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Milkfish is good to be eaten during pregnancy. But it contains mercury, so it is better to check with your doctore before eating it.
(Ingredients & Groceries, Fish) ...
It is safe to eat fish during pregnancy,but you have to be extremely careful. While some types of fish are extremely good, others are quite harmful because a lot of fish contain high amounts of mercury.
(Pregnancy Diet) ...
is the Philippines National fish, milkfish. It is usually grilled.
# Bicol Express
A pork dish, cooked in coconut ...