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Middle Eastern Vegetarian Recipes
Enjoy our collection of middle eastern vegetarian recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for middle eastern vegetarian recipes.
Fast And Easy Hummus
Learn how to make hummus the fast and easy way with this fun video. Hummus is my party dip of choice, not only is it super tasty making it a real crowd pleaser, it can also be whipped up in less than 5 minutes, perfect for impromptu guests! Plus its high... - 141.407
Roasted Red Pepper Hummus
When you are longing for a classic Mediterranean taste, you can prepare some authentic Mediterranean cuisine, like hummus. The roasted red pepper hummus has an added spicy flavor on the regular hummus. You can prepare this over the weekend and store in... - 127.266
Middle Eastern Muhammara Dip
Muhammara is the next most popular dip to hummus! This delicious roasted pepper and walnut dip is delicious with bread, on toast or crackers and even as a sauce topping for kebabs, grilled meats and fish. A must try for those you like peppers and nuts. A... - 126.746
Rice Stuffed Grape Leaves And Zucchini
Rice stuffed grape leaves and zucchini is a typical middle eastern dish which takes a lot of patience to prepare but it is worth all the pain. Watch the video to see how it is made at home and tastes amazing with all the flavors and juices preserved inside. - 126.589
I started really eating bean salads in the weeks before my wedding so that I could have a hope in hell of fitting in my wedding suits. In the end, I had to have the pants taken OUT 2 days before the big day…but on the bright side, I developed a taste for... - 126.15
This Basic Couscous recipe is by far the best couscous you would have ever made or eaten. Watch this video to learn the easiest and the fluffiest couscous. You can also make it plain or add your favorite herbs or nuts to make it more suitable to your palate.... - 123.665
1. Pre-heat oven to 425F.
2. Pierce the eggplant with a fork, to release the steam while you roast the egg plant.
3. Roast the egg plant in the oven for 30 minutes until it starts to collapse.
4. Once roasted, let it cool, cut it... - 122.479
Whole Wheat Pita Bread
One of my favourite ingredients is whole wheat flour. I love to use it in cooking. It gives extra boost of nutrients to the diet of your family. - 121.863
Baba Ganouche With Roasted Garlic
If you’re looking for a great solution to a dip, then here it is! Here is the video recipe for baba ganouche with roasted garlic. A delicious flavor from the roasted garlic and egg plant, this is a good option with chips or crackers. Apart from the... - 121.58
Molokhia is one of those unusual and typical dishes which is very popular in the local Arabic cuisine but might seem weird elsewhere due to its slimy consistency. However it is so nutritious and flavorful that one has to try it before judging it. Take a look... - 121.56
Traditional Saj Bread
This typical Arabic traditional saj bread is somewhat similar to an Indian rumali roti. Rolled paper thin and cooked on a dome shaped griddle it is soft as butter and can be had in many ways. Take a look at how it is made in this video. - 121.381
Today's video is dedicated to the people of Syria. I am horried at what is happening in Syria and this is my way to show that the people of Syria are in my mind. Please keep them in your thoughts and prayers as well. The Syrian table is known for Mezze, which... - 121.04
Hummus With Spinach And Cilantro
Add zing to your parties with this new Hummus with Spinach and Cilantro recipe. View this video for this unique recipe and you would definitely want to make it. It uses only 6 ingredients but they all have a strong impact on this dip. Try it out and you will... - 120.772
Spinach And Chickpea Stew
Talk about nutrition and this spinach and chickpea stew has got to fetch your attention due to its nutritional value. It is full of protein and vitamins and that is clearly visible from the ingredients. Put together with some delight rice it is a power packed... - 120.678
Home Style Falafel
Falafel has ruled the Arab snack world since from the time it was created and now it has gained popularity world wide. This home style falafel recipe is an easy way to prepare this crispy crunchy snack at home and you can have as many as you want as you are... - 119.765
Red Bean Walnut Nibbles
Toni's take a lebanese dish that's full of flavor and protein.
You can use the leftovers the next day heated up in a tortilla, with salsa. - 119.231
Creamy Middle Eastern Hummus
There are probably a thousand different recipes for the original hummus. One can’t claim this one to be any more authentic than the next. What is great about it is that it is not made from canned garbanzo's. This hummus recipe works well and tastes good.... - 118.093
Colorful Cabbage Salad
A colorful dish always attracts the diners, specially kids and deserves a centre place on the dining table. This colorful cabbage salad lives up to its expectation, as it looks jazzy and tastes wonderful with the simple dressing. - 117.269
Asian Style Hummus
However you make the hummus it is a delicious and nutritious appetizer. It goes well with chips, pita bread, or vegetables such as carrots, sliced red and green peppers, cucumbers and celery or any other veggie you can dip into a spread. It is one of the... - 116.964
Onion Stuffed Falafel
Falafel is a great snack in itself, but this onion stuffed falafel is a great creation as it adds an extra kick to this dish, once you bite through the crisp crust into the soft and tangy onion mixture you get a nice kick of titillating flavors. Watch the... - 116.328
Musaka is one of the most renowned Arabic dishes to the world. It is a versatile dish with the eggplant being the main ingredient, taste wonderful with or without meat. This video shows the easiest version of making this Arabic delicacy. - 115.395
Green Beans Stew
There are so many ways to cook one simple vegetable and this green bean stew recipe adds a new chapter to cooking greens vegetables. This recipe preserves all the goodness of the beans within itself and the gravy adds an extra kick as it will go great with... - 114.979
Today we are making a Middle Eastern milk pudding called "Muhallabia". It is usually made with rose water, but today my grandmother is making it the Moroccan way with orange blossom water. This recipe is super easy, super refreshing, and super delicious! It's... - 114.702
White Beans Stew
Simple and appetizing are the only two words for this white beans stew. It calls for an effortless cooking and gets ready in a jiffy if your beans are cooked. The fragrant spices and the fresh herbs gives it the extra lush. Watch the video for details. - 114.672
Tabouleh is the most popular of all Arabic salads, parsley being the main ingredient in this dish, it is unique as parsley is normally used for garnish only. Watch the video and try this sumptuous piquant salad, it's flavors are adorable. - 113.409
Broad Beans Salad
If you believe in creating little magic in your kitchen with fresh and earthy ingredients, here is a recipe of broad beans salad that will tantalize your taste buds with its rustic taste. Take a look at the video for exact recipe. - 113.401
Simple Hummus With Paprika
Have you tried the chunky hummus made with Garbanzo beans? It is a dip prepared in middle- eastern cuisine. It is amazingly delicious and simple to make. You can serve it with pita bread or sliced vegetables. Here is a video which shows how to prepare it. - 113.342
Dry Fruit And Walnut Rice
Dry fruit and walnut rice is an exotic way of turning a simple steamed rice into an exotic, rich and tempting dish. No matter what you eat with this rice, it tastes all the more better as the rice changes its flavor. Watch the video for simple steps of... - 112.758
Middle Eastern Hummus
Here is a video that gives you a great opportunity to know how hummus can be made easily at home. The chef presents this popular Middle Eastern dip recipe very well and gives serving suggestions too. This video is a must watch and do try out this quick, easy... - 112.533
Traditional Raheb Salad
Traditional raheb salad is a great way to cook eggplants in a simple way and make it into an exotic and delectable dish. This video describes how you can make this sumptuous salad without any hassles, so take a look. - 112.081
Kunafa is one of the most exotic and luscious Arabic desserts. The sweet cheese melts in your mouth while you try to figure out the flavors of the syrup it is soaked in. This video shows an easy way of making it at home. - 112.07
Baklava With Walnuts
This baklava with walnuts has ruled the gulf for ages and now it has become world famous due to its amazing crisp and crunchy texture and mouth watering sweetness. Watch the video for detailed recipe. - 111.884
Blanche takes a new spin on a classic Middle Eastern holiday favorite, K'akha bi ajwa, otherwise known as Mahmoul or date cakes. She pairs dates with crispy wonton skins and walnuts for added crunch, then sprinkles cinnamon and icing sugar on top to round out... - 111.53
Pistachio cookie is one of the most exotic and rich cookie due to its animated looks, rare taste and crisp texture. It looks like a normal cookie until you bite into it and get lost in its luscious pistachio filling. Look at the video recipe for details. - 111.495
Zaatar manakish is a real show off of the richness of Arabic cuisine. This bread looks jazzy and tastes sapid. Watch the video and see how easy it is to make at home and if you get the right ingredients you could blow off anyone with it's rustic looks and... - 110.729
Sugared Toast With Cream And Pistachio
For sweet lovers there's always a way out, no matter how scarce you are on ingredients and this sugared toast with cream pistachio recipe says that aloud. Its amazing to watch how the chef made such a rich dessert in this video with just a handful of... - 109.977
Middle Eastern Style Raw Kibbe
Would you like to try out this Middle Eastern style raw kibbe? Watch this amazing video that shows you how to make this recipe that does not involve any cooking. See this step-wise and well explained video and enjoy this fabulous raw kibbe at home. - 109.858
Mini Potato And Green Pea Pies
These mini potato and green pea pies are quite exotic and rustic in its flavor, presentation and cooking style. Originally from the middle east, it is quite typical due to its soft pastry and aromatic filling. Watch the video and give it try you will like it... - 109.482
A Basic Hummus
Want a simple side dish to serve with your finger foods for your next party? Try making a basic hummus with chef Scott. He makes it in less than 5 minutes by simply putting together all the ingredients in a blender and blend it to desired consistency.... - 109.457
Once considered the poor's meal, mujadara has come of age and now being eaten even in palaces I the Arab world. This dish has gained so much popularity due to it high nutritional value, simple flavors and ease of preparing. - 109.252
Green Pea Stew With Rice
Home food like this green pea stew with rice always emphasize on simple cooking and subtle flavors and this the only reason we eat it everyday and still crave for more each day. Watch the video to see how quick and easy it is to prepare this and satiate your... - 108.979
How To Make Dill Hummus
If you have a knack for a traditional dish, then you are on the right page. Hummus is very popular and authentic middle-east dish. You can add dill to make the bland hummus more flavored. Check out the recipe right away. - 108.978
Sauted Broad Beans
Simple cooking is the key to many good recipes like this sauted broad beans recipe. Watch the video and see how simply these nutrition tablets are cooked and the cilantro in the end turns it into a bowl of dainty dish. - 107.327
Homemade Apricot Drink
There is a new drink in town, the homemade apricot drink. This elixir is usually had during the fasting month; but it is so delicious that you can have it any time of the year and any time of the day. It is full of nutrition and flavor. So why don't you give... - 107.239
Easy, healthy, and guaranteed the best pita bread recipe! - 105.674
Fried Potato Rolls
If you are a vegetarian didn't you wonder if you could eat those sexy kibbeh every time you saw them? Well, here is a fried potato rolls recipe which won't let you feel left out, next time you have an Arabic treat. It is a great recipe with walnut stuffing.... - 104.779
Roasted Pepper Hummus
If you are looking for some healthy recipes for munching, then give this Roasted Pepper Hummus a try. It is a yummy dish that can be used to dip your chips, veggies, meats or breads. Now that is what we call as an all rounder. Bon Appétit! - 104.324
This traditional hummus is probably the most world famous dish from the middle eastern countries. The ease to make it, nutritional value and the gratifying flavor are the main reasons behind its success. Take a look at the easy steps in this video. - 104.014
Arabic luqaimat is one of the easiest and most popular Arabic sweets, specially during Ramadan. Its crisp texture and nectarous flavor will take you by surprise. Take a look at this video and if you want to go that extra mile to end your sweet cravings in... - 103.641
Middle Eastern appetizers are simply marvelous. Here is a video that displays how to make Baba Ghanoush, a roasted eggplant and tahini dip. The chef nicely explains and presents the recipe in this video. So try out this baba ghanoush with pita bread or as a... - 103.249
Arabic sweets is a world of exotic mouth watering delicacies and qatayef is one of those tempting desserts. Very simple yet full of nectarous flavors. Take a look at the detailed recipe in the video. - 102.153
Rice And Carrots- مقلوبة جزر
Rice and carrot casserole is an exciting way of preparing a simple dish and make it look like an exotic one with the layers of carrots in between the rice and the fried onion gives it a scrumptious taste. Watch the video for detailed recipe. - 99.2429
Lentil And Vegetable Soup
For all those who like high protein dishes, this lentil and vegetable soup is a great choice, as it is very low on fat and carbs and is full of protein and vitamins. With all the vegetables and the fragrant spices it tastes exquisite. Take a look at the video... - 98.361
Roasted Garlic And Tahini Hummus
If you are tired of store brought hummus and want to make a fresh batch at home, then this video is just right for you. Learn to make tasty hummus at home, without any hassles! - 98.3279
Baklava Rolls - لفائف البقلاوه
Take a look at this crispy, crunchy, sugary, flaky, nutty and what not baklava roll recipe and if you are the one with that sweetest tooth, this dish is for you. Watch the video for details. After all shape does matter, as mere rolling up this traditional... - 98.1074
Avocado And Cilantro Hummus
A fresh twist on an old favorite, this hummus goes as well with tortilla chips as it does with lavash or pita bread. This is a five minute snack that can be made with many flavor twists. - 96.4511
Baba Ghanoush - متبل بتنجان - بابا غنوج
A few dishes like this baba ghanoush might take a while to prepare with all the roasting of the eggplant and all, but it is such a handy dish to have in your fridge due to its great flavor that matches well with anything, breads, chips, meats, vegetables.... - 95.9555
Quick Sugar Syrup
This quick sugar syrup is easy to make and is multipurpose when it comes to using it. Specially with desserts it adds a fragrant lush to it. Check out the video clip for the easy steps. - 95.7838
Very few foods are as healthy and satiating as hummus. In this video, you can learn how to whomp up this Middle Eastern delight at home without any arduous toil. Prepared using garbanzo beans and olive oil, this scrumptious dip makes for a filling snack too. - 95.5155
Falafel With Tahini Sauce
Chef Manjula is proving herself better than professional chefs. Although she is an expert at Indian cooking, she is making this middle eastern falafel recipe with great confidence and perfection. Watching the serving part of the dish is most interesting as... - 95.1415
Rice Stuffed Vegetables
For vegetarians, it doesn't get any better than this rice stuffed vegetables recipe. Watch the video to see how creative this dish is and it calls for a lot of effort and time to prepare it. But the end result is worth it. The luscious vegetables and the... - 91.7409
Flat Bread With Herbs And Olives
1. Preheat the oven at 400 degrees F.
2. In a big bowl, place the flour. Add in the dry ingredients and then add the water slowly.
3. Knead together all the ingredients.
4. Coat the dough with olive oil and cover it with damp cloth.... - 91.4299
Vegan Middle Eastern Babaganouj
On the lookout for a vegan Babaganouj recipe? Then this video is just the thing for you. Watch and learn how to make a tasty vegan version of the popular dish. - 91.1293
This is the recipe for yummy eggplant salad(if you will roast the eggplant, it will be better and healthier). - 90.6349
Middle Eastern Pickled Turnips
Why not make some Middle Eastern style pickled turnips at home. Here is an amazing video that shows you how this dish can be made easily and briefs you about the health benefits of turnips and beets. Try out these pickled turnips that are only nutritious,... - 90.0109
1. Soak the burghul in lemon juice for 20 minutes.
2. In a casserole dish take soaked burghul, parsley, onion, jalapeno pepper and tomato.
3. Season with salt and pepper, mix well.
4. Drizzle olive oil over it and mix all the... - 89.7174
Sesame Seed Dressing
Are you in love with salads and always keep looking for some new and interesting dressing recipes? If yes, this video is meant for you as it shows how to make a delicious tahini or sesame seed dressing for your vegetables salads. The chef explains how we can... - 89.4663
Middle Eastern Mussakhan & Harriseh Feast Part 4 Preparing Harriseh
This video is Part 4 of the series where Blanche is cooking up a Middle Eastern Feast of chicken and a Sweet. Harriseh, the sweet is being prepared in this video which is a dense cake made using semolina. This is for all suckers of traditional sweets out... - 89.2753
1. Preheat the oven at 350 degrees F. Line a baking dish with the foil.
2. Place the pita breads over the lined baking dish and bake in oven for 15 minutes at 350 degrees F.
3. In a small bowl mix together tahini sauce, yogurt, garlic,... - 88.2282
1. Heat oil in a pan and add in the onion. Sauté for few minutes.
2. Add in the chilies and sauté again.
3. Stir in the zucchini pulp, stir to mix well.
4. Season with salt and pepper. Turn the heat to low and cook for 10 minutes.... - 87.8632
Healthy Hummus Arabic
You are watching in one of the famous dish in the Middle East, and even eaten worldwide.
You can make it by your self, It's So Healthy. - 86.4358
Broad Beans- Fava Beans-فول اخضر بزيت الزيتون
If you are looking for a good recipe to alternate your greens diet, here is a home style broad beans recipe that is quick, easy and it is full of goodness as it preserves all its juices within. Watch this video clip for a detailed look at this appetizing... - 85.7367
How To Prepare Couscous
1. In a large bowl put all the ingredients except water and butter (if using).
2. Then pour in the boiling water in the bowl mix all ingredients well and leave it aside for 5 minute.
3. Once all the water is absorbed put in a little butter and mix it... - 85.6596
Arabic Fetat is a great way to use your leftover pita bread. This recipe turns out to be a rare and rich combination of Arabic flavors. Watch this video to see how you can make this delicious surprise in no time! - 84.5982
Mashed Fava Beans Dip
1. In a bowl mix together olive oil, chili, lemon juice, salt and garlic. Whisk well.
2. In a large bowl take fava beans and drizzle olive oil over it.
3. Microwave on high for 6 minutes.
4. Take out the beans and mash with a muddler.
5. Pour in the... - 84.4763
Baked Potato In Tahini Sauce
How about a twist of taste for a side dish? This Baked Potato in Tahini Sauce is a simple and economic dish with some exotic ingredients. Watch this video for the details of this recipe. Happy Cooking! - 84.3243
Arabic Mujadara is a pilaf made with lentils and burgul flavored with caramelized onions. Watch and learn this delicate side dish from this video. You will love it if you like Mediterranean flavors. Bon Appétit! - 83.9602
Vegetarian Stuffed Onions- بصل محشي
Rice stuffed onions is an exotic dish inspired by the middle eastern stuffed wine leaves recipe. It looks great and tastes divine with it's exquisite taste of spices and the unique cooking method which does not allow any flavor or aroma to move out. Watch the... - 82.9857
Spinach And Rice
Spinach with rice recipe so healthy and easy tp prepare(garlic, olive oil, spinach leaves, lemon juice salt, black pepper, water)
Made on our Galilee Tradtional style. - 82.6344
There are many hummus recipes out there. But if you like your hummus creamy and delicate, try this Creamy Hummus recipe. Easy to prepare and tastes good even the next day. Bon Appétit! - 82.3576
Falafel And Hummus
If you adore Mediterranean flavors, watch this video recipe of Falafel and Hummus and surprise your family and friends with this delightful vegetarian feast. These are great from parties as well. Bon Appetit! - 81.4272
Lentil And Dumpling Pilaf
Indulge in exquisite flavors with this Lentil and Dumpling Pilaf. It is flavored with pomegranate molasses and cilantro. This is a unique combination! So, if you would like to try Mediterranean, give this recipe a shot! - 80.1188
The Sexy Vegan Cooking - Episode #2 - Hummus
Here is an amazing recipe for vegans, roasted red pepper hummus. There is a wonderful blend of flavors from garbanzo beans, roasted pepper, sesame tahini, parsley and lemon juice. This simple and flavorful recipe would surely tickle your taste buds! - 71.5263
Bitter Green Salad In Honey Lemon Tahini Part 1: Introduction
For all those, who do not prefer the taste of bitter greens, you should try with this special honey-lemon-thyme tahini. The tahini creates a magic to the bitter greens, and the greens becomes really delicious. This video introduces you to the ingredients,... - 66.5216
Stuffed Vegetables Middle Eastern Style
1) Preheat the oven to 200°C/400°F/Gas Mark 6.
2) Cut the tomatoes tops and reserve. Then remove, chop the tomato pulp and put in a bowl. Sprinkle the tomato shells with salt and papper, place them upside down over a kitchen... - 46.2555
Middle Eastern Dessert
In a large saucepan mix the sugar and water and stir over a low heat.
When the sugar has dissolved completely.
Increase the heat to high and boil rapidly until the temperature reaches 220° F on a sugar thermometer or until a small amount of the syrup dropped... - 42.8768
Middle Eastern Eggplant Dip
1. Preheat the oven to 425°. Place the eggplant on a rack over a baking sheet and set it in the center of the oven. Turning every 15 minutes, bake 50 to 60 minutes, or until the skin is soft and wrinkled. Remove from the oven with the rack and set aside to... - 39.3239
Middle Eastern Peppers
1. Heat 2 tablespoons oil in a frying pan over a medium heat, add onions and sugar and cook, stirring, for 8 minutes or until sugar dissolves and onions are soft and caramelized.
2. Add rice, tomatoes (a), pine nuts, fennel leaves, currants and mint to pan... - 39.3113
Middle Eastern Cucumber Salad
1. Place skim milk, yogurt, and lemon juice in a blender or food processor and process until smooth.
2. Toss together scallions, garlic, mint leaves, and cucumbers.
3. Pour yogurt sauce over cucumbers and chill for 1 hour before serving.
Variations â– ... - 38.1258
Classic Middle Eastern Hummus
1) In a food processor or blender add all ingredients. Puree the mixture.
2) Add water if required.
3) Chill for one hour before serving.
4) Serve with triangles of pita bread. - 36.9317
Far East Tabbouleh
1. Combine bulgur and water in small bowl. Cover; let stand 45 minutes or until bulgur is puffed, stirring occasionally. Drain and discard liquid.
2. Combine bulgur, teriyaki sauce, lemon juice and oil in large bowl. Stir in cucumber, tomato, onions,... - 34.4278
Freekeh is an easy to make healthy grain. It can be made vegetarian or with meats, and herbs and spices. It also can be made as a breakfast cereal. - 34.3127
Middle Eastern Spinach Salad
1.For dressing, combine lemon juice, oil, sugar and curry powder in small bowl with wire whisk until blended; set aside.
2.Wash spinach well to remove sand and grit; remove stems and bruised leaves. Drain well; pat dry with paper towels. Tear spinach into... - 32.8885
Middle Eastern Yogurt And Cucumber Soup
1. Grate the cucumber coarsely. Place in a bowl with the cream. yogurt, garlic, vinegar and mint Stir well and season to taste.
2. Chill for at least 2 hours before serving. Just before staving, stir the soup again. Pour into individual bowls and garnish with... - 31.6359
Middle Eastern Beet Salad
Peel and slice cooked beets. Place beets in a wide bowl.
Combine lemon juice, cumin seed, salt and pepper in a small bowl. Pour over beets and toss gently.
Serve cold on a bed of lettuce leaves. - 28.3421
Middle Eastern Garbanzo Spread
Puree the garbanzo beans with a small amount of their cooking water. Put about 1/2 cup of the puree back into the blender with the sauteeed onion and garlic; buzz until smooth, then add the mixture to the rest of the garbanzo puree.
Add the remaining... - 27.1299