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Vegan Grain Salad Recipes
Enjoy our collection of vegan grain salad recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for vegan grain salad recipes.
Gluten-free Vegan Quinoa Salad
Craving to eat cereals but are allergic to gluten or at the end of a 30 day raw food diet? Check out this gluten-free vegan quinoa salad recipe, perfect as a summer salad or main dish recipe, with fresh herbs and veggies. It is super fresh and colorful. - 94.5791
Healthy Couscous Salad
If you are a person who loves eating salads. Then you should definitely check out this salad. The Chef shows how to make couscous salad. It's really easy to make and very healthy too. So don't forget to watch the video for this healthy recipe. - 80.968
1. In a pot bring 2 cups of slightly salted water to a boil.
2. Add quinoa, stir and bring back to a boil. Cook over medium flame for 5 minutes. Turn off heat and let rest for 5 minutes. Cool and place in a large salad bowl.
3. In salad... - 0
Mediterranean Chickpea And Quinoa Summer Salad.
This healthy yet delicious chickpea and quinoa salad is a great alternative to your traditional and boring leafy green salad. The quinoa serves as a great base for the flavorful vinaigrette and protein filled garbanzo beans. Since quinoa is gluten free, this... - 128.54
Israeli Couscous Salad
When you have less than an hour to prepare a meal for half a dozen guests, what will you make? Weelicious host has a great idea and a delicious meal recipe that is quick to make and inexpensive. Its Moroccan Israeli couscous salad using a lot of Mediterranean... - 127.895
The Quinoa Salad is quick and healthy. In fact, it can even be served as a side dish to a main meal. Did we mention that it is very tasty too? Watch and learn from this video. Enjoy! - 85.2245
Mediterranean Tabouli And Quinoa Salad
Have you been looking for an innovative salad recipe? Here's one just for you. Watch this video now to learn this super tasty Mediterranean Tabouli and Quinoa Salad. The salad is full of flavor and is sure to impress all. Watch the video now. - 97.4272
Couscous Fruit Salad
1. Take a saucepan and add pineapple-orange juice, mace and cinnamon to it.
2. Allow to heat till mixture comes to boil.
3. Add couscous and stir well.
4. Cover and take off from heat.
5. Keep aside and allow to stand for 5 minutes.
6. Using a spoon,... - 45.5849
The Frugal Chef's Quinoa Salad With Tomatoes
Here is a great salad for you to make with cooked quinoa. It is absolutely delicious but also super healthy. After seeing the video, I realized that it is not rocket science. - 103.616
Vegan Caesar Salad
Think following a vegan diet means that you have to give up on classics like the Caesar salad? Then watch this video and change the way you think forever! Learn of a vegan Caesar salad recipe that is yummy and easy to make. - 98.4044
Cancer Kicking Quinoa Dish With Turmeric
Have you heard...? Turmeric is one butt-kicking spice when it comes to cancer! Additionally, it helps to prevent a whole host of health concerns from indigestion to depression and even liver disease!
If you've been looking for ways to include Turmeric in... - 117.495
Garlic Sauce Over Quinoa
Want to treat your family to a delicious yet healthy dish? Try this scrumptious Garlic Sauce over Quinoa recipe today and you would want to make it often. This video is a detailed demonstration of the recipe, watch it now. - 101.044
How To Cook Burgol Or Bulgur Wheat- Healthy Food Ideas
Bulgur wheat (Also known as kind of Dalia in Northern India) is a whole wheat grain that has been cracked and partially pre-cooked. As a whole grain, it is a naturally high-fiber, low-fat, low-calorie vegetarian and vegan food ingredient.Though bulgur wheat... - 0
Spring-in Quinoa With Veggies
If you believe in - cook once and eat twice, chef Dani Spies will guide you to the right direction. Serve this dish straight from the stove or store inside refrigerator to consume later. Quinoa, combined with vegetables is a great source of nutrition. - 116.436
Healthy Pasta Salad
Would you like to try a Healthy Pasta Salad today? You've got one right here. This video is a step by step demonstration to prepare this vegan recipe that never fails as a side dish. Watch it now. - 98.7578
Beetroot And Orange Rice Salad
1) Cook the rices as per package instructions. Drain well and keep aside to cool.
2) Skin and slice the orange between each segment and keep aside, reserve the juice in a bowl and place covered in the refrigerator, until needed.
3) Cube the beetroot,... - 47.0839
Vegetable And Couscous Salad
Couscous is a healthy ingredient which must be a part of our meals. Here is a video showing couscous salad recipe, that is simple and has lots of vegetables along with couscous. - 110.299
Healthy Vegan Spinach And Tomato Summer Stew
This dish has the warm sauciness of a stew but is not as heavy and thus makes a perfect summer dinner. It is great over quinoa topped with toasted almonds, as suggested in the video, but is also delicious over couscous or over whole wheat pasta. And with all... - 133.799
Vegan spanish Rice
1) In a casserole dish, heat onion, green pepper and butter on high power for 3 1/2 to 4 1/2 minutes, stirring once in between.
2) Meanwhile, add sufficient amount of water to the reserved liquid to equal 2 cups measure.
3) Add this liquid to the along... - 42.7016
Vegan Mujaddara Hamra
This is a great high-protein dish for vegetarians but is loved by non-vegetarians alike. It is very filling, high in fiber, iron and protein. It is so versatile because it can be served any time of the day and still be satisfying. Serve it with pita bread,... - 123.195
Summer Special Tomato Cucumber And Avocado Salad
Are you looking for a refreshing summer recipe? Bingo!! You've got one right here. Chef Heather shares a brilliant recipe of a Tomato Cucumber an Avocado Salad which is ideal for summers. Watch it now. - 93.9717
Pepper Rice Salad
1. In a pot put the rice and water and bring to a boil.
2. Lower the heat, put on the lid and cook for 17- 18 minutes on medium heat or until rice is tender and water has been absorbed.
3. Put the onions and bell peppers into individual serving... - 42.7112
Barley is a whole grain cereal that is very high in protein and fiber. It is typically used for soups and stews and is a main ingredient in beer and whiskey. Barley is very healthy and is quite economical. It is also a low GI food – meaning it will not... - 119.91
Traditional Confetti Rice Salad
1. In a large saucepan, add rice and cover with the stock and 2 cups water.
2. Bring to a boil.
3. Cover the pan and simmer the rice for 20 to 25 minutes or until tender-crisp. Be careful not to overcook the rice.
4. Take pan off the heat and lightly... - 49.5232
Mixed Vegetable Couscous
Another tasty recipe when you are on the Diet. This Couscous recipe has its authentic-tasting version, with mixed vegetables. You won't believe how good this low-calorie Salad can be! This makes a delicious breakfast or lunch - ideal for children, but... - 120.589
Tasty Quinoa Tabbouleh Salad
Want to join the brigade of healthy eating? You can count on EJ to prepare a quick salad that is also high on nutrition. Follow her novel ways of making quinoa tabbouleh salad which has the goodness of raw ingredients. It is delicious and time friendly as... - 111.655
Sweet And Sour Pepper Salad
Attention all the weight watchers!! Here's a great salad recipe that you must try. Watch chef Heather prepare this truly scrumptious Sweet and Sour Pepper Salad. We bet your guests will certainly call back to ask for the recipe. - 94.6688
Black Bean, Rice, And Sweet Corn Salad
Combine 1 cup water and 1/4 teaspoon salt in a large, heavy saucepan; bring to a boil.
Add rice to pan.
Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
Fluff with a fork.
Combine remaining 1/4 teaspoon salt, juice, olive oil,... - 44.3849
Mediterranean Pasta Salad
Mediterranean Pasta Salad is a quick and tasty salad. You can take it to your next potluck or picnic. Enjoy! - 145.345
Healthy Salad Pizza
Are you so committed to your health goals that you’re craving and missing pizza? Well, there is no need! In this video learn how to make a delicious and healthy pizza that is easy to assemble, high in antioxidants and fiber and will absolutely blow away... - 139.538
Core the red pepper, remove the seeds and membranes.
Cut into a fine dice.
In a mixing bowl, blend the red pepper, tomatoes, rice and chives.
Whip the oil together with the remaining ingredients except lettuce leaves.
Pour over the rice.
Marinate for 2 hours... - 42.8878
Chilean Quinoa Tabbouleh
1. Place quinoa in a strainer and rinse with cold running water.
2. In a medium-size pan, place quinoa, add water, and bring to a boil.
3. Reduce heat to medium-low and cover the pan.
4. Simmer for about 10-12 minutes until the liquid... - 49.8285
Do you try staying away from dairy products? Well you surely miss cheese then! Here is a solution to your cravings!! A great recipe to help you make a cashew crock cheese that is spreadable. Watch this video and learn how to make this. A great recipe that is... - 114.208
Tabbouleh is a Mediterranean salad that is as easy as any other salad. It is healthy and is made with vegetables and lot of quinoa. It is quick and delicious way to healthy eating. Watch this video for the ingredients and directions. - 124.503
Does food bring back memories for you? Are transported to another time and place by the smells and tastes of certain foods? Food can evoke some of the sweetest memories, especially from one’s childhood. British foodie Nigel Slater based his autobiography... - 138.775
Vegetarian Quinoa Burgers
Rich and flavorful, this nutty, earthy flavored burgers make for quick weeknight dinner. Camilla Saulsbury shares with her a vegetarian burger recipe that is a treat for the epicureans. Try making this at home and enjoy a filling, tasty burger at home. - 101.35
If you love to chomp on raw foods, you will surely find this video useful. Exponent of raw food eating, Robyn Openshaw in this video tells you how to sprout legumes, beans, and seeds at home. Just follow the instructions to the T and enjoy healthy, tasty... - 85.8582
Lentil And Mushroom Veggie Burger
The delicious mix of lentils, mushrooms and whole grains give this burger a great taste and texture. The baking helps keep the calories down! - 122.789
Pasta With Spinach And Sun Dried Tomato Pesto
For all the pasta lovers, here's a must try recipe. Watch the Chef prepare Pasta with Spinach and Sun Dried Tomato Pesto, that can be simply made at home. Surprise your family with this Italian delicacy today. - 100.246
Italian Grilled Tofu And Zucchini Sandwich
Sandwiches are the most convenient snack right? How about a great zucchini sandwich for a change? In this video, Mary shows you to make a great grilled tofu-zucchini sandwich. This unique sandwich has pizza sauce in it, which adds a whole lot of flavor with... - 118.485
Khumb Wala Pulao
Heat the oil in a pan over medium heat.
Stir in the cinnamon, cardamom, bay leaves, and cloves, and fry for 30 seconds.
Add the onion and stir-fry until golden brown.
Add the mushrooms and saute for 5 minutes.
Add the water and bring to a boil.
Stir in the... - 45.6286
Heat the oil in a pan over medium heat.
Stir in the bay leaves and cardamom and fry for 30 seconds.
Add the onion and cumin seeds and stir-fry until golden brown.
Add the water, bring to a boil, and stir in the peas, rice, and salt.
Bring to a boil again,... - 46.673
Deep South Spiced Rice And Beans
1. In a saucepan, bring salted water to a boil.
2. Add the rice to the boiling water and cook until tender-firm.
3. Drain the rice in a colander and refresh under tap water to arrest further cooking. Let drain well.
4. While rice is... - 46.9898
Hearty minestrone is such a great dish for a winter evening and if you put in some meat, you might not have to make anything else, it’s a complete meal. Check out the recipe for this colorful, zestful minestrone that is so easy to prepare at home. - 117.228
Red Bean Casserole
This simple casserole is high in fiber, which helps your body eliminate excess hormones, toxins, and carcinogens. Just one serving of this casserole has 8 grams of fiber, so you’ll be well on your way to your daily goal of 40 grams. - 142.22
Paleo (cauliflower) Rice
Like all of my recipes, this is gluten-free, dairy-free, grain-free, soy-free, paleo, sugar-free, and cane sugar-free. - 119.687
Cooked lentils are popular all over the Middle East and form the basis of many dishes. Mujaddara is a popular Levantine dish, and may be served on its own or with other vegetables and side dishes: it is equally good hot and cold. This dish is a main staple of... - 108.739
Paella With Tomatoes
Paella is a traditional Spanish dish. This Vegan versian is perfect for a lighter meal with a large salad. - 36.938
Nourishment and helping protect our immunity system our motto? If that’s the case then this bowl of soup should keep the cold at bay! Watch Caryellis show you how! - 122.489
Healthy Quinoa Salad
1. In a large mixing bowl, add in the quinoa, red cabbage, carrot, watercress, red bell pepper, red onion, scallion and pumpkin seeds. Toss well all the ingredients.
2. Season with olive oil and mix together sesame oil and tamari. Pour into the salad... - 0
Best Garlic Mashed Potatoes Recipe
This best garlic mashed potatoes recipe is not a meal in itself, but is wonderful served along with a veggie burger or a bean salad. Making healthy vegan recipes like this are crucial to satisfying the people you hope to win over to a vegan diet. Men are... - 31.6273