Soy is actually a species of east India’s legume and is basically an oilseed plant and not a pulse. Primarily, soy has been used by China since 5,000 years ago to increase the nitrogen in soil and further help in crop rotation. Now-a-days, Soy is consumed in both forms such as immature soy and proper soy. Mostly known as soybean and often misspelled as soy bean, it is a very healthy, low fat and relatively low cost protein source.
Soy is used in various forms in different parts of the world and is considered a great source of vegetarian protein food product. It is a proved fact that soy can give 5 to 10 times more of protein than any other vegetable in the market. The most famous soy products and dishes are nuggets, soybean oil, soybean milk and textured vegetable protein.

Soy Blogs

Top Soy Free Restaurants - Eating Out With Soy Allergy

Top Soy Free Restaurants - Eating Out With Soy Allergy On : 25-Aug-2011 By : thot4food

  Soy derivates are considered to be ideal as alternatives to dairy products that are cherished by vegans as well. But what happens when the plant protein turns harmful and you are forced to give it up? The answer is quite simple apparently. All...

What Are The Benefits Of Soy Butter

What Are The Benefits Of Soy Butter On : 13-Feb-2011 By : Sudipa

If you love to have soy butter, then learning more about the benefits of soy butter is surely going to cheer you up. Using soy butter is recommended due to its several medicinal properties which makes it a natural remedy for many ailments. If you...

What Are The Uses Of Soy Pulp

What Are The Uses Of Soy Pulp On : 20-Dec-2010 By : feedingfrenzy

Soy pulp also known as Okara has many uses. Read on to get some quick recipes.   After soy milk is extracted or tofu is made, what is left is called the soy pulp. It is also called okara, and it is the unsolvable carbohydrate remains. This...

Health Benefits Of Soy Milk

Health Benefits Of Soy Milk On : 28-Jan-2011 By : Avocado

  The health benefits of soy milk are plentiful. It is usually consumed by people who are lactose intolerant and cannot have dairy products. In addition, many people drink it for the extra health benefits, it provides.   ...