Have a sweet tooth and you are watching your calories too?? This is just the correct page for you. This video has the recipe to the healthiest Japanese dessert called Skewered Tofu Dango. Watch how the chef prepares the skewers with different toppings. Treat... - 147.667

This video is a must watch for all the veggie lovers. Watch the chef prepare this authentic Vegetable Tofu Nimono absolutely effortlessly. The dish is high on fibre and is totally delicious. This recipe makes for a great main dish on no meat days. Watch the... - 146.611

Are you looking forward to prepare something special with tofu? Here is a flavorful Indian style minty tofu kebabs just perfect for you. The tofu here is nicely marinated and cooked with mint and other ingredients. Serve these kebabs as a wonderful appetizer... - 139.957

If you are a vegetarian or Vegan who loves tofu and is looking for various way to make different tofu dishes at home, this recipe is one you must have in your repertoire. This recipe shows a very simple but delicious way to turn simple tofu into a delicious... - 133.806

Fond of Japanese cuisine? Here's a simple recipe that you can try out in your own kitchen. The Traditional Japanese Agadeshi Tofu is really simple to prepare and the ingredients are also easily available. Watch the video now and surprise your family with this... - 133.433

Give your body a break from meat and treat it to this delicious vegan-protein side dish. This soy-braised tofu will soon be on top of your list. It’s delicious, covered in a sweet and sticky soy glaze, covered with carrots, spring onion and roasted sesame... - 131.902

A great option for those who cannot eat eggs! A scramble made with tofu and spy sausage…a great recipe for vegans too! A healthy mix of onion, garlic, and bell peppers adds in the flavors too. Watch the recipe being prepared and try it out! - 130.574

For vegetarians here comes another great dish- Southern Fried Tofu in Gravy. Watch this video to see how you can deal with vegetarians who are not very fond of the veggie meals. They will like this for sure. - 129.886

For a cold winter night, there is nothing more comforting than a plate of baked tofu. See this excellent video that shares a recipe for this delicious quick and easy preparation with a few simple ingredients. Balsamic vinegar infuses the tofu with spicy... - 128.377

Check out this recipe video for Tofu and Veggie Scramble. This is a great alternate for eggs. So if you don't eat eggs or your diet doesn't allow you to eat it, this is the perfect breakfast for you. Check out this video for the directions. Bon Appétit! - 127.319

Are you looking for a unique tofu and chicken recipe? Why not prepare this amazing spicy tofu recipe that would surely impress your guests. See this video that shares an interesting meal idea and would also inspire you to get into your kitchen with new zest.... - 122.571

Stir Fried Tofu with Soybeans and Ginger Tofu, both these tofu dishes are healthy. A must try as they are easy to make and so full of nutrition. Chef Michelle has made it in a pretty simple way, there cannot be anything easier than this. These are highly... - 121.22

Tofu is sought after for its health values and for the fact that it is a good gluten substitute. Here is a recipe to make Saucy Tofu Stir Fry in a fusion style using Asian as well as other global ingredients and cooking techniques. Good with rice! - 118.246

Morgan here makes one helluva killer tofu. This is a delicious vegetarian dish that your friends and family would enjoy. This dish is heavenly aromatic! Watch and learn how to make this excellent dish from this video. Enjoy! - 116.343

Why don't you try some variation for breakfast to make it more appetizing? EJ gives you creative choices to try something different in your kitchen. Try Tofu wrap for a different taste and surely you would love it. - 113.203

In this video, Brock makes a quick vegan snack/light lunch with nigari tofu. He demonstrates how incredible sharp Todco Ceramic knives are! Watch and learn how to make this dish from this video. Bon appétit! - 112.386

Tofu is a nice way to include protein in your diet. It has nutty taste and easy to prepare too. If you too want to have some tofu in your diet, try this very simple recipe from this chef. Watch the chef as she prepares the tofu and then broils it. - 110.963

If you are looking for low-carb recipes, try Low-carb Sweet and Sour Tofu. This dish is a combination of tofu, colorful vegetables and sweet and sour sauce. Enjoy! - 110.233

Low fat mayonnaise? Mayonnaise made with tofu? Well that’s a great replacement for your egg-based mayonnaise. A really easy recipe, this option helps you keep your cholesterol down. Watch how this is done and maybe you can give it a try. - 108.861

Simply Fried Veggie Tofu - the flavor will talk for itself in this dish. This dish goes well with steamed rice or even noodles of your choice. Watch and learn how to make this dish from this video. Bon Appétit! - 106.502

Spicy Ma Po Tofu is a very popular Chinese dish, so anyone who likes Chinese food would love this dish. Tofu is rich in protein and has many healthy benefits which includes prevention of cancer. Again chef Michelle makes the dish in a jiffy, faster than one... - 104.944

If you like veganism, then here is a great recipe for you to try out. Scrambled tofu is such a versatile recipe, which can be used in various ways like in wraps or salads or anything. Go through the recipe and prepare for tonight. - 102.392

Breaded Tofu Casserole is a five star dish for vegetarians. Simple ingredients are put together in a smart way. It will make a great side dish. Watch and learn how to make this dish from this video. Bon Appétit! - 102.352

This Deep Fried Tofu is one of the simplest Japanese dishes to learn. Watch this video to learn this quick and easy snack. - 99.7605

It's time for a seafood recipe. All you seafood lovers you have to check out the video for this amazingly delicious Fried Tofu with Peas and Shrimps. A great combination of veggies and seafood fried together. What a delight. - 97.0981

Tofu can be very appetizing when cooked with colorful, flavorful veggies. In this recipe, the chef tosses tofu with onions and carrots and flavors it up with wasabi and ginger. Mild texture of tofu and zingy bite of wasabi lends this dish much of its... - 91.2718

Store bought tofu or homemade tofu? Which one will is tastier? Of course homemade! Making tofu at home is always better and it stays fresh for a week! Watch this video and try out this process, surely you will be making this more often than you think! - 90.0439

Expecting some vegan friends at home? this is what you can treat them with. Watch this video to learn an easy to make and totally scrumptious vegan tofu satay recipe. Your guests will certainly ask for more. - 89.7995

Learn how to make Silken Tofu, a soft white mass from Asia, which is topped with sweet sauces and served as a dessert. Making tofu may sound easy but requires repeated practice sessions and the task is made more simple by our local chefs who give you the... - 88.4222

If your wanting to snack a vegan yet Vietnamese origin dish! Try this recipe of the shallow fried tofu! Crispy bites of softness, a video shown with every step in detail! - 79.4189

Are you wondering how to use your tofu to prepare dinner tonight. Then try out this Chinese style stir fried tofu and vegetables recipe prepared by the chef here. So gear up to cook this delicious recipe in your own kitchen. This is a delight for people who... - 76.0022

Prepare couscous as directed on package. Set aside. Unwrap asparagus. Place on plate. Microwave at High for 4 to 5 minutes, or until defrosted. Stir to break apart. In 3-quart casserole, combine asparagus, tofu, mushrooms, bamboo shoots and onions. Set... - 50.6132

Tofu and vegetable stir fry is a meaty stir fry made along with pork strips. Wok cooked with veggies like chinese cabbage, onion, tomatoes and flavored with garlic, ginger root and soy sauce, this stir fry is excellent with noodles or rice and is esily... - 45.0059

Place tofu in a colander and let drain for 15 minutes. Meanwhile, prepare cooking sauce and set aside. Cut tofu in domino shaped pieces, and place between paper towels; gently press out excess water. Sprinkle with the 1/2 teaspoon salt and set aside. If you... - 43.3598

Prepare rice according to package directions; keep warm. For sauce, in a small bowl stir together the broth, dry sherry, cornstarch, soy 'sauce, sugar, ginger, and, if desired, crushed red pepper. Set aside. Coat a wok or large skillet with cooking... - 41.7066

Place tofu in a shallow bowl. In another bowl, mix soy, vinegar, cumin, garlic, and ginger; drizzle over tofu. Set aside while you prepare remaining ingredients for cooking. Heat oil in a wok or wide frying pan over high heat. Add carrot and stir fry for 1... - 41.6129

Combine marinade ingredients in a small bowl. Add turkey and stir to coat. Set aside for 30 minutes. Cooking Place a wok or wide frying pan over high heat. Add oil, swirling, to coat sides. Add turkey and stir-fry for 2 minutes or until brown and crumbly. Add... - 41.5854

Tofu Piccata is something you need to try. The Tofu Piccata exploits the flavors of tofu, cheese and the seasonings. This is quite easy to prepare too. Check out the recipe of the yummy Tofu Piccata. - 41.2351

Beat the dough for about 1 minute, until it becomes elastic and smooth. Divide the dough into 4 equal parts. Roll each part into a 10" round. Sprinkle with GRATED PARMESAN CHEESE Cut into 8 wedges. Starting at the wider edge, roll up each wedge. Place with... - 39.9822

Combine first 11 ingredients in a medium bowl, and stir with a wire whisk until blended. Cut each tofu cake crosswise into 4 slices. Place tofu slices in soy sauce mixture, and marinate in refrigerator at least 2 hours. Coat a large nonstick skillet with... - 39.9591

Cut: the tofu into small cubes. Mix fresh-pressed garlic, lemon juice, rosemary and 2 tbs olive oil. Marinate tofu in this dressing for 2 hours, stirring occasionally. Cut the eggplant lengthwise, salt them and let sit for 5 minutes. Cut the tomatoes and... - 39.0291

Soak mushrooms in hot water to cover until soft, about 20 minutes. Drain; cut off tough stems and discard. Cut caps into thin strips; set aside. Pour oil into a 4 to 5 quart pan. Place over medium heat and add garlic and ginger; stir until garlic is light... - 38.6716

Heat peanut oil in a large skillet. Add mushrooms and scallions and saute for 2 to 3 minutes. Add ginger, garlic and sprouts. Stir-fry for 2 minutes. Remove to a large bowl. Add 1/4 pound mashed tofu to bowl. Stir flour and baking powder together and sprinkle... - 38.5944

Preparation Combine marinade ingredients in a small bowl. Add turkey and stir to coat. Set aside for 30 minutes. Cooking Place a wok or wide frying pan over high heat. Add oil, swirling, to coat sides. Add turkey and stir-fry for 2 minutes or until brown and... - 38.261

1. Put the eggplant in a colander, sprinkle generously with salt, and let stand for 30 minutes. Rinse well and pat dry with paper towels. Cut into cubes. 2. Heat 1/4 cup of the oil in a large heavy skillet and saute the eggplant until lightly browned. Drain... - 37.045

Prepare rice according to package instructions and set aside. Toast almonds in oven at 350° F. for 5 to 10 minutes until just golden brown. Remove from oven and set aside. In a large skillet, saute tofu in vegetable oil and tamari or soy sauce until browned.... - 36.5146

Pour boiling water over the bean sprouts, leave to stand for 2 minutes, then drain. Rinse the tofu in hot water, drain on paper towels and cut into 1-inch cubes. Heat the oil in a frying pan and add the garlic, ginger, scallions, mushrooms and pepper. Cook... - 36.4639

Place a wok or 10- to 12-inch frying pan over high heat. When pan is hot, add oil and swirl over surface. Add pork; stir-fry until lightly browned and crumbly, about 2 minutes. Add bean paste, black beans, garlic, ginger, chilies, and cayenne; stir-fry until... - 36.4424

Very tasty and healthy recipes. Goes well as appetizer or as a side dish with noodles or rice. - 36.3891

Place tofu cubes and lemon juice in a large heavy-duty, zip-top plastic bag; seal bag, and shake gently to coat. Add cornstarch to bag; seal bag, and shake gently to coat. Let stand 1 hour. Combine Parmesan cheese, breadcrumbs, parsley, and Italian seasoning... - 35.7299

1 In a 12-inch nonstickskillet.heattheoilovermoderate-ly high heat. Add the red and green peppers and saute, stirring frequently, for 2 to 3 minutes or until the peppers are slightly softened. Add the tofu, tossing to coat. Stir in the salsa, green chilies,... - 34.9865

1 ln a large bowl, combine the soy sauce, lemon juice, and 1 tablespoon of the sesame oil. Add the tofu, toss to coat, and marinate for 10 minutes. 2 In a heavy 10-inch skillet, heat the remaining 1 tablespoon of sesame oil over moderately high heat until... - 34.9865

Tofu Mayonnaise is a well flavored and yummy sauce that is a god given dish for vegetarians like my husband! You will love the flavor of this yummy sauce. I can definitely vouch for the Tofu Mayonnaise! Try it! - 34.6974

Chef Takashi Yagihashi serves a pot of broth with tofu and vegetables, including kombu (a seaweed). Diners pluck out the ingredient they want and dip it in flavorings, including soy, mirin and yuzu. This dish is already supernutritious; to simplify it, use... - 34.2543

Mix together the garlic, soy sauce, ginger, and dried chilli flakes in a bowl. Add the tofu and set aside to marinate for about 30 minutes. Heat the oil in a non-stick frying pan or wok. Lift the tofu from the marinade with a slotted spoon, add to the pan,... - 33.829

1.In a medium bowl, add tofu cubes and black bean sauce. Toss to coat tofu. Let sit for 10 minutes. 2.In a large, non-stick wok or frying pan over medium high heat, heat canola oil. Stir fry tofu until lightly browned and heated through. 3.Add garlic,... - 33.7215

Here is a really interesting Stir-Fry Supreme you can try out. Stir-Fry Supreme is good enough to try. A really well done recipe! - 33.5244

Combine first 12 ingredients in a bowl; stir well, and set aside. Heat oil in a large nonstick skillet over medium heat until hot. Add tofu, and cook 6 minutes or until browned, turning occasionally. Add tomato juice mixture, green onions, and remaining... - 32.9074

Pour the blended ingredients into the skillet. Mix well. Bring to a boil and simmer, stirring constantly, until thickened (about 2 minutes). - 32.0852

1. In a 3- to 4-quart (2.8- to 3.8-liter) pan, bring 2 cups (470 ml) water to a boil over high heat; stir in rice. Reduce heat, cover, and simmer until liquid has been absorbed and rice is tender to bite (about 20 minutes). 2. Meanwhile, to prepare sweet-sour... - 31.7803

Sandy demonstrates a vegetarian pasta dish with sun-dried tomatoes, walnuts, penne and tofu, great for a brown bag lunch. - 31.6855

Soak the soybeans in the water overnight. Drain off the water and rinse the beans well. Take 1 cup of the soaked beans at a time. Put them in a blender with 2 cups of water and blend for 20 seconds. Repeat until all the beans are blended. Line a strainer or... - 31.0944

Saute onion, green pepper and mushrooms in vegetable oil for 3 minutes. Add vegetarian sausage and saute 1 minute. Mix in tofu and all remaining ingredients except fresh tomatoes. Cook over medium heat, stirring occasionally, until hot. Add tomatoes. Cover... - 30.5846

1. In food processor, combine all ingredients except oil until smooth. 2. With motor running, slowly drizzle oil through feed tube until mixture is creamy. 3. Refrigerate in covered container. (Mixture thickens when chilled.) - 30.3323

To marinate tofu: Combine marinade ingredients in a shallow bowl. Cut one pound of firm tofu into cubes or slices up to 1/2-inch thick. (Tofu may be pressed first, if desired. Place tofu in marinade and turn to coat all sides. Marinate from 2 to 4 hours,... - 30.1458

–  In a bowl, mix all dry ingredients together. Dip tofu strips in milk and coat with dry ingredients. –  In a skillet, heat oil and fry tofu until golden. - 29.8352

Fold the dough over to form a triangle and press the edges together to seal. Prick and bake on an oiled sheet at 375° for 30 minutes. - 29.545

In a food processor or blender, process tofu, mustard, cayenne pepper, salt and lemon juice until mixed. With machine still running, add oil very slowly and then add water. Blend until smooth. Stop the machine a few times during processing and scrape the... - 29.2576

Bring to a boil, reduce heat, and simmer, covered, for 30 minutes. Remove from heat and add slowly, stirring constantly. Continue stirring until the entree is smooth and thickened. - 29.2394

1. Cut a 1/4-inch slice from the blossom end of the tomatoes. Scoop out the pulp leaving a 1/4-inch shell. (Reserve the pulp for soup, stew, or gravy.) Turn the tomatoes upside down to drain. 2. Mix the remaining ingredients together in a bowl. Spoon into the... - 29.1714

1 .Wrap tofu block in several layers of heavy-duty paper towels. Press with a heavy object for about 30 minutes to remove excess water. Remove paper towels, pat tofu dry, and cut into 1-inch cubes. 2. Combine hoisin sauce and next 3 ingredients in a small... - 29.1169

Cut tofu into 1-inch squares. Combine remaining ingredients except oil. Marinate tofu squares about 1 hour, turning once after 30 minutes. Heat oil in a large skillet. Saute tofu, turning pieces until browned on all sides. Serve plain with remaining marinade,... - 29.0892

1 ln a food processor or blender, whirl the tofu, yogurt, vinegar, oil, mustard, salt, and red pepper, scraping down the sides once, for 30 seconds or until smooth. Transfer the mayonnaise to a container and stir in the tarragon. Cover and chill for 30... - 28.9536

–  In a bowl, combine all ingredients except oil and mayonnaise, and shape into croquettes; set aside. –  In a skillet, heat oil and fry croquettes on both sides until nice and golden. Sprinkle with parsley and serve with mayonnaise. - 28.8132

1. On serving platter decoratively arrange tofu, tomato, onion, and basil, overlapping edges slightly. 2. In small bowl combine remaining ingredients and drizzle evenly over salad. - 28.0761

Stir until the cheese has melted and the mixture is bubbly. Ladle over toast or crackers. - 28.051

Mix until well blended. - 27.317

Combine all the ingredients in the container of an electric blender or food processor and blend or process until smooth. - 27.0184

Coat frying pan with non-stick cooking spray. Lightly brown tofu & garlic in oil, add sauce & vegetables. Cover & "steam" 7-10 mins. until vegetables are tender. Add cornstarch, stirring 1-2 mins. until sauce thickens. Serve over steamed rice. Note: For... - 25.176

Pat into an 8" or 10" spring form pan or pie pan. Bake, if desired, at 325°F for 15 minutes. Otherwise, chill until needed. - 24.3118

Cut pressed tofu into 1/4-inch slices. Place in a single layer in a small pan and pour tamari or soy sauce over strips. Marinate in tamari for 15 to 60 minutes, turning occasionally to coat evenly. The longer the marination time, the stronger the flavor.... - 23.6123

–  Run all ingredients through blender until mixture is smooth and creamy. –  Shape into rolls and refrigerate. Wait 2 hours. Cut into rounds. - 23.4956

Breast of Tofu prepared on an EVO Grill. - 22.3656

1. Roll the tofu cubes in the wheat germ mixed with the cornstarch. Heat the oil to 365 degrees on a deep-fat frying thermometer. 2. Fry the cubes, a few at a time, in a basket in the hot oil. Drain on paper towels and keep warm while frying the remainder. - 20.9909

Season as desired. Toast in a broiler or a toaster oven on a lightly oiled baking sheet until dried and crunchy. Turn as needed. - 18.4321

Tofu is healthy traditional ingredient in Asian cuisines. Check out Chef Grant Kawasaki talking about Aloha Tofu as he walks over the lounge of Sorabol supermarket. Good to eat and healthy to use! - 15.5022

Slice in strips about as thick as lasagna noodles 1 LB. FROZEN TOFU, THAWED, RINSED, AND SQUEEZED DRY - 15.1886

If you are looking for a recipe for a healthy breakfast, help is here! Tofu Scramble is a nutritious choice for a breakfast and can be had with bagels, toast, pancakes or can be even wrapped in a tortilla. This dish has the same texture and taste of scrambled... - 12.4907

Tofu can be prepared in a range of ways. This video has a great way to make tofu as quickly as possible with the simplest of ingredients. -

When you finish making soymilk or tofu, the remaining pulp can be used for making dry okara. The Chef makes it by baking the pulp in the oven. The okara can be used for baked goods or the veggie burgers. You can store it in an air tight container and keep in... -