Tofu Articles, Blogs And HowTo

Enjoy our collection of tofu blogs submitted, reviewed and rated by ifood.tv community. Meet people who are looking for tofu blogs.
What Are The Creative Ways To Use Tofu For Children

Tofu is a nutritious food which is beneficial for children. There are many creative ways to use tofu for making food for children. Tofu is available in many varieties in the market. The texture of the tofu varies and making it different from each other. The Japanese style ..

How To Eat Tofu?

Tofu, the Japanese version of the Indian “Paneer”, is made by coagulating soy milk and then pressing the resulting curd into soft blocks. While most of us are aware of what tofu is, some of us may still wonder how to eat tofu . The best attribute of tofu is that it can absorb any new flavor ..

How To Use Tofu For Skin Care

  Have you ever wondered what the secret of legendary Japanese skin is? It is indeed the presence of high amounts of tofu and other soy products in their diet. Tofu is packed with skin healthy soy proteins. Proteins are the building blocks of hair and skin cells. Moreover, the ..

Tofu Broth Health Benefits

  If you are looking for a protein from a vegetarian dish, then you should surely consider tofu broth. Tofu broth health benefits are simply amazing. Tofu broth can be considered a suitable replacement for meat based broth.  Various studies suggest that tofu ..

Tofu For Weight Loss

  What do you feel about having tofu for weight loss? – This question may divide people in two camps because since last many years it was propagated that tofu is only good for weight gain.  Well after reading through this blog, you will understand how to connect tofu and weight ..

How To Bake Tofu?

Wondering how to bake tofu ? Try this simple recipe out. Easy to make, delicious to eat, this dish of baked recipe will never let you down.               Ingredients: To bake tofu , you need the following ingredients: •   ..

Healthy Tofu Meals

Tofu is a versatile, flavorful and nutritious food that can be cooked in multiple ways. Healthy tofu meals can be prepared in different styles and can be cooked as a substitute for meat. Tofu, also known as Bean curd, is a high source of protein with low fat energy. Silken tofu is ..

Top Three Tofu Cookbooks

You do not have to be vegan or vegetarian to enjoy cooking with tofu. Try out one of these top three tofu cookbooks . The recipe ideas along with corresponding illustrations are truly spectacular.   1. Tofu Cookery (25th Anniversary) – Louise Hagler ..

Tofu Menu

  There are plenty of creative dishes you can consider putting on a tofu menu . Tofu is a nutritious item to eat. It is packed with protein and a great substitute for meat for vegans and vegetarians. Tofu is made of soy and is completely dairy free so it can also ..

Top 5 Cancer Diet Menu Ideas

  Doctors usually recommend cancer diet menus as part of the treatment regimen for patients. Not just that the diet is also recommended as a preventive measure to reduce the chances of getting cancer. A good healthy and balanced diet is good for any kind of illness and for ..

A Special Chinese Dinner Menu 2

A Special Chinese Dinner Menu :   1.Ma Po Tofu:   2.Shrimp Stir Fry:   3.Spicy Orange Chicken:   4.Shrimp and Vegetable Fried Rice:   ..

Facts About Chinese Cuisine Revealed

Chinese cuisine follows the ethnicity and ethos in food culture. Chinese menu ranges from delectable sea food menu to appetizing sushi, sashimi, to popular versions of shrimp, egg rolls, spicy noodles, and barbecued veggies and meats. What makes Chinese menu ..

Top 10 Prisons Serving Veg Food

Food of choice is the right of every citizen and it seems like some prison inmates are making very good choices when it comes to food. PETA has complied a list of US prisons that best cater to the diets of vegan and vegetarian inmates. The effort was made by the respective ..

How To Increase Soy Intake In Your Diet?

People often replace soy foods as replacement with non-healthy diets. Why? Because it is an answer to all vegetarians, who are concerned about not getting essential amino acids, a nutrient, which meat-eaters usually receive by consuming animal products. More soy intake in ..

Soy Products Are Good For The Lungs

Bean sprouts and tempeh have always been my favorites in soy product and Chinese cooking. Now a recent health study has revealed that apart from the other numerous health benefits, soy food products can prevent and even relieve a dangerous lung disease.         ..

Side Effects Of Tofu

Side effects of tofu have become a serious topic of discussion especially when various studies have proved that soy is not good for health . Basically coagulated soy milk, tofu is available in different forms in the market. Earlier it was considered healthy but recent reports ..

Easy Tofu Dishes For Kids

Easy tofu dishes are all those items which have tofu as the main ingredient and are prepared in a short span of time, though there is no compromise on their taste. When you choose to prepare tofu dishes for kids, you need to remember that these need to be simple and with ..

How To Eat Stinky Tofu

Before you think about how to eat stinky tofu, you should know what stinky tofu is actually! Stinky tofu is actually fermented tofu with a very strong odor due to which it is known as stinky tofu. This dish is a very popular snack in many countries and is often sold in roadside stands and ..

How To Make Marinade For Tofu

Tofu is a very healthy food which can be had in a variety of ways. In case you do not find the taste of tofu so appealing, you should learn how to make marinade for tofu, so that you can enhance its taste. If you marinate tofu before you toss it in your wok, you can be assured of a ..

Eat Tofu To Fight Tumors

Researchers recommend  eating tofu to fight tumors. Tofu’s tumor-fighting ability comes from isoflavones, whose chemical structure is similar to estrogen. These isoflavones when bind with estrogen receptors have the ability to slow down the functions of estrogen that aids in growth ..

Top 10 Tofu Dessert Recipes

Incorporating the low fat tofu into delectable desserts may help to keep your waist line in check.  It is therefore important that you go through these top 10 tofu dessert recipes before you decide to go off sweets altogether. It is not only the weight watchers who benefit from using tofu in ..

How To Make Tofu At Home?

Tofu is a simple soymilk product that is used in a number of Tofu Recipes and is a boon for all tofu loving vegetarians out there. Making tofu at home from soymilk is similar to making cottage cheese from milk. Here is how you can make tofu at home!     Tofu ..

Vegan Woman’s Tofu License Plate Rejected!

A vegan woman’s customized license plate proclaiming her die hard love for tofu was rejected by the Colorado officials on the grounds of possible profanity. Now what about love for tofu can be profane, right? I mean many don’t like tofu but that’s not ground to reject a ..

How To Make Tofu From Gypsum

  Learn how to make tofu from gypsum ; tofu made with gypsum is rich in calcium, almost 10 times than tofu prepared with other coagulating agents. Making tofu from gypsum is very easy; here is a step by step guide for you to learn making tofu from gypsum.   ..

Tips To Cook Fried Tofu

  Tofu, in the fried form, is a healthy and versatile alternative to meat, but if you do not know how to cook fried tofu, then this write-up is sure to help you. Along with rendering a delightful flavor to the dishes, this Asian delicacy is easier to cook. Here are few handy tips ..

How To Cook Tofu On A Gas Grill

Grilled tofu can be a good addition to a BBQ menu especially when you are expecting a few vegan/vegetarian friends for lunch. Tofu being quick to cook, works prefectly well on a gas grill. However, one needs to be careful about the heat, since over cooking can turn the dish rubbery. ..

How To Store Tofu In Refrigerator?

Working in your kitchen regularly, you must be struggling with storage issues every once in a while. One of them will surely be – How to store tofu in the refrigerator ? Well, in case you have still not found an answer to this, we are here to show you how to store tofu in the refrigerator. ..

Health Benefits Of Tofu

  The primary health benefits of tofu are derived from the goodness of soy beans which are rich sources of proteins and minerals. The isoflavones present in soy mimic the female hormone estrogen greatly pronouncing the tofu health benefits. Regarded as a vegetarian alternative for meat ..

How To Make Tofu With Store-bought Soymilk?

Have you bought excess soymilk from store and are wondering how to use it? Make tofu – it’s simple – just follow these tips on How To Make Tofu With Store-Bought Soy Milk and enjoy your soft white blocks. Introduction: Tofu, also known as bean curd, is an important part of Asian ..

How To Store Tofu

Tofu or the bean curd comes in different shapes, sizes, textures and packaging. Tofu perishes quickly and needs to be stored properly. The quality of tofu could be soft, silken or firm. While, buying also a lot of care has to be taken. The date of packaging and expiry should be carefully ..

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