the cold and dreary days. Use fresh vegetables instead of artificial ones and capture their natural beauty. Brighten up... -

  Not all vegetables make their appearance round-the-year, and that’s one reason  to preserve the seeds of a prized harvest and make them  heirloom vegetables, whose harvest you reap from your very own vegetable garden. A... -

Nothing can make your salad look more attractive than some wholesome  vegetable garnish , which you prepare from fresh salad vegetables. You can also use these fresh vegetable garnish ideas to decorate various side dishes and main dishes, as well. Go... -

  Spring is here and what it means is you could use those spring  fruits and vegetables for acquiring a glowing skin this season. You might come out of the door looking like a newly minted coin and all it took was the spring fruits and... -

Easy vegetable dishes encourage kids to have a wide variety of green vegetables, essential to be healthy and fit. Usually kids are a little fussy about eating vegetables, but you may use some strategies and sneak vegetables in their favorite dishes and... -

My GM Diet Experience - Day 2 - Vegetable Diet, well was not so good and as I almost let it be destroyed by that insanely, awesome, hauntingly delicious Apple Scotch Pudding cake made especially for us. Before I get to the destruction of my vegetable diet... -

We often noticed that expensive, unseasonal fruits and vegetables are more costly than the seasonal ones. Yet, we go for those unseasonal fruits and vegetables. Do you think if it is a good idea to buy these unseasonal fruits and vegetables?   ... -

Sometimes we wonder do we get antioxidants from fruits and vegetables . As per the recent researches, there are many fruits and vegetables which provide antioxidants along with cholesterol lowering qualities. For example berries, grapefruit, guava and... -

In all honesty, I couldn't wait till my Day 6 of my GM Diet Experience to be over. The interesting thing about this GM Diet is that if today is your meat and vegetables diet day, you always crave for what is in store the next day. But when you get to the... -

Tuna is a very healthy fish, we all know that but then rarely do you find people eating fresh tuna these days, it is almost always canned tuna. And here comes the problem; which tuna is better – tuna in vegetable oil or the tuna canned in water? To... -

During my weekly visit to the market, among the many baskets of roots and tubers, I saw what vegetable expert Jack Staub at NPR.org, called the “Vegetable World’s Ugly Duckling”. Celeriac is also known as celery root or knob celery or turnip rooted... -

Along with spring come the seasonal spring vegetables . This is truly a remarkable time of the year. The snow has started to thaw, the weather is warming up, and one day it’s chilly, the next day warm. Spring foreshadows the joys of summer season soon... -

  Low carb fruits and vegetables in rich quantities in your food always come with positive benefits. The food pyramid for adults calls for the inclusion of 4 to 6 servings of low carb fruits and vegetables. These low carb food items... -

Growing organic vegetables at home is not a difficult task, when you know the important tricks on how to plant organic vegetables . For planting organic vegetables you will require some soil, whether it is in your backyard or in the pots, does not... -

  It can be a little difficult to figure out to store fresh green vegetables with all the varieties available in the grocery store today; especially, if you buy them when they are in their prime state or a little past it.  Salad... -

Healthy vegetable dishes   are a combination of fresh vegetables cooked in low quantity oil  with seasonings. Generally, children do not like to eat vegetables and making them eat vegetables happily becomes quite a tough task. Here... -

After all the news on the “Obamas” making all efforts to ensure healthy eating and food safety, it is now time for the best step ever. The decision to have a vegetable garden in the White House has come to be a decision praised by all across the... -

Vegetable cupcakes  do not seem as fascinating or popular as a chocolate cupcake or a caramel cupcake. Nevertheless, many a time recipes incorporating veggies such as pumpkin, carrot, and zucchini have given rise to marvelously tasting desserts. Here are... -

How To Wash Fruits And Vegetables , this is one question the answer to which almost everyone are aware of. However washing fruits and vegetables before consumption is one habit that rarely anybody pays much heed to. Whether the yield comes from your kitchen... -

  Most vegetable starters are perfectly good snacks and main courses, provided they are served according to the scenario. Choose a light veggie starter for a heavy meal, and vice versa. Ifood brings to 10 easy vegetarian starters that are... -

    The Environmental Working Group, a non profit organization working on health related issues in the USA has put out a pesticide alert on fruits & vegetables lately. The hazards of eating food products tainted... -

I can proudly say that My GM Diet Experience - Day 3- Fruit and Vegetable Diet was quite a success because I got through the day with very little cheating. Yay! By Day 3, my carbohydrate craving has come down to almost nil. Before I get into the details of my... -

I had once betted with a friend of mine that making egg rolls is easy and that friend of mine had ctuallty baited me by throwing the challenge at me. Like the historical queen of Jhansi, I took up the gauntlet. There were no horses around, but such was the... -

  You are a gardener with a green thumb but you are feeling hesitant to start out a crop of vegetables in the winter. This is a common fear among gardeners since you want to invest your time, money and energy well, before you start digging up to... -

If you are tired of the same old vegetarian dishes, then browse through this list of top 10 vegetable side-dishes. Reap the real pleasures of the seasonal veggies cooking a delicacy from the top 10 vegetable side-dishes. This collection of top 10 vegetable... -

Potatoes are full of starch, fattening, and bad for your health, these are some of the things that you may be told about this vegetable. However, a new study has turned all arguments against this vegetable on their heads and declared potatoes as the king of... -

  Potassium is a very important mineral for the proper function of the cells, organs and tissues. Potassium can be found abundantly in many foods such as fruits and vegetables. Let's take a look at the following fruits... -

  A recent health related study has reiterated the fact that oranges, dark green vegetables ensure longevity. While the benefits of consuming green leafy vegetables as well as fresh fruits have always been known to us, the... -

Learning how to freeze summer squash is an easy way to preserve this special vegetable. I always try my best to retain the health benefits of vegetables which is normally not possible by canning or cooking them – freezing summer squash is considered to... -

Scientists all over the world have been trying to obtain bio-plastics from easily available sources. Well, they have been rewarded at long last and now can urge people how to go green as they train the Bacterias To Turn Vegetables Into Bio-Plastic. The... -

Finally, there is some good news coming out about the American dietary habits. A recent survey by the “W.K. Kellogg Foundation” has found that almost 90% of Americans think that consumption of fresh fruits and vegetables is important for good health. The... -

Canadians are eating fewer fruits and vegetables for the first time in a decade, according to a Statistics Canada report released last June. Just 43 per cent of us (aged 12 and older) say we do eat this food group more than five times a day, the portion... -

As per the latest news, vegeta rianism is the in thing for the modern foodies of New York City. Even recently, a study revealed that only 26% Americans eat minimum 3 servings of vegetables per day. But within few months, how could the scenario change to... -

  A breakfast vegetable casserole is not just a simple, but a delectable way of starting off a day. Ifood presents a rich collection of easy breakfast casserole ideas, each one unique in its own way. Dive deep into this write-up about some... -

Yay! C'est fini! It was the Day 7(final day) of my GM diet experience. Today, I had a sense of normalcy returning to my diet. On Day 7, the dieter is asked to be on a fruits, vegetables, and brown rice diet. I would have almost killed to have an ounce of... -

The phenomenal art of cooking can be executed in different and distinct ways. Braising is one of such method which is very popular due to its effectiveness. In order to know how to braise anything you first need to more about braising. Braising is actually a... -

Tending to your own kitchen garden is a fun thing to do. To be able to prepare your favourite dishes, using the very same things you have grown.... it is indeed a proud moment. But with winter setting in, one can’t be more careful about their kitchen... -

Fruits and vegetables are, perhaps, the best things to include in your daily diet.  However, you must exercise caution while indulging in this good habit because it may not take long for this habit to turn bad. For instance, an apple is the best thing to... -

Veggies play a major role in anti aging by their ability to provide us with vitamins, minerals and antioxidants. These nutrients help in fighting against free radicals which scavenge our body and also relieve the oxidative stress of the body cells.... -

There are some basic rules to buying produce. 1) Seasonality – Buying Produce in their season. 2) Texture – How it feels 3) Smell – How it smells 4) Look – How it looks,... -

Also known as the drug of the poor, the health benefits of cabbage are many. This vegetable is available all the year round and is used in many vegetables recipes, soups and even salads. Cabbage is sometimes known to cause flatulence, however adding a piece... -

Of all things weird and wonderful, this has gotta be my favorite ever! A marrow that mother nature crafted like a lovely little duck. If only it had three small marrows behind it that looked like ducklings but I guess that would be asking a bit too much! ... -

    Christmas will be here soon with jingle bells and carols, throwing one into the holiday spirit. Kitchen time with family can be made fun by playing around with five seasonal veggies to try this holiday season . What best way... -

(Funny, Vegetable Carving, Funny Stuff, koollog) -

Quite contrary to the common belief, vegetarian diet can be as nutrient-laden and healthy as a non-vegetarian diet. All that you need to keep in mind is a right and balanced diet. So here are the top 7 quick tips for vegetarian health to help you select... -

This is a very unique way to lose weight – learn how to go on a flexitarian diet and lose weight by eating more of vegetables and less of meat. This is the main plan for those who wish to follow this diet…this  plan can be followed for 2 months... -

A new study has findings saying ”fruits & veggies make you sexier”, a good news for all those vegetarians and hey you non–vegetarians are you listening! The study shows that fruits and vegetables play an important role in achieving fair... -

Noisette Potatoes   Cut the potatoes , by means of a round ball cutter , into balls the size of hazel-nuts. Seasoning and cook them in butter, and take care to keep them nicely golden and creamy. Image Courtesy: ... -

Jennifer Garner was spotted at the Farmer’s Market in Brentwood, CA , buying all sorts of healthy vegetables and fruit for her family. No wonder she always looks so slim, healthy and vibrant… Jennifer Garner Eats Very... -

    You are what you eat. The food intake definitely shows on your skin, hair, nails and overall looks and energy levels. Every category of food is important when it comes to health. You definitely cannot survive on only carbs or just... -

Vegetarians tend to be more intelligent than meateaters, a study shows.It reveals that those who strick to a diet of fruit and vegetables are more likely to gain a degree and hold down a good job.Researchers say it is not clear why vegetarians are cleverer.... -

If you ask me how to eat cabbage I will be able to suggest you many ways – I love cabbage in any form. I love its chewy form or fried, I love it boiled and I simply find it great in soups. Eating cabbage is healthy and helps people to lose weight too. ... -

Ever wondered how store-bought vegetables like peas, green beans, spinach, broccoli and cauliflower remain fresh throughout the year. The secret is called blanching, a technique, which is done immediately before freezing. Here are tips on How To Blanch Peas... -

  Getting new meal ideas for toddlers everyday is a difficult job for mothers. If the food is not appealing then the toddler will not even look at it – feeding it to them is a dream. So mothers have to be innovative and create new meal ideas... -

A traditional Korean diet is based on balanced and seasonal eating. The seasonal foods that are grown in Korea make a part of Korean diet. A traditional Korean diet includes 70% carbohydrates, 14-17% protein and 13% fat. One gets to consume the staples along... -

If you love French cuisine then you definitely have to figure out how to eat Pot-Au-Feu. This yummy French Beef Stew is a sure bet if you wanted to cook something tasty and filling and different!!       The literal translation... -

Do you love tomatoes? Learn how to eat tomatoes in the healthiest way possible – use them in salads, pizzas, sauces and other recipes. We all know that adding fresh tomatoes can make any lunch or snack very healthy...so why not learn different ways of... -

Are you hunting through the online sources to learn how to cook stir fry meals? Well, there are many sources to tell you how to do that, but, if you want to know how to cook stir fry the easiest and the quickest way, I am going to reveal you my secret. Stir... -

Before knowing health benefits of Capsicum let us know some details about capsicum. Capsicum is a vegetable that comes in an exciting range of colors, like green, red, and yellow. It is native to America and in fact, has been cultivated by the people of the... -

No doubt, it’s a bit tricky to answer that what specifically leads to heart attack. However, quite easy is the fact to imbibe that if your daily diet carries sufficient amount of leafy green vegetables than damage incurred by heart attack could be reduced... -

The secret behind spinach health benefits revealed by latest scientific studies. We all know that spinach is the wonder food behind Popeye's bulging muscles. The general assumption was that the iron content was primarily responsible for ... -

Involving students in gardening projects is an ideal way to make them realise the importance of vegetarianism .  Even thoug gardening is not preferred as a hobby by many teenagers while in schools, the presence of the right kind of atmosphere and... -

People have been consuming celery for hundred years now, but, how many of us really know how to store celery the right way? Celery is a healthy vegetable that comes loaded with bulk fiber and you can purchase it in bulk at low cost to store it for the... -

  Want to know the health benefits of spinach ? Ask “Popeye the sailor man!”Spinach is a superhero amongst vegetables.It is rich in vitamins and minerals, some of which are hard to find in other foods. Cartoon character “Popeye” did a good... -

With winter comes the vegetable bounty – a season for the vegetarians to celebrate. Winter gives you the ultimate freedom and an endless choice of making different and unique vegetarian recipes, so much so that at times it becomes really confusing to select... -

Hanukkah and meatless miracles? If you are set to host a meatless Hanukkah party, then you can choose from the list of best 5 vegetarian kosher foods for Hanukkah , dished out by food experts.   Central European Cheese Dumplings ... -

Watch what they eat in Europe for lunch-always plenty of vegetables and very little meat!  They walk everywhere instead of hoping into a car. My motto is the best way to get to know a culture is via the cuisine this always tells a -

WebMD) -- Who would have thought that of all the brightly colored exotic offerings in the produce aisle -- from curvy, golden-yellow peppers to inky purple eggplants -- homely broccoli would become the superstar? It's true: In the category of... -

Do you know how to eat celery ? If not, do not worry. Learn to enjoy the delicate taste of celery in just three steps. Things required for eating celery Fresh celery How to Eat Celery Step 1: Take your whole stalk of celery and cut of... -

Swoon over those bulging muscles of Popeye, courtesy – spinach! He certainly wouldn't be having them if he regularly used mouthwash since mouthwash may reduce the health benefits of spinach , claim recent scientific findings. Popeye, the... -

Zucchini is a small squash that is common during summers. Even though it is a fruit, it is largely considered to be a vegetable and let us examine what are the health benefits of zucchini . Zucchini is available throughout the year but... -

Simple cucumber garnish can convert your salad look gorgeous. There are several interesting cucumber garnish ideas including simple and intricate ones. Garnishing with cucumber opens up a world of challenge, even to the experienced chefs. Here is a brief... -

Ash gourd, also known as petha in hindi , is generally cultivated for its nourishing and medicinal values. It contains calcium , phosphorous, iron, thiamine, riboflavin, niacin, and vitamin C .           Here are... -

A wonderful way to stay healthy and save money at the same time is to grow organic food at home. Not that one needs a big farm for growing organic food; even the smallest of gardens would be sufficient to grow organic food at home.   ... -

Asparagus is a tasty food item and eating asparagus in its raw form is the best way of eating it. But there are only a few recipes that use raw asparagus. Most of the recipes involve steaming or roasting asparagus to enhance the flavor of dish. But it... -

With the increasing consciousness of healthy living and conscious eating , it is likely that you prepare some vegan food for some holiday event, dinner party or a usual get-together. You must check the list of ingredients before you serve anything. Because of... -

You don’t have to eat spinach the way Popeye does! Spinach is a rather underrated green and disliked for its pungent flavor but it is indeed a superfood, low calorie but high in vitamins, minerals, fiber and phytonutrients. It is the greatest of the... -

Its asparagus season and time for you to dig up some good asparagus recipes and treat yourselves and your family with this wonderful vegetable! Before you start cooking asparagus, here is some interesting information about this wonderful... -

Spain is famous for its seafood fares because it is surrounded by seas on three sides. But that does not mean that vegetarians don’t stand a chance in Spain and read on for help ordering vegetarian Spanish dishes.  Any vegetarian food lover can choose from... -

Research has proved that a vegetarian diet can prevent cancer.   It is old news that vegetarian diet helps fight cancer, but the latest development in the field of cancer studies has pointed out that certain plants and vegetables have a way of... -

If you think whatever you are eating or drinking or even breathing is healthy and safe - think again - because pesticides are everywhere. The question is Can We Avoid Pesticides In Daily Life? Let’s find out with this article. Are fruits and... -

Bell peppers are commonly known as capsicums. They are considered to be highly nutritious vegetables belonging to the genus Capsicum Annum. Facts about bell peppers include their place of origin which is believed to be parts of Mexico and Central America. The... -

Former model Heather Mills - who is already a vegetarian - has decided to go one step further and become a vegan. In case you don’t know, vegans do not eat any animal products whatsoever - including dairy, eggs, meat, etc. They also do not use any products... -

  Use jersey tomatoes in your cooking to give a rich flavour to it. Using jersey tomatoes are easy and are less messy as they are firm enough. Use jersey tomatoes in your every meal. They are highly recommended as they are sweet, fresh and... -

Onions, base of every Indian cuisine, is in headlines again. This humble vegetable has become a cause for concern for everyone from vendor to consumer and even to the government as India Hits Onion Crisis With Skyrocketing Prices.   Introduction: ... -

  The key question  maybe how to eat a boiled artichoke?  The Artichoke flower head often confuses people on the eating strategy.    It is not one of those regular chop and eat kind of vegetable and can be consumed only if one is familiar... -

How to eat tomatoes , the fruit often mistaken for a vegetable? The bright red and the juicy pulp lures you towards the fruit. And given the countless benefits , you should really tyr your hand at eating tomatoes. Read on to know how to eat... -

  Owing to the health benefits of green beans,  it is extensively used in Asian recipes. Green beans are rich in Vitamin 1, Vitamin K and manganese, and it also contains iron, folate, vitamin A, dietary fiber, riboflavin, copper, niacin and... -

Lettuce is very easy to eat – if you haven’t tried out making lettuce before, try out some exciting easy to make recipes. If you learn these recipes you won’t have to scratch your head next time, thinking how to eat lettuce. Most of us know the popular... -

Is Clint Eastwood vegan – the speculation continuous with many sites on the Internet claiming that he is and many others that he is not. It might come as a surprise to many that in a recent interview with NY Times, Clint Eastwood did away with Clint... -

  The various health benefits of lettuce have been known to mankind since the ancient ages. However, the numerous therapeutic uses as well as the cosmetic advantages that constitute the lettuce health benefits together have begun to become obvious... -

At times you may wonder is it normal to gain weight after going vegetarian.  The answer is yes , it is very normal to gain weight after going vegetarian.  Unhealthy vegetarian food habits adds to weight.         Features ... -

We all are aware of the importance of beet root. In addition to eating it fresh as a salad, we can also reconstitute beet root powder. We can use the powder as a flavouring agent to flavour celery, carrot and vegetable juices. The beet root powder is also... -

  Okra is one of my favorite vegetables.   Use okra for these 3 delicious dishes  and have fun with it. I like the crispiness and unique texture of this vegetable making it a point to add it to the table once a week at least. Okra can be eaten in... -

Cauliflower – a flower that refuses to be treated like a flower and prefers to be eaten as a vegetable; I just love the versatility of this flower veggie. However, each time I prepare it I am assured of mixed reactions, some just love to eat cauliflower... -

                           Yesterday Night I was not feeling well to cook.I asked to my lovable hubby something to cook for me and his little princess.At that moment He started to make,but he had a lots of doubt in... -

  Until now you might have chomped orange carrots in many dishes, now why don't you try to discover the health benefits of eating purple carrots ? We all tend to be charmed with colors of vegetables and go for them purely due to their... -

Potatoes are as versatile as versatility and to add a touch of difference to your pick, just learn “how to do something different with red potatoes”. Red potatoes have a firm texture compared to their white counterparts and do not break... -

If you love reddish foods scoring high on the hotness scale then, you might like to use Hungarian paprika in flaring up the spiciness of your homemade delicacies. The use of Hungarian paprika can lend that appealing reddish to rusty brown... -

Many of the radish garnish ideas are simple and easy to prepare at home. However, to the expert chefs, radish is the ideal ingredient for preparing intricate garnishes. Here are some useful tips for the beginners to start with their garnishing projects... -

Fun ‘n’ frolic is what kids love to hang around with, and that implies for food as well. Fun vegetarian recipes for kids will add that touch of novelty, topping it all with fulsome fun, making children eat up the dish with a bat of an eyelid!. So... -

If you know how to eat beetroots , you will no longer have to choose any one between health and taste. When I say “ How to eat beetroot ”, I not only mean how to eat it right, but also how to make interesting, tasty recipes out of them and then eat.... -

Global warming,  speeding lifestyle, the fast-food rush, the meaty-pies-stealing-the-eye, sinful indulgences, ailments blowing out of proportion to encroach on your life-line; with Healthy living but a narrow channel of hope in the shadow of ignorance. How... -

There are several ways to eat garlic but how to eat garlic in the best possible way is mentioned here. In order to get the maximum health benefits from eating garlic , you must crush it and allow it to stand for at least 10 minutes. Thereafter, you may... -

Anti-oxidants turn on the incessant supply of missing oxidants in your body and without doubt augment and guard your health. They are the magic micro-nutrients, say experts.  Thinking how to pack your diet with anti-oxidants? Searching for... -

There was a time when chopping onions was my passion – I would try and chop onions at the slightest opportunity. This was also the time when I learnt innovative ways on how to eat chopped onions, so in a way my passion for chopping turned out to be helpful.... -

I love eating camotes. Not only do camote taste like dessert, latest research shows that they are nutritious too. . It is an important part of Mexican Thanksgiving tradition. Mash them, boil them, bake them, or fry them. Combine them with other... -

If you are planning a vegetarian holiday meal and are looking to provide great meatless options, this guide is sure to help you. Scroll through these Best 5 Vegetarian Holiday Menu Ideas so that the vegetarians can have a full meal instead of just soups,... -

  Health benefits of tomatoes  have long been known to human race. Many of us think it is a vegetable but actually tomato is a fruit.  This fruit when used imparts a nice flavor to dishes. Besides making the salads and recipes tasty, it has... -

  Are you aware of the beans health benefits or do you still think of them as weight enhancing, heavy food items? The idea behind beans being full of carbohydrates is passé now. Instead you will be astounded to discover the many health benefits of... -

One thing that strikes me here in Kabul is how the most simple looking ingredient can get transfprmed into the most exotic dish that you might have ever tasted – that too with so less resources; for instance I got to eat Badenjan for today’s evening meal... -

Summer's Bounty   View haberlea's map Taken in (See more photos here ) This is the time of year I somewhat become a seasonal vegetarian.  I love vegetables and always... -

Planning a non-vegetarian diet , should also include lots of vegetables and fruits to make it completely balanced. When you decide about how to plan a non-vegetarian diet , you should keep this point in your mind. The non-vegetarian items normally include... -

Using drumsticks in Indian cooking  is a very common practice. Learn how to use drumsticks in Indian cooking and enjoy eating this juicy extremely nutritious stick in curry and lentils. Some of the well known recipes using drumstick in Indian cooking ... -

There are countless culinary uses of vidalia out of which I have listed the top 10 uses of Vidalia onions. Check out where vidalia onions   are used. Try out these foods and have some great time with your friends and relatives. -

The history of tomatoes as food is perhaps as old as the human civilization in earth. It is one of the most popular foods of the world, used in every country for preparing most delicious dishes. You must be very surprised to know that this was considered... -

I love eating sweet potatoes . Not only do sweet potatoes taste like dessert, latest research shows that Health Benefits Of Sweet Potatoes are too many. They are packed with numerous benefits that are required for good health.         Mash... -

Being a common and versatile vegetable, you can eat green peppers in so many ways. Here are some easy green pepper recipes you can try yourself at home. Green peppers stuffed with ground chicken or beef or lamb meat, is quite common and many of us had... -

  Frozen potatoes come very handy at times when you run out of your supply of potatoes and need to make something quickly or when you are feeling lazy and want to avoid cutting and peeling potatoes. But how to eat frozen potatoes is entirely up to you.... -

What are the types of tomato that you have bought and cooked? Red, juicy tomatoes greet you as you walk into the vegetable section of any supermarket. Do you know that tomatoes come in yellow purple, black and green color too? The  tomato finds its way to... -

The health benefits of lycopene are myriad. Lycopene possess antioxidant and antiproliferative properties that help to curb the destructive effect of free radicals on the body.  Lycopene is found in human serum, adrenal glands, liver, skin, prostate and... -

p { margin-bottom: 0.21cm; } We all love potatoes. It is not that difficult to point out and say, “these potatoes make the best fries” because by now, we know what kind of potatoes work best for fries. The potato fries are perhaps the most... -

Ginger rooted in medicinal properties(botanical name Zingiber officinale)  is an all-in-all spice, which has found its way to be an integral part of Asian cuisine. Here are a few tips on how to eat fresh ginger as the attributes of this rhizome is slowly... -

You love eating potatoes but try to restrain yourself from it because you think that potato is not good for your health. This is so because you are unaware of the lesser known benefits of potatoes. Let us find out the benefits of potatoes so that you can... -

Lime garnish is an essential decoration for cocktails. You can also use your creativity to garnish any other lime-based preparations including desserts, main dish, side dish etc, with the fresh lime garnish. Here are some tips on the popular lime... -

Bean sprouts are those vegetables which have just started to grow from their seeds. There are several health benefits of bean sprouts and they can also be added to salads, soups as well as stir-fry dishes. They are basically the primary edible element of... -

It is said that there’s nothing corny about corns, but when it comes to nutrition these are truly the ‘pop’ stars.    It’s interesting that literally every part of the crop could be put to use; having said that corn is put to... -

How to eat artichoke? Well, the artichoke can cause problems if you don't know how to eat it properly. So there's a strategy for eating artichokes. A little extra patience will yield the tastiest treat eat for yourself or share with your family.... -

  Green tomatoes can be used as widely as red tomatoes. So if you have surplus green tomatoes in your garden, do not worry, here are five ways to use green tomatoes .   Salads If you thought only red tomatoes can be used... -

  “How To Use Dried Porcini Mushrooms”, is indeed a common question in the mind of all those who are new to this delicious specie of mushrooms. However, before jumping straight to answer the question, here’s some information on... -

  A serving of black beans not only tastes good but provides various health benefits to you. Let us explore in the following section, the various health benefits of black beans.   Black beans are a rich source of anti... -

  Having seen the usage of lemongrass for various purposes, I’ve always wondered about the health benefits of lemongrass. But as I found out, lemongrass health benefits are aplenty and thus make it a popular choice to be used in cooking and... -

The health benefits of reishi mushrooms are a hot topic of research in several nutrition related studies all over the world. The red colored mushroom is reaching for the title of a superfood just like spirulina, wheat grass and the like. The fungus of... -

Onions form the basic ingredient of hundreds of recipes. You need to know how to eat onions in their raw form or in their cooked form. Eating onions everyday can help to build up your immunity system along with offering you a great taste to any recipe... -

Baked potatoes are very healthy form of eating potato .  Several people do not eat the potato skin and they peel it off before consuming the potato. This results in keeping oneself away from the health benefits that potato skin offers. Follow the steps... -

Are you tired of having the same kind of eggplant recipes and wondering how to eat eggplant in any other way? Here are 2 eggplant recipes  which might interest you. Eating eggplant can be good for your health as it contains some very essential... -

Bitter melon health benefits  are well known for ages in Asian countries and is widely in Indian recipes. Bitter melon fruits and seeds carry loads of nutrition. Recent study states that bitter melon has all the nutrients essential to human body. Here are... -

So many of my friends ask me for meatless recipes.  I tell them visit my site and you will find a variety of recipe videos that show you step by step recipes.  Well now they dont ask me anymore cause they know where to find my recipes lol.  That said, I... -

What was a long held belief is now finally proved by medical researchers. A balanced vegetarian diet lowers the overall risk of all kinds of cancer.   British researchers analysed data from 52,700 men and women which showed that those who were on a... -

A cup of beetroot supplies us with thirty one food calories. Do I need to say anything more about the health benefits of beetroot ? Packed with minerals and loaded with medicinal properties, the bloody beet is a storehouse of good health. The health... -

Wondering what can be tasty way of consuming Vitamins, Iron and Calcium? The answer lies in finding how to eat okra . According to historical records, Cleopatra, the epitome of beauty loved eating okra . While, okra doesn’t really promise the beauty... -

Mushrooms Health benefits are underrated and unknown to many. Mushrooms are super foods and they should be a part of your daily diet . Eating mushrooms increase immunity and they help to fight diseases, decrease risk of cancer, help to... -

Use wild mushrooms this New Year at home for some amazingly delightful recipes. Wild Mushroom Soup It’s yummy, it’s easy and it is one of the best wild mushroom recipe ideas. ... -

As most of you know I am a TomatoManiac!  I grow many heirloom tomatoes each year, as the whole family loves them.  Tiffiny, Andrew, Marko and Melania love the cherry tomatoes and eat them like candy.  I grow a rainbow of colours-Sungold (orange-yellow),... -

Concerned about the health benefits of beetroot capsules ? Many of us think that capsules can never match the originals – but thankfully, science has proved us wrong. Beetroot capsules are the recent craze in the market that is gaining more and more... -

When my husband bought home turnips – I didn’t know what to do with them. How to eat turnips – was the big question in my mind! If eating and cooking turnips seem to be confusing for you too – here are some suggestions. I am sure, you will... -

  Health benefits of peas are amazing. The health benefits of peas are immense due to the presence of vitamins, proteins and other nutrients required for normal functioning of the body.They are packed with nutrients and have a great taste.... -

  The most influential and renowned talk show hostess Oprah goes vegan at the beginning of the year, that too for an entire week. News had it that Oprah Winfrey along with her 378 member strong staff had decided to take the Vegan challenge for a... -

  Kefir is a fermented milk drink used in the North Caucasus region and was discovered when shepherds of the region found that the fermented milk in leather pouches became effervescent beverages. They are traditionally made in skin bags hung near... -

Why people go vegetarian is question that often pops up in the minds of those who just love non vegetarian foods.  However, the choice of people to opt for vegetarianism can be due to many reasons. But if we broadly categorize, there are four... -

Famous singer, Sir Paul McCartney has urged India to declare a National Vegetarian Day. The singer has written to Mr. Manmohan Singh, Prime minister of India, to declare January 12 as a national vegetarian day. The date also marks the anniversary of PETA, an... -

A wonder herb, the health benefits of blue cohosh are many. A women's herb, blue cohosh health benefits range from usage in gynecology to kidney and bladder infections. However, studies on blue cohosh are not detailed and the herb can be potentially... -

   There are several health benefits of sweet potatoes over the regular potatoes. Sweet potatoes have been consumed for more than 10,000 years now.Sweet potatoes are most commonly consumed during the annual Thanksgiving feast. But you must... -

I was checking out a recipe on Chicken With 20 Garlic Cloves , when the concept of using crushed and raw garlic versus cooked garlic came up. It was the first time that I heard that crushed, raw garlic  brings a whole new taste to the dish compared to... -

Its Halloween and its time to get out the pumpkins, scoop out the flesh and carve all sorts of grumpy and happy faces on it. But wait, don’t throw the pumpkin flesh and nuts away while making the Jack- o - lanterns! They might just help you in more ways... -

How to make Crisp Dill Pickle? To get them crisp and right is always a struggle! But don’t you love biting into a crunchy crisp dill pickle? When I realized that it might be more economical if I made these at home, I set about to perfect my Dill... -

Campari stem tomatoes!   Aren't these gorgeous?  We can cook eat and talk tomatoes all year long.  Please join my Tomato Group here on iFood.TV www.ifood.tv/group/tomato_fest_2007_world_of_heirlooms   ... -

Soaking beans is a daily chore back home as half my family and my in-laws are pure vegetarians. To soak or not to soak the beans was never a dilemma at home as I had assumed that beans is always soaked overnight. But recently, I overheard a friend of mine... -

Kids can thrive on vegetarian diets too – yes, you have read it right! Many of us still believe that any meatless diet is not nutritious and slows down the overall health development of a child. This is not at all true. In fact this has been proved by... -

  If you have bought some firm, unripe green tomatoes and wondering how to put them to good use, then here are some suggestions on How To Use Fresh Green Tomatoes In Daily Cooking .   Green tomatoes can be categorized in two sets. Firstly,... -

What are the types of mushrooms ? If you are a mushroom lover, this must have come to your mind. There are many types of mushrooms – some of which are edible while others are not. In fact, it is said, that there are nearly 10,000 types of mushrooms... -

You can use green pepper seeds in daily cooking. Use green pepper seeds to offer your food a spicy and fresh flavor. Using green pepper seeds also offers a lively and exotic aroma to your daily cooking. Green pepper seeds come with a pungent smell and aroma... -

With the month of February being vibrant with onset of spring and verdant fields giving a rainbow like look around the environment, you will get to taste avrieties of seasonal fruits and veggies . You can make the month of love and vitality more colorful... -

  The Kuzu or the Kudzu vines with their large leaves are found all over the South Eastern part of US making it only  proper to use kuzu in daily cooking. It is a standard ingredient  for both culinary and medicinal purposes in the Far East. The... -