Tuna Provencale Recipes

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Tuna Provencal

Combine marinade ingredients in medium bowl. Divide marinade between 2 large plastic self-sealing bags. Add tuna pieces. Seal bags and turn several times so that all surfaces of the tuna are touched by the marinade. Put bags in a flat dish and refrigerate for... - 41.5443

Tuna Provencal

MAKING 1) Heat the oil in a 9-inch skillet. 2) Add the tuna and cook, occasionally stirring, till the fish is light brown in color on all sides. This takes about 5 minutes of cooking. 3) Add the bell pepper, onion, vermouth (or wine), capers, olives and... - 37.8027

Tuna With Provencale Vegetables

1. In a large, deep skillet, heat 1/4 cup of the olive oil. Add the sliced zucchini, bell pepper strips, sliced onion, thyme sprigs and sliced garlic and season with salt and pepper. Cook the vegetables over high heat, stirring occasionally, until the... - 28.4871

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Seared Tuna Provencale

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add garlic, and saute 1 minute. Add sweet peppers and onion; saute until tender. Add tomato, wine, and rosemary; bring to a boil. Reduce heat, and simmer, uncovered, 10... - 41.63

Tuna Provencale

On paper towels arrange eggplant in single layer and sprinkle with salt; let stand 30 minutes, then pat dry and set aside. In 4-quart saucepan heat oil; add onions and garlic and saute until onions are translucent. Add eggplant, tomatoes, green peppers,... - 35.2348

Provencale Salad With Tuna And White Beans

1. Heat a large nonstick skillet over medium-low heat and add 1 teaspoon of olive oil. Add the leek or onion, celery, carrots, bay leaf, and thyme, and cook until the vegetables are soft, about 10 minutes. Add the beans and water or stock and cook about 5... - 32.6771

Provencale Tuna

Heat half the oil in a non-stick frying pan. Add the onion and garlic and fry gently for 3-4 minutes, until softened. Add the tomatoes and tomato puree to the pan, bring to the boil, reduce the heat, cover, and simmer for 5 minutes. Add the tuna steaks,... - 34.5168

Tuna Fish Provencale

GETTING READY 1) Preheat the oven to 350°F (Gas Mark 4). MAKING 2) Take off the tuna from the cans very cautiously to maintain their shape. 3) Take an ovenproof dish and place the tuna side by side. 4) Pour over the lemon juice and season lightly with salt... - 45.3053

Tuna Provencale

On paper towels arrange eggplant in single layer and sprinkle with salt; let stand 30 minutes, then pat dry and set aside. In 4-quart saucepan heat oil; add onions and garlic and saute until onions are translucent. Add eggplant, tomatoes, green peppers,... - 37.6579

Stuffed Eggs Provencale

GETTING READY 1) Hard boil the eggs and dip them in cold water. 2) Shell the eggs when cold, halve and remove the yolk carefully. Keep aside. 3) With a mortar and pestle pound olives to a smooth paste. 4) Mix tuna, anchovy fillets, and capers and continue to... - 43.0252

Salad Provencale

Combine all ingredients except lettuce and garnish in large mixing bowl and toss thoroughly . Cover and chill overnight. Line salad bowl or platter with lettuce and mound salad in center . Garnish with tomato wedges and hard-cooked eggs. Salade Provencale may... - 31.4429

Tomatoes Provencal

Cut a slice from each tomato; if this is done at the stalk end, the tomatoes stand upright more easily. Carefully scoop out the centre pulp, leaving the cases intact. Drain them and season lightly. The right hand column gives suggestions for using the tomato... - 39.9088

Provencal Grilled Tuna Salad

This Provencale Grilled Tuna Salad will keep you licking your fingers if you taste it just once ! I love these grilled tuna steaks with rosemary flavorings and garnished with salad greens and cherry tomatoes. Why don't you try this Provencale Grilled Tuna... - 49.8072

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