Spinach Flank Steak Recipes

Pound each steak with meat mallet to 1/4-inch thickness; set aside. Combine egg, spinach, cheese, sage, salt, and pepper; stir in soft bread crumbs. Spread spinach filling over steaks. Starting from narrow side, roll up each steak as for jelly roll; tie with... - 41.0942

In a 1 1/2 quart casserole combine spinach, onion, carrot, and garlic. Cook, covered, on 100% power (high) for 6 to 7 minutes or till vegetables are tender, stirring twice. Drain well, squeezing out excess moisture. Stir in basil or marjoram. Meanwhile, use a... - 35.9106

Were you looking for a tasty meat preperation that you can serve for a weekend luncheon? Then Spinach-Stuffed Flank Steak is definitely the recipe for you. Spinach-Stuffed Flank Steak is a filling and delicous dish that you will fall in love with. Try it! - 42.3932

1 Ask your meatman to split flank steak, butterfly fashion. Or, at home, split it yourself, working slowly with a sharp long-blade knife and cutting with a sawing motion as evenly as possible. Pound steak with a mallet or rolling pin to make it evenly thin. 2... - 36.3419

Cut shallow diagonal cuts on one side of steak and pound to 3/8-inch thickness. Combine spinach, sour cream and cheese and spread on cut side of steak. Starting at narrow end, roll up steak and secure with toothpicks at 1-inch intervals. Cut into 1-inch... - 22.9909

1. Combine onion, garlic, and butter in a 1 1/2-quart glass bowl. Microwave, uncovered, at Cook Cycle 1 (power level 10) for 6 to 7 1/2 minutes, or until onion is soft, stirring once. Stir in spinach, thyme, salt, and pepper. Cover. Microwave at Cook Cycle 2... - 33.2222

Chop 1/2 cup of mushrooms. In medium bowl, combine chopped mushrooms, onions, garlic, butter and spinach. Pound flank steak with mallet; spread spinach mixture on steak in a lengthwise strip. Roll steak lengthwise around filling; tie with string or secure... - 40.5074

Pound flank steak with a mallet to 1/8 inch thickness; score with a sharp knife. In 1/4-quart casserole, combine mushrooms, onion, carrot, garlic, butter and spinach. Cover. Microwave at HIGH (10) 1 to 4 minutes. Spread spinach mixture over steak. Starting at... - 39.6899

1. Combine onion, garlic, and butter in a 1 1/2-quart glass bowl. Microwave, uncovered, at Time Cook (power level 10) for 5 to 6 minutes, or until onion is soft, stirring once. Stir in spinach, thyme, salt, and pepper. Cover. Microwave at Time Cook (power... - 30.8747