This healthy summer salad is as easy as one, two, and three and is the perfect side dish for a large gathering and you can keep it ready in your refrigerator without having to worry about last minute dressing and tossing. This salad smells, looks and tastes... - 104.994

Summer is the time for light, fresh, nutritious foods that require little or no cooking. It’s the time when everyone is on the lookout for easy and delicious salad recipes. Watch Luci lock share a wonderful summer salad recipe that is not only fresh and... - 98.2216

For recipe directions, please refer to the video - 14.2437

This Beans fry is a hot, crispy dish. Enjoy! - 44.3935

Beans Carrot Saute is a very easy and healthy dish for all family members. Enjoy!! - 40.5942

Beans and rice are a classic combination. Unfortunately, most whole grains, such as brown rice, take a lot of energy to cook. So taste this new classic with quinoa as a slightly greener alternative to rice. It's whole grain and cooks super-fast. It's trendy,... - 31.32

Heat a saucepan. Add the oil, pepper, onions, and garlic and saute. Add the beans and mash them partially. Add the bay leaves, salt, and marjoram. Cover and simmer 15 minutes. Add the second garlic clove and simmer 5 more minutes. Remove the bav leaves and... - 36.0581

All those who are fond of making desserts the organic way, then this is it. The recipe becomes healthy by incorporating organic ingredients in it. You will definitely want to try it out after watching the video. - 128.333

If you love organic food, you don't have to survive on bland and run of the mill veggie products only. Don't be lost of ideas, just follow Arthur Potts to make wonderful organic stuffed red peppers. Very easy and simple, you can try it right way and engulf... - 113.834

Simmer all ingredients until thick. Garnish just before serving. - 30.2683

1. Heat beans, chili powder, cumin, and chiles in a small saucepan until warmed through. 2. Heat tortillas in an unoiled heated skillet for 1 minute on each side, or by following microwave instructions on tortilla package. 3. Place warm tortillas on... - 36.1931

Cut beans on slant in approximately 1 inch pieces. Place in vegetable steamer with 1 cup water. Cook 10 to 15 minutes or until tender. Melt butter in skillet, add onions and stir constantly for 1 minute. Crush garlic and add to onion. Add beans and stir... - 36.1675

In a 2-quart saucepan, place the beans, water, onion, garlic, cumin seed, peppers, molasses, and tomatoes and simmer for 1 hour. Add the lemon juice, chili powder, and salt. While the beans are still hot, add the oil and grated cheese. Mash or blend until... - 34.9712

Pick through and rinse the beans. Add the beans slowly to the boiling water. Reduce the heat. Cover and simmer the beans 2 to 3 hours until tender. Heat a small skillet. Add the oil and onion and saute. Add to the beans after the beans are cooked. Add all... - 40.9978

Feeding a large crowd? What could be better than flavorful, creamy, healthy crowd-pleaser—green beans with cream. This all-time family favorite is a breeze to make, as you will know from this recipe presented by Chef Keith Snow. Add it to your holiday lunch... - 106.864

1. Preheat oven to 400 degrees. 2. Combine beans, onion, green pepper, brown sugar, molasses, mustard, and white pepper in an oven-proof casserole. 3. Bake for 40 minutes, stirring twice. 4. Remove casserole from oven. Turn on broiler. Place bread slices on a... - 44.164

1. Combine beans, garlic, chiles or green pepper, onion, mustard, vinegar, parsley, and cayenne pepper in a blender or food processor. Process until smooth. 2. Refrigerate for 2 hours. 3. Cut rolls in half lengthwise and spread bean mixture on one half of... - 38.7926

Soak beans overnight in the water. Next day: Heat a large saucepan. Add the oil and the onions and celery and saute. Add the black beans and soaking water. Pressure cook beans 1 1/2 hours or simmer 2 to 3 hours until beans are very soft. Puree the beans in a... - 43.5906

Refrigerate the soybeans in the water overnight. The next day, drain off excess water and dry the beans. Spread the beans in a shallow pan, and bake 2 hours at 200°C. When done, brown lightly in the broiler, stirring frequently. Use as is, or toss with 1... - 25.1244

Heat a skillet. Add the oil, onion, and pepper and saute. Add enough mashed beans to cover the bottom of the skillet. Cook 10 minutes, stirring occasionally. Add the grated cheese and cover. Remove from heat when the cheese is melted. - 27.9148

The Chef shows how to make Rice and Beans in the video. This is very filling and serves as a complete meal. This dish is really delicious and organic. - 82.0355

All those who follow organic diet should try this. This is a Spring time recipe as fava beans are easily available in spring. It's quite healthy as it's organic and vegetarian too. The video makes the recipe easy to make. - 108.548

1. Soak beans in water overnight. Do not drain. 2. Cook beans in water about 60 minutes or until tender. 3. Add remaining ingredients. 4. Simmer 2-3 hours, stirring occasionally. - 32.0938

1. Mash the beans slightly and spread on the bread or bagel half. Preheat broiler. 2. Top each open-faced sandwich with 1/2 tablespoon cottage cheese. Sprinkle with paprika. 3.Place the bean sandwiches under the broiler until they are warm and slightly... - 33.3198

1. Preheat oven to 350 degrees. 2. Place garlic cloves in a small baking pan. Roast for 35 minutes or until garlic is very soft. Squeeze garlic cloves at one end to press out softened garlic. 3. Combine roasted garlic with beans, basil or parsley-basil... - 39.2751

Mix together the oil, lemon juice, tamari, salt, scallions, sesame seeds, garlic, chives, parsley, and ginger (if desired). Pour over the sprouts and toss lightly. Chill before serving. - 30.3033

When in a mood of doing some elaborate cooking, this recipe would serve you best. Chef Keith Snow shows how to prepare a yummy chicken quesadilla recipe he further uses pinto beans to add a dash of added nutrition to the dish. A must try for all foodies. - 108.236

For all of you, who loves to live fresh by eating fresh, here is something exciting. The recipe - lemony haricots verts with baby red potatoes, is definitely going to please you with its freshness. Famous chef viviane shows how to cook the baby red potatoes... - 119.373

Blend the soaked beans (about 2 cups after soaking) with 1 quart water. Strain through cheesecloth into a saucepan. Bring the liquid to a boil. Remove from heat immediately. Cool and strain again. - 27.8335

Wash beans and soak in the water overnight. The next day, bring the beans and water to a boil. Cover and cook until soft, about i hour. If you are in a hurry, pressure cook the beans without soaking about 45 minutes. Meanwhile, heat a large skillet. Add the... - 44.0857

Heat a skillet. Add the oil and sprouts. Saute the sprouts until just heated through. Beat the eggs until light. Add the tamari, onion, and bean sprouts, and other chopped vegetables if desired, and mix well. Heat 1 tablespoon oil in a 6 inch skillet. Pour... - 37.0834

Mix all the ingredients together lightly except the lettuce and corn chips. Just before serving, toss the bean mixture lightly with the lettuce and corn chips. - 27.0576

Brush the tortillas with oil. Bake them 5 minutes at 350 Degree until crisp. Spread the crisp tortillas with the bean paste. Sprinkle the other foods on top, avocado slices last. Add grated cheese. - 32.6937

Green chilly & coconut sambar is a plain, simple and tasty dish. Try and enjoy! - 46.634

This classic Middle Eastern style bean dip is something you can always store in your refrigerator and use as a quick snack. Packed with the goodness of garbanzo beans and olive oil, this hummus recipe is indeed something you should try making at least once in... - 109.302

Soy milk is promoted as a healthy alternative to cow's milk for reasons including: * Source of lecithin and vitamin E * Lacks casein * It is safe for people with lactose intolerance or milk allergy * Polyunsaturated and monounsaturated fats are good for the... - 46.1912

Soak the soybeans in the water overnight. Drain off the water and rinse the beans well. Take 1 cup of the soaked beans at a time. Put them in a blender with 2 cups of water and blend for 20 seconds. Repeat until all the beans are blended. Line a strainer or... - 31.0944

How about a salad which as quick as counting 1, 2, 3! This is a summer salad which have ingredients in your kitchen and nothing out of the ordinary! Watch this video for more on this bean salad! - 96.5593

This Walnut Acres' Black Bean Soup needs two main ingredients-black beans (of course) and smoked ham. This is a mouth-watering recipe for Walnut Acres' Black Bean Soup. Truly tasty! - 39.7611

Low fat homemade burgers. Veggie lovers would really relish this recipe in the video. It is also healthy as it's not deep fried. It can be eaten anytime as you like. - 125.243

This is one of the self created recipes of Keith Snow which can now be recreated by you in this step by step tutorial. For seafood lovers, this easy dish is a must try at your home kitchen. Everytime you want to celebrate a special occasion or planning a... - 110.094

Strawberry flavored ice cream is favorite among all ages. If you were unsure how to make this party perfect dessert, just follow the simple instructions of Chef Keith Snow and make a delectable dessert in minutes. It will be difficult to put the spoon down as... - 91.6022

Leftover shrimps can be easily transformed into this satisfying main course dish with just the right amount of cilantro! Chef Keith Snow shares with us a simple yet flavorful shrimp recipe that can be prepared in 30 minutes flat and is absolutely delish! - 103.294

Heat a skillet on medium heat. Add the oil and the onions. Saute for 5 minutes. Add the mung bean sprouts and saute until heated through. Season with tamari to taste. - 24.8565

In sauté pan, heat olive oil, add onions, cook until transparent and crispy, Add black beans or navy beans, add salt & pepper to taste. Simmer for 2 minutes & set aside. Scallops: Pan Sear scallops in sauté pan over high heat on both side until golden... - 34.372

When summer comes calling, there could be nothing more delightful to the taste buds than a lip-smacking frozen treat. Keith Snow shows how to make blueberry ice cream using fresh berries and real vanilla ice cream. A toothsome treat! - 92.3522

Simmer the tomato sauce, bean flakes, peppers, and seasonings for 5 minutes. Layer the bean mix and grated cheese in the shells. Bake 5 minutes at 350 Degree. Add chopped fresh greens to the other ingredients in the shells. Serve immediately with more grated... - 34.8369

Toss sprouts and mushrooms together. Serve on romaine lettuce leaves. Sprinkle with Sendai Salad Dressing or another soy sauce dressing. - 18.1473

Soak beans and wheat overnight in the water. Next day, pressure cook them for 2 hours or pot cook them for 3 or 4 hours. Stir the oil and seasonings into the beans. Add the vegetables to the beans. Simmer until the beans and wheat are tender. Season with... - 39.332

Thai seasoning and Thai sauces are used to prepare this chicken and tofu dish! A quick stir fry to be done which is flavorfully done, but not shown as a quality video! Watch the video for more. - 73.2689

Incredibly easy-to-use seasoning mix, my cousin makes it. I love it. - 29.8547

Mix all ingredients. Serve on lettuce leaf or use to stuff tomatoes. - 19.7299

The Antipasto toss is a classic Italian salad. It is a combination of wonderful ingredients like olives, beans and pepperoni dressed up with artichoke hearts and hard boiled eggs to top it all. A healthy appetizer, the salad is truly refreshing. Enjoy a... - 38.8457

A fried rice and an already marinated teriyaki salmon! Enough to make a meal for the day. The demonstration lacks a sophistication, but the recipe can be saved! See and know more in the video. - 73.2689

Rinse the soybeans in cold water. Cover the beans and wheat with water and soak them separately 12 to 24 hours, adding more water if needed to keep the beans covered. Drain both. Grind the soaked beans in a hand grinder or 1/3 cup at a time in a blender. Mix... - 40.5533

A simple preparation of the chicken marinara is being demonstrated here! The video and audio quality can be improvised, never the less the recipe is still do-able. See the video for more. - 73.3939

Heat the butter in a vessel and fry the onions for a little time. Add the chopped vegetables and cook for 5 minutes. Add 7 teacups of water and the barley, marmite and salt. Boil for 10 minutes. Add pepper and serve hot. - 35.8522

Beat the eggs with the milk and seasonings. Stir in the sprouts. Heat a large skillet on medium heat. Add the oil. Then add the beaten egg mixture. Cook, stirring often, until the eggs are barely set. - 28.8996

Heat a large, heavy skillet on medium heat. Add oil, onions, and carrots and saute 5 minutes. Add the other vegetables, bean sprouts, and almonds. Cover and continue sauteing on low heat, stirring occasionally, until the vegetables are barely done but still... - 36.1565

You may be intolerant to lactose, but that doesn't mean you have to compromise on milk. Tali, the raw food expert, whomps up yet another delectable milk recipe that can be consumed raw or added to your cereals and desserts for maximum taste and health. A... - 89.4522

Cover vegetables with water and simmer until they are soft. Strain; season with sea salt or tamari. This is merelv an outline. Use any vegetable, including the skins of potatoes. - 31.7864

Sauté the chopped onions till they become translucent in butter. Add the slit green chilies to it and sauté for 5 minutes. Add the cooked green peas and soya chunks. Then add the roasted peanuts to it and sauté for 5 minutes. Remove from fire. Add the... - 30.5232

This classic Salade Niçoise is updated using purple potatoes and fresh asparagus. You can either use canned albacore or seared fresh ahi. Sometimes I use Haricot Verts, but love the freshness and texture of Spring asparagus. You can use either oil canned... - 47.2225

When making a green salad, you have a choice of just using leaf lettuces or making a mixed veggy and lettuce salad. This Salad is best when it is crispy fresh. This is for a single serving, but it fills a dinner plate and the fresh and organic goodness of... - 49.4182

Here's an amazing Vegan Breakfast Burrito recipe which you must bookmark as your favorite. The blend of tofu with the other ingredients is irresistible. Watch the video today and surprise your family with this Mexican delicacy. - 112.219

Slice across the top of the peppers and remove the seeds. Steam the peppers on a rack above boiling water for 10 to 15 minutes. Heat a skillet, add the oil, onions, sprouts, celery, and green chilis, if desired, and saute 5 minutes. Add the tamari, the grated... - 44.0118

Heat the omelet pan. Coat the pan with butter or oil. Mix the eggs, milk, chives, parsley, salt, and pepper and pour into the skillet. Cook over medium-low heat until set. Heat another skillet. Add the oil and vegetables. Saute 5 minutes. Pour the vegetables... - 40.8033

Soak soybeans overnight and then cook until tender. Drain. Save the liquid for stock. Put beans through food chopper (using coarse knife) or blend 1/3 cup at a time in a blender. Heat a large frying pan. Add oil and chopped soybeans. Saute until brown. Add... - 43.1782

A chicken and Vegetable soup being demonstrated using fresh vegetables! A video that lacks quality, but the recipe is a winner! See the video and you'll know more. - 73.3596

What’s a holiday supper with mouth-melting pork chops. Betty shares a nifty way to use up your leftover boneless pork. It’s easy, tasty and ready in 30 minutes if you can find your way through the kitchen. Stream the video recipe for more on this. - 87.2695

Yes, noodles are long strings of starch and because of a crazed loon who made carbohydrates as unpopular as lawn jockeys, they're passe. But they're tasty. In an ensemble piece, noodles are great. For the last year or so, I've tinkered with a noodle bowl... - 52.8651

ITS A VERY NICE FUSSION OF DIFFERENT CUSINES ( ARABIC , GREEK AND AMERICAN ). EVERY BODY LOVES PITA BUT U ALL WILL LOVE TO EAT A GRILLED PITA BREAD WITH A AROMA OF BURNT BUTTER WITH FUSSION OF PITA , AND A DIP ITSELF ONLY MADE FOR PITA . - 54.3747

a aunthetic mexican dish - 38.8552

Vermicelli Kitchdi is a very simple, quick breakfast. Vermicelli will be easily available in any indian store, can be bought and stocked for months. Try this and enjoy! - 48.604

Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.3515

White Bean Puree is easier to make than it sounds. Many say I bring back memories with this White Bean Puree recipe. Never miss it! - 22.7837

Beans And Escarole is a good recipe any veggie can try! The combination of vegetables in this Beans And Escarole dish is one among my favorites. They are great to eat! - 27.1671

I always jokingly say that Curried Garbanzo Beans & Rice is my soul's food. I heard my husband quote the same about Curried Garbanzo Beans & Rice the other day. I will not be surprised if you say the same thing too. - 34.2008

Italians have diversified the use of beans and this Tuscan style white bean soup proves this statement yet again. This wholesome soup is so smooth and delicious and hardly takes a handful of ingredients to prepare. See how it is prepared at home. - 102.856

Have you never cooked white beans in your humble kitchen? Try it once at home and you would forget the one served in restaurants. It’s the lingering taste of this thick and creamy soup with just the right seasoning from Keith Snow that makes it all the more... - 107.561

Guacamole is an ultimate form of avocado and when made differently every time, it is delighting. Chef Maryann shows how to make Chunky Guacamole with the season's best avocadoes. Good to serve with bean chips, omelette or salad. - 116.642

All About Pumpkins Varieties and Seed to Supper. In this recipe, I used the Kabocha Squash but Butternut or Acorn could have easily been substituted. There was so much squash left I had to figure out what to do with it. - 89.5412

Patty and her daughter show you how to make this dietary and fibrous dip with chickpeas! Goes well with cooked meat and some pita bread. Watch the video for more - 129.964

Here is a terrific crostini recipe that uses sprouted whole grain bread and edamame hummus. Watch this video that shows this nutritious recipe that is highly recommended. The appetizers are absolutely appealing and would definitely be a crowd pleaser. Check... - 119.518

My kids love this Walnut Acres' Minestrone Soup that at times they even lick the bowl. You will adore this Walnut Acres' Minestrone Soup. Happy cooking! - 33.6171

Kids go gaga over snack and understandably so! But it's so important to choose healthy, nutritious options while treating your little ones. Thanks to Chef Keith Snow, you have an easy to make and delightfully nutritious snack in the form of this recipe that... - 106.344

1. Preheat oven to 425°F. 2. In a bowl, combine the first 5 ingredients and stir until the mixture leaves the sides of the bowl. Press into a ball and knead 10 times in the bowl. 3. Transfer the dough to a floured surface and roll out to a 13-inch circle. - 30.3132

Whether you are looking forward to "wow" your guests or just impress the fussy eaters, this lip-smacking, vibrant dish would surely hit home. Replete with the goodness of veggies and other fresh ingredients, this no-fail recipe will garner you all the... - 70.8105

Next time you have visitors calling on you, serve this succulent, juicy pot roast that makes for a classic addition to any supper table. With Chef Keith Snow’s fail proof recipe, you can be assured to hit the mark with this one-pot delight. - 117.569

Sea-Food Freaks or lovers, donot miss this saucy and meaty preparation with Rockfish right from the Pacific coast along California. Take a virtual walk with the chef into the Dockside Fish Market along the Central California coast before she makes this... - 122.89

If you are searching for the perfect food to munch on at your leisure time, then these spicy roasted chickpeas can be a nice alternative. The Indian spices add a special zing to these chickpeas. You can prepare this in a large quantity and store in an... - 143.571

Check out for this gluten free pizza with flax seeds, shitake mushrooms and zucchini. The video shares great information on the nutritional benefits of flax seeds, brown rice, zucchini and shitake mushrooms. Watch the video to make this incredible and super... - 134.9

Coat pan with non-stick cooking spray. Over medium high heat, stir-fry crumbled tofu with beans, garlic and chili powder. Cook uncovered for 7-9 mins so liquids evaporate & flavors blend. Sprinkle with green onions before serving & shredded cheese if desired. - 21.0232

Make it a point to try out this cassoulet recipe with duck and lamb meat these holidays. Join Steve in his kitchen and see how he prepares this flavorful dish for dinner. The dish is nutritious and would serve as a perfect satisfying meal for relaxing... - 115.886

This recipe is absolutely perfect for Japanese food lover. The dish is simply delicious and can be prepared for the dinner. Check out the video for more detail. -

What could be more comforting on cold winter nights than a piping hot bowl of butternut squash soup? Healthy, tasty and very simple to make, you can easily whip up wonderful butternut squash soup at home using this recipe as presented by Keith Snow. Soul... - 116.477

If you detest the sight of greens on your plate, here's one good way how you can devour them. Chef Keith Snow shares a lip-smackingly good spinach recipe that will surely appease the taste bud of even the most fussy eater. Give it a shot. - 96.5522

If you thought that all comfort food came with their fair share of unwanted disadvantages, then this healthy homemade quesadilla recipe could pleasantly surprise you. Chef Keith Snow shows how you can use farm-fresh ingredients to prepare a quesadilla that... - 105.194

Mexican Vegetarian Salad served as the appetizer for the party we organized yesterday and there was not a single person who left without appreciating. This Mexican Vegetarian Salad was truly mouth-watering that even we liked it a lot. Try it! - 33.2545

1. Preheat oven to 350°F. Grease and flour bundt pan. 2. In a large bowl, whisk together flour, sugar, cocoa powder, baking soda and salt. 3. In a separate bowl, combine butter, sour cream and eggs, beating with a hand or stand mixer until smooth. 4. Mix... - 38.1764

I love trying oodles and oodles of things and that is exactly how I came upon this Vegetarian Tostada & Avocado Dressing recipe. I have bookmarked this particular Vegetarian Tostada & Avocado Dressing recipe so that I can try it again and again. Yummm! - 38.8979

Nothing could be more filling and comforting than homemade soup. Keeping that in mind, Chef Keith Snow stirs up a pot of tantalizing leek soup that apart from offering you a wealth of nutrients, is also dense in flavor, texture and taste too. Prepare a big... - 106.314

Credit to Gail Ingram Photography - 25.7846

How about enjoying a crispy, crunchy and flavorful vegan salad this spring-summer season, here is a recipe you can make use of for that. Check out Alia making Vegan Taco salad with lots of vegetables, vegan beef and thousand island sauce. Absolutely... - 106.851

Looking for something to bake? Want to try something new? Then try this version of the baked potato! It wouldn’t turn you down. Watch the video for your guide - 131.819

Almond, dates and vanilla are blended together to make this healthy milk. Something to give a try at if your on a diet. Boosts your protein intake with the goodness of this milk. - 128.161

Tired today? A simple but health tofu stir fry will fulfill all your cravings but still be as healthy as possible. -

If you care about eating healthy, you *must* buy this book (or check it out from your library)! This chunky, hearty soup is a pleasant way to get your servings of healthful antioxidant veggies along with other healing foods. It's loaded with carotenoids,... - 51.8031

Wash, de-stem and chop kale; place in large bowl. Add lemon juice and avocado, and with your hands mix together until the avocado is smooth. Add the remaining ingredients and mix well. Serve immediately. For more information please visit:... - 36.7129

Preserved Lemons are quite expensive to buy - often running $8 for a very small jar. Why not make your own? This is so easy with either home-grown lemons off your tree or from produce market purchased lemons. I use Meyer Lemons and also Eureka lemons which... - 43.971

I made these gorgeous pink, tender boneless pork chops for a formal, family dinner and everyone loved the meal. I sliced the chops from the pork loin roast as Chef John suggests and truly it is a very budget gourmet dish that is sophisticated enough for a... - 142.217

Chef Mark makes a classic beef lasagna the quick way using some store bought convenient sauces and foods. This recipe for all those out there who are pressed on time and donot have time to make lasagna from scratch. Try this simple and quick version of your... - 137.588

Wondering how to make Thai food at home? Try easy to make Pad Thai by expert Thai chef Aunchalee, who blends different flavor and lot of ingredients to prepare this exotic dish. It's surely one of the most delicious thing you have ever tried. - 123.934

Hyderabadi Subz Biryani as the name suggests comes from the region of Hyderabad. This exotic Rice dish is filled with a variety of spices, vegetables and great aroma. This dish is partly cooked on Steam/Dum to retain the aroma and rich taste. It makes a great... - 57.6165