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Tofu Articles, Blogs And HowTo
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How To Eat Tofu?
Tofu, the Japanese version of the Indian “Paneer”, is made by coagulating soy milk and then pressing the resulting curd into soft blocks. While most of us are aware of what tofu is, some of us may still wonder how to eat tofu . The best attribute of... -
What Are The Creative Ways To Use Tofu For Children
Tofu is a nutritious food which is beneficial for children. There are many creative ways to use tofu for making food for children.
Tofu is available in many varieties in the market. The texture of the tofu varies and making it different from... -
How To Store Tofu
Tofu or the bean curd comes in different shapes, sizes, textures and packaging. Tofu perishes quickly and needs to be stored properly. The quality of tofu could be soft, silken or firm. While, buying also a lot of care has to be taken. The date of packaging... -
Eat Tofu To Fight Tumors
Researchers recommend eating tofu to fight tumors. Tofu’s tumor-fighting ability comes from isoflavones, whose chemical structure is similar to estrogen. These isoflavones when bind with estrogen receptors have the ability to slow down the functions... -
How To Eat Stinky Tofu
Before you think about how to eat stinky tofu, you should know what stinky tofu is actually! Stinky tofu is actually fermented tofu with a very strong odor due to which it is known as stinky tofu. This dish is a very popular snack in many countries and is... -
How To Make Tofu At Home?
Tofu is a simple soymilk product that is used in a number of Tofu Recipes and is a boon for all tofu loving vegetarians out there. Making tofu at home from soymilk is similar to making cottage cheese from milk. Here is how you can make tofu at... -
Know Your Tofu Well
Do you believe that substituting cheese with tofu will solve all your problems. Well, it may help you to cut calories to a great extent but it certainly cannot give you the vitamins and carbohydrates required for your body. Also you must be aware of... -
Top 10 Tofu Dessert Recipes
Incorporating the low fat tofu into delectable desserts may help to keep your waist line in check. It is therefore important that you go through these top 10 tofu dessert recipes before you decide to go off sweets altogether. It is not only the weight... -
How To Make Marinade For Tofu
Tofu is a very healthy food which can be had in a variety of ways. In case you do not find the taste of tofu so appealing, you should learn how to make marinade for tofu, so that you can enhance its taste. If you marinate tofu before you toss it in your... -
Health Benefits Of Tofu
The primary health benefits of tofu are derived from the goodness of soy beans which are rich sources of proteins and minerals. The isoflavones present in soy mimic the female hormone estrogen greatly pronouncing the tofu health benefits. Regarded... -
How To Make Tofu With Store-bought Soymilk?
Have you bought excess soymilk from store and are wondering how to use it? Make tofu – it’s simple – just follow these tips on How To Make Tofu With Store-Bought Soy Milk and enjoy your soft white blocks.
Introduction: Tofu, also known as... -
How To Make Tofu From Gypsum
Learn how to make tofu from gypsum ; tofu made with gypsum is rich in calcium, almost 10 times than tofu prepared with other coagulating agents. Making tofu from gypsum is very easy; here is a step by step guide for you... -
Vegan Woman’s Tofu License Plate Rejected!
A vegan woman’s customized license plate proclaiming her die hard love for tofu was rejected by the Colorado officials on the grounds of possible profanity. Now what about love for tofu can be profane, right? I mean many don’t like tofu but that’s not... -
Tips To Wrap Tofu In Bacon
Tofu is a very popular ingredient in vegetarian cuisines as it is a rich source of protein. Chefs season chunks of tofu with a range of sauces and ingredients and then wrap it with bacon to make a luscious appetizing starter. Most people think... -
How To Store Tofu In Refrigerator?
Working in your kitchen regularly, you must be struggling with storage issues every once in a while. One of them will surely be – How to store tofu in the refrigerator ? Well, in case you have still not found an answer to this, we are here to show you... -
Tips To Cook Fried Tofu
Tofu, in the fried form, is a healthy and versatile alternative to meat, but if you do not know how to cook fried tofu, then this write-up is sure to help you. Along with rendering a delightful flavor to the dishes, this Asian delicacy is... -
How To Cook Tofu On A Gas Grill
Grilled tofu can be a good addition to a BBQ menu especially when you are expecting a few vegan/vegetarian friends for lunch. Tofu being quick to cook, works prefectly well on a gas grill. However, one needs to be careful about the heat, since over cooking... -
How To Use Tofu For Skin Care
Have you ever wondered what the secret of legendary Japanese skin is? It is indeed the presence of high amounts of tofu and other soy products in their diet. Tofu is packed with skin healthy soy proteins. Proteins are the building blocks... -
Easy Tofu Dishes For Kids
Easy tofu dishes are all those items which have tofu as the main ingredient and are prepared in a short span of time, though there is no compromise on their taste. When you choose to prepare tofu dishes for kids, you need to remember that... -
Side Effects Of Tofu
Side effects of tofu have become a serious topic of discussion especially when various studies have proved that soy is not good for health . Basically coagulated soy milk, tofu is available in different forms in the market. Earlier it was considered... -
Tips To Steam Tofu
A very quick and easy tofu preparation is its steamed form which needs just a few steps and very little utensils. Steamed tofu contains very less calories and has high protein value which makes it quite a healthy dish ... -
Top Three Tofu Cookbooks
You do not have to be vegan or vegetarian to enjoy cooking with tofu. Try out one of these top three tofu cookbooks . The recipe ideas along with corresponding illustrations are truly spectacular.
1. Tofu Cookery (25th... -
Is It Safe To Eat Tofu During Pregnancy?
Tofu, the soy-bean curd is a very popular food ingredient in Southeast Asian countries and is widely known for its amazing protein content. But is it safe to eat tofu during pregnancy? Are the abdominal cramps and other risks like allergic reactions caused... -
How To Bake Tofu?
Wondering how to bake tofu ? Try this simple recipe out. Easy to make, delicious to eat, this dish of baked recipe will never let you down.
To bake tofu , you... -
Healthy Tofu Meals
Tofu is a versatile, flavorful and nutritious food that can be cooked in multiple ways. Healthy tofu meals can be prepared in different styles and can be cooked as a substitute for meat. Tofu, also known as Bean curd, is a high source of protein with... -
Tofu For Weight Loss
What do you feel about having tofu for weight loss? – This question may divide people in two camps because since last many years it was propagated that tofu is only good for weight gain. Well after reading through this blog, you will... -
Tofu Broth Health Benefits
If you are looking for a protein from a vegetarian dish, then you should surely consider tofu broth. Tofu broth health benefits are simply amazing. Tofu broth can be considered a suitable replacement for meat based broth. ... -
Why You Should Stop Eating Soy & Tofu
If you ask a health expert, there are 99% chances that you would be advised to eat soy and tofu blindly. However, you realize that a blind-folded decision will eventually lead you to trouble at the end of the day. The same holds true for soy, tofu or any such... -
There are plenty of creative dishes you can consider putting on a tofu menu . Tofu is a nutritious item to eat. It is packed with protein and a great substitute for meat for vegans and vegetarians. Tofu is made of soy and is... -
Top 5 Cancer Diet Menu Ideas
Doctors usually recommend cancer diet menus as part of the treatment regimen for patients. Not just that the diet is also recommended as a preventive measure to reduce the chances of getting cancer. A good healthy and balanced diet is... -
Soy Products Are Good For The Lungs
Bean sprouts and tempeh have always been my favorites in soy product and Chinese cooking. Now a recent health study has revealed that apart from the other numerous health benefits, soy food products can prevent and even relieve a dangerous lung disease. ... -
How To Increase Soy Intake In Your Diet?
People often replace soy foods as replacement with non-healthy diets. Why? Because it is an answer to all vegetarians, who are concerned about not getting essential amino acids, a nutrient, which meat-eaters usually receive by consuming animal products. More... -
Top 10 Prisons Serving Veg Food
Food of choice is the right of every citizen and it seems like some prison inmates are making very good choices when it comes to food. PETA has complied a list of US prisons that best cater to the diets of vegan and vegetarian inmates.
Sexiest Vegetarian Leona Lewis Is Vegan Now
Leona Lewis, the British pop star had been voted as the sexiest vegetarian not so long ago. The ‘Bleeding Love’ singer has long been a staunch supporter of animal rights and had refused to wear leather. She has now decided to go completely vegan by... -
Low Fat Low Calorie Foods List
Eating healthy is the key to weight loss. Instead avoiding all the fatty foods, choose low fat low calorie foods that are rich in vitamins and minerals. You would then know that reducing weight is not difficult as you think. Consuming more than what your body... -
Facts About Chinese Cuisine Revealed
Chinese cuisine follows the ethnicity and ethos in food culture. Chinese menu ranges from delectable sea food menu to appetizing sushi, sashimi, to popular versions of shrimp, egg rolls, spicy noodles, and barbecued veggies and meats. What makes... -
Top 5 Non-traditional Hanukkah Recipes
Non-traditional Hanukkah Fest - food the vegan way.
Now a traditional Hanukkah meal is one with roasted chicken, beef and lots and lots of meat. Even considered going vegan? Its a healthy, fashionable and cruelty-free way of celebrating a special... -
Vegetarian Sloppy Joes
When I was growing up my parents were fairly strict about what I ate. While my best friend across the street ate Fruit Loops for breakfast, I was having sugar free granola. Potato chips and ice cream rarely made appearances in our house. I was a... -
Top Restaurants In Tokyo
Eating in Tokyo is like dining in etiquette and luxury. Even the most simple and the cheapest restaurants are pleasuresome to dine outside. Nevertheless, every dining spot has a speciality, and is therefore best to discuss... -
Soya is a good source of protein and low fat. Can be used to produce milk, dairy replacements products, as well as to replace the texture and bulk of meat, usually in the form of textured vegetable protein. Is usually the basis for... -
Thai Appetizer Ideas
The various Thai appetizer ideas can be recognized for its extremely rich and colourful dishes. Thai cuisine is synonymous with hot and spicy dishes. It has made its name across the frontiers for its tangy taste. Make few authentic Thai appetizers... -
Top 10 Main Course Salad Ideas
Through this post I present to you a list of top 10 main course salad ideas, which can make great menu inclusions for holidays and various other occasions. All uou need to do is choose one of these salad recipe ideas and enjoy them whenever... -
Protein-based Dinner Ideas For A Vegetarian
Though meats are considered best source of protein, there is no harm in having a protein-based vegetarian dinner either. Here are a few Protein-Based Dinner Ideas For A Vegetarian that you can enjoy with your family.
Meats are rich in protein as well... -
Meat Free Monday-going Healthy The Vegan Way
What could be better than a Meat-free Monday? Going healthy the vegan way on a Meatless Monday, for sure! Meatless Monday movement is the latest fad in the US with people talking about it, observing it, following it and even criticizing it. Nevertheless,... -
5 Vegan Christmas Menu Ideas
With the increasing emphasis in alternate styles of living and diet patterns, including a few vegan dishes for Christmas is almost essential. These are healthy ways to start the celebration with your friends and family. Fret not if you are not aware of the... -
Top 10 One Pot Baked Dinners
Too tired to cook? Turn to your oven for solace and throw in the meat and veggies. Let them cuddle together in the warmth for a few minutes before you ravish them with your spoon. Here is a list of ten such recipes that are sure to satiate you and... -
Healthy Breakfast Meals
Being the first meal of the day, it’s imperative that you only choose healthy breakfast meals day after day. You might be the one to grab a muffin or a bagel for breakfast. Despite your busy schedule, it’s not as... -
Blood Type A Diet Menu
If you were unsure of what blood type diet menu to choose for type A, then this would leave you with some useful cues. Blood type A diet menu , especially formulated for those born with type A blood group, is strictly vegetarian in nature. It is assumed... -
Healthy Meals For Family
Making healthy meals for your family can be a challenging and difficult task. Knowing what your family likes to eat and being able to provide them healthy and nutritious meals on their preferences can be difficult at times. But no worries…here I have shared... -
Pancreatitis Foods To Eat
It is very important to know about the Pancreatic foods to eat especially when the pancreatic diet has lot of restrictions.
The pancreas is a special gland which is essential for the process of digestion. Pancreatitis is the... -
Cross Breeding Of Food
I recently ate a Tortilla Hamburger, that made me think about the different kinds of food out there that mix two cuisines. More interestingly how about trying to create a dish by mixing two cuisines. From my limited think tank I could throw out just these.
Brunch Finger Foods
Brunch finger foods are tricky to plan. Ideally, brunch finger foods are to cover the breakfast and lunch together ; hence you have to take special care about its calorie value and nutrition value. Brunch finger foods can be planned on... -
Top 5 Vegan Alternatives For Thanksgiving Roast Turkey
Thanksgiving is usually symbolized by the family sitting around an enormous roast turkey . But why do you have to take a life in order to make a gesture for thankfulness? It is time that you shunned such cruel rituals and embraced the vegan way of... -
How To Eat More Proteins?
It helps to build your body well when you learn how to eat more proteins . Proteins are the building blocks of the body, helping in repair and regeneration. The daily requirement of proteins is 70 grams for an average person.
Top 10 Food For Chinese New Year
Food for Chinese New Year includes almost every type of the mouthwatering Chinese specialties. Some of the New Year food is traditionally followed from generation to generation, whereas others are believed to bring good luck. Along with these traditional... -
Day By Day Diet Menu
Day by day diet menu is a popular diet trend followed by many. The diet plan was conceived in the stable of General Motors for its employees with the intention to keep them more fit and agile. You will find lots of information related to day... -
Healthy Breakfast Ideas
Healthy breakfast ideas are a must for everyone, however, it’s all the more important for weight-loss aspirants to have proper breakfast. It is the most important meal of the day, which also sets your metabolism for the... -
Under-100 Calorie Foods
We will tell you about under-100 calorie foods .
Good news for all the calorie-conscious people. Cut down all the extra fat with the newly introduced under-100 calorie foods . Healthy eating is very necessary to maintain a healthy... -
While preparing a Soba menu it might be handy to know that ‘soba’ is a Japanese term for buckwheat noodles. These noodles can vary in color from grey to brown, can be served hot or cold and are generally considered quite healthy. Here are some... -
Breast Cancer Foods To Eat
Are you looking for various Breast Cancer Foods to Eat? Well, in this article you will find details of the foods which you can add to your diet while fighting breast cancer.
Breast cancer is the most common malignancy afflicting... -
Time To Make Some Super Smoothies!
Smoothies are wonder drink s, whose health benefits are not lost on anyone. However, what would you say if you were told that there are certain ingredients, which could lend an even healthier edge to your favorite... -
How To Eat Mapo Doufu
I always look for combination of different items (which make one food) and in one such attempt to find a great combination of tofu with different sauces - I learnt how to eat mapo doufu. If you are fond of Chinese dishes, you must have heard about this... -
What Are The Substitutes For Vegan Egg
If you are a vegan and are planning to make a cake , you would be posed with the dilemma of what are the substitutes for vegan egg. Food substitutions are not easy since you need to keep in mind the final flavor as well as the texture of final food apart... -
How To Eat Sukiyaki
While writing about how to eat Sukiyaki , it becomes imperative that some details of making Sukiyaki is also included since making and eating Sukiyaki is an integrated communal process. Sukiyaki is a one-pot... -
Top Indian Restaurnts In Los Angeles
Be it the charred yet juicy tandoori dishes from North India or spicy an vegetarian dishes from South India, Top Indian restaurants in Los Angeles are doing their wonderful bit in restoring the spice in life of people in glam city. While you watch Hollywood... -
Tips To Prepare Low-fat Pumpkin Soup
Choosing a low-fat pumpkin soup helps you lead a smarter, better and healthier lifestyle, and reparing this soup at home is very easy. All you need to do is replace some ingredients with healthier, alternative options. Here are... -
Heart Healthy Appetizer Ideas
Appetizers are a great start to any meal, and if you make them heart smart, there is nothing like it! Let us see a few examples of heart healthy appetizers and why they are good for you.
Chinese Dinner Menu
The Chinese do not compromise with their taste when it comes to food. Prepared with care and precision, authentic Chinese food is delicately flavored with just the right balance of spices and sauces in it.
Since Chinese food is so popular... -
Have You Tried These Crazy Deep Fried Foods?
We all love to gorge on deep fried foods of all kinds, don't we? Despite the fact that almost everybody warns us against these fat-laden delicacies, we can't stop ourselves from biting into the fried chicken, french fries, etc. Well, taking further... -
Fun Vegetarian Recipes For Kids
Fun ‘n’ frolic is what kids love to hang around with, and that implies for food as well. Fun vegetarian recipes for kids will add that touch of novelty, topping it all with fulsome fun, making children eat up the dish with a bat of an eyelid!.
Foodie Thoughts For September 10
It's TV Dinner Day!!! I'm planning on making my own tv dinner, not buying those stereotypical (and disgusting) frozen tv dinners that you just throw in the microwave for 3 minutes. I'm thinking simple but healthy, so that I can enjoy it in... -
How To Use Black Rice In Your Daily Diet
Black rice has originated from Indonesia and Philippines, but today it is popular all over the world for its healthy nutrients and great taste. I guess you too have become a fan of black rice as you are reading this article, so let me guide you on how to... -
5 Kosher Foods To Eat During Lent
Lent is a period to seek solace and bring peace to the inner consciousness. This is attainable if you know about the foods to eat during Lent , which are synchronized with positive energy to bathe your system, in and out. Read on to find out why... -
Sushi Gets A Sexy & Sweet Makeover
Sushi, the delicious Japanese dish had has us fascinated for ages. While it referred to a dish of pickled fish and vinegar prepared with compressed rice in the medieval times, the tastes have changed along with its growing popularity and... -
Vegan Food Turns Justin Bieber Into An Insufferable Brat
The teen idol, Justin Bieber isn’t quite different from his fans when it comes to food! In fact, he started throwing tantrums and behaved generally like a brat when he tried to go vegan on his mentor, Usher’s advice.
He kicked up a... -
Top 5 Cheesecakes For Christmas
Why not try offering a rich cheesecake to your friends, along with a traditional Christmas cake to celebrate the festival? It is really a good idea, which would delight your guests for sure. There are loads of cheesecakes which can make your Christmas menu... -
Vegan Diet Menu
Vegan Diet Menu comprises vegetarian dishes comprising fresh fruit, vegetables and soy products. One might have some apprehensions about trying Vegan menus due to the misconception that they are not getting enough nutrition or balanced diet due to cutting... -
Soft Diet Menu
Soft Diet Menu includes dishes prepared with items which are easy to chew and swallow. Soft diet menu is prescribed for those who have either undergone a surgery or are troubled by dental problems. In such a state one has to diligently plan the diet and... -
5 Weirdest Taiwanese Snacks
Taiwanese snacks are the true embodiment of the culture of this island nation. You will always get an opportunity to choose from a wide selection of snack foods prepared using indigenous ingredients. Nevertheless, the island offers some uncanny foods also.... -
Cure Your Festival Food Hangover With Vegetables
So, the Thanksgiving Day is over and by now, you must be tired of eating all kinds of meat and spicy foods. As your stomach is looking for a change with something light but tastier, this is the right time to cure your festival food hangover with vegetables ... -
Cure Holiday Excesses With These Restorative Recipes
It is very natural to gain some extra pounds at the end of the holiday for excessive eating. However, you can cure holiday excesses with these restorative recipes . These restorative recipes will help you in curing holiday excesses by initiating more... -
Hakka is a style of cooking primarily used by the people of southeastern China. Hakka menu items are prepared in a unique style using a wide range of ingredients. Here are some Hakka items that can be enjoyed.
School Cafeteria Meals From Around The World
School lunches and the selection of picks from the school canteen are something we all reminisence about from time to time. So when I stumbled across this collection it was quite hard to ignore it. Following are some selected pictures of school... -
Vegetarian Holidays: Best 5 Vegetarian Holiday Menu Ideas
If you are planning a vegetarian holiday meal and are looking to provide great meatless options, this guide is sure to help you. Scroll through these Best 5 Vegetarian Holiday Menu Ideas so that the vegetarians can have a full meal instead of just soups,... -
Soy May Help Prevent Breast Cancer
If the results of a recent scientific research are anything to go by, then soy may help prevent breast cancer in women. Breast cancer is one of the most common medical condition afflicting women across the world and it may be prevented if soy is... -
Dieting Can Increase Risk Of Osteoporosis In Women
A recent research showed that dieting can increase the risk of osteoporosis in women in their post menopausal years of life. This is a warning message that comes just a few weeks following the indication that every three in ten women are... -
How To Eat Buddha's Delight
Buddha’s delight is a vegetarian Chinese traditional food. So, those vegetarians who like to taste Chinese food should find out how to eat Buddha’s delight to get a feel of Chinese cuisines. Although eating Buddha’s delight is traditional during... -
Top 10 Taiwanese Street Food
To keep it subtle and crisp, Taiwanese street food delights are usually sweet and greasy. Hence, the calorie conscious lot may have to first forget about their inhibitions before attempting to enjoy these delights. Here are some of the must try... -
How To Cook Asian Food?
Asia is the largest continent in the world and it has such an amazing diversity of cuisines that it just would not be possible to learn all of it in one lifetime. However, we can always make an effort and learn as much as we can: even if we have to do one... -
How To Substitute Greens For Meat In Your Daily Diet
Going green is not only good for your health but also for your planet and thereby your immediate environment. There are different ways to substitute greens for meat . By including more greens in your diet you find a way to simple wholesome nutrition, which... -
Top Ten Starters For Lunch Party
Having a lunch party is fun but it’s the middle of the day and you need to make starters that are light and simple so that your guests get to enjoy the entire meal
Meaty and heavy dishes will make your guests feel full and drowsy. We... -
Fusion menu refers to an innovative blend of bold flavors and unexpected ingredients. In simple words, fusion cuisine is prepared by combining different types of culinary concepts, giving rise to an all new approach towards cooking. While preparing fusion... -
Szechuan Menu has a wide array of dishes and is famous for its bold and unique flavor. It is a style of cooking in Chinese cuisine that was originated in the Sichuan province in Southwestern China. The liberal use of garlic, pepper and chili oil makes the... -
Sichuan menu offers more than 400 dishes for the food lovers. Sichuan style of cooking originated about thousand years ago during the times of Qin and Han dynasties. Sichuan dishes are marked for their freshness, spicy flavor and complex taste. The rich... -
10 Popular Thai Noodle Dishes
While rice dishes are more common in Thai cuisine, Thai noodle dishes also enjoy widespread popularity. Noodles in innumerable flavors and tastes are served in Thai. Quite similar to the other dishes of Thai cuisine, the Thai noodles... -
Soy – The Miracle Food
‘ Soy ’ is the common term used to describe any food product derived from soybeans. This extremely versatile legume is the source of an impressive array of products ranging from milk to oil, each with its inherent... -
Preparing a Ginger menu ? Why not try dishes and flavors from different cuisines to really spice up that Ginger menu. This root has a flavor that almost everyone loves and is also well known for its medicinal properties.