Quinoa bean is an ancient ingredient that belongs to the Andes range of mountains in South America. Quinoa bean has been a part of the staple food along with corn and potatoes during the Inca civilization. Then and ... More »
Beans and rice are a classic combination. Unfortunately, most whole grains, such as brown rice, take a lot of energy to cook. So taste this new classic with quinoa as a slightly greener alternative to rice. It's whole grain and cooks super-fast. It's trendy, ..
Okay, so I got a little distracted with Valentine's Day (chocolate covered strawberries can do that to me) but I haven't forgotten this months Food Focus...Quinoa!
I've got more Quinoa recipes coming your way, starting with my Black Bean and Quinoa Pita ..
Using large stock pot, heat up olive oil, add onions, garlic, and sauté until aromatic and tender. Add spices, tomatoes, quinoa, beans, kale (or you can the kale 30 minutes before serving) and broth/water. Simmer for at least 2 hours. If you let it cook/sit ..
Hyderabadi Subz Biryani as the name suggests comes from the region of Hyderabad. This exotic Rice dish is filled with a variety of spices, vegetables and great aroma. This dish is partly cooked on Steam/Dum to retain the aroma and rich taste. It makes a great ..
In a medium saucepan, combine the quinoa, water and a pinch of salt; bring to a boil. Cover and simmer over low heat until the water is absorbed, about 15-20 minutes. Spread the quinoa on a baking sheet; refrigerate for about 20 minutes.
Meanwhile combine the ..
Wash, de-stem and chop kale; place in large bowl. Add lemon juice and avocado, and with your hands mix together until the avocado is smooth. Add the remaining ingredients and mix well. Serve immediately.
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Although quinoa is typically used as a grain, it is actually a seed native to South America. It is high in protein and can be used as an alternative to
Place 1/4 cup of the vegetable broth in a large soup pot. Add the red and green bell peppers, onion, and garlic. Cook and stir over medium-high heat for 2 minutes.
Add the celery and mashed tomatoes and cook for 2 to 3 minutes. Add the green beans, carrots, ..
Cut the tofu lengthwise into 8 slices, 1/4 to 1/2 inch thick.
Place tofu in a shallow dish.
Pour 1/4 cup of the dressing over tofu; turn tofu to coat.
Cover dish.
Place vegetables in a plastic bag set in a deep bowl.
Pour 3 tablespoons of the dressing over ..
1. Rinse quinoa thoroughly under cold running water. Drain well. Place 2 cups water in a saucepan. Bring to the boil. Stir in quinoa. Reduce heat. Cover. Simmer for 10-15 minutes or until water is absorbed and quinoa is transparent. Drain. Cool.
2. To make ..
Heat oil in a large non stick skillet over medium heat until hot.
Add onion, carrot, bell pepper, and garlic; saute 2 minutes.
Add curry, chili paste, and ginger root; saute 1 minute.
Add kale and remaining ingredients; cook 3 minutes or until thoroughly ..
Cut each squash in half lengthwise.
Remove and discard the seeds.
Place the squash, cut side down, in a large baking dish.
Bake at 375° about 45 minutes or just until the pulp is tender when tested with a fork.
Meanwhile, bring 1 cup of the broth to a boil ..
