- » Sprouted Bean
Sprouted Bean Recipes
Enjoy our collection of sprouted bean recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for sprouted bean recipes.
Korean bean Sprout Soup
This light and refreshing soup is one of the most frequently eaten soups in Korean homes. Bean sprouts soup, which is both cheap and easy to make, is full of flavor and vitamin C, and is low in calories. If you have a hangover make yourself a bowl of this... - 127.852
Korean Food: Cold Soybean Sprout Salad (콩나물 냉채)
1. Wash and drain about 8 ounces of soybean sprouts. Remove both ends of the soybean sprouts.
2. In a pan on high heat, pour water, add ¼ tsp of salt and boil. Once it starts boiling, add the soybean sprouts, cook covered for about 3 minutes on... - 118.006
Hearty Mung Bean Sprout Salad
Toss away your mixed green salad and make way for the refreshing, zesty mung bean sprout salad instead. Here's a quick and easy recipe on how to toss us a tasty mung bean sprout together in minutes. This no-cook main course salad can just be tossed together... - 103.306
Korean Bean Sprout
Fast or fancy, beans sprout makes for an easy to make, delicious dish. Healthy and inexpensive, this Korean dish has a nice, light, refreshing flavor and makes for a very satisfying side dish. Just soak some beans overnight and let it sprout and then use it... - 86.3269
Sprouted Mung Beans With Naan
Sprouted Mung is a healthy food but not all the time we excel to cook it to perfection. Have you ever tried serving sprouted mung stir fried with Naan? This simple ideas can turn your dishes stunning, isn't it? - 74.5871
Bean Sprout And Sesame Stir Fry
1. In a bowl mix sauce ingredients together.
2. Keep aside for 1 hour before making the stir-fry.
3. Prepare beansprouts, mushrooms, cauliflower, pepper and garlic.
3. In a wok or large frying pan heat oil until sizzling.
4. Add... - 46.7553
Mung Bean Sprout Salad
If canned bean sprouts are used, drain and soak in cold water overnight.
Drain again before using.
If fresh are used, wash, then run boiling water over them in colander 2 minutes.
Drain and rinse with cold water until cool.
Heat 1 teaspoon vegetable oil in... - 46.0685
Beef And Bean Sprout Stir Fry
Beef and bean sprouts stir fry is a peppy beef stir fry. Made with spices like ginger and garlic with soy sauce and oyster sauce for added flavor, the beef and bean sprouts stir fry has a little sauce to it. Made with added water chestnuts and green onions,... - 45.904
1) Clean cocums nicely properly.
2) Sprout the beans overnight.
3) Make a paste of garlic, chillies, ginger, coriander and cumin seeds.
4) In a wok, heat oil and fry onions until soft.
5) Add asafoetida and spice paste to it. Saute... - 45.7946
Duck With Orange And Bean Sprouts
1) Take the orange rind to slice into matchstick strips.
2) In a bowl of boiling water, blanch the orange rind for 1 minute. Drain water, rinse thoroughly and dry with paper towel.
3) In a jug, blend in corn flour with 2 tablespoons water. Pour... - 45.7443
Stir Fried Bean Sprouts
1. Rinse bean sprouts and drain.
2. Heat a large frying pan or wok over high heat and add oil.
3. When the oil starts bubbling add ginger and garlic. With a wide spatula stir quickly for 30 seconds.
4. Add sprouts, 1 tablespoon water,... - 44.9509
Bean Sprout Salad
1 In a salad bowl, put the bean sprouts along with the pimiento, pickled cucumber and chives.
2 In another bowl, combine all the ingredients for the dressing.
3 Make sure that the sugar is completely dissolved.
4 Pour the dressing over the... - 44.0641
Chicken With Bean Sprouts And Snow Pea Pods
Chicken With Bean Sprouts And Snow Pea Pods is a wonderful chicken dish that is easy to prepare. I serve this filling chicken dish for dinner for my family during the weekends. The Chicken With Bean Sprouts And Snow Pea Pods dish offers a memorable taste and... - 43.9618
Bean Sprouts Au Gratin
1.Preheat the oven to 400 degrees.
2.Heat butter and add flour to it.
3.Cook the mixture for a minute by stirring continuously.
4.Add milk and stir well until a smooth and thick mixture is formed.
5.Put the flame off and add 1 cup of... - 43.8866
Smoked Bean Sprouts
1) With a cup of boiling water, cover the mushrooms and keep them soaked for about 30 minutes.
2) Cut off the root end of the leek and then lengthwise slice the leek in half. Wash under warm water in order to remove all the sand. Cut the halves... - 43.829
Bean Sprout Salad
1)In a saucepan, boil the water.
2)Add in the beansprouts and blanch for 2 minutes.
3)Remove saucepan from heat and drain the water. Cool.
4)Take a wide bowl, mix the crumbled Maggi Prawn Cubes, Maggi Chilli Garlic Sauce, coconut milk, lime juice,... - 43.5439
Shrimp Saute With Bean Sprouts
1. Preheat dish on High for 5 minutes.
2. In the browning dish, add olive oil, shrimp, garlic, chives and ginger to the dish; stir.
3. Cook on Medium for 1 minute; stir.
4. Heats for another 1 minute until the shrimps are pink.
5. In a... - 43.5384
Rice And Bean Sprouts
1. In a pan heat oil and saute sesame seed with onions and garlic for 3 minutes.
2. Stir in the bean sprouts and saute.
3. Add few drops of water if required.
4. Stir in hot rice and soy sauce, mix gently. Do not mash the rice.
5. Crush the toasted... - 43.3435
Omelette With Bean Sprouts
Bean Sprouts And Bamboo Shoots Omelet is an amazingly delicious recipe version. An easy to make recipe, you will simply find this Bean Sprouts And Bamboo Shoots Omelet both mouth-watering and amazingly tempting. - 43.054
Calves Liver With Bean Sprouts
The Calves Liver With Bean Sprouts is an exquisite preparation with a memorable taste. Surprise your guests with this wonderful dish at the next dinner party. Use this wonderful Calves Liver With Bean Sprouts recipe that guarantees a tasty result! - 42.8067
Bean Sprout And Carrot Stir Fry
Prepare the vegetables.
Pour boiling water over the sprouts, wait 20 seconds, then drain them and refresh in cold water.
Julienne the carrots and sweet red pepper.
Parboil the carrot sticks for 30 seconds; drain.
Slice the onion and mushrooms thin.
Julienne... - 42.7515
Bean Sprout Salad With Soy Ginger Dressing
1) Take a pan and boil water in it removing it from heat after it boils.
2) Add the bean sprouts to it and soak them for half an hour.
3) Drain the water from pan and rinse with cold water immediately.
4) Take a mixing bowl of large size and add the... - 42.4856
Bean Sprout Salad With Oriental Dressing
Bean sprout salad is a nurtitious and deliciously fresh vegetable salad. It is made with added green onions and pimientos, along with ginger, garlic and lemon juice for flavor. Tossed and chilled to serve, this is great for almost any meal. - 42.4117
Beef With Bean Sprouts
This Beef With Bean Sprouts teams up well with your rice and noodle dishes ! Try this beef and bean sprout gravy for your next meal and tell me if you like it ! Your suggestions for this Beef With Bean Sprouts are welcome ! - 42.3046
Beef With Bean Sprouts And Mushrooms
The beef with bean sprouts recipe is a savory recipe for beef prepared with flank steak. Coated with soy sauce, sugar, garlic and cornstarch, the beef with bean sprouts is cooked with added green peppers, tomatoes and mushrooms in chicken stock. Beef with... - 42.2985
Bean Sprouts Piquant
1) Drain the water from the can of bean sprouts and rinse the sprouts in clean water.
2) In a large saucepan, add margarine.
3) When the margarine has melted, add the sliced mushroom and saute a while.
4) Add in the drained bean... - 42.2759
Fried Bean Sprouts
Fried Bean Sprouts is an amazingly delicious side dish recipe. The effortlessly prepared Fried Bean Sprouts is a dish that you would love to serve to your friends and family. - 41.6481
Fiveperfumed Beef With Bean Sprouts
This Five-Perfumed - Beef With Bean Sprouts is an irresistible side dish recipe. Enjoy this mouth-watering Five-Perfumed - Beef With Bean Sprouts with your loved ones in the coming weekend party! - 41.3826
Tofu Pancakes With Bean Sprout
1) In a large bowl, place the tofu.
2) Using a fork, mash the tofu well.
3) To this, add the breadcrumbs, nuts and soy sauce. Mix well.
4) Onto a piece of greased foil, spread about 4 tablespoons of the mixture in a pancake shape.
5)... - 41.2047
Bean Sprout Salad
1) In a bowl, mix together oil, vinegar, soy sauce, salt, pepper, pimento, sesame seeds and garlic.
2) Pour the mixture over the sprouts and toss lightly.
3) Chill for 1 hour.
4) Serve Bean Sprout Salad as an appetizer or as a side dish. - 41.13
Hot Sweet Sour Bean Sprout Salad
Wash sprouts several times in cool water, discard any that are dark or blemished, and drain the rest in a colander.
Brown bacon in a small skillet and drain on paper toweling.
Stir-fry onion and green pepper in drippings over moderate heat 8-10 minutes until... - 41.0159
Bean Sprout Soup
This soup has the flavour we associate with the Far East and it makes an excellent start to a Chinese meal.
It can also be served by itself as a light supper dish.
You do need really tender steak.
Vegetarians could make the soup, substituting other... - 40.8529
Stir Fried Bean Sprouts
Separate broccoli bunch into stalks.
Trim stalks and cut stem off below the flower.
Reserve the flowers.
Slice stalks 1/4 inch thick.
Heat oil to medium-hot in large skillet or wok.
Stir-fry onions for a minute or two, then add cabbage, broccoli stalks,... - 40.8144
Stir Fried Bean Sprouts
This tasty Stir Fried Bean Sprouts is great and will fit into any spread. I served it last week for a few vegan friends and they have been haunting me for the Stir Fried Bean Sprouts recipe since then. So, here it is! - 40.6191
Bean Sprout Omelette
1. Heat a non-stick skillet or omelet pan on a low flame.
2. Melt butter in the skillet.
3. Add sprouts to the butter and sauté till soft.
4. Remove spouts in a side dish.
5. Use a medium sized work bowl.
6. Break eggs in the... - 40.4141
Bean Sprouts A La Provencale
1. Wash bean sprouts; drain well.
2. Dice onions.
3. Crush garlic.
4. Into a saucepan, drain tomato juice, add diced onions and crushed garlic; simmer for 5 minutes.
5. Add diced tomatoes, bean sprouts and oregano; simmer for 15... - 40.3613
Stir-fried Rice With Bean Sprouts
Yummy and nutritious Stir-Fried Rice With Bean Sprouts is frequently made at home. This nutritious treat is one of my most favorite dish. Try this brilliant Stir-Fried Rice With Bean Sprouts recipe! - 40.2268
Ham And Bean Sprout Soup
1. In a large bowl of hot water, place the noodles and let them soak for 20 minutes or until they are soft. Drain them thoroughly and then cut the noodles into 2 inch (5 cm) pieces.
2. Cut the ends off the bean sprouts.
3. In a large... - 40.1711
Rump Steak With Bean Sprouts
Pick over the bean sprouts and discard any seeds.
Add the chopped garlic to the sprouts.
Cut the rump steak into thin slices and then thin strips.
Place the meat in a basin with a pinch of salt, sugar, Ve-Tsin and pepper and 1 teaspoon of peanut oil, soy... - 40.1579
Chow Nagar Choy (quick Fried Bean Sprouts)
Clean and wash bean sprouts, drain well.
Heat oil in a fry pan, saute onions, garlic and ginger for 2-3 minutes, stirring well.
Add bean sprouts and soya sauce.
Cook for another 4 minutes over low heat.
Remove from heat, place bean sprouts on a... - 39.3683
Sprouted Bean Recipes By Category
Sprouted Bean Ingredient: