Mung Bean Alfalfa Sprout Recipes

1. In an enamel or stainless steel pan combine the vinegar, water, oil, sugar, spices, and salt. Bring to a boil and simmer for 5 minutes. Cool. 2. Steam the carrot pieces for 2 minutes, cool in ice water, and drain. 3. Arrange layers of carrots, mushrooms,... - 31.0618

1. Combine the eggs, water, salt, and pepper. 2. Melt the butter in a heavy omelet pan. Pour in the egg mixture and immediately stir with a fork until the mixture begins to set on the bottom. 3. Continue cooking, without stirring, until the bottom is golden.... - 23.5826

1. Combine the lettuce, alfalfa seeds, mung beans, chick-peas, lentils, dandelion leaves, and mint in a salad bowl. Toss. 2. Sprinkle with the sesame seeds and toss with the oil, lemon juice, and salt. - 27.8056

Beat the eggs with the milk and seasonings. Stir in the sprouts. Heat a large skillet on medium heat. Add the oil. Then add the beaten egg mixture. Cook, stirring often, until the eggs are barely set. - 28.8953

Toss gently, saving the wheat sprouts to sprinkle on top. This makes four hearty servings. Top with favorite dressing. - 25.9463

1. Prepare all ingredients. 2. Heat wok or large nonstick skillet. Add chicken stock and cook onions, garlic, broccoli, and carrots until tender-crisp. 3. Add mushrooms. Cook 2 to 3 minutes more. 4. Add rice, stir as it is reheated. Sprinkle sprouts and soy... - 32.526

1. Heat the oil in a wok or a heavy skillet. Add the turkey and stir-fry until lightly browned. Add salt, pepper, basil, thyme, chervil, and savory. 2. With wok or skillet over fairly high heat, add the cauliflower, broccoli, mushrooms, alfalfa seed sprouts,... - 29.3459

Heat oil in heavy skillet or saucepan. Add sprouts, okra and chives. Saute for 10 minutes until okra is tender. Add salt, then gradually add flour and stir until well blended with the vegetables. Add stock and stir until mixture is slightly thick. Add red... - 35.9087