Poached Sole Recipes

Use 1 tablespoon of the butter to butter an oval or oblong baking dish (about 11 x 14 inches) or a fish poacher, which usually measures 12 x 16 inches, and a piece of paper cut to fit. Place shallots on bottom and arrange fillets on top. Barely cover with dry... - 46.5439

GETTING READY 1) Trim and chop the shallots finely. 2) Skin, deseed and chop tomatoes. 3) Skin and rut the garlic. 4) Preheat oven at 350°F MAKING 5) Grease a shallow, flameproof dish with 1 tablespoon of butter. 6) Nib garlic lightly around dish. 7)... - 45.6063

GETTING READY 1) Blend the onion soup mix with water, wine and lemon juice. MAKING 2) In a large pan, heat the oil. ... - 45.5291

MAKING 1) In a skillet, add parsley, green onions, salt, pepper, wine and water and allow to boil. 2) Drop in the fish and poach for 10 minutes. 3) Transfer the fish to a shallow broiler-proof casserole, and continue boiling the liquid in the skillet till... - 45.5159

GETTING READY 1. In a medium sized bowl filled with hot water, place bisque cans and allow to stand for 20 minutes or till partially thawed. 2. Preheat an oven to 212.5C (425F). MAKING 3. On a flat working surface, place waxed paper and place fish fillet. 4.... - 44.2149

GETTING READY 1. Peel and finely chop the shallot. 2. Wash or wipe the mushrooms, stem them and slice the caps finely. Reserve the stems separately. MAKING 3. Grease the insides of a large heavy saucepan generously with butter. 4. Make a bed of chopped... - 43.7922

GETTING READY 1) Down the middle, split the sole fillets ans rub with salt. 2) Let the fillets sit for 10 minutes. 3) Rinse the fish and dry it. 4) Grease an ovenproof dish with plenty of butter. MAKING 5) Fold the fillets once. 6) Place them in the greased... - 43.1703

Pat fillets dry and sprinkle with lemon juice; roll up, skin side in, and fasten with toothpicks. Set aside. In shallow flameproof baking dish over medium-high heat, melt butter; cook onion for 1 minute. Add clam juice, 1 tbsp (15 mL) lemon juice, bay leaf,... - 42.2749

GETTING READY 1. Preheat oven to 375° Fahrenheit. 2. In a small saucepan, put together finely chopped onion, wine and skimmed milk; tightly cover pan and simmer gently for 10 minutes. MAKING 3. In a small ovenproof dish, place fish and pour onion mixture on... - 41.0862

Bring water and vinegar to a boil in a Dutch oven. Reduce heat; add fillets. Cover and simmer 1 minute or until opaque. Remove from liquid; discard liquid. Coat a nonstick skillet with cooking spray; add 1 tablespoon margarine. Place over medium-high heat... - 38.9006

MAKING 1) In a skillet heat the vermouth. 2) In a piece of cheesecloth, add the fish and wrap loosely. 3) Add into the vermouth and allow to poach for 10 minutes. 4) On a broilerproof platter arrange the fish. 5) Continue boiling the vermouth and reduce to... - 38.3298

In a heavy saucepan over medium-high heat melt margarine. Add mushrooms and garlic. Saute until mushrooms are tender. Add tomatoes, basil and thyme. Bring to a simmer. Add sole and artichokes; cover. Simmer for 3 minutes. Uncover. Cook for 5 minutes or until... - 37.5482

Place skinned and boned fillets in ovenproof dish. Pour wine over, fish should be barely covered, poach in moderately hot oven, Mark 4, 350°F. for 20 minutes. Drain, reserve liquid for sauce. Place poached fillets on to warm individual dishes, arrange on... - 35.3295

In a large skillet, combine the broth, tomatoes, green peppers, onions, mushrooms, garlic and black pepper. Cover and bring to a boil, then carefully add the sole. Reduce the heat, cover and gently simmer for 3 to 6 minutes or until the fish flakes easily... - 34.3102

Wipe the fillets with a clean, damp cloth. Put them flat in a shallow pan with the sliced mushrooms, sliced shallot, parsley and seasoning. Add the wine, cover and poach for 10-15 min. Drain the fish from the wine, place on a fireproof dish and keep... - 32.6189

1. Spread onions, carrots over bottom of 1 1/2 x 9 x 2-inch Bake & Roast Pan; arrange fish fillets on top; season with salt, pepper to taste; add wine, water; cover with aluminum foil. 2. Poach in oven 20-25 minutes at 350°F. or until fish flakes; remove... - 31.5782

1. From lemon, squeeze 2 tablespoons juice. In heavy 1-quart saucepan over medium heat,melt butter or margarine; stir in flour until blended; cook 1 minute. Gradually stir in lemon juice, 1 cup water, and bouillon; cook, stirring constantly, until mixture... - 27.0292