Tofu Articles, Blogs And HowTo

Tofu, the Japanese version of the Indian “Paneer”, is made by coagulating soy milk and then pressing the resulting curd into soft blocks. While most of us are aware of what tofu is, some of us may still wonder how to eat tofu . The best attribute of... -

Tofu is a nutritious food which is beneficial for children. There are many creative ways to use tofu for making food for children. Tofu is available in many varieties in the market. The texture of the tofu varies and making it different from... -

Tofu or the bean curd comes in different shapes, sizes, textures and packaging. Tofu perishes quickly and needs to be stored properly. The quality of tofu could be soft, silken or firm. While, buying also a lot of care has to be taken. The date of packaging... -

Researchers recommend  eating tofu to fight tumors. Tofu’s tumor-fighting ability comes from isoflavones, whose chemical structure is similar to estrogen. These isoflavones when bind with estrogen receptors have the ability to slow down the functions... -

Before you think about how to eat stinky tofu, you should know what stinky tofu is actually! Stinky tofu is actually fermented tofu with a very strong odor due to which it is known as stinky tofu. This dish is a very popular snack in many countries and is... -

Tofu is a simple soymilk product that is used in a number of Tofu Recipes and is a boon for all tofu loving vegetarians out there. Making tofu at home from soymilk is similar to making cottage cheese from milk. Here is how you can make tofu at... -

Incorporating the low fat tofu into delectable desserts may help to keep your waist line in check.  It is therefore important that you go through these top 10 tofu dessert recipes before you decide to go off sweets altogether. It is not only the weight... -

Tofu is a very healthy food which can be had in a variety of ways. In case you do not find the taste of tofu so appealing, you should learn how to make marinade for tofu, so that you can enhance its taste. If you marinate tofu before you toss it in your... -

  The primary health benefits of tofu are derived from the goodness of soy beans which are rich sources of proteins and minerals. The isoflavones present in soy mimic the female hormone estrogen greatly pronouncing the tofu health benefits. Regarded... -

Have you bought excess soymilk from store and are wondering how to use it? Make tofu – it’s simple – just follow these tips on How To Make Tofu With Store-Bought Soy Milk and enjoy your soft white blocks. Introduction: Tofu, also known as... -

  Learn how to make tofu from gypsum ; tofu made with gypsum is rich in calcium, almost 10 times than tofu prepared with other coagulating agents. Making tofu from gypsum is very easy; here is a step by step guide for you... -

A vegan woman’s customized license plate proclaiming her die hard love for tofu was rejected by the Colorado officials on the grounds of possible profanity. Now what about love for tofu can be profane, right? I mean many don’t like tofu but that’s not... -

Tofu is a very popular ingredient in vegetarian cuisines as it is a rich source of protein. Chefs season chunks of tofu   with a range of sauces and ingredients and then wrap it with bacon to make a luscious appetizing starter. Most people think... -

Working in your kitchen regularly, you must be struggling with storage issues every once in a while. One of them will surely be – How to store tofu in the refrigerator ? Well, in case you have still not found an answer to this, we are here to show you... -

  Tofu, in the fried form, is a healthy and versatile alternative to meat, but if you do not know how to cook fried tofu, then this write-up is sure to help you. Along with rendering a delightful flavor to the dishes, this Asian delicacy is... -

Grilled tofu can be a good addition to a BBQ menu especially when you are expecting a few vegan/vegetarian friends for lunch. Tofu being quick to cook, works prefectly well on a gas grill. However, one needs to be careful about the heat, since over cooking... -

  Have you ever wondered what the secret of legendary Japanese skin is? It is indeed the presence of high amounts of tofu and other soy products in their diet. Tofu is packed with skin healthy soy proteins. Proteins are the building blocks... -

Easy tofu dishes are all those items which have tofu as the main ingredient and are prepared in a short span of time, though there is no compromise on their taste. When you choose to prepare tofu dishes for kids, you need to remember that... -

A very quick and easy tofu preparation is its steamed form which needs just a few steps and very little utensils. Steamed tofu contains very less calories and has high protein value which makes it quite a healthy dish ... -

You do not have to be vegan or vegetarian to enjoy cooking with tofu. Try out one of these top three tofu cookbooks . The recipe ideas along with corresponding illustrations are truly spectacular.   1. Tofu Cookery (25th... -

Tofu, the soy-bean curd is a very popular food ingredient in Southeast Asian countries and is widely known for its amazing protein content. But is it safe to eat tofu during pregnancy? Are  the abdominal cramps and other risks like allergic reactions caused... -

Wondering how to bake tofu ? Try this simple recipe out. Easy to make, delicious to eat, this dish of baked recipe will never let you down.               Ingredients: To bake tofu , you... -

Tofu is a versatile, flavorful and nutritious food that can be cooked in multiple ways. Healthy tofu meals can be prepared in different styles and can be cooked as a substitute for meat. Tofu, also known as Bean curd, is a high source of protein with... -

  What do you feel about having tofu for weight loss? – This question may divide people in two camps because since last many years it was propagated that tofu is only good for weight gain.  Well after reading through this blog, you will... -

  If you are looking for a protein from a vegetarian dish, then you should surely consider tofu broth. Tofu broth health benefits are simply amazing. Tofu broth can be considered a suitable replacement for meat based broth. ... -

  There are plenty of creative dishes you can consider putting on a tofu menu . Tofu is a nutritious item to eat. It is packed with protein and a great substitute for meat for vegans and vegetarians. Tofu is made of soy and is... -

  Doctors usually recommend cancer diet menus as part of the treatment regimen for patients. Not just that the diet is also recommended as a preventive measure to reduce the chances of getting cancer. A good healthy and balanced diet is... -

Bean sprouts and tempeh have always been my favorites in soy product and Chinese cooking. Now a recent health study has revealed that apart from the other numerous health benefits, soy food products can prevent and even relieve a dangerous lung disease. ... -

People often replace soy foods as replacement with non-healthy diets. Why? Because it is an answer to all vegetarians, who are concerned about not getting essential amino acids, a nutrient, which meat-eaters usually receive by consuming animal products. More... -

Leona Lewis, the British pop star had been voted as the sexiest vegetarian not so long ago. The ‘Bleeding Love’ singer has long been a staunch supporter of animal rights and had refused to wear leather.  She has now decided to go completely vegan by... -

Eating healthy is the key to weight loss. Instead avoiding all the fatty foods, choose low fat low calorie foods that are rich in vitamins and minerals. You would then know that reducing weight is not difficult as you think. Consuming more than what your body... -

Chinese cuisine follows the ethnicity and ethos in food culture. Chinese menu ranges from delectable sea food menu to appetizing sushi, sashimi, to popular versions of shrimp, egg rolls, spicy noodles, and barbecued veggies and meats. What makes... -

Non-traditional Hanukkah Fest - food the vegan way. Now a traditional Hanukkah meal is one with roasted chicken, beef and lots and lots of meat. Even considered going vegan? Its a healthy, fashionable and cruelty-free way of celebrating a special... -

When I was growing up my parents were fairly strict about what I ate. While my best friend across the street ate Fruit Loops for breakfast, I was having sugar free granola. Potato chips and ice cream rarely made appearances in our house. I was a... -

  Eating in Tokyo is like dining in etiquette and luxury. Even the most simple and the cheapest restaurants are pleasuresome to dine outside. Nevertheless, every dining spot has a speciality, and is therefore best to discuss... -

The various Thai appetizer ideas can be recognized for its extremely rich and colourful dishes. Thai cuisine is synonymous with hot and spicy dishes. It has made its name across the frontiers for its tangy taste. Make few authentic Thai appetizers... -