Vegan Grain Salad Recipes

Enjoy our collection of vegan grain salad recipes submitted, reviewed and rated by community. Meet people who are looking for vegan grain salad recipes.
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Gluten-free Vegan Quinoa Salad

Craving to eat cereals but are allergic to gluten or at the end of a 30 day raw food diet? Check out this gluten-free vegan quinoa salad recipe, perfect as a summer salad or main dish recipe, with fresh herbs and veggies. It is super fresh and colorful. - 93.1812

Green Beans With Quinoa Dates And Almonds - Vegan

This dish can be served as a salad or a side dish. It is a great alternative for string bean casserole as it is very light, the beans are crisp and it is good for you! Enjoy! - 116.486

Quinoa With Roasted Butternut Squash, Apricot And Parsley Salad

This salad is sweet and crunchy with nuts and herbs. It is simple with a lots of flavors. - 21.4054

Healthy Couscous Salad

If you are a person who loves eating salads. Then you should definitely check out this salad. The Chef shows how to make couscous salad. It's really easy to make and very healthy too. So don't forget to watch the video for this healthy recipe. - 81.2347

Quinoa Salad

GETTING READY 1. In a pot bring 2 cups of slightly salted water to a boil. 2. Add quinoa, stir and bring back to a boil. Cook over medium flame for 5 minutes. Turn off heat and let rest for 5 minutes. Cool and place in a large salad bowl. MAKING 3. In salad... - 103.073

Quinoa Salad

A great healthy salad - 41.6627

Mediterranean Chickpea And Quinoa Summer Salad.

This healthy yet delicious chickpea and quinoa salad is a great alternative to your traditional and boring leafy green salad. The quinoa serves as a great base for the flavorful vinaigrette and protein filled garbanzo beans. Since quinoa is gluten free, this... - 127.143

Israeli Couscous Salad

When you have less than an hour to prepare a meal for half a dozen guests, what will you make? Weelicious host has a great idea and a delicious meal recipe that is quick to make and inexpensive. Its Moroccan Israeli couscous salad using a lot of Mediterranean... - 129.826

Quinoa Salad

The Quinoa Salad is quick and healthy. In fact, it can even be served as a side dish to a main meal. Did we mention that it is very tasty too? Watch and learn from this video. Enjoy! - 85.4895

Mediterranean Tabouli And Quinoa Salad

Have you been looking for an innovative salad recipe? Here's one just for you. Watch this video now to learn this super tasty Mediterranean Tabouli and Quinoa Salad. The salad is full of flavor and is sure to impress all. Watch the video now. - 97.6949

Couscous Fruit Salad

MAKING 1. Take a saucepan and add pineapple-orange juice, mace and cinnamon to it. 2. Allow to heat till mixture comes to boil. 3. Add couscous and stir well. 4. Cover and take off from heat. 5. Keep aside and allow to stand for 5 minutes. 6. Using a spoon,... - 45.7939

The Frugal Chef's Quinoa Salad With Tomatoes

Here is a great salad for you to make with cooked quinoa. It is absolutely delicious but also super healthy. After seeing the video, I realized that it is not rocket science. - 105.549

Vegan Caesar Salad

Think following a vegan diet means that you have to give up on classics like the Caesar salad? Then watch this video and change the way you think forever! Learn of a vegan Caesar salad recipe that is yummy and easy to make. - 100.338

Cancer Kicking Quinoa Dish With Turmeric

Have you heard...? Turmeric is one butt-kicking spice when it comes to cancer! Additionally, it helps to prevent a whole host of health concerns from indigestion to depression and even liver disease! If you've been looking for ways to include Turmeric in... - 119.433

Garlic Sauce Over Quinoa

Want to treat your family to a delicious yet healthy dish? Try this scrumptious Garlic Sauce over Quinoa recipe today and you would want to make it often. This video is a detailed demonstration of the recipe, watch it now. - 101.315

How To Cook Burgol Or Bulgur Wheat- Healthy Food Ideas

Bulgur wheat (Also known as kind of Dalia in Northern India) is a whole wheat grain that has been cracked and partially pre-cooked. As a whole grain, it is a naturally high-fiber, low-fat, low-calorie vegetarian and vegan food ingredient.Though bulgur wheat... - 108.268

Spring-in Quinoa With Veggies

If you believe in - cook once and eat twice, chef Dani Spies will guide you to the right direction. Serve this dish straight from the stove or store inside refrigerator to consume later. Quinoa, combined with vegetables is a great source of nutrition. - 120.021

Healthy Pasta Salad

Would you like to try a Healthy Pasta Salad today? You've got one right here. This video is a step by step demonstration to prepare this vegan recipe that never fails as a side dish. Watch it now. - 99.0295

Beetroot And Orange Rice Salad

MAKING 1) Cook the rices as per package instructions. Drain well and keep aside to cool. 2) Skin and slice the orange between each segment and keep aside, reserve the juice in a bowl and place covered in the refrigerator, until needed. 3) Cube the beetroot,... - 47.295

Vegetable And Couscous Salad

Couscous is a healthy ingredient which must be a part of our meals. Here is a video showing couscous salad recipe, that is simple and has lots of vegetables along with couscous. - 110.567

Healthy Vegan Spinach And Tomato Summer Stew

This dish has the warm sauciness of a stew but is not as heavy and thus makes a perfect summer dinner. It is great over quinoa topped with toasted almonds, as suggested in the video, but is also delicious over couscous or over whole wheat pasta. And with all... - 132.403

Vegan spanish Rice

MAKING 1) In a casserole dish, heat onion, green pepper and butter on high power for 3 1/2 to 4 1/2 minutes, stirring once in between. 2) Meanwhile, add sufficient amount of water to the reserved liquid to equal 2 cups measure. 3) Add this liquid to the along... - 42.9325

Vegan Mujaddara Hamra

This is a great high-protein dish for vegetarians but is loved by non-vegetarians alike. It is very filling, high in fiber, iron and protein. It is so versatile because it can be served any time of the day and still be satisfying. Serve it with pita bread,... - 123.46

Summer Special Tomato Cucumber And Avocado Salad

Are you looking for a refreshing summer recipe? Bingo!! You've got one right here. Chef Heather shares a brilliant recipe of a Tomato Cucumber an Avocado Salad which is ideal for summers. Watch it now. - 95.8997

Broad Bean, Beetroot And Pearl Barley Salad With Lime And Coriander Dressing

This salad has a mix of grains, vegetables and spices. It is very flavorful and colorful and easy to make. This is a very healthy salad with low fat and sodium content. - 22.3501

Couscous With Coriander, Pomegranate, Mint And Dried Fig Salad

This is a crunchy mixed salad with grain, vegetables and nuts. It is crunchy and very simple to make. - 21.3278

Chickpea, Pistachio And Watercress Salad

This salad is a wholesome food with high protein and carbs. It has nuts, leafy vegetables, legumes and grains. - 23.026

Pepper Rice Salad

MAKING 1. In a pot put the rice and water and bring to a boil. 2. Lower the heat, put on the lid and cook for 17- 18 minutes on medium heat or until rice is tender and water has been absorbed. 3. Put the onions and bell peppers into individual serving... - 42.9207

Barley Salad

Barley is a whole grain cereal that is very high in protein and fiber. It is typically used for soups and stews and is a main ingredient in beer and whiskey. Barley is very healthy and is quite economical. It is also a low GI food – meaning it will not... - 120.179

Traditional Confetti Rice Salad

MAKING 1. In a large saucepan, add rice and cover with the stock and 2 cups water. 2. Bring to a boil. 3. Cover the pan and simmer the rice for 20 to 25 minutes or until tender-crisp. Be careful not to overcook the rice. 4. Take pan off the heat and lightly... - 49.7214

Mixed Vegetable Couscous

Another tasty recipe when you are on the Diet. This Couscous recipe has its authentic-tasting version, with mixed vegetables. You won't believe how good this low-calorie Salad can be! This makes a delicious breakfast or lunch - ideal for children, but... - 119.189

Tasty Quinoa Tabbouleh Salad

Want to join the brigade of healthy eating? You can count on EJ to prepare a quick salad that is also high on nutrition. Follow her novel ways of making quinoa tabbouleh salad which has the goodness of raw ingredients. It is delicious and time friendly as... - 111.92

Sweet And Sour Pepper Salad

Attention all the weight watchers!! Here's a great salad recipe that you must try. Watch chef Heather prepare this truly scrumptious Sweet and Sour Pepper Salad. We bet your guests will certainly call back to ask for the recipe. - 94.9371

Black Bean, Rice, And Sweet Corn Salad

1. Combine 1 cup water and 1/4 teaspoon salt in a large, heavy saucepan; bring to a boil. Add rice to pan. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Fluff with a fork. 2. Combine remaining 1/4 teaspoon salt, juice, olive oil,... - 44.6082

Mediterranean Pasta Salad

Mediterranean Pasta Salad is a quick and tasty salad. You can take it to your next potluck or picnic. Enjoy! - 147.275

Healthy Salad Pizza

Are you so committed to your health goals that you’re craving and missing pizza? Well, there is no need! In this video learn how to make a delicious and healthy pizza that is easy to assemble, high in antioxidants and fiber and will absolutely blow away... - 139.812

Ensalada Andaluza

Core the red pepper, remove the seeds and membranes. Cut into a fine dice. In a mixing bowl, blend the red pepper, tomatoes, rice and chives. Whip the oil together with the remaining ingredients except lettuce leaves. Pour over the rice. Marinate for 2 hours... - 43.1136

Chilean Quinoa Tabbouleh

GETTING READY 1. Place quinoa in a strainer and rinse with cold running water. MAKING 2. In a medium-size pan, place quinoa, add water, and bring to a boil. 3. Reduce heat to medium-low and cover the pan. 4. Simmer for about 10-12 minutes until the liquid... - 48.3795

Cashew Cheese

Do you try staying away from dairy products? Well you surely miss cheese then! Here is a solution to your cravings!! A great recipe to help you make a cashew crock cheese that is spreadable. Watch this video and learn how to make this. A great recipe that is... - 116.131

Quinoa Tabbouleh

Tabbouleh is a Mediterranean salad that is as easy as any other salad. It is healthy and is made with vegetables and lot of quinoa. It is quick and delicious way to healthy eating. Watch this video for the ingredients and directions. - 126.438

Easy Ratatouille

Does food bring back memories for you? Are transported to another time and place by the smells and tastes of certain foods? Food can evoke some of the sweetest memories, especially from one’s childhood. British foodie Nigel Slater based his autobiography... - 140.706

Vegetarian Quinoa Burgers

Rich and flavorful, this nutty, earthy flavored burgers make for quick weeknight dinner. Camilla Saulsbury shares with her a vegetarian burger recipe that is a treat for the epicureans. Try making this at home and enjoy a filling, tasty burger at home. - 104.943


If you love to chomp on raw foods, you will surely find this video useful. Exponent of raw food eating, Robyn Openshaw in this video tells you how to sprout legumes, beans, and seeds at home. Just follow the instructions to the T and enjoy healthy, tasty... - 84.4651

Lentil And Mushroom Veggie Burger

The delicious mix of lentils, mushrooms and whole grains give this burger a great taste and texture. The baking helps keep the calories down! - 123.063

Pasta With Spinach And Sun Dried Tomato Pesto

For all the pasta lovers, here's a must try recipe. Watch the Chef prepare Pasta with Spinach and Sun Dried Tomato Pesto, that can be simply made at home. Surprise your family with this Italian delicacy today. - 100.518

Italian Grilled Tofu And Zucchini Sandwich

Sandwiches are the most convenient snack right? How about a great zucchini sandwich for a change? In this video, Mary shows you to make a great grilled tofu-zucchini sandwich. This unique sandwich has pizza sauce in it, which adds a whole lot of flavor with... - 118.755

Khumb Wala Pulao

Heat the oil in a pan over medium heat. Stir in the cinnamon, cardamom, bay leaves, and cloves, and fry for 30 seconds. Add the onion and stir-fry until golden brown. Add the mushrooms and saute for 5 minutes. Add the water and bring to a boil. Stir in the... - 45.8576

Matar Pulao

Heat the oil in a pan over medium heat. Stir in the bay leaves and cardamom and fry for 30 seconds. Add the onion and cumin seeds and stir-fry until golden brown. Add the water, bring to a boil, and stir in the peas, rice, and salt. Bring to a boil again,... - 46.8667

Deep South Spiced Rice And Beans

GETTING READY 1. In a saucepan, bring salted water to a boil. MAKING 2. Add the rice to the boiling water and cook until tender-firm. 3. Drain the rice in a colander and refresh under tap water to arrest further cooking. Let drain well. 4. While rice is... - 47.1998

Hearty Minestrone

Hearty minestrone is such a great dish for a winter evening and if you put in some meat, you might not have to make anything else, it’s a complete meal. Check out the recipe for this colorful, zestful minestrone that is so easy to prepare at home. - 120.835

Best Mujaddara

Cooked lentils are popular all over the Middle East and form the basis of many dishes. Mujaddara is a popular Levantine dish, and may be served on its own or with other vegetables and side dishes: it is equally good hot and cold. This dish is a main staple of... - 110.68

Paleo (cauliflower) Rice

Like all of my recipes, this is gluten-free, dairy-free, grain-free, soy-free, paleo, sugar-free, and cane sugar-free. - 121.621

Red Bean Casserole

This simple casserole is high in fiber, which helps your body eliminate excess hormones, toxins, and carcinogens. Just one serving of this casserole has 8 grams of fiber, so you’ll be well on your way to your daily goal of 40 grams. - 145.819

Paella With Tomatoes

Paella is a traditional Spanish dish. This Vegan versian is perfect for a lighter meal with a large salad. - 37.1921

Squash Soup

Nourishment and helping protect our immunity system our motto? If that’s the case then this bowl of soup should keep the cold at bay! Watch Caryellis show you how! - 121.089

Healthy Quinoa Salad

MAKING 1. In a large mixing bowl, add in the quinoa, red cabbage, carrot, watercress, red bell pepper, red onion, scallion and pumpkin seeds. Toss well all the ingredients. 2. Season with olive oil and mix together sesame oil and tamari. Pour into the salad... - 109.267

Best Garlic Mashed Potatoes Recipe

This best garlic mashed potatoes recipe is not a meal in itself, but is wonderful served along with a veggie burger or a bean salad. Making healthy vegan recipes like this are crucial to satisfying the people you hope to win over to a vegan diet. Men are... - 31.8943