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Soya Chunks Recipes
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Nutri Matar / Soya Chunks Curry
Learn how to make simple and delicious Soya Chunks curry along with Green Peas using everyday Indian spices. Soya Chunks (Nutri) is a great source of protein and a good substitute for Meat. - 0
Soya Caramelized Onion Pizza
1. Preheat the oven to 350 degrees F.
2. Spread pizza sauce over the pizza bread and set aside.
3. In a small bowl, mix together soya chunks, cilantro and caramelized onions.
4. Top the pizza base with the soya mixture and parmesan.... - 0
Healthy Indian Soya Curry
Being a vegetarian when the contest was announced, I thought of preparing something which is LOW in CARB and HIGH in PROTEIN. Choice was to prepare something tasty, healthy and easy ……..and SOYA was the natural choice. Soya is rich in protein, fiber,... - 0
Soya Carrot Masala / Nutri Carrot Masala - Indian Food
Learn how to make this delicious Soya Chunks and Carrot Masala recipe often referred to as nutri carrot masala. This Indian recipe is healthy, nutritious and easy to make. You can also add Green Peas for added value. Great side dish. Can be enjoyed with Roti,... - 0
Dry Soya Recipe is a healthy dish. - 0
Soya Matar Stir Fry
Soya bean or nutrella has a number of health benefits, it prevents heart diseases, lowers cholesterol level and is rich in protein. This is an Indian style stir fried preparation of soya chunk. - 0
Soya Aloo Curry
It's a low calorie recipe comprising of soya and aloo.
Soya Aloo Curry Recipe is a low calorie and a must for those who yearn for health and foods. - 0
Dry Soya Peas
Dry Soya Peas Recipe is a low calorie Indian recipe. - 0
Vegetarian Meat Sauce
1. Dice the onion and mince the garlic, keep it aside
2. Crumble the vegetarian meatless crumble, keep it in the bowl.
3. In a skillet sauté the onion and garlic in olive oil until the onion turns brown.
4. Add the dried oregano and red... - 0
Soya Chunks Manchurian
* In a big pan pour 4 cups water and after it starts boiling, stop the stove and put the soya chunks in it. Leave it for 3 mins. Drain the water and squeeze all the water from the soya. Be careful since it will be very hot. So cool it a little and squeeze. Do... - 51.5627
Soya Chunks With Green Peas Curry
Wash Soya Chunks & boil them with 2 cups of water for 15 minutes or until water evaporates. Keep aside
Heat oil in a vessel, when hot, add mustard & allow them to splutter. Add jeera, onions, ginger garlic paste, curry leaves, chillies and saute until onions... - 41.3367
Soya Nuggets Curry
If a high protein food is your requirement, try this Soya nuggets curry. Rich in protein and high on taste, this recipe banks on the nutritional value of soya to offer a healthy dish. It is a good idea to start getting your kids accustomed to its taste. - 109.029
Soya Peanut Delight
Sauté the chopped onions till they become translucent in butter. Add the slit green chilies to it and sauté for 5 minutes. Add the cooked green peas and soya chunks. Then add the roasted peanuts to it and sauté for 5 minutes. Remove from fire. Add the... - 27.2145
Methi Soya Paneer Samosa
Samosas are fabulous Indian snacks that most of us know. But Methi Soya Paneer Samosa is made using unconventional ingredients yet assuring a mix of flavours and great health values. The samosa can be a splendid surprise for guests or for dear ones over tea.... - 54.3786
Nutrela (soya) And Matar Sabzi
Have you ever eaten nutrella (soya) and matar sabzi? I am not talking of sabzi made with soya chunks, but with minced soya. If not then you should definitely read this and try it at home. It is easy to prepare dish and tastes very yummy, and on top of it is a... - 0
Soy Chunks With Spinach
Wash Soya Chunks & boil them with 2 cups of water for 10 minutes or until water evaporates. Keep aside.
Heat 2 tbs oil in a skillet. Add cumin seeds and onions and saute until onions turn slightly browned. Add a pinch of turmeric powder.
Add chopped... - 30.4812
Soya Protein With Soured Cream
1 In a large bowl, put the soya protein and stock.
2 Keep aside to soak for 1 hour.
3 Thoroughly drain the chunks, discarding the stock.
4 In a large, flameproof casserole, melt the butter over moderate heat.
5 Add in garlic,... - 43.1482
Matar Soya With Adraki Tadka
You would have surely eaten aloo matar and soy sabzi, where soya chunks are used in the recipe. But have you ever tried minced soya? Minced soyabean really tastes awesome and resembles minced meat. Apart from tasting good, the dish is also considered to be... - 0
Prepare the TSP chunks and set aside.
Place all the marinade ingredients in a bowl and whip to mix thoroughly.
Add the prepared TSP chunks and mix to coat them well.
Cover and marinate for 2-3 hours or more, turning the chunks over once.
Thread equally onto... - 44.1752
Potato Egg Curry / Indian Potato Egg / Indian Curry
How to make Potatoes and egg curry with soya chunks, peas and Indian spices. Really yummy curry dish made by frying cumin seeds, onions, ginger- garlic paste, green chillies with Indian spices, tomato paste, potatoes, peas and hard boiled eggs. - 0
Vegan Indonesian Fried Rice
1. Dice the onions, green bell pepper, shred the cabbage and carrots, and mince the garlic, chop the green onions, set aside.
2. Cut the soya chunks into cubes, set aside.
3. In a non-stick skillet, brown the soy chicken in oil over a... - 112.868
Vegetable Dum Biryani
Dum Biryani is an Indian dish with aromatic flavors of many spices and herbs. This is nothing but the multiple layers of rice and spicy vegetable curry base stacked together to make the rice aromatic with the vegetable curry by the process of DUM cooking.... - 0
Polynesian Pineapple Sizzlers
Drain pineapple chunks and reserve syrup.
Brown sausages and pour off fat.
Drain sausages on paper towelling and cover with foil to keep warm.
Saute green pepper, celery and onion in a little of the fat drippings.
Add pineapple chunks.
Mix brown sugar,... - 44.412
Beef In Pineapple Sauce
Trim the tenderloin, remove all fat, and cut into thin strips.
Blend the sugar with the ginger, soya and sherry; pour over the beef and marinate for 2 hours.
Heat the oil in a wok.
Add the beef, undrained, along with the pineapple chunks.
Cook for 3... - 41.8073
Tuna Fried Rice
Fried rice, the popular East Asian dish gets more twist with tuna. Check out the video showing how to make Fried Rice with Tuna flavored by exotic Thai and Chinese seasonings. A must for small parties or kittie parties! - 113.642
Sweet And Sour Shrimps
Combine shrimp, pineapple chunks, sweet pickle, ginger; heat for 2 minutes in peanut oil or margarine.
In a separate bowl, blend pineapple juice, sugar, vinegar, pickle juice, soya sauce, cornstarch and water.
Add this sauce to shrimp mixture; cook until... - 35.2658
Hawaiian Tuna Skillet
Drain pineapple, reserving juice, in a saucepan, cook drained pineapple in butter about 3 minutes.
Add 1/2 cup of the juice and the green pepper (julienne strips are about the size of a match).
Blend cornstarch and remaining juice.
Stir this into hot... - 37.1468
Sweet And Sour Pork With Beef Oxo
Simmer pork in 1/2 cup vinegar and 4 cups water until tender.
Combine Oxo cubes with pineapple juice, water and water from cooking pork to make 11 cups.
Add soya sauce, 1 1/2 cups vinegar, salt, and cornstarch combined with brown sugar.
Cook over low heat,... - 45.3761
Sweet And Sour Pork With Pineapples
In a medium mixing bowl, combine the meat, soya sauce and mirin, mixing well.
Set aside while you prepare the batter.
In a deep bowl mix the flour, water, egg and cornstarch.
Dip the pork pieces in the batter and fry in heated oil until golden brown.
Set... - 41.0435
Golden Tuna Salad
Drain pineapple chunks (save juice for a dessert or chilled drink).
In a bowl combine pineapple, tuna, with its 2 or 3 drops of broth, celery, almonds, and onions.
Blend mayonnaise with soya sauce, salt and ginger.
Mix gently through the salad. - 34.0218
Everyone's Favorite Sweet And Sour Meatballs
1. Meatballs: In a large bowl, beat egg; stir in 1 tbsp (15 mL) water, soya sauce, green onions and garlic. Mix in bread crumbs and beef. With wet hands, form into 1-inch (2.5 cm) meatballs; arrange on a baking sheet. Bake for 15 minutes or until browned and... - 27.1313
Skin and bone chicken breasts, if desired, or just cut in quarters.
Combine sherry, oil, soya sauce, sugar, ginger and garlic in a large bowl.
Add chicken and marinate overnight.
Arrange chicken in a 14 flat dish, add marinade and bake at 350° for 30... - 35.5343
Chinese Sweet And Sour Ribs
Cut the ribs into 2" (5 cm) size pieces.
Place on a baking sheet.
Bake in a preheated 325°F (160°C) oven for 1 1/2 hours or until crisp.
Blend the soya sauce, sugar, vinegar, sherry, oyster sauce, green peppers in a sauce pan.
Bring to a boil.
Add the... - 43.0926
Hawaiian Ham Pineapple Casserole
Arrange cooked ham in deep casserole dish.
Slice onion and green pepper into rings and arrange over ham.
Add raisins and pineapple chunks on top.
Heat pineapple juice and vinegar.
Combine dry ingredients, add to hot liquid.
Stir until thickened, then add soya... - 44.1583
Pickled Celery ( Chinese )
Wash celery, remove all stringy bits.
Cut into thick chunks.
Put in colander and scald with boiling water.
Drain and dry.
Mix all the other ingredients and add to the celery while it is still hot.
Serve hot or cold. - 26.0607
Today we will try a Japanese speciality Tuna sushi. It is a fantastic dish and children love it. The sushi moulds can be found at any Asian store. Watch the video and learn making the dish. - 40.208
Bbq Pineapple Wings
1. In a large bowl take canned pineapple juice, garlic, onion, ginger powder, mustard, mace powder, soya sauce, honey, molasses and hot pepper sauce. Stir well.
2. Marinade the chicken wings for overnight.
3. Preheat the BBQ.
4. Cut... - 95.6809
Pork Spare Ribs
1 Preheat the oven to 190Â°C, 375Â°F, gas 5.
Place the ribs in a roasting dish.
Sprinkle with salt and bake for 45 minutes, pouring off the fat as it collects.
2 Meanwhile, gently heat the honey in a small saucepan.
Stir in the soya sauce, lemon juice and... - 38.2132
Heat oil in large frying pan.
Add chicken, ginger and pine nuts; season and cook 4 to 5 minutes.
Drain pineapple and reserve 1/2 cup (125 ml) or juice.
Add pineapple chunks to pan and continue cooking 3 to 4 minutes over low heat.
Remove chicken... - 42.7165
Sweet And Sour Sauce
Sweet and Sour Sauce is enriched with the goodness of carrots and pineapple. This goes well with almost any vegan recipes. - 44.6696
Hawaiian Sweet And Sour Halibut
Wash the fish and pat dry.
Cut into one-inch cubes.
In a mixing bowl combine the cornstarch, three tablespoons water, soya sauce, salt and pepper.
Stir in the fish and let it marinate while you prepare the sauce.
In a saucepan combine the... - 47.4678
Grand Marnier Cocktail Kabobs
Grand Marnier Cocktail Kabobs is a wonderful appetizer for your parties. The kabobs are easy to make and are extremely tasty. Try this Grand Marnier Cocktail Kabobs recipe which i am sure will help you start your dinner with a bang! - 39.6565
Season meat with salt and ginger - form into balls and dip in beaten egg, then flour.
Brown in 3 tablespoons salad oil.
Drain off oil.
SAUCE: Drain pineapple and add enough water to the syrup to make 1 cup.
Add brown sugar, cornstarch, vinegar and soya... - 43.249
Prepare to be astounded by the mouthwatering flavors and texture of the Cantonese Vegetables. A very filling and tasty vegetable dish, Cantonese Vegetables can be served for a party at home or simply enjoyed at a family dinner. - 47.4097
Sweet And Sour Carrots
1) In a pot of boiling water, cook the carrots for about 15 minutes or until they turn soft.
2) Into the same pot, add in the green peppers and cook it for 3 minutes longer. Drain and keep aside.
3) Add in the pineapple juice along with water to... - 42.4962
Day before, brown meat; saute mushrooms for a few minutes; boil noodles for 10 minutes; chop everything in big bite chunks and add everything together.
Stir in wine; let it marinate overnight.
Bake at 325Â°F for 1 1/2 hours. - 32.0251
1 Soak the soyabean chunks in hot water for 1 hour. Drain and squeeze out water. Pressure cook with 3 cups of water for 10 minutes. Squeeze the nuaggets once more to get rid of all moisture.
2 Cook dal with ginger - garlic paste and just enough water to... - 33.0975
Singapore Duck In Orange Sauce
Prepare the duck: Discard head, tail and claws.
Clean wash and dry the duck.
Cut into small pieces.
Rub salt, wine, pepper and ginger.
Keep aside for 6 hours.
Rub each piece with cornflour.
Heat oil and fry each piece until colour turns light brown.
Drain and... - 41.536
Sweet 'n Hot Shrimp Chop Suey
Sweet 'N Hot Shrimp Chop Suey is a tasty and mouthwatering dish. You will love the flavors of this delicious dish. Itâ€™s a favorite at my place and when you try this Sweet 'N Hot Shrimp Chop Suey for yourself, you will understand why. - 46.4599
Oriental Pasta Salad
This tasty Oriental Pasta Salad is a favorite at my home. I prepare this tasty salad often on days the family feels like having a light and satisfying dinner! Try this yummy Oriental Pasta Salad recipe yourself! - 45.9676
Tuna Cashew Casserole
In a saucepan cook onion in butter about 3 minutes do not brown.
Stir in flour.
Remove from heat and gradually stir in milk.
Return to heat and stir cook until smoothly thick.
Stir in seasonings, tuna with its broth, nuts and celery and transfer mixture to... - 40.5903
Two Bean Potato & Tuna Salad
1. Put the potatoes in a pan of boiling water, then boil for 6-8 mins until almost tender. Add both types of beans, then cook for a further 5 mins until everything is cooked. Meanwhile, make the dressing whisk together the harissa and vinegar in a small bowl... - 32.5156
Lemon Cod With Basil Bean Mash
1. Preheat the oven to 200C/fan 180C/gas
2. In a baking tray, add tomatoes, rub in some oil and seasoning and roast for five minutes until the skins begin to split
3. Add fish to the tray, top with most of the lemon zest and some... - 41.4157
Paneer Mutter Masala
Paneer Mutter Masala Recipe in which soft paneer chunks dunked in a rich tomato based gravy is a must for all those who love paneer. - 0