Orange Fillet Recipes

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Crispy Baked Orange Roughy

If you are wondering what to do with the fresh fillets that you just got from the market, this easy recipe will sail you through. A quick and easy seafood dish by Juan Montalvo that tastes great with a low-fat dressing and simple salad. Try it to know it. - 80.5964

Orange N Soy Fillets

1. Combine soy sauce, orange and lemon juice, catsup and garlic in 2-quart (12x7) glass baking dish. Dip fillets in seasoned sauce. Arrange fillets with thick edges toward outside of dish. Cover with plastic wrap. 2. Microwave on HIGH for 6 to 8 minutes or... - 26.6441

Orange-halibut Fillets

Orange-Halibut Fillets is a delicious treat you'll love to gorge on. Prepare the seafood effortlessly in minutes, and let us know your remarks after thorougly enjoying the recipe. - 36.2904

Fish Fillets A La Orange

This Fish Fillets a la Orange is an exquisite dish and a must try for all fish lovers. Give this easy and simple recipe for Fish Fillets a la Orange a try, ocz it's truly worth your time! - 45.0498

Pork Fillet With Spinach And Orange

Trim off any untidy bits from the pork and all the fat. Mix the drained spinach with the finely grated rind of one of the oranges and the crushed garlic; spread this mixture over the bottom of an ovenproof dish or small roasting-tin and arrange the pork on... - 42.5613

Orange Soy Fillets

Combine soy sauce, orange and lemon juices, catsup and garlic in a 12 x 7-inch dish. Place fillets in mixture, arranging with thick edges to the outside of the dish. Cover with plastic wrap. Microwave 6 to 8 minutes. Let stand, covered, 5 minutes. - 25.7442

Snapper Fillets With Orange Shallot Sauce

Preheat broiler. Thinly slice oranges into rounds; set aside. Place snapper fillets, skin sides down, on nonstick jelly-roll pan. Broil 4 inches from heat source 5 to 8 minutes until fish flakes easily with fork. Remove from broiler; set aside. Meanwhile,... - 39.1419

Orange Halibut Fillets

Cut fish into 4 portions; place in shallow pan. Mix concentrate, next 3 ingredients, 1/2 cup water, and 3/4 teaspoon salt; pour over fish. Marinate 30 minutes; turn once. Remove fish; reserve marinade. Place fish on well-greased broiler pan. Broil 3 inches... - 30.2017

Pompano Fillets With Orange Wheat Pilaf

Place the onions in a medium-size skillet with the stock. Cook the onions slowly over low heat until they are tender. Add a few drops of water, if necessary, to prevent scorching. Add the orange juice, wheat kernels, orange rind, and marjoram. Stir until the... - 41.9492

Flounder Fillets With Tomato Orange Sauce

1. MAKE THE SAUCE: Combine the orange juice and shallots in a small nonreactive saucepan and boil over moderate heat until reduced by half, 5 to 7 minutes. Remove from the heat. 2. Peel the tomatoes: if you have a gas flame, jab a tomato onto a long fork and... - 35.8102

Plaice Fillets With Orange Sauce

Preheat the oven to Gas 4, 350°F, 180°C. Trim the plaice fillets and season with salt and pepper. Cover and set aside. Peel and finely chop the onion, melt fat in a pan, then fry onion for 5 mins, or until softened but not coloured. Remove pan from... - 41.2564

Broiled Orange Roughy With Green Peppercorn Sauce

Preheat broiler. Position oven rack about 4 inches from heat source. Prepare Green Peppercorn Sauce; set aside. Place fish in shallow baking pan; top with sauce. Broil 10 minutes or until fish flakes easily when tested with fork. - 16.1035

Slender Fillets

Preheat oven to 375F (190C). Rinse fish; pat dry with paper towels. Cut rinsed fish into 4 to 6 servings. Season with salt and pepper. Lightly oil a baking pan large enough to hold fish in a single layer. Arrange seasoned fish in oiled pan. In a small bowl,... - 35.4

Orange Roughy With Cucumber Relish

Reserve 8 orange sections for garnish; coarsely chop remaining sections and combine with cucumber, vinegar, onion and dill in small bowl. Spray broiler pan with nonstick cooking spray; place fish on pan. Spoon 1 tablespoon liquid from cucumber mixture over... - 24.2583

Orange Roughy With Sprout Relish

Combine relish ingredients in a deep bowl. Cover and marinate in refrigerator the day before serving. Taste to adjust seasonings and toss before serving. Preheat stovetop grill. Brush grill surface lightly with peanut oil. Cook fish fillets over medium-high... - 40.6476

Orange Almond Trout

If fish fillets are large, cut into 5 serving pieces. Cook and stir almonds and onion in margarine in 10-inch skillet until onion is tender; remove with slotted spoon and keep warm. Mix flour, salt, paprika and pepper. Coat fish with flour mixture. Cook fish... - 36.5046

Orange Roughy With Chili Sauce

Combine sauce ingredients in a small bowl. Cover and refrigerate until serving time. Stir before serving. Mix thyme and chili powder into melted butter. Brush fish with flavored butter. Preheat stovetop grill. Grill orange roughy pieces over medium heat on... - 39.1863

Fish Fillets With Tomatoes And Olives In Parchment

On a work surface brush 1 of the pieces of parchment with the oil, turn it over, and brush the other side with the oil. Arrange a second piece of parchment on top of the first, brush it with the oil, and layer the remaining 2 pieces on top in the same man - 20.5637

Oriental Crisp Fried Fish Fillets

In a small saucepan combine the soy sauce, the vinegar, the gingerroot, the sugar, and pepper to taste and heat the mixture over low heat while preparing the fish. Pat the fish dry and season it with salt and pepper. Have ready in separate shallow dishes - 30.0001

Florida Fish Fillets

Mix flour and seasonings; use to batter fillets. Heat butter in medium skillet; saute fillets until golden brown on both sides. Remove from skillet to a hot platter. Put grapefruit slices or orange rings on top of each fillet. Pour pan gravy over all. Serve... - 30.0122

Lemony Almond Topped Fillets

Thaw fish, if frozen. Cut into 4 serving-size pieces. Place fish in a shallow baking pan, tucking under any thin edges so fish is a uniform thickness. For crumb mixture, in a small bowl combine crumbs, melted butter, and lemon peel. Sprinkle the crumb mixture... - 28.7953

Florida Fish Fillets

These Florida Fish Fillets are amazing! I love my spaghetti with the Florida Fish Fillets and its juicy gravy ! Try the dish out and let me know how you liked the dish! - 34.3343

Peanut Crusted Fish Fillets With Fried Bananas

Peel the bananas and cut them lengthwise into 1/4-inch-thick slices. In a large ovenproof skillet heat 1 tablespoon of the butter and the oil over moderately high heat until the foam subsides, in the fat sauté the banana slices for 1 minute on each side, - 29.5484

Pizza Fish Fillets

Thaw fish, if frozen. Cut into 6 serving-size pieces. Place fish in a 13x9x2-inch baking pan, tucking under any thin edges so fish is a uniform thickness. Sprinkle with lemon-pepper seasoning. - 32.3701

Sunshine Fish Fillets With Couscous Pilaf

Halve the orange and cut two thin crosswise slices from each half. Squeeze the juice from the remaining orange sections into a small bowl. Set the slices and the juice aside. Arrange the fish in an 8" X 8" baking dish, with the thickest portions toward the... - 40.1008

Sunshine Fish Fillets

These Sunshine Fish Fillets taste incredible ! Try these creamy fish in refreshing orange juice. Your suggestions for this Sunshine Fish fillets are welcome. - 31.5502

Fish Fillets

In 8-inch square glass baking dish, place fish. Combine soy sauce, orange juice, ginger and garlic; pour over fish. Cover and let stand in refrigerator 1 hour; turn fillets over after 30 minutes. Drain and discard marinade. Spread mushrooms, celery and red... - 35.4887

Sunburst Fish Fillets

Arrange fillets in 9-inch square baking dish with thickest portions toward outside of dish. Pour vermouth over fillets. Sprinkle with tarragon. Top with orange slices. Cover with wax paper. Microwave at High for 5 to 8 minutes, or until fish flakes easily... - 32.9998

Fillet Company Dinner

Thaw frozen fish just long enough to separate. Place fillets on greased broiler pan. Combine orange juice and butter; pour half over fish. Sprinkle fish with salt, paprika, orange peel. Broil 3 inches from heat for 5 minutes. Pour remaining sauce over fish;... - 42.5689

Fillet Steak Tandoori

Fillet Steak Tandoori! I was looking for a unique and filling beef dish to feed my meat crazy husband when I came upon this innovative Fillet Steak Tandoori recipe! You really have to give it a try. I am so sure you will love it! - 44.9161

Fish Fillets Florida

GETTING READY 1. Peel the orange 2. Section the orange and remove the seeds MAKING 3. In a large skillet, tip in the orange juice 4. Poach the fish in the skillet over medium heat turning the fish once or twice during the cooking time of four or five... - 35.9153

Lime Poached Fish Fillets

Arrange fillets in 8-inch microproof baking dish with thickest portions toward outside. Place butter in 1-cup glass measure and cook on HI, 30 seconds, or until butter melts. Stir in green onion, parsley, orange peel, and lime juice. Pour butter mixture... - 26.9953

Steamed Fish Fillets With Fresh Cilarntro Chutney

Rinse cilantro under cold running water; pat dry with paper towels. Pull off leaves; discard stems and any wilted or bruised leaves. Remove enough leaves to measure 1 cup packed. To prepare chutney, drop green onions, chili peppers, ginger and garlic through... - 40.3858

Baked Deviled Salmon Fillets

Thaw fish, if frozen. Cut fish into 6 serving-size portions. Arrange fish in single layer in greased shallow baking pan, turning under any thin edges of fillets so fish is a uniform thickness. For topping: In small bowl combine cream cheese, mayonnaise, milk,... - 42.9424

Zesty Jalapeno Fish Fillets

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into 4 serving-size portions. In a covered medium saucepan cook carrots in a small amount of boiling water for 2 minutes. Add zucchini and cook about 2 minutes more or until vegetables are... - 44.7418

Pesto Fillets With Tomato Relish

GETTING READY 1. In a small mixing bowl, toss the diced tomato and zucchini with 1 tablespoon of the basil, olive oil, lemon juice and pepper according to taste. Cover and set aside until serving time. 2. Preheat the broiler and place the rack 4 inches from... - 45.0522

Florida Baked Fillets

1 Place fresh fillets in a single layer or block of frozen fish in a shallow baking dish. Sprinkle with orange rind, salt and seasoned pepper; pour orange juice into dish; dot with butter or margarine; cover baking dish with aluminum foil. 2 Bake in moderate... - 25.5211

Sunshine Fish Fillets

1. Place fish fillets in a 2-quart glass baking dish. 2. Melt butter in a small glass bowl in microwave oven (30 seconds at HIGH). Add remaining ingredients, mix well and pour over fish. Cover with waxed paper. 3. Cook in microwave oven 4 minutes at HIGH, or... - 27.9066

Florida Fillets

MAKING 1) In a 15 x 10 x 1-inch baking pan, spray the vegetable coating for fat-free cooking and place the fillets in a single layer with the skinned side up. 2) In a bowl, mix the oil, orange juice, salt, soy sauce and vinegar together. 3) Apply this mixture... - 37.85

Fish Fillets With Citrus Herb Butter

In a small mixing bowl, combine the first eight ingredients; beat until blended. Shape half of the butter mixture into a log; wrap in plastic wrap and freeze. Place remaining mixture in a microwave-safe bowl; heat for 1-2 minutes or until melted. Place fish... - 38.4101

Toasted Almond And Ginger Fillets

Thaw fish, if frozen. Cut fish into 4 serving-size portions. Spray 2-quart rectangular baking dish with nonstick coating. Arrange fish in baking dish, turning under any thin edges so fish is a uniform thickness. Brush with milk. For topping: In small dish... - 39.5352

Marinated Kipper Fillets With Hazelnuts

MAKING 1) In a shallow serving dish, place the fish fillets. 2) In a bowl, stir together oil, lemon juice, parsley, hazelnuts and sugar. 3) Sprinkle the hazelnut mixture with salt and pepper. 4) With a serrated knife, cut the top and bottom off the... - 47.5858


Thaw fish, if frozen. If necessary, cut fish fillets into 4 serving-size portions. Measure thickness of fish. In a large skillet combine tomatoes, green onions, 1/4 cup water, garlic, chili powder, chicken bouillon granules, and, if desired, bottled hot... - 40.4326

Fillets Of Fish In Sangria Sauce

Coat fish fillets in combined flour, salt and pepper. Combine half the lemon juice and half the butter in frying pan. Heat till butter melts. Fry 6 fish fillets, 2 minutes on each side. Set fish fillets aside on platter. Drain juices from pan. Heat remaining... - 44.3253

Broiled Fillets With Tangerine Sauce

GETTING READY- 1. Thaw fish if frozen MAKING 2. Place in a single layer in a well-greased baking pan 3. Combine melted butter with juice and brush over fish and sprinkle with salt and pepper 4. Broil fish for 10 minutes as per inch of thickness and baste... - 33.1532

Pork Fillets With Apple Sauce

1. Place fillets in a bowl, pour over combined honey, soy sauce, garlic, orange juice and five-spice powder and marinate for 15-20 minutes, turning occasionally. 2. Barbecue fillets until tender, brushing with marinade during cooking. 3. To make sauce, melt... - 34.7338

Fish Fillets With Rapid Ratatouille

In a medium saucepan, stir together the tomato sauce, egg plant, tomatoes, summer squash or zucchini, celery, Italian seasoning and hot-pepper sauce. Bring to a boil, then reduce the heat. Cover and simmer about 5 minutes or until the vegetables are... - 40.0567

Ratatouille Topped Fillets

For vegetable mixture, in a medium saucepan combine the eggplant, chopped tomatoes, tomato sauce, onion, zucchini, mushrooms, green pepper, basil, garlic powder, oregano, and salt. Bring the mixture to boiling, and then reduce heat. Cover and simmer for 15... - 41.0906

Ratatouille Topped Fillets

For vegetable mixture, in a medium saucepan combine the eggplant, chopped tomatoes, tomato sauce, onion, zucchini, mushrooms, green pepper, basil, garlic powder, oregano, and salt. Bring the mixture to boiling, then reduce heat. Cover and simmer for 15... - 45.6012

Snapper Fillets Yucatan Style

Thaw frozen fish. Place fillets in a single layer, skin side down, in a well-greased 12-x 8- x 2-inch baking dish. Sprinkle lemon juice and salt over fish. Saute onion in a 10-inch skillet in oil until soft but not brown. Blend in flour. Add olives, pimie - 33.8987

Tropical Fillets

In small mixing bowl, combine butter, pineapple juice, brown sugar, orange peel, cinnamon and cayenne. Microwave at High for 1 1/2 to 2 1/2 minutes, or until butter melts and mixture boils, stirring after every 30 seconds. Cool slightly. Place red snapper - 28.2562

Fillet Of Flounder Veronique

MAKING 1. Sprinkle fish fillets lightly with salt and lime juice. 2. Lightly grease a skillet and place the fish in it. 3. Sprinkle with parsley, tarragon and garlic. 4. Simmer adding wine for 12 to 15 minutes until fish flake easily and look milky white, not... - 45.6316

Baked Herb Fish Fillets

Freeze fish fillets in a 1-gallon bag. Combine bread crumbs, Parmesan cheese, garlic powder and salt in a 1-quart bag; attach to fish fillet package. To prepare to serve, thaw fish and herbs. Lightly beat egg white, and dip fillets in it. Put fillets one at a... - 36.5505

Fruited Fillets

GETTING READY 1) Preheat the oven to 375°F. MAKING 2) In a bowl, place the fish and marinate it with salt, cayenne and onion powder. 3) Squeeze the lemon and lime gently over the fish. 4) Fastened the fish fillet in toothpicks by rolling it. 5) Cut the... - 40.6132

Fillets En Papillote

Preheat oven to 425F (220C). Prepare Orange Beurre Blanc; set aside. Cut 6 pieces of parchment paper or foil into heart shapes measuring about 12 inches long and 10 inches at widest point. Paper or foil must be at least 3 inches longer than fish. Butter paper... - 38.4876

Pistachio Crusted Fish Fillets

On a sheet of wax paper or foil, combine pistachios, crumbs, parsley, and pepper. In a pie pan, beat egg to blend; set aside. Rinse fish and pat dry; if necessary, cut into 2 equal-size pieces. Dip fish, a piece at a time, in egg; turn to coat. Lift out and... - 41.7258

Orange Roughy With Kiwi-orange Sauce

Place cornstarch in 2-cup measure. Blend in 1/3 cup orange juice. Microwave at High for 1 1/2 to 2 minutes, or until mixture is thickened and translucent, stirring once. Set aside. In food processor or blender, place 12 kiwifruit slices, the oil and... - 43.8755

Fruited Fish Fillets

GETTING READY 1) Allow frozen fish to stand for 15 minutes at room temperature and then cut it into 8 portions. MAKING 2) On the rack of unheated broiler pan, place the fish and... - 29.2222

Tangy Pork Fillet

GETTING READY 1) Preheat the grill. 2) In a shallow dish, place a large piece of thick foil. 3) Place pork in the center of disha nd season with salt and pepper. MAKING 4) In a large pan, heat orange rind, juice, vinegar and marmalade. 5) Add Tobasco and... - 41.7248

Pistachio Crust Fish Fillets

On a sheet of waxed paper or foil, mix nuts with crumbs, parsley, and pepper. In an 8- to 9-inch-wide pan, beat egg to blend. Dip fillets, 1 at a time, in egg to coat. Drain briefly, and press each side of the fillet into the nut mixture to coat well. Lay... - 40.0104

Fillet Steak Cynthia

1. Place the fillet on a baking dish and rub with about 1 tablespoon butter, sprinkle with salt and freshly ground pepper. 2. Mix the carrots, rinds, onion and parsley together and cover the top of the fillet with the mixture. Cover with foil or plastic wrap... - 36.4105

Macadamia Crusted Salmon Fillet

1. Combine rice, 1/4 cup heavy cream, some thyme, and salt and pepper. Shape into small patties and fry in olive oil over medium heat until crispy. 2. Combine bread crumbs, macadamias, lemon peel, and salt and pepper. Set aside. 3. In a medium saucepan, b - 31.139

Fillet Of Veal With Avocado

Heat the butter in a pan. Braise the veal fillet in the butter over medium heat about 15 minutes. Turn it frequently. Remove the veal from the pan, season and set aside. Toast the almonds in the remaining butter until golden brown and remove from the... - 43.6119

Fish Fillets Yucatan Style

GETTING READY 1. Preheat the oven to 350°F. 2. Thaw frozen fish. 3. In an 8X12 inch, well-greased baking dish, arrange the fillets in a single layer. 4. Drizzle lemon juice over the fish and season with salt. MAKING 5. In a skillet, melt fat and cook onions... - 43.917

Fish Fillets With Peppers

1. Place fish in shallow glass or plastic dish. Pour lime juice on fish. Cover and refrigerate at least 1 hour, spooning juice onto fish occasionally. 2. Mix onion, garlic and vegetable oil in 2-quart casserole. Cover tightly and microwave on high (100%)... - 30.1012

Pork Fillet With Leeks And Apricots

Trim off any untidy bits from the pork and remove all fat. Reserve one leek and slice the remainder fairly thinly. Spread the sliced leeks over the base of an ovenproof dish or small roasting-tin. Put 90 g/3 oz of the apricots into a small saucepan with the... - 42.2785

Grilled Fish Fillets With Lentil Salsa

In a large saucepan of boiling water boil the lentils for 15 to 20 minutes, or until they are just tender, drain them in a sieve, and rinse them briefly under cold water. Drain the lentils well and in a bowl toss them with the bell pepper, the onion, the - 27.8933

Miso Glazed Rockfish

Learn how to make Miso Glazed Rockfish with a delicious arugula, fennel and orange salad. - 131.986

Olive Caper Halibut

Today I am going to show how to make a roasted Halibut with a sauce of green olives and capers. It is really simple and delicious. - 109.445

Lemon Broiled Orange Roughy

Place fillets on rack of a broiler pan coated with cooking spray. Combine lemon juice and next 3 ingredients; stir well. Brush half of lemon juice mixture over fillets. Broil fillets 5 1/2 inches from heat 8 to 10 minutes or until fish flakes easily when... - 36.3321

Classic Cumin Catfish With Citrus Avocado Salsa

Cumin catfish with citrus avocado salsa is one of the exquisite preparations, which you would surely like for its multiple health quotients as well as the fabulous taste. Cooking catfish was never so easy, so don't miss this video to watch. - 104.671

Pescado A La Plancho ( Sauteed Fish In Garlic, Citrus, Butter)

MAKING 1) Mix together the bitter orange, cumin, oregano and garlic. 2) Season with salt and pepper. 3) Use a wire whisk to beat all the ingredients together. 4) Put the fish in a baking dish and pour the mixture all over. 5) Cover with plastic wrap and... - 88.0954

Halibut Florentine With Mango Salsa

GETTING READY 1. For salsa, take a mango, and cut it around the seeds on both sides. Take a knife and make ½ inch slices, all the way round to the skin. 2. Make another strip in the middle, using a spoon scoop away the pulps and then cut it into bite size... - 107.972

Baked Orange Roughy

Place fillets in large casserole. Squeeze lemon juice over fillets. Sprinkle dried mustard and tarragon leaves over fish. Bake at 400 degrees for 25 minutes. - 25.8013

Baked Orange Roughy

Place fillets in a shallow baking dish. Combine water and next 5 ingredients in container of an electric blender; cover and process until smooth. Pour over fillets. Cover and marinate in refrigerator 1 to 2 hours. Remove fillets from marinade; discard... - 42.2236

Orange-soy Marinade

Stir together all the ingredients and use to marinate chicken or fish fillets. - 19.9121

Orange Roughy & Tomatoes

Preheat oven to broil. Arrange fillets on broiler pan. Brush herb oil over fish; sprinkle on Fish Blend. Broil 8 to 10 minutes per inch of thickness or until fish flakes and becomes white. Prepare tomatoes; combine with remaining ingredients in medium... - 35.943

Skewered Fish With Creamy Orange Sauce

Prepare Creamy Orange Sauce as directed. Set aside. Cut orange roughy lengthwise into 1 -inch strips. Thread orange roughy strips accordion-style on skewers at 3-inch intervals. Arrange in 9-inch square baking dish. Cover with wax paper. Microwave at High - 26.3995

Tomato Orange Roughy With Spinach

Preheat oven to 400° F. Rinse fish and pat dry. Set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic and saute 2 minutes. Add water and continue to cook, stirring constantly, until water evaporates. Stir in tomatoes and... - 43.4287

Orange Roughy Meuniere

Place the fillets on a baking sheet. Heat the butter in a small sauce pan. Brush the fillets with butter and bake in a preheated 375°F (190°C) oven for 10 minutes. While fillets bake, continue to cook the butter over low heat until it turns a hazelnut... - 29.0242

Sauteed Orange Roughy With Clementine Sauce

Heat the oil in a large skillet. Saute the fillets for 6-8 minutes. Season with salt and pepper and reserve hot. Heat the tangerine juice in a sauce pan with the chicken stock, bring to a boil and reduce heat. Add the cream and simmer until sauce coats a... - 37.4267

Steamed Orange Roughy With Herbs

I just adore the flavor of oranges and this Steamed Orange Roughy With Herbs combines the richness of orange with herbs. This is pretty easy to prepare too. Try adding this Steamed Orange Roughy With Herbs to your party menu the next time. - 30.9036

Baked Orange Roughy With Lemon Sauce

Preheat oven to 450°F. Scrape Lemon Zester/Scorer across lemon to make 1 tablespoon zest. Use Lemon Aid to remove 2 tablespoons juice from lemon. In 1-Quart Batter Bowl, combine lemon juice, lemon zest, mayonnaise, parsley, salt and pepper. Place orange... - 32.0261

Orange Roughy Primavera

Coat the grill with cooking spray and preheat for 5 minutes. Thinly slice the zucchini, red pepper, onion and carrot. In a small bowl, combine the rosemary thyme, pepper and oil. Place the vegetables in the grill and drizzle one half of the herb oil over... - 40.3899

Caesar Orange Roughy

Place fillets in an ungreased 13-in.x 9-in.x 2-in.baking dish. Drizzle with Caesar salad dressing; sprinkle with cracker crumbs. Bake, uncovered, at 400 degrees for 10 minutes. Sprinkle with cheddar cheese. Bake 3-5 minutes longer or until the fish flakes... - 26.5198

Orange Roughy With Cucumber Relish

Reserve 8 orange sections for garnish; coarsely chop remaining sections and combine with cucumber, vinegar, onion and dill. Spray broiler pan with cooking spray; place fish on pan. Spoon 1 tablespoon liquid from cucumber mixture over each fillet. Broil, 3 to... - 28.9124

Orange Roughy With Vegetables

In 9-inch square baking dish, combine cucumber, tomato, mushrooms and tarragon. Cover. Microwave at High for 4 minutes, stirring once. Top with orange roughy pieces. Re-cover. Reduce power to 70% (Medium High). Microwave for 5 to 8 minutes, or until - 32.4966

Fresh Aloe Vera & Orange Juice, Ep 30

Join Natasha on her raw foods weight loss journey! Today Natasha will show you how to fillet aloe vera and use the gel to blend into freshly squeezed orange juice. - 96.8818

Orange Roughy With Sesame Seeds

Beat egg white in a shallow pan until slightly frothy. Place sesame seeds in another shallow pan. Rinse fish fillets and pat dry. Dip each fillet on one side only in egg and drain briefly; then lay egg-moistened side in sesame seeds, coating heavily. Lay... - 34.7146

Jazzy Orange Roughy

GETTING READY 1. Defrost the fish if frozen. 2. Preheat the oven to 275 degrees. MAKING 4. Take a low baking dish and arrange fillets in after drying with towel. 5. Sprinkle salt, pepper, basil, oregano and garlic on the fillets. 6. Put the fillets for... - 44.1822

Sole With Orange

MAKING 1) Rinse, wipe and deskin the sole fillets. Coat them with flour seasoned with salt and pepper. 2) In a frying pan, melt 2 ounces of butter. Add in half the amount of sole fillets frying them for about 3 minutes per side. 3) Take an orange and remove... - 40.2329

Lemon-grilled Orange Roughy

Rinse fillets thoroughly in cold water; pat dry. Combine remaining ingredients, stirring well; baste fillets with lemon mixture. Grill over hot coals 5 minutes on each side or until fish flakes easily when tested with a fork. - 32.1091

Sesame Orange Roughy

Combine first 6 ingredients in a small bowl; stir well, and set aside. Brush both sides of each fillet with lime juice, and sprinkle with sesame seeds. Coat a large nonstick skillet with cooking spray; add margarine. Place skillet over medium-low heat until... - 32.9783

Grand Marnier Orange Roughy

In a small sauce pan cook the apricots with the water until they are soft. Remove the apricots and reserve. Add the sugar to the liquid, combine the cornstarch into the Grand Marnier. Transfer to a food processor with the apricots. Puree and reserve... - 39.1966

Orange Chicken Packets

Heat the oil in a medium skillet and brown the chicken fillets. Cut out two 12-inch squares of foil and place a chicken fillet on each. Arrange apple slices on top of the chicken and squeeze orange juice over each. Fold the foil over the fillets and... - 33.0988

Orange Roughy With Shrimp Sauce

1. If fish fillets are large, cut into 4 serving pieces; pat dry. Arrange fish, thickest parts to outside edges, in rectangular dish, 12 x 7 1/2 X 2 inches. Sprinkle with lemon juice, salt and pepper. 2. Cover tightly and microwave on high 5 to 7 minutes,... - 26.7335

Orange Snapper

Arrange fillets in a 13- x 9- x 2-inch baking dish coated with cooking spray. Combine water and next 5 ingredients; pour over fillets. Bake, uncovered, at 350° for 20 minutes or until fish flakes easily when tested with a fork. Transfer fillets to a serving... - 30.8731

Portand Raspberry Orange Roughy

Place the red currant preserves into a small sauce pan, add the port and lemon juice, simmer over low heat. Press the raspberries through a sieve to remove the seeds, pour into the sauce. Bring sauce to a boil. Blend the cornstarch with 1 tbsp (15 ml) of... - 34.9531

Orange Roughy Anderson

Puree the berries in a food processor, strain and discard pulp and seeds. In a sauce pan, gently simmer the juice down to 2 tbsp (30 ml). Cool. Whisk the juice together with the egg yolks. Melt the butter and keep it hot. Place the egg yolks in a double... - 37.7762

Orange Roughy With Asparagus

Snap off tough ends of asparagus. Remove scales with a knife or vegetable peeler, if desired. Cur asparagus into 1-inch pieces. Combine asparagus and next 6 ingredients,- set aside. Arrange fillers in a 13- x 9- x 2-inch baking dish that has been coated with... - 38.7244

Orange Fillet Recipes By Category