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Tenderized Steak Recipes
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Tenderized Swiss Steak
Cut meat in 6 pieces, then coat with mixture of flour, salt and pepper.
Place in 3-qt casserole.
Cover with onion.
Break up tomatoes with fork and pour over top.
Microwave at Medium (5) 70 to 80 Minutes, rearranging meat after 40 minutes, until tender. - 31.7575
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Sprinkle all sides of steak evenly with tenderizer, using about 1/2 teaspoon per pound.
Do not use additional salt.
To insure penetration pierce all sides deeply at 1/2 inch intervals with a long-tined fork.
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Tender Beef Casserole
1) Cut the neat pieces of meat and put them in a plastic bag with vinegar.
2) Toss the meat in the vinegar and in a shallow dish, keep the bag overnight. ... - 44.3415