Skin Beauty

A scrub made with b lackberries  is an excellent way of rejuvenating skin by sloughing away dead skin cells that make the skin look dull. Also, the anti-oxidants present in blackberries protect the skin from free radical damage that contributes to... -

Using a ginger based scrub is an excellent way of detoxifying your body while also removing accumulated dead skin cells. It is because of the therapeutic and medicinal properties of ginger that it has frequently been used in Indian and Chinese medicines for... -

A scrub made with oats has a global reputation for being one of the best ways of exfoliating dead skin cells. What makes oatmeal so excellent for our skin is its soothing and nourishing properties! It is also very gentle on the skin as it has a binding action... -

A scrub made with lavender is a delightfully soul-lifting recipe for exfoliating dead skin cells. It not only helps in making the skin radiant and glowing but also leaves behind a soft and gentle lavender fragrance on the skin. And what can be more wonderful... -

A scrub containg papaya also contains enzymes that rejuvenate and replenish the skin. The AHA (Alpha Hydroxy  Acid) content of papaya scrub also helps in removing skin pigmentation and might also aid in preventing wrinkles. And how much more wonderful if... -

Scrubs made with grapes is an excellent remedy for dull and lifeless skin. The AHA (Alpha Hydroxy Acid) content of grapes helps in gently exfoliating dead skin cells that contribute to a sallow appearance of skin. The best thing about using grape scrub is... -

The idea of exfoliating the skin with chocolate scrub sounds incredibly sumptuous. It is indeed a treat for your skin as much as it is for your palate. And what can be better if you can whip up your very own delicious enough to be eaten, chocolate laden... -

A scrub containing mint can be a refreshing treat for both your skin and senses. It helps in sloughing away accumulated dead skin cells while leaving a fresh, gentle aroma on your skin. And what’s better if you can prepare your very own mint scrub at home!... -

A scrub containing apples sounds like a lot of fun and it sure is an absolute treat for you.  But the best part is that you don’t have to burn a hole in your pocket buying one of those expensive products in the market. Does it even make any sense to buy... -

A scrub made of butter sounds enticing and sumptuous to both the palate and skin. And what can be better than whipping up some of your own with fresh and organic ingredients from your kitchen shelf? You are going to learn exactly how to go about making this... -

Are you looking for a recipe to make some delicious almond scrub that would leave your skin smooth, supple and radiant? You have come to the right place because here you are going to learn to how to whip up your own scrub from fresh and natural... -

Coconut is a wonderful item for skin care and coconut scrub is an ideal example of its wonderful properties. But the real good news is that you can make your own scrub at home using ingredients from your kitchen shelf and refrigerator. Wait no more and... -

Orange scrub can be great way to rejuvenate your skin. It can help in reviving your complexion by sloughing away dead skin cells that cause dullness. But should you really buy one of those readily available scrub products in the supermarket?... -

  Scrubs made with brown sugar is very popular these days. In fact, the cosmetic industry is teeming with all sorts of expensive and  chemical additive containing  brown sugar products. Topical application of such products might be more... -

Scrubs made of sage are becoming increasingly popular these days. The popularity is proof enough that a large number of people and cosmetic companies in general are recognizing the rejuvenating properties of sage. Sage is a very nutritious and highly prized... -

Lemon scrub is an excellent rejuvenator for skin. It not only helps in getting rid of dead skin cells but also lightens the complexion significantly. No wonder the cosmetic industry is full of  fancy lemon scrubs. While these cosmetic products come in... -

Olive scrub is a popular choice amongst women these days. Most  of them swear by it because of its nourishing and moisturizing properties.   However, not all commercially available scrubs are good for you. In fact, long-term use of such products can... -

Peach scrub is not just refreshing and rejuvenating for skin but are also delicious enough to be eaten. There are many commercial cosmetic peach scrub preparations available in the market but these products can burn a major hole in your pocket. Moreover,... -

Apricot scrub is a wonderful rejuvenator. While there are tons of apricot scrub brands available in the market, that come with in tempting packaging and are supported by even more alluring advertisements, it cannot be denied that such cosmetic products... -

Bitter gourd is a tropical vegetable of great virtue. Native to Asia and Africa, bitter gourd has long been recognized for its medicinal and curative properties. It is a very potent blood purifier that can benefit in skin conditions like scabies, boils,... -

Cumin seeds are considered a miracle spice. In fact, black cumin has been regarded as a panacea for every conceivable health and skin problem. Profet Mohammad even went on to say that it can cure anything but death. This interesting backdrop sure lures us to... -

Fennel is a true wonder herb for skin care. Edible parts of fennel are used for various culinary purposes. Fennel seeds, stalks, bulb and leaves are all packed with nutrition. In fact, fennel is an excellent source of B Vitamins. These vitamins are essential... -

Thyme is known to lend a delectable aroma to food but it can also add a refreshing glow to your skin when consumed internally or applied topically. Fresh thyme is actually a nutritional storehouse containing very high amounts of Vitamin A. Research has... -

While radish is not exactly recognized as skin food, it can actually do wonders to your skin. This is because raw radish is a storehouse of vitamins, minerals and phytonutrients that protect the skin from aging and environment related damage. It is also an... -

Our ancestors have long recognized burdock for its medicinal properties but it is also a real boon for skin. What makes it so good for the beauty and health of our skin is its unique nutrition profile. The roots, shoots, dried seeds and peeled stalks contain... -

  Mayonnaise, which is definitely a true delight to the palate of any food lover, is also a trove of skin care benefits. It can actually prove beneficial to your health and skin by supplying them with important nutrients. Read on for more... -

Our ancestors have long known dandelion for its medicinal properties. It has been used for treating a slew of diseases and skin conditions. New Age scientific research has further proven the efficacy of dandelion in healing and treating such conditions. It is... -

  Research has established cabbage as an excellent anti-aging food. The nutrients present in cabbage can cause a boost to the body’s general immunity while also arresting the process of aging to a certain extent. The phytonutrient... -

It only makes sense that what goes in our bodies comes out to show on our skin. Cantaloupe is one such super skin food which when goes inside our system and brings about a healthy glow to our skin. What makes melons so virtuous for our skin is the presence of... -

Cayenne pepper has been known for thousands of years as a powerful healer with remarkable medicinal properties. Cayenne contains high amounts Vitamin A and beta carotene. This makes cayenne an excellent anti-aging herb since Vitamin A and beta carotene are... -

Figs are not just healthy and delicious bites but also a superb skin fruit! They are one of nature’s most powerful sources of antioxidants and are packed with Vitamins A, C and E. These anti-oxidant vitamins help in fighting against free radical damage... -

Parsley is not as frequently recognized for its skin care benefits as it is for being a delectable table garnish. However, the skin care properties of parsley are hugely under-rated. It is a plant source with one of the highest rates of anti-oxidant... -

Brown sugar is all the rage in the health care industry. But it is also a miracle food item for skin care. Brown sugar is definitely a nutritious substitute to the regular white sugar. White sugar plays havoc on your skin and body while brown sugar supplies... -

Celery is one of those vegetables that enjoy immense popularity in both the health and skin care industry. Celery is an excellent source of Vitamin A, C and E. This group of vitamins together acts as a potent antioxidant. They help in reversing and protecting... -

Raspberry is ranked amongst the world’s top ten anti-oxidant rich food items. This high antioxidant content makes it a real boon for skin care. Antioxidants aid in preventing and repairing damage caused by oxidative stress. Moreover, the anthocyanins... -

Vanilla, the wonderfully aromatic spice, can delight any soul with its enticing fragrance. But vanilla is more than a true delight to the senses, it is packed with nutrients that help in keeping skin healthy and glowing. Vanilla contains riboflavin, niacin... -

Peppermint is known all over the world for its medicinal properties and these qualities make it an agent excellent for both skin and health in general. Peppermint is packed with Vitamins A, C, niacin and folate. These vitamins have antioxidant properties and... -

  Mustard is a popular condiment in the food industry but it is also a readily used item for skin care. Mustard has long been known to improve skin tone and enhance complexion. Moreover, the nutrients present in mustard nourish and hydrate skin... -

  Oats are a popular breakfast item all over the world but they are just as popular in the skin care industry too. Oats are probably one of Nature’s most nutritious creations for both the body and skin. They are a significant source of... -

‘A beetroot a day’ can be your own personal recipe for effective skin care . This dark red root is rich in potent nutrients and anti-oxidants. Beetroot is packed with Vitamins A, B and C. Vitamins A and C are powerful anti-oxidants that help in... -

  Borage is the richest known source of gamma-linolenic acid (GLA), which is an essential fatty acid required for keeping skin healthy. Adequate consumption of GLA keeps skin moisturized and hydrated from within. Moreover, the... -

In 2001 the International Herb Association awarded sage with the title of ‘Herb of The Year’ but we might as well rate it as being the #1 herb for skin care . This prized herb from the mint family is packed with several volatile oils, flavonoids... -

Gelatin  is a natural protein which has long been recognized as being excellent  for skin care . Regular consumption of gelatin increases collagen in the skin, thus, helping the skin remain taut and supple. It also supplies the body with amino acids and... -

  Saffron is a prized herb, which is known across all cultures for its skin care properties. It is packed with skin healthy nutritients like Vitamins A and C, which are not only vital in keeping up the integrity of skin but also,... -

The humble mint is a commonly available herb, which promises to be excellent for skin care . Mint is also widely used in cosmetic preparations especially because of its soothing and anti-microbial properties. Not a lot of people would know this but... -

If you want beauty that lasts a lifetime, then you should realize just how essential basil is for your skin care . This aromatic herb is packed with nutrients that nourish and protect skin. A small helping of this herb provides the body with... -

Nuts are Nature’s most powerful devices for skin care . They are packed with concentrated nutrients and are an excellent source of omega 3 and omega 6 fatty acids. These essential fatty acids play a crucial role in maintaining skin tone and... -

Licorice is widely known as being excellent for skin care . No wonder, it is a commonly found ingredient in skin care products! Licorice is known for its soothing and skin-lightening properties. But it is also a nutritional storehouse, being packed with... -

Sunflower is a true delight to the soul’s eyes but did you know that this flower is also excellent for skin care ? Products derived from sunflowers are rich in heart and skin-friendly poly and mono-unsaturated fatty acids. These essential fatty acids... -

Dates are probably one of Nature’s most nutritious creations, they are not only good for healthy body but are also excellent for skin care . They are packed with Vitamins A, B, K, and iron. These nutrient are essential for maintaining the health and... -

Delicious and juicy,  watermelon is the most popular summer fruit but did you know that it is also a real boon for skin care ? As the name suggests, watermelon comprises 93% water. The high water content and electrolytes help in keeping the skin... -

  Eggplant is one of world’s most widely eaten vegetables, but did you know that it is also excellent for skin care ? Eggplant is packed with Vitamins A, C and E. This group of vitamins together has powerful antioxidant properties that... -

  Cheese can be an amazingly effective product  for skin care . It is packed with skin essential proteins, vitamins and minerals. The high protein and calcium content not only provide nourishment to the body tissues and bones but also... -

  Have you ever wondered what the secret of legendary Japanese skin is? It is indeed the presence of high amounts of tofu and other soy products in their diet. Tofu is packed with skin healthy soy proteins. Proteins are the building blocks... -

  The humble  cinnamon  is a concentrated storehouse of nutrients essential for the upkeep of skin integrity. It is packed with Vitamins A, C and K while also having choline, betaine and folate. These vitamins play a very... -

The delicious pineapple is one of Nature’s best fruits for skin care . It is packed with vitamins, minerals and phyto-nutrients. This kind of unique nutritional composition makes it excellent for maintaining the vitality and health of your skin.... -

Walnut can be classified as a miracle food for skin care . This is because it is one of Nature’s richest sources of Omega 3 and Omega 6 fatty acids, while also being packed with concentrated nutrients and phyto-nutrients. Omega 3 and 6 fatty acids... -

Apricot , the delicious golden-orange fruit, is excellent for skin care . It has powerful and highly potent antioxidant compounds that prevent free radicals from causing oxidation of skin cell membranes. This fruit is effective in slowing down or even... -

Strawberry is a hugely popular choice for skin care . This wonderful and pretty looking fruit has one of the highest antioxidant compositions in Nature which makes it an excellent anti-aging food. It is packed with Vitamins A, C and E that together... -

Pomegranate is an exceptionally smart choice for skin care . This wonderfully nutritious fruit is a potent source of Vitamins B and K. These vitamins are essential for ensuring the vitality and radiance of skin. Moreover, pomegranate is packed with... -

Mushroom is the latest buzz word for skin care . Skin care companies are making big business selling creams made using mushroom extract. It is the presence of kojic acid, derived from shiitake mushrooms, in most of these creams that makes these products... -

Ginger is certainly an indispensable tool for  skin care . This root vegetable has long been recognized as a skin benefactor by our ancestors. Recent studies have also proven the potency and efficacy of ginger in skin care. The healing properties of... -

Cherry is Nature’s miracle fruit for skin care . It is one of the richest sources of melatonin which is a powerful antioxidant that guards against breakdown of collagen. Thus, protecting against the formation of wrinkles and fine lines. Cherry is also... -

You may not have considered this before but the humble corn can be your best friend for skin care . All varieties of corn are loaded with vitamins, minerals and dietary fiber. But what makes corn especially beneficial for skin is the presence of... -

Do you know that you can Boost Your Skin Health With Bamboo Extract too? Let’s find out what makes bamboo extract so special that it can be used to improve the health of your skin. Silica-rich bamboo extract makes skin and hair healthy: ... -

Garlic is one of Nature’s most  potent herbs for skin care . The medicinal properties of garlic have been known for ages by the people of ancient Egypt and India. Recent studies have also confirmed these facts proving garlic to be a king of herbs. But... -

The humble pumpkin is one of Nature’s most virtuous gifts for skin care enthusiasts. It can practically be labeled as a super skin food item. This is because pumpkin is packed with Vitamins A, C and E. This group of nutrients are together known as... -

Sweet potato is a true super food item  for skin care . What makes it so virtuous is the fact that it is loaded with Vitamins A, B and C which are essential for keeping skin healthy and radiant. Moreover, the anti-oxidant properties of sweet potato helps... -

Egg has long been touted as a super food but did you know that it is not only a super food for your body but for your skin too? This is because egg is packed with high quality proteins and Vitamin A that help keep skin and eye tissues healthy. It... -

The myth goes that chocolate is bad for skin but here is good news for all chocolate lovers! Recent studies have proven that chocolate can actually do a lot of good to skin. But of course, we are not talking about those sugar laden milk and white... -

Rice is a staple food item in many countries but not many are aware that it is also excellent for skin . This is because rice is packed with Vitamins B and D which are essential for keeping skin and bones healthy. It is also rich in niacin, riboflavin,... -

Research has proven that kiwi is an excellent source of Vitamin C, which automatically makes it a real boon for great skin . It is packed with phytonutrients, carotenoids and a variety of flavonoids which help in maintaining the resilience and... -

Grape is an incredibly beneficial fruit for beautiful skin . It is packed with minerals and anti-oxidants while also being a very rich source of Vitamin C. It helps in fighting against wrinkles while also imparting a beautiful glow to the skin.... -

Peach is a fruit that can do wonders for your skin . It is rich in Vitamin A which is an essential nutrient for skin. It is also a rich source of dietary fiber which is important for keeping digestion healthy and good digestion is by far the most... -

Papaya is a true blessing for skin . It is not only excellent for internal consumption but also highly beneficial when applied externally. The enzyme papain which is present in papaya helps in keeping digestion healthy and it is a well known fact that... -

Avocado is a miracle food for skin . It is excellent for both eating and applying to your skin. Thanks to the abundance of vitamins, minerals and phytonutrients, avocados truly help in fighting against wrinkles, age spots, sun damage and pigmentation.... -

Blackberries are excellent for skin . Antioxidants like anthocyanocides and polyphenols, which are found in abundance in these little berries, help in fighting against free radical damage and sun damage. Regular consumption of the fruit helps in... -

In recent times there has been such a hullaballoo about using fish for skin care . The question that naturally pops in anyone’s mind is what makes fish so good for skin? The real secret lies in the abundance of skin friendly nutrients like Omega 3 fatty... -

Key to healthy skin need not always be just skin deep, apart from regular topical applications, consumption of proper supplements can effectively cure the itchy and unsightly dry skin conditions that many suffer from. There are umpteen natural and cosmetic... -

  Turmeric is one of the best natural ingredients for skin care because of its antioxidant, antibacterial, and antiaging qualities.   But do you know how to use turmeric for skin care at home? Read on further to learn turmeric home... -

  Do you know how to use tomato for skin care? Tomatoes are staple in every kitchen but very few of us are aware of its skin benefits. Read here to learn tomato tips for your daily skin care. Also take a look at tomato nutrients to know the... -

  Apple cider vinegar is  widely known for its  health benefits. Do you know how to use  this herbal vinegar for skin care ?  Topical use of vinegar is suitable for all skin types and brings quick cure form common skin problems. Read here to... -

  You may not be aware that  onion  is actually excellent  for skin care . The humble vegetable is packed with Vitamins A, C and E. This group of vitamins, together known as anti-oxidants, helps in fighting against the damage... -

  Do you know any health benefits of alcohol? You might get shocked but use of alcohol for skin brings wonderful result in some instances. We have mentioned a few alcohol skin care tips here, please read on and take notes. But before... -

  The use of almond for skin and hair care has been ongoing since long. Almond oil is one of the major carrier oils and is used in range of cosmetic products because of its skin care potential. However, do you know you can use almond power... -

You know banana as a nutritious fruit with many health benefits. But do you know how to use banana for skin care? Read further here to know more about banana  trivia for skin therapy. However, before knowing about banana and skin care tricks, let’s... -

    Most people are not aware of this but  potato , the most demonizied of all foods, is actually a boon  for skin care  enthusiasts. In a recent study, it was found that potatoes are actually power-houses of... -

  Orange  is one of the best fruits  for skin care . It is an excellent source of Vitamin C which helps in improving the complexion and texture of the skin. Oranges also help to boost collagen formation which is important for... -

  The humble  coconut  can be very useful  for skin care . Coconut is rich in Vitamins C and E, which are essential for maintaining skin health. Vitamin C aids in inflammatory skin conditions, skin allergies, rashes and acne.... -

  Lemon  is Mother Nature’s wonderful gift for all  skin care  enthusiasts! What makes it so good for our skin is the presence of  high amounts of ascorbic acid or Vitamin C which is a powerful water-soluble anti-oxidant. It... -

Olive  is Mother Nature’s boon  for skin care . Rich in polyphenols and anti-oxidants, olives have been proven as excellent for health. But did you know that they can do wonders to your skin too? Here’s how:   Benefits of... -

  The age-old adage goes: ‘an apple a day keeps the doctor away’ but for us, beauty enthusiasts, the advice can be modified to ‘an apple a day for skin that is beautiful and glowing’.  Apples are a very rich source... -

Ever tried using  fish oil for dry skin  treatment! Well, studies, conducted on the relationship between fish oil and dry skin, have proven that fish oil is beneficial for easing dry skin problems. Let us quickly glance through the triggers of dry skin... -

Eating fruits for treating dry skin is the best form of skin care since fruits are full of essential nutrients required for smooth and supple skin. Dryness of skin generally occurs due to lack of essential vitamins in the body. Fruits are a rich... -