Soy Recipes

GETTING READY 1. Chop onion and mince garlic. 2. Chop up tomatoes. 3. Drain kidney beans and black beans. MAKING 4. In a large pot pour olive oil and sauté onion and garlic. Stir until the onion becomes soft and transparent. 5. Add soy crumbles, soften... - 108.722

Making soy meal is not only simple but healthy as well. You can make the meal tastier by adding some herbs such as parsley. Check this recipe. - 105.482

Completely addicting (and healthy) young soy beans tossed in a savory spice mixture. - 104.264

Looking for a healthy and steaming hot vegan beverage to warm up during cooler moments, here is a recipe to make one. Check out Alia with her characteristic antics making flavorful Soy steamers with an equally good topping. Great to enjoy during cool and... - 100.552

Are you on a lookout for some great vegetarian alternatives for meat? This video might just solve your purpose. Watch it to learn a great Soyrizo Curry recipe which is a vegetarian alternative for Chorizo Sausages. That's not all, there is an added easy... - 70.9314

Do you tend to dump soy pulp down the drain once you have extracted milk out of it? Next time when you make tofu or soy milk at home, save the pulp, also known as okara, to make wonderful pate. This low-fat, high-fiber vegetarian pate is a cakewalk to make... - 65.1204

Make your afternoon snack truly special with this healthy, tasty soy pate. Silky-smooth pate, seasoned with yummy chilies and flavorful olive oil makes for a lip-smacking delight. This video presents an extremely simple way to make the most of your okara bt... - 63.2592

* In a big pan pour 4 cups water and after it starts boiling, stop the stove and put the soya chunks in it. Leave it for 3 mins. Drain the water and squeeze all the water from the soya. Be careful since it will be very hot. So cool it a little and squeeze. Do... - 53.3899

GETTING READY 1.Start by soaking the beans for 12 hours MAKING 2.Then heat the beans to boiling and simmer until tender 3.Unless the beans are tender before they are baked, they will not be good 4.Prepare as directed for baked beans. 5.Eight to ten hours will... - 36.9637

1. Put the beans in a large freezer container, or several smaller ones, and cover the beans with cold water. There should be plenty of room for the beans to expand. 2. Let soak for 5 hours and then put in the freezer for at least 24 hours. (This reduces... - 35.5932

Prepare sweet sour sauce and reserve. Ladle up a steaming bowl of Layered Chili. Then make it live up to its name€”pile on layers of cheese and other condiments. A wedge of Quick Corn Bread complements the chili and completes the protein. Heat oil in a... - 35.0633

Sort beans and remove any debris. Rinse and drain beans; place in a 4- to 5-quart pan (beans almost triple in volume) and add 4 1/2 cups water. Cover and soak for at least 6 hours or until next day. Drain beans; reserve liquid for cooking. Pick over beans and... - 34.658

Wash Soya Chunks & boil them with 2 cups of water for 10 minutes or until water evaporates. Keep aside. Heat 2 tbs oil in a skillet. Add cumin seeds and onions and saute until onions turn slightly browned. Add a pinch of turmeric powder. Add chopped... - 32.126

Preheat oven to 350°F. Saute green pepper and onions in oil until tender. Combine soybeans, cooking water, sauteed vegetables, catsup, salt, kelp powder, honey and molasses in casserole and bake in preheated oven for 1 1/2 hours, stirring occasionally. - 30.9812

Mix all ingredients except bacon and tomato juice. Turn mixture into oiled casserole. Cover with bacon bits. Cover casserole and bake at 350° F., 1 3/4 to 2 hours, adding tomato juice from time to time, as needed. Uncover casserole for last 30 minutes of... - 29.9796

Blend the soaked beans (about 2 cups after soaking) with 1 quart water. Strain through cheesecloth into a saucepan. Bring the liquid to a boil. Remove from heat immediately. Cool and strain again. - 27.8287

1. Preheat the oven to 300 degrees. 2. Combine the beans with the onion and oil. Put in a bean crock or casserole with a narrow top opening. 3. In a measuring cup, combine the molasses, salt, mustard, and enough hot water to fill the cup. Pour over the beans.... - 27.5142

Mix the milk with the soy flour, and mash the soybeans. Mix all ingredients together and shape into croquettes. Place on a greased baking dish and bake at 350°F. for 20 minutes. Serve with tomato sauce. - 24.4052

When you finish making Soymilk or Tofu, the remaining pulp is still valuable nutritionally. Here is a way to prepare it for storage. - 18.5447