MAKING 1) In a saucepan, add parsnips with salt and water to cover them. 2) Boil the parsnips and simmer for 20 to 30 minutes till tender and water has evaporated. 3) Using a food mill fitted or food processor, puree the mixture. 4) Transfer the content into ..

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This recipe is super easy and a crowd pleaser… all you need is some cucumber, arame and a few other simple things you probably already have in the house! Check it

This is a great recipe that was in a book by Kate Wood. The book was given to Ann to borrow by a client of ours–and faithful viewer! (Thanks Dede!!!) It’s nice spicy and sweet raw food Indian recipe that any one who loves asparagus and curry will really ..

A raw vegan recipe for a delicious raw food cauliflower mashed potatoes.

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Everyone needs to give their body & digestive systems a break! Today I give you some ideas of different cleanses and fasts you can do, even if you’ve never done any fasting

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Combine all ingredients in a medium-size bowl. Chill. Serve with raw vegetables radishes, celery and carrot sticks, cherry tomatoes, broccoli flowerets or thinly sliced

Susan Campell shows methods to culture food. The culture foods contain probiotic elements. They are fermented to make them healthy.

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Place the grated papaya into a clear glass bowl. Wash the bean sprouts twice, drain in a colander and allow to dry. Then place in the bowl along with the papaya and chill in the refrigerator. Prepare the cucumbers, tomatoes, celery and parsley. Place along ..

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Are you looking for simple way to make Raw Cherry ,Tomato, Olive and Green Bean Salad? This recipe is perfect for you. It is a very delicious salad. Luci Lock of Mercola.com shows you how to make a delicious raw summer salad with ripe cherry tomatoes, green ..

1. Combine all the ingredients in a large bowl and mix very well. 2. Ladle into jars and store in the refrigerator for several days before

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Raw food and detox coach Jena tell us about the improtance of raw salad dressing in this video. It is absolutely easy and healthy recipe. You should include one raw food in a day.

Today, we’re in New Orleans waiting for a friend and then my brother to come into town. We figured we’d do a traditional (as traditional as raw food gumbo is) recipe with some cajun spice! Here’s what Ann put

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Are you looking for simple way to make Raw Onion Bread? This recipe video will show you how to make it in easy steps. Raw Onion Bread is a delicious organic bread. It is included as main dish in lunch or dinner menu. Cook, share and enjoy this Raw Onion Bread ..

Raw pesto recipe is much in demand so here I show how to make a raw

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Enjoy this awesome video of me making some very RAW HOT salsa verde. This is made with locally (backyard)produced

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Are you looking for simple way to make healthy raw coleslaw . This recipe is perfect for you. It is a very delicious salad. Luci Lock of Mercola.com shows you how to make your own home made delicious raw coleslaw. Cook, share and enjoy this healthy raw ..

Are you looking for simple way to make Raw Watermelon Mint Feta Salad? This recipe is perfect for you. It is a very delicious salad. Luci Lock of Mercola.com shows you how to make a delicious raw summer salad with watermelon, fresh mint, and raw feta. Cook, ..

With chef Dina Knight, today we learn how to make delicious gluten-free raw marinara sauce or pizza sauce. The secret ingredient to making a thick sauce lies in dried tomatoes. The sauce is chunky with a lot of spices and herbs going into it. Serve ..

Wash, de-stem and chop kale; place in large bowl. Add lemon juice and avocado, and with your hands mix together until the avocado is smooth. Add the remaining ingredients and mix well. Serve immediately. For more information please visit: ..

It’s about that time… When summer squash is so abundant, you really have no idea what to do with it. In this recipe, Annmarie prepares a raw food recipe using summer squash. She also adds a great dill sauce from Rene Oswald to put it over the top! ..

This is NOT a list of the healthiest foods on earth or anything like that. Many people ask us what we eat and from this list, you’ll get a pretty good idea! We ALSO prepare and awesome raw herb-crusted portobello mushroom steak that has a pine nut cheese ..

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A raw vegan recipe for delicious mashed potatoes using jicama, otherwise known as the mexican potato.

Mix all ingredients together with sour cream or yogurt

1. Grate the beets finely into a salad bowl. Add the cabbage and carrots. 2. Beat together the lemon juice, honey, oil, and salt. Pour over the beet mixture, toss, and chill

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This wild foods energy soup is made of all raw and garden fresh ingredient. It has apple, sprouts and many nutritious foods in it. It is much like a blended salad. Try out once.

Annmarie nailed it with this recipe… She adapted a regular ceviche dish (with raw fish) and used young Thai coconut to make this raw food ceviche recipe. It’s awesome! There’s also a special appearance from the “real” star of this show at the ..

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Today we have an “In the Kitchen” raw food recipe for cauliflower mashed potatoes inspired by Wendi Dee! Take a

Our health food store makes this raw zucchini spaghetti with broccoli and tahini sauce with Kamut pasta, so we wanted it raw… Here’s the raw food recipe equivalent that we came up with. By the way it tastes awesome! Take a

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Are you looking for simple way to make Raw Honey Cilantro Persimmon Salad? This recipe is perfect for you. Luci Lock of Mercola.com shows you how to make a delicious Raw Persimmon Salad with Raw Honey-Cilantro dressing.

Lisa’s Raw Red Cabbage Salad is a raw food recipe that takes literally 2 minutes to make and you can keep it in the refrigerator for a few days and have for more than one meal! Efficiency when it comes to making raw food, vegan, or whole food meals is what ..

Raw corn salad is a recipe which can be used to keep healthy. It is nutritious and delicious. You can season it to your taste as spicy, mild, or tart and sweet. Simple and healthy recipe-Raw corn salad.

We’re so excited about 1 lb bags of dulse, we had to make this awesome salad… Annmarie and I have been buying the little bags, but now we can buy in bulk and save money, plus save time going to the store. Today, Ann shows us how to make a raw food ..

Learn to make a easy 3 course raw meal with chef Rory. It is perfect to make when you don't have time to dehydrate and all

Are you looking for simple way to make Raw Tomato Sauce? This recipe is perfect for you. Raw Tomato Sauce is a very delicious salad. Luci Lock of Mercola.com shows you how to make your own healthy raw tomato sauce from Cook, share and enjoy this Raw Tomato ..

Luci Lock demonstrates a quick and yummy recipe using locally grown ingredients to make a delicious tomato bruschetta served on crisp red bell pepper slices.

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Making a delicious raw food green smoothie that can be enjoyed as a breakfast.

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Yes, stuffed avocados are awesome… And in this raw food recipe Annmarie makes a carrot, sunflower seed stuffing that is amazing. Check it out (and check out our “professional” studio

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Annmarie loves cherries… So naturally, this recipe for cherry chutney jumped off the page when she read it. Today, she’ll show you how to make this awesome and divergent raw food Indian recipe! Take a

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MAKING 1. Peel and spiralize zucchinis and cucumbers to make spaghetti noodles and place in a large bowl. 2. Blend tomatoes and lemon juice until desired consistency. 3. Pour over spaghetti noodles and mix well. SERVING 4. Serve it in a pasta plate and ..

Raw Sushi ia a simple and easy to make

This salad consists of an amazing tahini salad dressing. The tahini sauce is made from fresh sesame seeds. It is good to taste and has lots of health. Learn the recipe with Matt and Angela.

Today Ann and I prepare a low fat raw food recipe for a raspberry vinaigrette sprout salad… I was impressed not only by the dressing, but by how made raspberry juice as the base for it. I think that’s just enough reason to check this episode out! Take ..

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This is by far one of the best raw food recipes Annmarie has put together in the last 6 months… I don’t even know if I need to explain anything more about it. Just check it

In a large bowl soak bean threads in enough boiling water to cover for 30 minutes. Drain well; squeeze out excess moisture. In separate small bowls soak lily buds and dried mushrooms in enough warm water to cover for 30 minutes. Drain. Cut lily buds into 1 ..

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Pomegranates are in season in the southwest and we had some amazing ones at Grace Grove in Sedona with our friends Morgan and Puma! (Thanks guys!) Take a look and

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Prepare vegetables. Keep each one separate. Arrange in clumps or "hills" on a platter which has first been lined with crisp salad greens. Either keep the sprouts in a clump in the center, or sprinkle them on top of the white cabbage or cucumbers for

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In Gluten-Free Kale Salad Part 2 we get to learn how to make the salad dressing and prepare the salad. This salad is very different from the regular salad recipes. The salad dressing has a mixture of flavors, salt, sweet and sour. Watch the video on ..

In this episode of Gluten-Free Kale Salad Part 1, we get to know some very interesting facts about Kale. Some people do not know how to eat kale, so this recipe is a wonderful way to eat kale and also get it's health benefits. See how to prepare the leaf for ..

Prepare vegetables and combine in layers or at random in a large salad bowl. Just before serving, toss in oil and vinegar dressing or serve separate

This raw vegetable relish is prepared with celery seeds and mustard seeds along with sugar and vinegar. Mixed together and stores in jars, this raw vegetable relish is best used after a few

Mix into this one handful of salt. Let stand for 2 hours, then squeeze out juice and add to

Mix each chopped vegetable separately with enough Mayonnaise to bind. On a leaf of lettuce place a mound of carrots. Place a mound of cabbage on top of the carrots and top with a mound of green pepper sprinkled with grated cheese. Serve with Savory

Dice tomatoes, cucumber, and pepper. Add remaining

1. Toss together lettuce, carrots, red onion, mushrooms, tomatoes, broccoli, and red pepper. 2. Combine lemon juice, mustard, cayenne pepper, yogurt, parsley, and black pepper. 3. Toss salad with

Drain the soaked split peas and put into a saucepan with fresh cold water. Add the bicarbonate of soda -no more than 1/16th of a teaspoon - and bring to the boil. Drain and rinse them. Cover again with cold water and bring to the boil. Add the onion and 4 ..

In shallow dish combine tomato, cauliflowerets, broccoli, cucumber, zucchini, carrot, and onion rings. To make dressing, in screw-top jar combine olive oil, wine vinegar, oregano, salt, and pepper. Cover and shake to mix well. Pour dressing over the ..

Place the dried Canton noodles in boiling water for about 1 minute. Then take out immediately and rinse with cold water and drain. Mix the noodles with 2 Tbs oil to prevent sticking and set aside. Marinate meat with soy sauce, wine, and tapioca starch. Soak ..

Mix vegetables, fruits, and walnuts together. Toss well with a French dressing, or any of your favorite salad dressings. For variation, try these other salad combinations: Sprouted wheat, chopped green onions, chopped celery, and parsley. Carrots, celery ..

Combine the blue cheese, cream cheese, vermouth, and garlic. Add enough sour cream to make mixture thin enough for dunking the

GETTING READY 1. Shred cabbage. 2. Grate the carrots, turnip and beetroot. 3. Slice the tomatoes. MAKING 4. In a flat dish, arrange shredded cabbage, grated carrots, turnip and beetroot and sliced tomatoes attractively. 5. Pour French dressing over it. 6. ..

MAKING 1) In a saucepan, pour olive oil and add butter, garlic and anchovies (with oil). 2) Now, gently cook the ingredients for 15 minutes with constant stirring. 3) Empty into a fondue pot, heatproof dish or chafing dish placed over a plate ..

Strip turnip leaves from stems; discard stems. Wash leaves thoroughly. Drain. Brown salt pork on all sides in heavy kettle, add water, and boil, covered, for 10 minutes. Add greens and pepper pod. Cover and cook for 20 minutes. Drain; reserve pot liquor to ..

Chop garlic very finely and leave it in the milk for a few hours to remove some of its pungency. Put oil and butter in a heatproof earthenware pot, add anchovies and drained garlic and cook on very low heat for about 15 minutes, stirring from time to

MAKING 1) Take a bowl and mix together all the ingredients in it. 2) Cover and chill for at least 3 hours. SERVING 3) Transfer to a serving bowl and serve with raw

MAKING 1. In a medium skillet, heat butter and sauté onion until tender. 2. Stir in tomatoes, chilies and sprinkle salt; mash tomatoes with fork. 3. Simmer with occasional stirring for 15 minutes and then keep it aside. SERVING 4. Just before serving, ..

A raw version of the chimichurri sauce, this recipe is all vegan and just mixed in a blender. Serve this raw chimichuri sauce with vegetables or meat or even

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Yes, we just came back from Mexico… Yes, we’re still craving fresh veggies and fresh tropical fruits. Today, we have a great, easy recipe for you to help get your Mexicano on. You also get to see me in a suit. Yep. Check it

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Dissolve sugar and yeast in warm water in a small bowl; let stand 5 minutes. Place flour, 1/2 cup cornmeal, and 1/4 teaspoon salt in food processor, and pulse 2 times or until blended. With processor on, slowly add yeast mixture and 1 tablespoon oil through ..

Raw crunchy salad is a great way to start your day and get your shareof greens. This salad is crunchy and slightly salty. You can eat it anytime of the

This raw vegetable recipe is one of my stand-by dinners when I just want a whole bunch of vegetables. It's very quick if you don't need the grains, and so satisfying with the salty tamari. If you like to eat raw food, this is one of my healthy vegan recipes ..

Try this version of amazingly delicious Ceviche Marinated Raw Fish recipe. An effortlessly prepared side dish recipe; the Ceviche Marinated Raw Fish is a dish that you would surely love to talk about with

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In this video I make some amazing RAW VEGAN DILL SOUR CREAM!!! This one is so good that you will want to come back for seconds more and more.

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Annmarie wanted Thai food, so she’s put together a raw food recipe for Thai peanut sauce. If you like Thai food, you’ll most likely like this recipe. Ann put the sauce on kelp noodles, but you can put it on zucchini noodles or celery root as well! Take ..

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1. Combine the romaine and spinach in a salad bowl. Add the oil and toss until all the leaves glisten. 2. Add egg, shrimp, carrot sticks, olives, tomato, basil, and dill. Toss. Add the lemon juice and season with salt and pepper to

We’re back in the kitchen with a fun and super easy raw food recipe… Annmarie and I love soup and this one is a great one for all those fall and winter vegetables. We also get a little closer to revealing our plans for 2009… take a

This easy to make crunchy salad is a good mix of veggies to add to your daily diet. A combination of a variety of nutritious and colorful vegetables, this is both a visual treat as well as one that would appeal to tastebuds of all ages. Flavorful and healthy, ..

Nori is a seaweed that is formed into sheets and used in various Japanese dishes. Nori can be used in any way you would prefer. It can be used for breakfast dishes to the main course. Nori is very healthy and is best used in sushi rolls.

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Annmarie found some pumpkins here and decided to make a raw food recipe for pumpkin bars that she got from our friend and raw food chef Frank Giglio’s book. The best news? (Besides the fact that they taste awesome) Is that they’re sweetened with dried ..

When we were in Sedona with our friends Michael and Tracy, they made this awesome snack… These raw food Mediterranean dolmas are from Ani Phyo’s recipe book and we’re thrilled to share them with you. Annmarie and Ani makes them with pine nuts, but ..

Pancit is a popular Filipino stir-fried noodle dish that is a favourite for many. Today, we will be using fresh kelp noodles and local farm fresh vegetables to make something crisp, vibrant and truly unique. I hope you

Here's a delicious, low-calorie, extremely high-nutrient recipe we're almost certain you'll love!

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Spicy mustard greens soup add little raw and organic spice to your life. This dish is perfect healthy and good to taste and a distinct flavor. Mustard greens are a good source of vitamins and are

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Are you looking for simple way to make Raw Yogurt? Luci Lock of mercola.com shows you how to make easy raw yogurt . It is a very delicious dish.Cook,share and enjoy this Raw Yogurt

This dehydrated corn tortilla wrap is great for making a roll or spiral. Make the wraps thinner if you want to use them for taco shells or tortillas. Go to www.everydaydish.tv to get the recipe.

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet

Raw Carrot Pasta is a delicious main course meal recipe. This easily digetsible and tasty raw carrot pasta goes well with a number of sauces. This wonderful pasta recipe is a variation using raw

Thai Green Papaya Salad or Som Tam is a favorite for visitors to Thailand.. It is a favorite with Thai girls for lunch. Now you can learn to cook this dish at home using the online

1 In a blender or food processor, whirl the sweet red pepper, onion, tomato sauce, and red pepper sauce for 2 minutes or until

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Here's a tasty, tantalizing, and totally time-saving dish/meal you can make any day, anytime, and just about anywhere! Delicious and bursting with nutrients!

A classic dish from Southeast Asia, Pho (South Vietnamese Soup and Noodles) is one of best healthy soup recipes at boosting your spirits. This pho soup recipe from Dorothy Delaney involves no cooking at all, and can be ready in mere

Here is one of my favorite dip recipes. Super easy and takes minutes to

A Raw Cauliflower Salad is what you can wish for when you want to eat an offbeat salad. If you find eating raw cauliflower weird, just try this and discover the taste that a raw cauliflower offers. This vinegary oiled salad with red apples, green ..

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Peel potatoes and onions; slice fairly thin. Melt fat in large frying pan over medium heat. Put in about 1/2 the potatoes, next the onions, then remaining potatoes; sprinkle with seasonings. Cover pan, and cook about 10 minutes, at which time bottom layer ..

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Annmarie and I had WAY too much fun on this show while preparing this raw food recipe. Today, we prepare a traditional eastern European dish called Borscht. The base is beets. We love beets… and we love saying “borscht”! Take a

Annmarie made a great raw food Indian dish – Bok Choy Paneer – from Gabriel’s book “Rainbow Green Live-Food Cuisine”. We had some fun today and pointed out a no-no in Alexis’ kitchen. :-) Watch to find out what it

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Raw Mushroom Salad has a Terrific taste. The Lemon and parsley gives the Raw Mushroom Salad Amazing taste. Must catch

In a small bowl, blend together cream cheese, lemon juice, dill weed, salt, and garlic. Add chopped radishes and stir until blended. Cover; refrigerate for at least 2 hours. You might garnish with a radish rose and

Place all in gradients in food processor with chop tool and process until desired

I am a potato lover and it goes without saying that this Raw Fried Potatoes is my hot favorite. And the main upside is that it is way too easy to prepare. Just check out the recipe of this rich tasting Raw Fried

Blend the chiles and cheese, adding more chile if you want it hotter. Slice the mushrooms lengthwise, through the stem and cap. Place about 1/2 teaspoon chile cheese on each slice. Sprinkle with paprika or minced

Wash mushrooms and cut off dry stem end; slice mushrooms very thin. Immediately pour lemon juice over mushrooms, coating them well. Slice radishes; tear lettuce into large pieces and place in salad bowl with mushrooms. Combine salt, pepper, chives, celery and ..

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1. Place nuts in food processor. 2. Process for approximately 6 minutes. 3. When the mixture forms a ball it is ready. 4. Place it in a sealed container. I personally prefer a glass jar. This video is a creation of thehealthnut. You can visit thehealthnut ..

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This raw apple mango sauce is a vegan sauce recipe that can be used for dipping fruits or even bread. Simply made with a handful of ingredients this raw apple sauce is easy to prepare and fun to

Raw chocolate sauce is a very simple and easy recipe. This sauce can be used as a topping over desserts like fruit salads, ice creams, custards. One of the best part of raw chocolate sauce is that its ingredients can be adjusted as per your taste bitter or ..

Wanna know how to make a delicious raw vegan veggie dip? Here's the recipe. Don't miss

She thinks this is walnut pate. I think it’s mock tuna salad. I think we’ll have to let you guys decide! At the end of this episode I pose a challenge to all of you out there… if you win, you get a free e-book. Make sure you watch to figure out what ..

1. peel and chop the mango. Grind it to a smooth paste along with coconut, green chilli and salt. 2. Heat oil in a pan and add mustard seeds. When they crackle, add asafoetida and pour it over the ground chutney. 3. Serve as a side dish with rice or can also ..

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These are a delight. Many fruits and vegetables can be used for this purpose, blended or chopped with a selection of fresh herbs and chillies. Many of them freeze well. Here are one

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