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Spinach Tofu Recipes
Enjoy our collection of spinach tofu recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for spinach tofu recipes.
Spinach Tofu Casserole
1) In a fry pan, add oil to heat up over medium heat.
2) Put the spinach along with tamari and spices and sauté for a while.
3) Stir in tofu and keep on sautéing.
4) In a small baking pan, place this mixture.
5) Spread wheat germ on top.
6) Set your... - 45.0398
Stir Fried Spinach With Tofu
1) Discard the stalks and tough ribs from the spinach.
2) Layer few spinach leaves on one another and tightly roll up to prepare a cigar shape.
3) Slice the roll crosswise into thin shreds. Follow this process to shred all the leaves.
4)... - 44.517
Spinach With Tofu
1. Toss the tofu or bean curd in the soy sauce and leave to marinate for 5 minutes. Drain, reserving the sauce.
2. Heat the oil in a wok, add the tofu or bean curd and stir-fry for 2 minutes. Remove and set aside.
3. Add the spring onions and ginger to the... - 35.1894
Spinach And Tomato Tofu Toss
1. Spray large; nonstick skillet with cooking spray; heat over medium heat until hot. Add onion and garlic. Cook and stir 2 minutes. Add tofu, soy sauce and black pepper to skillet; toss until well combined. Cook over medium heat 3 to 4 minutes or until... - 31.8019
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Easy Tofu Spinach Lasagna
Served up an easy Tofu Spinach Lasagna dinner for a Forks Over Knives movie watching party. SO GOOD! - 0
Vegan Tofu Spinach Quiche
Vegan Tofu Spinach Quiche is such a twisted dish that it is bound to lure even the meat eaters into it. Watch this video and learn how to make this healthy and light dish. Enjoy! - 94.4293
Vegetable Soup With Ginger, Spinach And Tofu
Ginger spice in soups? Sounds healthy. Here is a video which tells you exactly what you need to do to make healthy soup with ginger and vegetables in it. This vegetable soup with ginger is healthy and good for winters, when you need extra warmth. Try it with... - 95.3152
Spinach With Sesame Tofu Sauce
1 ln a food processor or blender, whirl the tofu and 1 tablespoon of the sesame seeds for 1 minute or until the seeds are crushed. Add the water, vinegar, sugar, and salt and whirl 30 seconds longer or until well combined.
2 In a steamer or metal colander set... - 26.187
Spinach Salad With Tofu Dressing
Place tofu in a blender.
Add remaining dressing ingredients and process until smooth and creamy.
Place spinach, bacon, mushrooms, and almonds in a salad bowl.
Pour dressing over salad and toss until spinach is evenly coated. - 37.772
Christmas Special Tofu With Spinach
This is a Christmas Special recipe. It's something different from the regular recipes. You can serve this appetizer to your friends and family and I'm sure they will love it. - 100.766
Spinach & Tofu Fry
Cut Tofu in to small cubes & fry them in 1 tbs oil until light brown. Keep aside.
Heat 1 tbs oil in a skillet. Add cumin seeds, onions & turmeric powder. Saute until onions turn brown.
Add chopped spinach, salt & chilly powder. Mix well. Cover with lid.... - 28.5546
Spinach And Tofu Vegan Spanakopita
Vegans can have multiple options when it comes to healthy and tasty eating. Here is one such dish that tastes great and is vegan too. Watch the chef make the dish. - 104.897
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