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Quick Low Calorie Side Dish Recipes
Enjoy our collection of quick low calorie side dish recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for quick low calorie side dish recipes.
Indian Red Lentil
Are you in search of a healthy and protein rich recipe? This video might just come handy. Watch the chef stir up this easy to make Indian Red Lentil. The dish is ideal to be served with bread or rice and makes an impressive side dish. Do give it a try. - 131.372
Low-calorie Vegetable Rainbow Salad
Looking for a new salad recipe to jazz up your holiday feasts? How about a bowl of salad that is nutritious made with fresh seasonal vegetables? The mix of swiss chard, lettuce and kale mixed together with variety of vegetables offers a unique taste to this... - 125.495
Quick Eggplant '101'
Eggplant is a commonly available vegetable, all over the world. But, how much do we know about this bright, purple-colored vegetable? Collect all the important information about the eggplant in this video. Chef ends it up with a quick eggplant recipe, which... - 119.678
Low-calorie Spicy Jicama Crunchies With Hot Chili Flakes
Want to enjoy an rather unique and healthy salad with the mix of hot, sweet, and salty flavors? Jicama is sweet in flavor, its texture is wonderfully crunchy and when mixed with spices and seasonings , the ugly vegetable can transform into a swan! You will... - 117.576
Detox: Japanese Wasabi Soy Beans
When you find fresh soy beans, the best way to cook them is by making wasabi Soy beans. The chef in the video has this simple recipe where she boiled the beans in water and serves it with a simple wasabi sauce made with different sauces like tamari, brown... - 112.984
Quick And Easy raw collard Greens salad
This is a great way to include these dark bitter greens into your diet. Kathy from RawFoodMuscle shows you how to make a quick and easy collard green salad and shares so good tips on how to store greens in your refrigerator so that they stay crisp and green!... - 96.2696
Greek Tzatziki Sauce
Chef Nikko has the specialty of experimenting with cuisines of wide variety. Today, he prepares a totally different recipe, Greek Tzatziki Sauce that goes well almost anything. As we have seen in the past, Nikko and team try to make cuisines even if all the... - 93.4793
Sinful Mushroom Salad With Goat Cheese
Would you like to try a salad today that is totally divine in taste? Here's a specially crafted salad recipe just for you. Watch a step by step demo to prepare this Sinful Mushroom Salad with Goat Cheese now. We bet you would want to make this salad again and... - 84.5914
French Nicoise Salade
Have you been looking for a perfect French Nicoise Salad recipe? You have hit the correct page. Watch the chef prepare this easy to follow recipe now. We bet your friends and family will be bowled over with your culinary skills. - 83.5009
Soy Coconut Wrap
1. Wash the vegetables thoroughly with water.
2. Cut carrot into ovals.
3. Shred the beans.
4. Shred the remaining ingredients coarsely.
5. In a mincing machine, put together all seasoning ingredients except coconut and process.
6. In a... - 50.5393
Pan Fried Noodles
Noodles time? Any time. A complete healthy meal in itself the pan fried recipe is just what you need to satiate your hunger in an absolutely tasty way. Boiled noodles cooked with julienne vegetables is a fabulous meal idea at any time of the day. - 50.5074
In a cooker put oil when it is hot.
Add mashed garlic and onion and fry till it changes to brown colour.
Add methi leaves and fry till raw smell goes. and becomes mashy.
Add tomato,haldi and fry till it become mashy.
Now add mutton and fry till water is dry.... - 49.8881
In a kadai put oil,when it hot
Put mustard seeds,channa dal,curry leaves and fry for sec.
Then put onion,green chillies and fry till they turn to golden brown.
Then add cabbage,haldi,water and allow till they are cooked.
When it is cooked nicely and add... - 48.5585
Egg Spicy Roast
This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.4395
Carrot Onion Ring Salad
1. Peel carrots. Cut slanting slices about 1/4 inch thick.
2. In a pan cook carrots covered in 1 inch boiling water for 5 minutes.
3. Drain out from water and dip into cold water.
4. Drain out again and keep in serving bowl.
5. Separate onion slices... - 48.0007
Broccoli And Aloo Curry
first wash Brocoli and aloo and keep aside.
In a pan add oil.when it is hot,
Add jeera,allow to pop up.
Now add onion and fry till brown colour.
Then add ginger garlic paste,tomato and fry till they become mashy
Add Brocoli and Aloo and allow them to cook... - 47.9123
Oriental 'style Carrots
1. In a saucepan boil water and cook carrots for 4 to 5 minutes until just tender.
2. Drain out the carrots and cook quickly under cold water.
3. Drain and keep aside.
4. Heat a 10-inch or larger frying pan or wok over high heat.
5. Add oil and let it... - 47.6737
Take a pan add oil.
When it is hot add mustard seeds,allow to pop.
Now add curry leaves,fry for sec.
Add onion fry till it changes to brown.
Then add tomato and fry till it become mashy.
Then add pumpkin and water ,allow to cook (but take care it shouldn't... - 47.6192
Heat oil ,add mustard seeds,channa dal,uraddal ,curry leaves fry well for a sec.
Then add onion and fry till brown colour
Add cabbage mix well.
Cover and cook for 5mins in slow flame.
Add ground paste,sprinkle little water,salt and cook till dry.
Garnish... - 47.485
Boil brocoli florets in salted water adding half of turmeric powder till it is cooked half.
Heat oil in a pan ,add onions and saute till brown.
Add in ginger-garlic paste,cumin powder, redchillipd,coriander powder,garam masala powder,remaining turmeric... - 46.8915
In a pan putting little oil and add dhainya seeds,dry red chillies and fry for 2mins. then in a mixy jar add fried ingredients and coconut,onions,tomato,water and grind smooth paste.
In a pan add oil when it is hot add mustard seeds and allow to... - 46.8384
Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw. - 45.7081
Heat oil in a pan
Add whole garam masala, Put chopped onions and sauté
Sweat the onions.When it become light brown add ginger garlic paste.
Now put chopped tomatoes.
Add salt and turmeric.
Now put the chicken and sauté it by addindg dhaniya powder.... - 44.6251
Potato Gobi Masala
In a pan add ghee or oil when it is hot add ginger garlic paste,finely chopped onion and fry till golden brown.
Then add cube shaped aloo,dhainya powder and fry for sec.
Then add washed gobi(small chopped) fry for sec.
Add haldi,tomato paste,garam... - 44.6192
Molake Hesaru Kaalu And Kadale Kaalu Palya
Boil sprouted moong and channa for 1 whislte and keep aside.
In a pan add oil when it is hot,add mustard seeds and allow to splutter.
Then add jeera seeds,urad dal and fry for sec.
Now add onion and fry till it becomes brown colour.
Add green chillies,tomato... - 44.6192
Green Pepper Masala
In a pan add Oil.
When it is hot,put onion and fry till golden brown.
Now add ginger & garlic paste and fry till raw smell goes.
Then add tomato and green pepper,water and fry till tomato become mashy and pepper is half cooked.
When tomato and pepper are... - 44.6192
Whisk curds,add the salt, red chilli powder, chaat masala and mix well. Taste and adjust seasoning.
Add the potatoes, green chilli and coriander leaves. Mix well.
Transfer to a serving bowl. Garnish with roasted cumin powder. Refrigerate until... - 44.5266
First wash tindora and chop long shape or round shape and keep aside
Put Oil in a Kadai when it is hot add mustard,jeera allow to splutter.
Then add Onion ,curry leaves and fry onion till golden brown,
Add tomato fry till they become soft,then add... - 44.5175
Buttery Grated Turnips
1) Using a medium grater, grate the turnips.
2) In a medium skillet, over low heat cook turnip in water for 15 minutes, until tender.
3) Then, to evaporate liquid, cook, uncovered, over very low heat, 5 minutes.
4) Remove the skillet... - 43.9051
Pina Colada Salad Mold
1. Oil a three cup mould
2. Drain the pineapple and reserve its juice; add water to it and make it up to one cup; microwave it in a one and a half quart bowl at HIGH for two and a half minutes till boiling
3. Add gelatin and stir till it... - 43.7892
Boil cauliflower florets in salted water adding half of turmeric powder till it is cooked half.
Heat oil in a pan ,add onions and saute till brown.
Add in ginger-garlic paste,cumin powder, redchillipd,coriander powder,garam masala powder,remaining turmeric... - 43.508
Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.249
Stuffed Brinjal Curry
First wash Brinjal and cut 4 sides .
Stuff the Grinded masala inside the brinjal keep aside.
In a pressure cooker add Oil when it is hot add Mustard seeds,curry leaves and fry for a sec.
Then add the stuffed brinjal,water little,salt,lemon juice and taste... - 43.1531
Quick Fried Asparagus
1) Make diagonal, thin, slant-edged slices about 1 1/2 inches long, from the asparagus stalks.
2) In a large frying pan, heat oil.
3) Add asparagus and season with salt, pepper and monosodium glutamate, as per taste.
4) Increase heat... - 43.0116
Basic Pizza Sauce
This is a basic pizza sauce which I use whenever I make pizzas. It cooks in no time. - 41.783
Aloo And Curry Leaves Curry
In a pan add 1tsp of ghee when it is hot put boiled aloo and fry for a sec.
Then add blackpepper pd,haldi and mix for 2mins.
Now add the grinded masala,water little and allow for 4mins.
When it is ready transfer to a serving bowl and Eat with Rice,Chapati. - 41.7365
Quick Onion Bread
1) Preheat oven to 350 degrees.
2) Take a large bowl and mix together milk, egg, and margarine and the soup mix.
3) Mix in the flour, sugar, and baking powder until just blended.
4) Take a sprayed 9 x 5 x 3-inch loaf pan and put the... - 41.3987