Quinoa bean is an ancient ingredient that belongs to the Andes range of mountains in South America. Quinoa bean has been a part of the staple food along with corn and potatoes during the Inca civilization. Then and ... More »
Are you up for a really healthy salad full of protein? Here is a simple colorful salad that combines quinoa, black beans and other vegetables. The salad is well flavored with lemon juice and cumin! A really appealing appearance, this is a great recipe to try... - 121.764
Packing office lunch can be cumbersome to many of you in a regular basis. But, these pita pockets are ready within couple of minutes, and they are going to boost up your metabolism through various kinds of nutritional contents. In this video, famous chef Dani... - 141.412
Are you on a vegan diet? Try these super tasty Vegan Quinoa and Black Bean Croquettes which are totally out of this world. Watch this video to learn how you can prepare this delicacy at home. - 86.2583
Beans and rice are a classic combination. Unfortunately, most whole grains, such as brown rice, take a lot of energy to cook. So taste this new classic with quinoa as a slightly greener alternative to rice. It's whole grain and cooks super-fast. It's trendy,... - 31.32
1. Rinse quinoa thoroughly under cold running water. Drain well. Place 2 cups water in a saucepan. Bring to the boil. Stir in quinoa. Reduce heat. Cover. Simmer for 10-15 minutes or until water is absorbed and quinoa is transparent. Drain. Cool.
2. To make... - 36.8965
End of the zucchini in your garden and time to start warming up the house? Here is a recipe that is light enough to satisfy the palate for the Summer in Southern California and warm the houses and bellies for those of you in the northern part of the country. ... -
Tacos can be made of anything! Agreed? Well here’s Katherine in this recipe proving just that!! Here is a recipe for a quinoa taco!! Besides being delicious, this recipe also has great nutritional value, so listen closely to Katherine as she let’s you in... - 114.904
Rich and flavorful, this nutty, earthy flavored burgers make for quick weeknight dinner. Camilla Saulsbury shares with her a vegetarian burger recipe that is a treat for the epicureans. Try making this at home and enjoy a filling, tasty burger at home. - 101.4
If you thought meat loaf is a luxury of the carnivores, think again. The vegan Chef Joel is on a mission to prove you wrong. A vegan loaf made from quinoa, oats, mushrooms, and sun dried tomatoes, filled with spinach and topped with a warm and smooth gravy of... - 14.2725
Health watchers, this Fresh and Spicy Quinoa Salad is for you guys. It is high in protein and has a great flavor from the garlic and chilies. You get extra protein from the beans. Take a look at this video and try it out and it will boost your energy level. - 147.994
Heat oil in a large non stick skillet over medium heat until hot.
Add onion, carrot, bell pepper, and garlic; saute 2 minutes.
Add curry, chili paste, and ginger root; saute 1 minute.
Add kale and remaining ingredients; cook 3 minutes or until thoroughly... - 31.8262
If you like variety and different flavors in your breakfast, try this Black bean pancake recipe. It is healthy, nutritious and very filling. Serve it with homemade salad cream and you are all set to begin your day! - 68.1969
Cut the tofu lengthwise into 8 slices, 1/4 to 1/2 inch thick.
Place tofu in a shallow dish.
Pour 1/4 cup of the dressing over tofu; turn tofu to coat.
Cover dish.
Place vegetables in a plastic bag set in a deep bowl.
Pour 3 tablespoons of the dressing over... - 38.126
A healthy squash meal today? Listen as Katherine tells you the health benefits of the ingredients in the dish. The recipe for this squash with beans is really simple. Watch and learn how to make this cholesterol fighting meal! - 115.957
You got picky eaters at home? Want to make something and make sure they like it? This video is all about sharing the recipe which is a Chili dish a source of vitamins and fiber! See the video for more! - 76.3114
Cut each squash in half lengthwise.
Remove and discard the seeds.
Place the squash, cut side down, in a large baking dish.
Bake at 375° about 45 minutes or just until the pulp is tender when tested with a fork.
Meanwhile, bring 1 cup of the broth to a boil... - 43.6145
Any salad lovers out there? You are in for a surprise today. Check out the video of the mouth watering Quinua Salad. Our talented chef has done a great job in preparing this salad just for all you salad lovers. - 101.149
Have you tried a stew with seitan? Here is a great recipe for a Latin seitan stew. Filled with the goodness of loads of vegetables and of course the seitan. This stew is filled with health and is a great option for a meal. Lots of herbs in this dish, it is... - 124.878
Hyderabadi Subz Biryani as the name suggests comes from the region of Hyderabad. This exotic Rice dish is filled with a variety of spices, vegetables and great aroma. This dish is partly cooked on Steam/Dum to retain the aroma and rich taste. It makes a great... - 57.6165
Would you like to try a Healthy Pasta Salad today? You've got one right here. This video is a step by step demonstration to prepare this vegan recipe that never fails as a side dish. Watch it now. - 98.6939
Wash, de-stem and chop kale; place in large bowl. Add lemon juice and avocado, and with your hands mix together until the avocado is smooth. Add the remaining ingredients and mix well. Serve immediately.
For more information please visit:... - 36.7129
