Quick Fillet Recipes

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Fillet Steak With Red Wine Sauce - Quick

Here's a quick recipe that will give your kitchen an irresistible smell: the pan-seared fillet steak with red wine sauce. - 118.413

Fillet Of Sole With Lemon Caper Butter And Seared Spinach

Heat a saute pan large enough for both pieces of fish over high heat. Add the olive oil, then the fish, and saute about 3 minutes per side. Remove the fish and set aside. With the heat still on high, add the chicken broth and reduce by half. Turn off the heat... - 44.514

Fillet Amandine

MAKING 1) In a 20 cm (8-inch) square microwave safe dish. Put in the butter and almonds. 2) Microwave at HIGH for 2 to 3 minutes; stir once. 3) Coat the fillets in butter- almond mixture and line in same dish. 4) Spoon over the almonds and butter on top of... - 41.6351

Fillet Of Sole With Asparagus

Mix together cornstarch, soy, and the 2 teaspoons salad oil. Stir in fish and mix until evenly coated. Place wok over medium-high heat. When wok is hot, add 2 tablespoons of the oil. When oil is hot, add fish and gently stir-fry until golden (about 2 to 3... - 39.1623

Beef Fillet Curry With Couscous

Rub 1 tablespoon of the curry paste over beef. Cook beef in large heated oiled nonstick pan, uncovered, until browned all over and cooked as desired. Remove from pan; cover to keep warm. Add remaining paste and onion to same pan; cook, stirring, until onion... - 38.8514

Fillet Of Sole Wrapped In Spinach

1. Dot each fillet with butter. Sprinkle with salt and pepper and fold in half crosswise. 2. Put fillets in a steamer and cook for 5 to 7 minutes. Remove and cool slightly. 3. When fillets are cool enough to handle, wrap each in a spinach leaf. Secure leaf... - 27.3232

Baked Fillet Of Sole

Place sole (thawed and patted dry on paper towels) in a shallow baking dish and cover with soup. Sprinkle with cheese, dot with butter, and bake 30 minutes at 375° F. - 18.5022

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