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Mood Articles, Blogs And HowTo
Enjoy our collection of Mood blogs submitted, reviewed and rated by ifood.tv community. Meet people who are looking for Mood blogs.
10 Foods To Set Your Mood Right
Do you find eating chocolates comforting if you are sad? Does a cup of strong coffee drives away any Monday morning blues? Read on to know more on the 10 foods to set your mood right and which of these food items are healthy to indulge in without any ..
Food And Depression – 8 Common Foods You Should Shun
Food and depression are quite related, there’s nothing new about that. But do you know that food and depression go and hand in hand when it comes to common food that we eat day in and day out ? Here’s a list from psychology enthusiast Rheyanne Weaver that’s going to catch you ..
Food & Mood
You’ve heard of emotional eating, where your emotions may cause you to eat; but have you ever stopped to consider how food might be affecting your mood? In fact, the two are very closely related, having a lot to do with the balance of brain chemicals. So, not only does ..
Are You Anxious?
2. Are you anxious?
Is worrying one of your characteristics? Well, stop! It is okay to
worry, but at the right time.
Psychologists at the University of Pennsylvania tell patients who
suffer from anxiety to regularly do a daily twenty minute “worry
..
Cooking – A Great Stress Buster
I find cooking and spending time around my kitchen, dishing out goodies for my family to be not only an absolutely satisfying experience but also a wonderful stress- buster. A relaxed time in the kitchen when I have already decided in advance what to cook and got all the ingredients ..
