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Pomegranate Cup Recipes
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Pomegranate Yogurt Dip
So you’re having friends over this Sunday and everyone is expecting guacamole. Well, of course you don’t want to disappoint.
But for the white wine crowd, why not paté too? And Pomegranate Yogurt Dip? Not typical, I admit. Maybe because we live in... - 33.6093
Pomegranate And Apple Salad
Serve this fresh and light Pomegranate Apple Salad. It complements the spirit of the holiday by using the two fruits upon which blessings have been made. - 33.1924
Cut crown end off each pomegranate and lightly score peel lengthwise down sides, dividing fruit into quarters.
Immerse fruit in a bowl of cool water and let soak for 5 minutes.
Holding fruit under water, break sections apart with your fingers and separate... - 29.5311
Remove the pomegranate pulp from rinds.
Combine 1/2 cup water and the pulp in a large saucepan.
Place over low heat and boil for 15 minutes.
Pour pulp in a jelly bag and let drain.
Add 1 cup sugar to each cup juice.
Add 3/4 cup sugar to each cup juice if... - 29.854
Cut pomegranates into halves.
Squeeze out juice on orange or lemon juicer, the way you would that of an orange or lemon.
Add lemon juice and sugar.
Serve diluted with water or soda, or over crushed ice. - 31.8186
Refreshing fruit juices are always good and one from pomegranate juice is energetic as well as unusual. Here is a video showing how to make a spectacular drink called Pom 7 using pomegranate juice as the base drink. Great with innovations like including... - 112.591
Pomegranate Fizz Delight
Wondering what unique drink to make for the kids? Here is a simple mocktail prepared using the increasingly popular pomegranate juice! Mixed with some soda and lime, this makes a wonderful drink. And once the kids are done, don’t keep back the rest, pour in... - 136.32
Okra With Olive Oil And Pomegranate Molasses
This is a very simple vegetarian recipe for Okra cooked Olive Oil and Pomegranate molasses. This recipe is very simple and light on the stomach. When people try this recipe out they will be wondering about the secret of the delicious taste and be surprised... - 43.3144
1. Set out a star-shape (about 1 1/2 qt.) mold.
2. Make incision with a sharp knife, peel and remove seeds and juice from pomegranates.
3. Place seeds and juice in saucepan and bring to boiling with 1 3/4 cups water and lemon.
4. Cover and simmer for 15 min.,... - 42.7111
To obtain pomegranate juice, remove pomegranate seeds, making sure no yellow membrane remains.
Place seeds in several thicknesses of cheesecloth.
Crush seeds and drain off juice.
Mix juice with lime juice.
Sprinkle gelatin on cold water.
Let stand for 5... - 39.0909
Arugula Fennel And Pomegranate Salad
Here a delicious colorful salad to add a wonderful touch to your Thanksgiving menu. Watch this amazing video that presents a recipe for arugula, fennel and pomegranate salad. Do try out this salad and this Thanksgiving and amaze your family! - 130.009
Pomegranate Pineapple Tini
Place in blender and mix.
For breakfast smoothie: add 1 tsp maca powder
For evening cocktail: No maca, add 1 oz. organic citrus vodka - 23.0158
Seed pomegranates, making sure no yellow membrane remains.
Put seeds through food mill to extract juice (there should be about 5 cups).
Cover and refrigerate juice overnight. - 20.1304
1. In a juicer, blend the pomegranate and grapes.
2. Blend for 2 minutes.
3. Serve the juice along with crushed ice. - 115.089
Butterflied Leg Of Lamb In Pomegranate
For marinade: Combine all ingredients in processor or blender (in batches if necessary) and puree.
Arrange lamb in two 10 x 14-inch roasting pans.
Pour half of marinade over top of each leg of lamb, turning lamb to cover completely.
Marinate 8 to 10 hours at... - 35.2759
Saucy Pomegranate Floating Island
Beat egg whites with dash salt till soft peaks form.
Gradually add 1/4 cup sugar, beating to stiff peaks.
In skillet heat milk to simmering.
Drop egg white mixture onto milk in 6 mounds.
Cook slowly, uncovered, till set, about 5 minutes.
Lift from milk... - 37.2272
Turkey And Pomegranate Salad
this light and healthy turkey and pomegranate salad recipe is very easy to prepare and serve. Prepared simply with cooked and cubed turkey along with pomegranate seeds, celery and pineapple wedges, this recipe is easy on the stomach. - 28.186
Watercress Endive Salad With Blood Oranges & Pomegranates
With a small sharp knife, cut ends off oranges.
Set 1 orange, cut side down, on a cutting board.
Following its curve with the knife, slice off rind and white skin.
Cut between inner membranes and fruit to release segments; drop segments into bowl.
Repeat with... - 31.31
Roast Lamb With Pomegranate Juice
1. Preheat oven to 425°. Trim excess fat from lamb. Place in a large bowl. Pour 2 1/2 cups pomegranate juice around lamb. Let marinate at room temperature 2 to 3 hours, turning several times.
2. Remove lamb from marinade. Pat meat dry; rub with olive oil,... - 26.0768
Dissolve jello according to package.
When starting to jell, add pineapple and pomegranate kernels.
Pour into 8" x 11" pyrex dish and refrigerate until set.
Top with mixture of sour cream and mayonnaise.
Cut into squares and serve on... - 29.9679
Pomegranate Lamb Kebabs
In a large bowl, stir together Pomegranate Syrup, oil, lemon juice, salt, pepper, and garlic.
Add lamb and stir to coat.
Cover and refrigerate for at least 6 hours or until next day.
Lift meat from marinade and drain briefly (reserve marinade).
Thread meat... - 32.6386
Berry Licious Pomegranate Smoothie
1. For best results, place pomegranate juice and mandarin oranges in the freezer for about 30 minutes before starting the recipe.
2. Place pomegranate juice, mandarin oranges, blueberries, frozen yogurt and ice in a blender and mix until smooth. More or l - 22.8014
Moroccan Pomegranate Juice - Valentines Specials
Here is a Moroccan pomegranate juice flavored with orange blossom water. Pomegranate is packed with antioxidants and delivers amazing health benefits. The delicious pomegranate juice is surely the ultimate Valentines day drink for the two of you! - 108.594
Pomegranate And Kale Smoothie
This Pomegranate and Kale Smoothie is a great way of converting this life giving fruit into a luscious drink. It is dense in nutrients and very hydrating. The green color shows the abundance of chlorophyll. So whirl it up! - 126.534
Halve and pit avocados and scoop flesh into a bowl.
Stir or mash in lemon and lime juices.
Add scallion, jalapeno, and salt and pepper to taste.
Fold in pomegranate seeds. - 34.6857
Mixed Green Salad With Pomegranate Vinaigrette
Who said salad has to be the typical green and green affair? This delectable mixed green salad recipe is kicked up zesty pomegranate dressing that lends an unexpected yet flavorful tang to the salad. A must try! - 92.0499
In a 9 by 13-inch baking dish, stir together pomegranate juice, soy, dry rosemary, ginger, and garlic; set aside.
Rinse chicken, pat dry, and place in dish; turn to coat with marinade.
Cover and refrigerate for 8 hours, turning chicken pieces several... - 39.0908
Prosciutto With Persimmon, Pomegranate, And Arugula
Prosciutto With Persimmon, Pomegranate, And Arugula! If you were looking for a simple and delciious prosciutto dish, then this your lucky day. The Prosciutto With Persimmon, Pomegranate, And Arugula offers palette of wonderful flavors. Try it! - 33.3904
Pork Tenderloin With Pomegranate Glaze
Preheat oven to 450°.
Combine juice and sugar in a medium saucepan over medium heat, and bring to a boil.
Cook until reduced to 1/4 cup (about 8 minutes).
Pour half of glaze into a small bowl; set aside.
Sprinkle pork evenly with salt and... - 38.0567
Chestnut & Kabocha Chip H'ordip With Pomegranate Seeds
1. Preheat the oven at 375F.
2. In a baking dish, place the baby pan squashes and pour coconut oil over and under it.
3. Sprinkle the finely chopped sage and rosemary over the baby pan squashes.
4. Season with a bit of truffle salt... - 122.799
Lettuce And Pomegranate Salad
1. Separate the lettuce leaves and wash them well.
2. Soak them in a bowl of ice-cold water for 30 minutes.
3. Drain and dry using a kitchen towel.
4. Tear lettuce leaves into bite-sized pieces.
5. In a bowl mix lettuce with spring... - 39.7397
Tahini Pomegranate Sauce
1. In a bowl, add garlic, tahini, lemon juice, molasses, salt, lemon zest and Italian parsley. Whisk it well to combine. If the sauce is too runny add more tahini to it.
2. Refrigerate it for a few hours before use. Sauce will thicken.
3. In a... - 102.385
Loin Of Veal With Pomegranate Juice Marinade
Combine all the marinade ingredients in a blender or food processor and puree.
Spread the coriander (including stems) over the loin of veal and press into the meat.
Put the veal in a bowl just large enough to hold it comfortably.
Pour the marinade over the... - 36.8097
Put the water and sugar in a saucepan and heat gently, stirring, until the sugar has dissolved.
Bring to a boil, then boil rapidly for 15 minutes, until you have a light syrup.
Leave to cool.
To extract the pomegranate juice, squeeze and press the skin firmly... - 33.6054
Pomegranate Apple Fruit Compote
If desserts make you drool, be ready for another such moment as we are bringing to you the pomegranate apple fruit compote. Fresh and flavorful, this compote is prepared by pomegranate juice, apples, vanilla bean and other ingredients. Top it on cinnamon... - 142.009
Stir Fried Vegetables And Cashews In Pomegranate Sauce
1. Toast sesame seeds in a small frying pan over medium heat, shaking the pan occasionally until seeds are golden, about 1 minute. Set aside.
2. Mix pomegranate juice, soy sauce, honey and cornstarch in a small bowl until thoroughly combined. Set aside.
3 - 27.2012
Jewish Honey Roasted Pomegranate Chicken
This chicken dish, using pomegranates, honey, carrots, and apricots, is perfect for the Jewish Holiday Rosh Hashanah as it combines traditional New Year ingredients into a beautiful dish, served with hope for a sweet and fruitful New Year. - 51.8724
Best summer drink ever! Explore this video to know it all. Pomegranate martini is a wonderfully refreshing drink. The sweet and crisp taste makes you feel all happy and gives that twist and kick. Ideally, have chilled martini glasses ahead of time, as it... - 128.937
Grilled Tenderloin With Pomegranate Jus And Bell Pepper Polenta
1) Preheat the oven to 400 degrees. Line a 12X16-inch pan of 1-inch height with parchment paper.
2) In a blender, puree the bell peppers with 1/2 cup of milk to form a smooth mixture.
3) In a saucepan, add 1 1/2 cups of milk, stock,... - 45.1668
Chilean Sea Bass And Scallops In Pomegranate Reduction Sauce
1. Preheat oven to 350 degrees Fahrenheit.
2. For the Chilean Sea Bass: Dust the Bass with salt and cayenne pepper.
3. Add olive oil to a pan and pan sear the bass for 2 minutes.
4. Flip to other side and put the sea bass into oven for... - 100.82
Herbed Lamb Chops With Pomegranate Reduction
Coat a foil-lined baking sheet with cooking spray.
Place lamb on prepared pan.
Sprinkle lamb evenly with 1/2 teaspoon pepper, 1/2 teaspoon salt, and thyme.
Broil 5 minutes on each side.
Combine juice, mustard, and honey in a small... - 40.3245
Salmon Ceviche With Pomegranate
1. In a bowl, mix together the lime juice, lemon juice, fish sauce, sesame oil, olive oil, cilantro, basil, grated ginger and salt and pepper.
2. Julienne the red bell pepper, red onion and dice the jalapenos.
3. Supreme cut the grapefruit and orange... - 101.48
Purple Pomegranate Sangria
1. For the simple syrup: In a pan, heat 1 cup sugar and 1 cup water and let it dissolve into a syrup.
2. In a pitcher, add red wine, pomegranate juice, orange juice, blackberry brandy, triple sec and simple syrup and mix.
3. Next, add the orange slice,... - 108.412
Smoky Baked Beans With Pomegranate Molasses
1. Preheat oven to 325 degrees
2. Heat oil in small skillet over medium heat. Add onion, saute 6 minutes or until tender. Add garlic, and saute 1 minute.
3. Add ketchup and next nine ingredients (through tomatoes) to pan; stir to combine. Add beans, stirring... - 33.7526
Almond Cream With Pomegranate Seeds
I can guarantee that this Almond Cream With Pomegranate Seeds recipe will addict you to it in minutes. This delicious Dessert, will complete your meal. I am certain you and I will agree that this Almond Cream With Pomegranate Seeds is just delicious. - 47.3213
Pomegranate Christmas Salad With Holiday Vinaigrette
Mix the first 7 ingredients in a glass jar, then add the garlic.
Let sit for at least 1 hour or overnight.
Remove the garlic.
This will last 1 week in the refrigerator.
Cut the pomegranate in half and scoop out the seeds, making sure to discard the rind and... - 39.5806
Hummus With Pumpkin And Pomegranate
1) Puree the chickpeas, pumpkin, tahini, parsley and garlic in a food processor until smooth.
2) Transfer to a serving plate.
3) Sprinkle the pomegranate seeds over the hummus.
4) Serve chilled or at room temperature with the pitas. - 35.7351
Chicken Stuffed Melon With Pomegranate
Cut each cantaloupe in half making zigzag cuts.
Scoop out and discard seeds.
With curved grape fruit knife remove melon fruit and cut into bite-size pieces; drain melon pieces and shells.
Mix melon pieces with chicken and spoon equal portions into empty... - 30.1607
Herbal Stuffing With Pomegranate Cran-strawberry Sauce
Process until chunky stuffing size. Place in mixing bowl and set aside.
Chop 1/2 C celery and add to stuffing and mix well. This can be served alone
or rolled into tuRAWkey loaf.
Pomegranate Cran-Strawberry Sauce:
Blend into sauce... - 42.6456
Citrus Salad With Pomegranate Seeds
1) Halve onion and chop one half coarsely. The other half slice into 1/4-inch-thick slices. Place the rings in plastic wrap and keep in refrigerator.
2) With the coarse side of grater, grate citrus rind.
3) Skin grapefruit and oranges and... - 48.2433
Parsnips And Pomegranates
Parsnips And Pomegranates! My mouth is already watering, isn't yours? I love the unique flavors of this Parsnips And Pomegranates dish. They are definitely worth trying! - 43.7064
Cucumber Salad With Pomegranate Vinaigrette
Cucumber salad was never so delicious and appetizing. Check out this excellent video that shares an outstanding recipe for cucumber salad with pomegranate vinaigrette. The chef here presents the recipe in such an interesting way that it would definitely... - 151.825
Pomegranate Moscato Punch (that "happy" Punch")
This rustic Pomegranate and Moscato Punch Cocktail is going to charm everyone in your next party. Watch the video for the details. The oranges, limes and pomegranate seeds are the perfect "ice cube" garnishes of this drink. They really add that citrus kick... - 121.898
Duck Breasts With A Walnut And Pomegranate Sauce
1. Heat half the oil in a frying pan. Add the onions and turmeric, and cook gently until soft. Transfer to a pan, add the walnuts and stock, then season with salt and pepper. Stir, then bring to the boil and simmer the mixture, uncovered, for 20 minutes.
2.... - 37.2608
Pomegranate Chunky Guacamole
Pomegranate seeds add a fresh beauty and taste to guacamole, and the chunky style livens up the recipe. Try this combination with pico de gallo for a fast, fresh, delicious guacamole. It's also great on everything from chips and cucumber rounds to turkey... - 25.4518
Mexican Peppers With Pomegranate Sauce
Mexican Peppers With Pomegranate Sauce is a unique recipe with distinct and innovative flavors. The dish is easy to prepare and can instantly add a gourmet feel to your plain dinner layout. The Mexican Peppers With Pomegranate Sauce is a must try recipe,... - 47.3419
Sweet Yogurt Sundae With Saffron & Pomegranate
A super-healthy, creamy yogurt dessert with toasted saffron, honey and fresh fruits. Inspired by Chef Hari Nayak.
My version is a bit different from Chefs Hari and Vikas - but definitely inspired by their spice combinations. Straining the yogurt creates a... - 42.9567
Sparkling Pomegranate Martini
Combine ingredients in the Twist ‘n Sparkle and carbonate using one iSi soda charger. Wait 1 minute before release. Serve over ice and garnish if desired.
To learn more about Twist 'n Sparkle or find out where you can purchase this product visit:... - 13.826
Salad Appetizer With Pomegranate Seeds And Foie Gras
Salad Appetizer With Pomegranate Seeds And Foie Gras tastes great and is very simple to make. Salad Appetizer With Pomegranate Seeds And Foie Gras must be tried at home, prepare it for your friends and family and watch them smile. - 48.4923
Snowball Citrus Cup
1 In a medium-size bowl, combine grapefruit and orange sections and Juice with pineapple chunks and a few pomegranate seeds; cover and chill.
2 When ready to serve, spoon fruits into eight sherbet glasses.
3 Top each with a small scoop of... - 27.7526
Chili Caramelized Salmon
Are you looking for a quick salmon recipe? The chef in this video shows an innovative yet simple way to cook this flavorful fish in white wine with garlic chili sauce and pomegranate teriyaki sauce. The video is quite impressive to make a hearty salmon... - 98.6123
Citrus Vinaigrette Salad
Combine first 6 ingredients, mixing well.
Remove seeds from pomegranate.
Combine lettuce, orange slices, and seeds in a large bowl.
Toss with dressing. - 29.766
Holiday Cocktail Deluxe
In bowl combine grapefruit sections, pomegranate seeds and grenadine syrup.
Chill at least 30 minutes, stirring once or twice. - 18.6085
Red Wine Sangria
1. Combine wine, brandy, orange juice, pomegranate juice, simple syrup, oranges, lemons, tangelos and pomegranate seeds.
2. Place in a sealed container in the refrigerator for 24 hours. - 26.9724
Holiday Cocktail Deluxe
In bowl combine grapefruit sections, pomegranate seeds and grenadine syrup.
Chill at least 30 minutes, stirring once or twice.
To serve, spoon fruit and syrup into sherbet dishes.
Slowly pour lemon-lime carbonated beverage over fruit mixture. - 28.0509
Pineapple Grapefruit Salad
Dissolve gelatin and salt in boiling water. Add the fruit juices and water to make 1 cup. Chill until slightly thickened. Fold green pepper or pomegranate seeds, almonds, grapefruit, and pineapple into slightly thickened gelatin. Pour into 6 individual molds.... - 18.2115
Ensalada De Noche Buena
Dice the beets, oranges, bananas, and apples.
Combine them and sprinkle with the sugar.
Let stand for 30 minutes.
Slice the limes very thin and chop the peanuts coarsely.
Shred lettuce and line a bowl with it.
Put diced fruits on top, spread over... - 45.6915
Holiday Turkey Salad
1. In a large bowl, mix the canned and diced turkey, the celery, the drained pineapple tidbits, pomegranate seeds and the blanched almonds.
2. Tip in the mayonnaise to taste. Toss the ingredients till everything is coasted with the mayonnaise... - 35.3101
Minty Sprout Salad
1. In a bowl, muddle together the mint leaves, garlic cloves and green chilli.
2. Add the pomegranate seeds, salt, cow pea sprouts, green gram sprouts and bengal gram sprouts and toss everything well together.
3. Plate and serve as an... - 0
Winter Jubilee Fruit
1) Break the pomegranate.
2) Remove the seeds and keep 2 tablespoons of seeds aside.
3) In a large bowl add pears, papayas, and rigs.
4) Mix pomegranate to the fruit mixture.
5) In a small bowl add yogurt and orange juice. Whisk... - 41.5025
Ensalada De Noche Buena
Spread lettuce on a large plate, then arrange beets and fruits in as symmetrical a manner as possible, with colors contrasting.
Sprinkle with nuts and pomegranate seeds; serve dressing separately. - 33.6214
Sev Puri Snack
If you love to eat 'chaats', then you would simply love this spicy-savory snack. Crunchy, tangy, hot and sweet, this lip-smacking Indian street food is quite a breeze to make. Just gather up all the ingredients and get assembling this zesty snack at home. - 121.809
Fruit & Herb Scented Lamb
Fruit & Herb Scented Lamb has a succulent taste. The lamb and red wine gives the Fruit & Herb Scented Lamb a magnificent taste. Fruit & Herb Scented Lamb is inspired by restaurants universally. Must try it. - 34.899
Ensalada De Noche Buena
Ensalada De Noche Buena is a fruit and vegetable mixed salad. Prepared with lettuce and beets fruited with apples, bananas, pineapples and oranges, the Ensalada De Noche Buena is sprinkled with peanuts and pomegranate seeds. Dressed with a vinaigrette of... - 29.9878
Green Tea Fruit Smoothie
1. Chop the spinach, set aside.
2. Put some ice cubes in the pomegranate juice.
3. In a blender combine the spinach, black berries, raspberries, agave, banana, super fruit blend and finally the pomegranate green tea.
4. Blend for 1... - 137.582
Lime Melon Balls
1. In a pan boil together the water and sugar, cool to room temperature and add lime juice.
2. In sherbet glasses, pour over melon balls.
3. To serve garnish with pomegranate seeds, a sprig of mint or a thin slice of lime. - 32.3541
Homemade Cranberry Sauce-- Quick And Easy
Homemade cranberry sauce just makes the canned stuff look so sad. That fresh taste of sweetened cranberries with a hint of fresh squeezed orange juice and pomegranate is a joy to the taste buds. Pass the turkey! - 114.722
In a large mixing bowl, mix together all the ingredients, except for the pine nuts.
Blend until smooth and creamy.
Transfer to a serving bowl, sprinkle with the pine nuts, and serve with squares of Pita bread as an hors d'oeuvre. - 31.6583
Christmas Eve Salad
Put lettuce in large shallow bowl and arrange beets, oranges, apples, bananas, pineapple, and limes over it, sprinkling with sugar if sweetness is desired.
Sprinkle pomegranate seeds and peanuts over all.
Mix oil with vinegar and salt to taste. - 31.5292
South Indian Curd Rice
Yummy, creamy curd rice - hasn't your mouth already started watering? This exotic rice preparation is a traditional dish from Southern part of India. It is very easy as well as very tasty. The most interesting thing about this recipe is that it takes only 5... - 153.712
Take a pan heat oil in it. Add cinnamon, ginger paste ,brown sugar and stir well. Now add chopped pieces of all the fruits and saute it. Cook the fruits on a low flame for 20mins or till tender. Cream is optional and you may add it while cooking. Cream... - 15.5009
To assemble the salads, fan a leaves of endive on each of 4 salad plates, with the bottom of the leaves meeting about two thirds of the way down from the top of the plate.
Mound 1/2 cup watercress at the juncture, and arrange 5 orange segments on the bottom... - 25.9377
Exotic Fruit Platter
For dressing, blend cream cheese and preserves.
Stir in milk, lemon peel, and lemon juice.
Whip cream just till soft peaks form; fold into cream cheese mixture.
Cover and chill.
Line a platter with ti leaves or lettuce.
Arrange mango and kiwi fruit slices... - 35.9064
Garlic Stuffed Eggplant
Using a peeler, take off the peel from the brinjals, leaving alternate strips of peel on the vegetable.
Lay the fried brinjals side by side in a flat pan with a lid.
Add pomegranate juice, tomato puree, salt, pepper, sugar, cinnamon and water.
Keep on low... - 32.526
Exotic Fruit Platter
For sauce, fold the lemon peel and thawed dessert topping into the yogurt.
Line a platter with ti leaves or lettuce.
Arrange mango and kiwi fruit slices atop.
If desired, sprinkle with pomegranate seeds. - 24.1787
Wash the wheat well.
Drain, cover with five cups of water, add anis seeds.
Boil, then reduce the heat to medium.
Cook covered until it absorbs the water. (While cooking, stir a few times, to protect from sticking to the bottom of the pan.)
Cool Hadik to room... - 32.292
his chana dish is perfect for all chana lovers like me. If you were looking for a nutritious and tasty chana preparation then this is the channa recipe for you! - 35.1809
Jazzed Up Juice
1. Pour the juice into the ice cubes tray. You can pour each juice into individual ice trays or can also mix them up, if you wish.
2. Pop the ice tray into the refrigerator to freeze.
3. Add the ice cubes to a glass and top with ginger ale.
4.... - 103.132
Avocado Fruit Toss
Tear lettuce and endive into bite-size pieces.
Halve and seed avocados.
Peel; slice into bowl.
Add orange and grapefruit sections.
Toss with enough clear French dressing to coat.
Sprinkle with pomegranate seeds. - 27.5539
1. Peel the boiled potatoes. Cut each potato into 2 halves. Scoop out each piece with the help of a scooper or knife to get hollow cups. Sprinkle some lemon juice, olive oil, pepper and salt in the potato cups and rub well on the inside as well as out side... - 31.1269