Sole Recipes

Sole is used to refer to a number of flatfish that are used as food. Amongst these the flounder and the Dover sole are the most commonly cooked food fish. Sole are marine fish and are popularly cooked as fancy and ... More »
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How To Cook Pan Fried Filet Of Sole Fish

Try this lightly breaded pan fried filet of sole recipe. I talk about my favorite filet to use which is petrale sole. If that's too expensive (varies in price during the year) try Dover sole as my second choice or even try Tilapia. - 136.835

Dover Sole With Orange Juice On "simply Delicious Living With Maryann"

Fish such as sole are quick and easy to prepare or cook with a few seasonings. Check out chef Maryann making Dover Sole with Orange Juice with fresh or frozen Dover Sole and oranges the key ingredients. Good when served immediately with a drink to accompany. - 113.769

Simple Sole On Lemony Greens

All of you seafood lovers are surely going to love this preparation of sole fish. Here the sole is served on a platter of lemony green. Nutrition wise this dish is loaded with vitamins, minerals, proteins etc. Watch the video to see how easily the chef... - 111.601

Sole Almondine In Brown Butter

A truly fast food, this uncomplicated fish entrée can be served with easy and quick sides like buttered new potatoes and peas. - 108.017

Classic Sole Dore

Most people are intimidated with the idea of cooking delicate fish. Chef John gives a demo of what has to be the easiest “gourmet” method for cooking a white fish like sole. This will work for any thin, flaky white fish fillets, but sole is the... - 101.675

Grilled Sole Fillets En Papillote

Looking for a tasty, healthy main course dish that will knock everyone's socks off? Then watch this video and learn to make a grilled sole that will please everyone's taste buds and earn you loads of compliments! - 91.2808

Baked Stuffed Sole

A meal with the sole fish rolled with some stuffing and this will be take your palates to the next level! A dish with so procedures involved. Watch Mark do this easily! - 74.9098

Fillets Of Sole Florentine

Preparing this Fillets Of Sole Florentine recipe is the second best way to please a crowd. Am sure you are aware of the first??? I am sure this super delicious Fillets Of Sole Florentine is gonna bowl you over with its addictive flavor and texture! Fillets Of... - 51.5428

Fillets Of Sole Duglere

I am not a glutton but an explorer of food and this European recipe of Fillets Of Sole Duglere is by far the best I have eaten ever. This Fillets Of Sole Duglere when served as Main Dish is sure to please your family members. It is an European cuisine... - 51.3874

Dover Sole Paupiette Vin Blan

Dover sole needs to be handled gently as it is quite tender when fresh and also once cooked. With a thin flesh the fillet can be shaped into a paupiette and also will hold stuffing in them. This dish that i would like to present here is served in different... - 49.7163

Fillets Of Sole Bonne Femme

Are you looking for a delectable Fillets Of Sole Bonne Femme recipe? You can serve Fillets Of Sole Bonne Femme as a yummy Main Dish. The European people couldn't have come up with a better dish than this Fillets Of Sole Bonne Femme, specially when it comes to... - 48.6586

Superb Fillet Of Sole & Vegetables

Superb fillet of sole and vegetables is a baked seafood recipe. Prepared with veggies like baby carrots asparagus with fried onions, the sole fillets are rolled and placed atop the vegetable mix. Flavored with a blend of milk with celery soup and cheese with... - 47.9922

Pacific Dover Sole With Lemon Caper Butter

Simple, quick and tasty! Serve this tangy dish with rice or mashed potatoes for a meal even the kids will like. Petrale sole is actually a flounder, but is a great-tasting mild white fish. Whether you buy Dover sole or Petrale sole, look for wild-caught... - 47.5931

Vegetable Stuffed Sole

Vegetable Stuffed Sole has a difining taste. The white wine and butter gives the Vegetable Stuffed Sole a yumlogical taste. - 46.5293

Petits Turbans Of Sole

GETTING READY 1. To prepare the fillet cut each in half and remove the connecting thread to get 12 strips of fish. 2. Lightly butter a 10 x 7 x 2-inch ovenproof dish. 3. Preheat the oven to 350°F. 4. To prepare the shrimp shell, devein and wash it to get... - 46.3302

Stuffed Sole Supreme

GETTING READY 1) Preheat oven to 375°. MAKING 2) Take a saucepan, and add tomatoes, 2 cups of the celery, 3/4 cup of the onion, green pepper, broth, tomato sauce, 1 tablespoon of the oil, and seasonings. 3) Let the mixture boil once and then reduce heat.... - 46.2932

Sole With Spring Vegetables

Sprinkle one side of each fillet with pepper, paprika and Parmesan cheese. Roll up each fillet with seasoned side on the inside. Arrange in 9-inch round baking dish, seam side down. Set aside. In small mixing bowl, combine carrot, zucchini, lime peel and... - 46.1508

Quick Sole Casserole

GETTING READY 1. Preheat oven to 375 degrees Fahrenheit. 2. Wash the fish and pat dry using paper towels. 3. Crosswise fold fillets in half. MAKING 4. In a 12x8x2 inch baking dish, arrange the folded fillets in a single layer. 5. Dot the fish with 2... - 46.0917

Sole Joinville

GETTING READY 1. Fillet the soles and pomfret to remove the skin. Reserve bones and skin and use to make 1 2/3 cups fish stock for the sauce. 2. Wash, drain and dry the fish fillets by patting with kitchen paper. 3. Combine ingredients for marinade and rub... - 45.9529

Timbales Of Sole

GETTING READY 1) Preheat oven to temperature of 300 degrees. MAKING 2) To make the Timbales, cut each fillet into half, lengthwise. 3) Roll each ½ fillet lengthwise and then fit each roll into a muffin pan cup which is 2 ½-inches in diameter. In the... - 45.8749

Fillets Of Sole San Joaquin

Melt 1/4 cup butter in skillet. Saute onion and parsley until onion is soft and transparent. Add rice, 1 /2 teaspoon salt and pspper. Beat eggs with milk; season lightly with salt. Spread rice mixture evenly over each fillet; roll up. Fasten with skewers. Dip... - 45.6975

Sole Provolone

GETTING READY 1) Preheat the oven to 375°F. 2) In a pot of boiling water, cook the artichoke hearts as per the packet instructions. Do not add any salt. Drain the artichokes and keep aside. MAKING 3) Spray a large skillet with cooking spray. Heat on... - 45.6494

Sole With Spinach

Heat oven to 425 degrees. Butter a shallow baking pan about 12 X 7 X 1 1/2 inches. Lay half of fish fillets in bottom of pan (choose the largest ones tor this). Sprinkle with salt and pepper. Add a little boiling water to the frozen spinach, cover and heat... - 45.6228

Fillet Of Sole Bonne Femme

Sprinkle sole lightly with salt and pepper. Fold fillets crosswise and place in a greased 8-inch-square baking pan. Top with onion and lemon slices; pour wine over all. Cover and bake in a 400° oven for 15 to 20 minutes or until fish flakes easily when... - 45.6187

Duxelles Stuffed Sole

GETTING READY 1. Preheat oven to 350°F. MAKING 2. Saute shallots in olive oil heated in an 8-inch saute pan on medium heat for 2 minutes. 3. Add minced mushrooms and brandy. Sauté for 4 minutes or until mushrooms release liquid and start browning. 4.... - 45.6184

Fillet Of Sole Pane

Preheat oven to 400 degrees. Drain mushrooms; saute in butter in skillet until lightly browned. Stir in pecans; sprinkle lightly with salt and pepper. Spread mushroom mixture on fillets. Roll tightly; skewer with wooden picks. Combine egg, milk and 1/2 tea-... - 45.6143

Chilled Sole Platter

MAKING 1 In a large skillet, place a wire rack that fits on the bottom. 2 Add water just below the rack. 3 Carefully fold the fish fillets in half and place them on a pie plate or heatproof plate. 4 Arrange the plate on the rack and cover. 5 Bring... - 45.5166

Sole Leon Bibb

Take 3 fillets and trim two of them into even pieces 1/4" thick. Chop the third fillet and the trimmings. Add 1 tbsp. small shrimp, scallions, crumbs, lemon juice and Fleischmann's Margarine in a bowl. Mix in the parsley and egg. Spread sole on the counter... - 45.5078

Microwave Shrimp Stuffed Sole

GETTING READY 1. Cut the fillets lengthwise MAKING 2. Use a microwave safe dish to place the butter. Heat on ROAST (7) for 1 1/2 minutes or until melted. 3. Add the shrimp, breadcrumbs, cream and parsley to the dish and mix well. set this aside till... - 45.4259

Sweet And Sour Sole

Wash the fillets under cold water and pat very dry. Cut them into pieces no larger than 3x4 inches. Add enough oil to cover just the bottom of a large skillet and heat until the oil is very hot and rippling on the surface. Dredge just enough pieces of fish to... - 45.3455

Marinated Sole Venetian-style

Marinated Sole Venetian-Style has a fine taste. Marinated Sole Venetian-Style gets its taste from fine mixed with flour and nuts, flavored with vinegar. Marinated Sole Venetian-Style is inspired by many food joints worldwide. - 45.3093

Fillets Of Sole Duglere

GETTING READY 1) Trim and chop the shallots finely. 2) Skin, deseed and chop tomatoes. 3) Skin and rut the garlic. 4) Preheat oven at 350°F MAKING 5) Grease a shallow, flameproof dish with 1 tablespoon of butter. 6) Nib garlic lightly around dish. 7)... - 45.3087

Sole Orly

Sole Orly is a traditional dish, and has its own similarities with the famous Fish & Chips. Being similar, it has created its own niche within the group of food fanatics. A beautiful dish, which takes some of the flavor off the beer used in the batter as well. - 45.3034

Sole With Cucumber Sauce

MAKING 1. In a bowl combine first 5 ingredients, mixing well. 2. Divide crabmeat mixture among fillets, spreading evenly. 3. Roll up each fillet and secure with a wooden pick. 4. In an 8-inch square baking dish arrange the fillets. 5. In a 1-cup glass measure... - 45.2785

Stuffed Sole Fillets

Dry the sole fillets. Combine the cucumber, bread-crumb stuffing and worcestershire sauce, then moisten with dill juice or milk. Season to taste and spread the centre of each fillet with a heaping tablespoon of the mixture. Roll up and secure with... - 45.1981

Baked Sole With Asparagus

GETTING READY 1. On a cutting board, place the fish flat and then lay down the asparagus sticks on top of the fish. 2. Warp up the fish along the wide end and trim any extra ends that are poking out. 3. Roll up to secure and fasted with toothpicks. 4. Preheat... - 45.1665

Memphis Heart And Sole

GETTING READY 1. Defrost the frozen fish. 2. Preheat the oven to 400 degrees. MAKING 3. In a 13x9x2 inch baking dish, spread the tomato slices and top them with basil. 4. Put the bread crumbs on tomatoes and basil. 5. Place the fillets and season with salt... - 45.1087

Fillets Of Sole In Court Bouillon

To prepare court bouillon, put first 6 ingredients in skillet and bring to boil. Simmer for 5 minutes. Add fish and poach for about 10 minutes. Remove fish to a shallow broilerproof casserole; reduce liquid to 1 cup. In top part of double boiler melt 2... - 45.0942

Sole With Spices

GETTING READY 1) Preheat the oven to 375°F. 2) Score the fillets lightly. 3) Dredge the fish fillets with salt and cayenne, and let it stand for 5 minutes. 4) In a small bowl, mix together chives, parsley, tarragon, garlic, nutmeg, butter, bouillon and... - 45.0551

Baked Sole Duxelles

Spread oil over bottom of a baking dish approximately 9 by 13 inches. Sprinkle flour evenly over oil. Using metal blade, process parsley until finely chopped; remove half the parsley and reserve. Distribute duxelles over remaining parsley; add tarragon and... - 44.9533

Sole Fillets Stuffed With Shrimp

GETTING READY 1. In a bowl, place the butter. 2. Place it in the microwave and run it for 1 minute at High. 3. Stir in the flour to this. 4. Add the milk or cream, salt and pepper and stir to mix well. 5. Place it back in the oven and cook for 2 minutes at... - 44.9057

Stuffed Fillet Of Sole

GETTING READY 1. In a mixing bowl, combine first 7 ingredients for the stuffing. 2. Melt butter and add to the bowl, stirring with a fork to mix well. 3. Grease a baking dish with oil or butter. 4. Preheat the oven to 350°F MAKING 5. Season sole fillets... - 44.8742

Fillet De Sole Veronique

GETTING READY 1) Preheat the broiler. MAKING 2) Flatten the sole fillets and sprinkle with a mixture of the salt, pepper and onion powder. 3) In a deep buttered skillet, fold and place the fillets. 4) Stir the seasoned stock base in hot water, until... - 44.857

Sole Saute Amandine

MAKING 1 In a shallow dish, combine flour, salt, and pepper. 2 Dip fillets into the mixture, coating on all sides. 3 In a 10-inch glass dish, heat oil and 1 tablespoon butter 1 minute. 4 Place fillets in the dish and cover. 5 Saute for 4 to 5... - 44.7695

Fillet De Truite Maitre Otto Schlegel

GETTING READY 1. Preheat the oven to 180° C / 350° F / Gas Mark 4. MAKING 2. Clean the fresh trout 3. Fillet them carefully 4. Butter a large dish and lay down the celery and leek 5. Lay the seasoned trout on top of the vegetables 6. Add most of the white... - 44.7241

Sole Fouree

GETTING READY 1. Start by preheating the oven to 350°F 2. Take a scissor, and cut along the backbone of fish between the head and tail, also scrape back the flesh on both sides to each edge to expose the bone, do the same on the other side cut away the... - 44.7196

Sole Dugleree

MAKING 1) Take a small microwave dish, melt butter at HIGH 1 minute. 2) Put in onions and mushrooms. 3) Microwave at HIGH 2 to 3 minutes. 4) Pour inlemon juice and wine. 5) Take an oblong dish and line the sole fillets on it. 6) Place the chopped tomatoes... - 44.7146

Fillet Of Sole Veronique

GETTING READY 1. Preheat oven to 375° Fahrenheit. 2. Remove skin from fish and discard. 3. In a saucepan, crumble and mix stock cube in water. 4. While the fish is baking, chop onion and cut grapes into halves to remove seeds. MAKING 5. Into a casserole,... - 44.6819

Sole Belle Meuniere

GETTING READY 1. In a large pan, heat a tablespoon of olive oil or peanut oil MAKING 2. Dredge the fish in the cream and then dip it into the flour 3. Season the fish to taste 4. Place the fish on the hot skillet and sauté for two minutes on both sides till... - 44.6766

Sole Saute Amandine

Sole Saute Amandine is a delicious fish preparation that you simply wouldn’t want to miss. My weekend family dinners will not be complete with this yummy Sole Saute Amandine! Try I for yourself! - 44.6397

Sole Croquettes

Heat butter in saucepan. Add flour and mix; cook 2 minutes over low heat. Whisk in milk and season; continue cooking 5 minutes. Remove saucepan from heat. Stir in fish and gelatine. Mix egg yolk with cream and incorporate. Stir in parsley, lemon juice and... - 44.584

Breaded Sole

GETTING READY 1. In a shallow dish, combine egg and tarragon and beat lightly until blended. 2. On a plate, spread bread crumbs and season with salt and pepper. MAKING 3. To bread the fish fillets, lightly coat them with flour, shaking off the excess. 4.... - 44.5368

Salmon Stuffed Sole

Preheat oven to 350F (175C). In a blender or food processor fitted with a metal blade, process salmon pieces to a fine paste. Add egg white; process until blended. With motor running, slowly add cream until absorbed. Add salt and white pepper to taste. Trim... - 44.4938

Sole Bonne Femme

GETTING READY 1. Peel and finely chop the shallot. 2. Wash or wipe the mushrooms, stem them and slice the caps finely. Reserve the stems separately. MAKING 3. Grease the insides of a large heavy saucepan generously with butter. 4. Make a bed of chopped... - 44.451

Quick And Simple Fish Mornay

GETTING READY 1) Preheat the oven to 375°F. 2) Preheat the grill. MAKING 3) In a buttered ovenproof dish, fold and place the sole fillets. 4) Add a little water, cover and poach in centre of the preheated oven for 15 minutes. 5) In a saucepan, melt the... - 44.3383

Crab Stuffed Sole

MAKING 1 In a 4-cup glass measure, heat butter for 30 seconds. 2 Stir in flour, milk, sherry, and salt, blending well. 3 Cook for 2 to 3 minutes, stirring every minute until thickened. 4 Stir in cheese and set aside. 5 Cut fish in serving pieces... - 44.3365

Sole Supreme

Preheat oven to 350°F. Melt 2 tablespoons margarine in saucepan with flour. Add salt, 1/2 teaspoon of the lemon juice, horseradish, Worcestershire, onion salt, Tabasco. Blend in milk and cook until thickened, stirring constantly. Remove from heat. Add... - 44.2498

Curried Sole

Cut 1 large square of parchment or foil for each serving. Fold in half and cut into a large heart shape. Open and coat one side with no-stick spray. In a small bowl, mix the water, peanut butter, honey and curry powder until smooth. Cut each banana in half... - 44.1807

Sole Fillets Stuffed With Shrimp

Prepare filling by melting the butter 1 minute at HIGH, stir in the flour; add the milk or cream, salt and pepper to taste. Stir well. Microwave 2 minutes at HIGH. Stir until creamy. Add the mushrooms and the shrimp. Adjust seasoning. Microwave 1 minute at... - 44.1359

Mushroom-baked Sole

Saute onion, parsley, and mushrooms in 3 tablespoons of the butter for about 10 minutes, until onions are soft, stirring occasionally. Place half the sole fillets, flat, in a greased baking dish (about 9 by 13 inches); sprinkle lightly with salt and... - 44.1154

Sliced Sole With Spring Greens

GETTING READY 1) Cube fish fillets neatly and place in paper towels to dry. 2) Prepare spring greens using only tender young pieces. 3) Slice the bamboo shoots thinly. MAKING 4) In a bowl make a batter with half the salt, corn flour and egg white, mix... - 44.0727

Fillet Of Sole Veronique

Wash and dry the fish; season with 1/2 teaspoon salt and the pepper. Melt 1 tablespoon margarine in a glass or pottery baking dish. Arrange the fillets in it. Add the wine and lemon juice. Cover the fish with a piece of aluminum foil. Bake in a 350° oven 15... - 44.0136

Soles Aux Crepes

MAKING 1. Prepare a batter ahead of the cooking time and keep it aside while sautéing the fillets. 2. Take a bowl and sift into it salt and flour and create a well in the center and pour in lightly beaten egg. 3. Mix the mixture thoroughly with 5 tbsps of... - 43.9694

Sole Normandie

Scrub the mussels. Bring the water shallots or onion, bay leaf and thyme to boil for 4 minutes, add half the wine and steam the mussels over this until they open. Remove the mussels from the shells and set aside. Strain the broth through a fine sieve. Place... - 43.9561

Mushroom & Tomato Stuffed Fillet Of Sole

Drain spinach; chop. Add salt, pepper, 1/3 cup wine, and bread crumbs. Place mound on one end of each fillet; fold other end over it. Place in well-greased baking pan with onion, parsley, and remaining wine. Arrange mushrooms and tomatoes over top; cover with... - 43.9473

Fillet Of Sole Florentine

GETTING READY 1. Preheat the oven at 350°. 2. To prepare the fish fillets wash, drain and dry them. MAKING 3. Arrange the fish fillets in a baking dish and dot with the butter or margarine. 4. Sprinkle with salt, cover the dish with foil and bake in the... - 43.9349

Fillet Of Sole Florentine

GETTING READY 1) Preheat oven to temperature of 375 degrees. 2) Use non-stick cooking spray to spray a 1-quart casserole. MAKING 3) Spread ½ cup of spinach over each fillet and roll the fish to enclose the filling. 4) In the prepared casserole, place the... - 43.8986

Turbana Of Sole

Turbana Of Sole is an irresistible side dish recipe which you would surely love to serve to your friends. Enjoy this delicious Turbana Of Sole; I am sure you would love to try this one! - 43.8549

Fillet Of Sole Florentine

Spray a shallow baking dish with nonstick cooking spray. In a medium-sized saucepan, bring 1/2 cup water to a boil. Add frozen spinach, cover and cook for 2 to 3 minutes or until thawed. Drain in colander and squeeze out as much water as possible. Chop... - 43.728

Spinach Topped Sole

GETTING READY 1) Preheat the oven at 375 degrees. MAKING 2) Take the fillets and fold each in half crosswise. Keep all the fish fillets in a baking pan. 3) Bake the fillets for 15 minutes at 375 degrees. 4) Take a nonstick skillet and heat the oil. 5) Add... - 43.6342

Stuffed Sole Marguerite

Dry fillets with absorbent paper. Combine crumb stuffing, half the melted margarine and Worcestershire sauce and cucumber. Moisten with a little hot milk, then season to taste. Spread centre of each fillet with a heaping tablespoon of the mixture. Roll up and... - 43.6208

Sole Eventail

GETTING READY 1. Preheat the oven to 375°F. MAKING 2. In a pan in 4 tablespoons butter saute the onion and celery until soft. 3. Adding the mushrooms continue cooking for 5 minutes. 4. Add salt and pepper to taste and stir in the bread crumbs. 5. If... - 43.522

Stuffed Sole Princess

Place fillets, skinned side down, on work surface. Place 1/4 of the shrimp across one end of each fillet; roll each fillet into a cylinder and secure with a wooden pick. Place rolled fillets, seam side down, in a greased shallow baking dish. Sprinkle with... - 43.5178

Sauteed Sole In Butter

MAKING 1) Take the sole and season it with salt and pepper. 2) Pour the white wine over it. 3) Take a baking dish and melt the butter in it. 4) Add black pepper, garlic, parsley, celery, cornstarch and lemon juice to it. 5) Place the sole in butter sauce and... - 43.513

Stuffed Sole

Try this delicious version of Stuffed Sole recipe. I am sure, once you taste this deadly combination of sole, crabs and herbs, you'll always love to share it with your friends and family! - 43.5055

Fillets De Sole Dugleree

Saute onion and mushrooms in 2 tablespoons butter in large skillet. Chop tomatoes coarsely; add to mushroom mixture. Arrange sole on tomato mixture; add wine. Sprinkle with salt and pepper; cover. Cook over low heat until sole is poached; do not boil. Remove... - 43.4862

Sole En Goujons

GETTING READY 1. To make the tartare sauce, combine the ingredients and whisk well until well blended. Refrigerate until ready to serve. 2. Rinse the fish fillets and pat dry. 3. Halve each fillet making a slantwise cut right across 4. Cut the halves... - 43.3914

Sole Bonne Femme

GETTING READY 1.Preheat the oven to 350 degrees. MAKING 2.Take an ovenproof dish or foil container and place the fillets in it by folding. 3.Add water or fish stock, wine, lemon juice, bay leaf, salt and pepper to the dish and bake it for 20 minutes by... - 43.3261

Sole Epicurean

GETTING READY 1) Preheat the broiler. MAKING 2) In a broiler pan, place the fillets with the skin side down. 3) Sprinkle the fillets with a mixture of Season-All, pepper and paprika. 4) In a skillet, melt the butter and skim off the white milk solids. 5) In... - 43.2979

Stuffed Fillets Of Sole

GETTING READY 1. Preheat oven to 400°F. MAKING 2. In a frying pan add 2 tablespoons melted butter and cook shallots in it. 3. Stir in mushroom and cook until dry. 4. Add parsley and shrimp. 5. Put 2 tablespoons stuffing on large end of each fillet. 6. Roll... - 43.2166

Casserole Of Sole Veronique

Preheat oven to 375 °F. Heat milk in skillet. When just below boiling point, put in fish; poach very gently 5 minutes. Saute mushrooms in half the butter 3 minutes. Put with grapes into lightly buttered casserole. Arrange drained fish on top. Melt remaining... - 43.1314

Supreme De Sole Philippines

GETTING READY 1. Preheat the oven to 180° C / 350° F / Gas Mark 4. 2. Skin the fillets of sole MAKING 3. Fillet the fish and set aside till required 4. Butter a baking dish 5. Sprinkle the shallots on top of the baking dish 6. Season the fish and fold the... - 43.1071

Sole With Tomatoes

GETTING READY 1. Preheat oven to 325°F. MAKING 2. In a bowl mix tomatoes, shallots, parsley, salt, and pepper. 3. Grease a flat baking dish and transfer mixture into it. 4. Keep the fillets over tomatoes. 5. Pour wine and water over it. 6. Simmer on the... - 43.098

Fillets Of Salmon And Sole In Phyllo

To Prepare Filling: Rehydrate tomatoes by placing in a l-cup glass measure. Cover with water and microwave, uncovered, on high (100%) for 2 to 3 minutes, or until very soft. Cool slightly, remove to cutting board, and chop into small pieces. Meanwhile, in a... - 43.0708

Fillets Of Sole Veronique

"Sprinkle fillets with salt End pepper; roll up and fasten with wooden picks. Set aside. Melt butter in 10-inch skillet; add onion. Saute until tender. Spear garlic on wooden pick; add to onion mixture. Pour in wine and lemon juice. Arrange fillets in... - 43.0401

Walnut-stuffed Lemon Sole

Brown mushrooms and onions in butter in saucepan. Mix in walnuts, parsley, salt to taste and dillweed. Drizzle sole with lemon juice; season with salt and pepper to taste. Place spoonful of mushroom mixture on skin side of each fillet; roll up as for jelly... - 42.907

Sole In Parchment

Preheat the oven to 450F. In a small bowl, combine the mayonnaise, shallots, mustard, lemon juice, garlic, tarragon, and dill. Mix well. Gut 4 pieces of parchment paper, each 14" long. For each packet, lay 1 piece of parchment on a work surface with a long... - 42.8884

Sole Au Gratin

Lightly grease frying pan with a bit of butter. Add fish, fennel seed, mint, mushrooms and lemon juice; season well. Pour in wine and water; cover and bring to boil. Turn filets over, shut off heat and let stand 1 minute. Remove fish and set aside. Replace... - 42.8786

Parsley Sole Fillets

Thaw fish, if frozen. Stir together mayonnaise, mustard, and honey. Brush one side of each fillet with about 1/2 teaspoons of the mustard mixture. Sprinkle fillets with pecans, parsley, and carrot. Roll fish up jelly-roll style. Secure with wooden toothpicks... - 42.8315

Sole Surprises

GETTING READY 1. Preheat the oven to 350° F MAKING 2.Dry fish with paper towels, grease 4 six-ounce Pyrex custard cups 3. Arrange two pieces of fish in an "X" pattern in the cups and make sure to have the fillets touching the sides and bottom of the... - 42.8154

Sole Bonne Femme

GETTING READY 1) Grease a shallow casserole. 2) Preheat an oven at 350°F. MAKING 3) Arrange the sole fillets in the casserole. 4) Add in the white wine, fish stock, and half of the lemon juice. 5) Use 3 tablespoons of the butter to over the top of the... - 42.781

Oven Poached Sole With Lemon And Tarragon

Pat fillets dry and sprinkle with lemon juice; roll up, skin side in, and fasten with toothpicks. Set aside. In shallow flameproof baking dish over medium-high heat, melt butter; cook onion for 1 minute. Add clam juice, 1 tbsp (15 mL) lemon juice, bay leaf,... - 42.6888

Sole With Grapes And Fish

Rinse the sole fillets under plenty of cold running water and pat dry on kitchen paper. Season with salt and pepper, and roll each fillet up, skin side outward, starting with the thick end and finishing with the tail. Stir the fish bouillon (stock) powder... - 42.614

Sole Buglere

Preheat the oven to 400 degrees. Split the sole fillets lengthwise and remove the tiny bone unit down the center. Sprinkle the fish on all sides with salt and pepper. Roll the fillet halves like a jelly roll and secure them with toothpicks. Cook the tomatoes... - 42.6052

Filet De Porc Farci

1. Place the fillet on a board and, with the point of a sharp knife, cut down the centre, taking care not to cut right through the meat. Ease the fillet open with the knife held parallel to the board. 2. Make another cut along the mount of meat on one side.... - 42.4348

Gourmet Sole

GETTING READY 1) Preheat oven to temperature of 350 degrees. MAKING 2) In a large frying pan, combine together the water, chicken broth, salt, pepper, bouquet garni and grapes. Heat the mixture till it is boiling. 3) Separate the fillets and place them in... - 42.4255

Sole Vin Blane

GETTING READY 1. Pat the fillets with paper towels to dry. 2. In an oblong baking dish, place 1 tablespoon of the butter. 3. Place the dish in the microwave and melt the butter for 1 minute at High. 4. Stir in the green onions to the butter, and cook again... - 42.3688

Fillet Of Sole Bonne Femme

Place half the mushrooms in a buttered baking dish (for top of range and oven use). Sprinkle a mixture of half the onion and parsley over mushrooms. Season with salt and pepper to taste. Arrange fillets over mushroom mixture; sprinkle with remaining... - 42.3644

Mock Fillets Of Sole

1. Slice onion and fry in butter without letting it brown. 2. Add the milk and when it boils add rice and mace. 3. Boil and mash potatoes. 4. When rice is cooked, add mashed potatoes and fresh breadcrumbs. 5. Beat the eggs well and add half to mixture. 6. Add... - 42.2747

Fillets Of Sole With Spinach And Mornay Sauce

Lay the sole fillets in a baking dish. Sprinkle with salt and pepper and pour over the boiling fish stock and wine. Cover the dish and bake in a moderate oven (180°C/350°F or Gas Mark 4) for 8 to 12 minutes or until the fish is cooked. Meanwhile, put the... - 42.2579

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