Mood

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10 Foods To Set Your Mood Right
10 Foods To Set Your Mood Right

  Do you find eating chocolates comforting if you are sad? Does a cup of strong coffee drives away any Monday morning blues? Read on to know more on the 10 foods to set your mood right and which of these food items are... -

Food And Depression – 8 Common Foods You Should Shun
Food And Depression – 8 Common Foods You Should Shun

  Food and depression are quite related, there’s nothing new about that. But do you know that food and depression go and hand in hand when it comes to common food that we eat day in and day out ? Here’s a list from psychology enthusiast... -

Cooking – A Great Stress Buster
Cooking – A Great Stress Buster

I find cooking and spending time around my kitchen, dishing out goodies for my family to be not only an absolutely satisfying experience but also a wonderful stress- buster. A relaxed time in the kitchen when I have already decided in advance what to cook and... -

Are You Anxious?

2. Are you anxious? Is worrying one of your characteristics? Well, stop! It is okay to worry, but at the right time. Psychologists at the University of Pennsylvania tell patients who suffer from anxiety to regularly do a daily... -

Food & Mood

  You’ve heard of emotional eating, where your emotions may cause you to eat; but have you ever stopped to consider how food might be affecting your mood? In fact, the two are very closely related, having a lot to do with the balance of brain... -

Featured blogs

Food And Depression – 8 Common Foods You Should Shun Food And Depression – 8 Common Foods You Should Shun
Cooking – A Great Stress Buster Cooking – A Great Stress Buster
 
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