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Monk Potato Recipes
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Preheat oven to 350°.
Spread oil evenly on the bottom of casserole.
Add potatoes, onions, peppers, fish, and seasonings; cover dish and bake 20 minutes.
Remove cover, raise heat to 400°, stir gently, and bake 10 to 15 more minutes, or until fish and... - 27.4327
Grilled Fish Po'boys
1) Marinate fish in fat free Italian salad dressing for 30 minutes.
2) Grill for 3 to 4 minutes on each side.
3) Use cooking spray over the poboy buns and broil in the oven.
4) Remove from the oven and spread with fat free mayonnaise.
5) Add lettuce... - 39.8493