A weight loss diet becomes popular every winter post Thanksgiving and Christmas when the general public and celebrities alike are infused with a sense of guilt for having gorged on delicacies without a thought. It is time to take stock of the best weight loss...
How do you defy age? How can you just survive on fruits and vegetables? What is the importance of 80/10/10 diet chart? How to go bananas? No one can answer these questions better than Allstar Richard Gambino. He defied everything to break all records and has...
When I decided to write on the top 10 weight loss programs, I wanted solid facts to support my blog rather than data from the innumerable sites on the net. I realize that weight is a major issue and people with a weight problem are genuine seekers of relief...
A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever, a book by Marianne Williamson and Dr. Dean Ornish connects spirituality and weight loss. The 21 lessons address the various issues involved with weight loss. From spiritual to...