MAKING
1) In a large bowl, add all the ingredients except the oil.
2) Evenly mix the ingredients by stirring.
3) Finally, stir in oil.
4) With fork or fingertips, mix oil into the mixture.
SERVING
5) Use the mix for coating purpose or store in an airtight ..
Mix the fruit juices, add the sugar and chill.
Blend the fruit juices, milk and a little crushed ice in the mixer.
Pour into glasses.
Mix the cream and powdered sugar and beat.
Top each glass with this sweetened whipped cream, decorate with cherries and
You can buy a frappuchino from starbucks but it is high in calorie so I make High Protein Caramel Frappuccino Shake. It is high in protein and low in fat thus High Protein Caramel Frappuccino Shake is a perfect meal shake. High Protein Caramel Frappuccino ..
Place all ingredients in blender; process until blended.
Pour over ice in tall glasses.
Garnish each with mint sprig, apple slices or long peel of orange, if
MAKING
1. In a cocktail shaker or in a liquidizer, combine all the liquid ingredients.
2. Shake or blend for 2 minutes until thick and frothy.
SERVING
3. Pour into a tall chilled glass and top with flaked
Pour freshly made coffee over ice in shaker.
Add remaining ingredients and more ice if necessary.
Shake vigorously until foamy.
Serve at once in tall glasses, topped with whipped cream if
MAKING
1) Into a blender, mix the milk, carob powder, honey, banana, lecithin, vanilla extract and peanut butter and blend on high speed for 3 minutes
2) Pour into a tall glass and serve
SERVING
3) Serve
GETTING READY
1. Refrigerate glasses to chill for about 1-2 hours.
MAKING
2. In a blender mix all ingredients except nutmeg.
3. Alternately beat with a mixer or rotary beater until light and fluffy.
SERVING
4. Pour into chilled glasses, top each with dash ..
In blender container combine milk, bananas, and pineapple concentrate.
Cover; blend till smooth.
Add softened vanilla ice cream.
Cover; blend just till smooth, a few seconds.
Serve immediately.
Serves 2 or
This Peach Soy Milk Shake is a yummy dessert ! Why don't your end your day with this chilled Peach Soy Milk Shake this summer night ? Nice suggestion ! Right
MAKING
1) In a large bowl, add all ingredients except oil.
2) Thoroughly mix the ingredients.
3) Add oil and with a fork, stir into the dry ingredients.
SERVING
4) Use as coating or store in airtight container in cool and humid-free place for up to 6 ..
Put all the ingredients in the container of an electric blender or food processor.
Blend or process until smooth.
Pour into a bowl and eat with a spoon, or drink from a
MAKING
1) In a bowl, add all ingredients except oil.
2) Thoroughly mix.
3) Add oil and stir in, with a fork or fingertips to blend completely.
SERVING
4) Use for coating fish or store in a airtight container in cool and humid-free place for up to 4 to 6 ..
