1. Bring the water to a boil in a 1- or 2-quart saucepan. Add the bulgur and salt. Cover the pan, remove it from the heat, and let the bulgur soak about 15 minutes, or until it is chewable. 2. When the bulgur is tender, turn it out into a serving bowl. Add ..

1. Peel cucumbers, if desired. Chop cucumbers and tomatoes; toss together with parsley, vinegar, 1 tablespoon of the olive oil, black pepper, and 1/8 teaspoon salt. Cover and chill. 2. Meanwhile, for hummus, drain garbanzo beans, reserving liquid. In a food ..

1. Grate the cucumber coarsely. Place in a bowl with the cream. yogurt, garlic, vinegar and mint Stir well and season to taste. 2. Chill for at least 2 hours before serving. Just before staving, stir the soup again. Pour into individual bowls and garnish with ..

1.For dressing, combine lemon juice, oil, sugar and curry powder in small bowl with wire whisk until blended; set aside. 2.Wash spinach well to remove sand and grit; remove stems and bruised leaves. Drain well; pat dry with paper towels. Tear spinach into ..

Peel and slice cooked beets. Place beets in a wide bowl. Combine lemon juice, cumin seed, salt and pepper in a small bowl. Pour over beets and toss gently. Serve cold on a bed of lettuce

MAKING 1. In a large bowl place bulgur. Pour this over boiling water. 2. Let it stand for 30 minutes so that the whole water gets absorbed. 3. Fluff grain with the help of a fork occasionally. 4. Cool bulgar. Add scallions, lemon juice, diced tomato, cooked ..

This video is a creation of dedemed. You can visit dedemed for complete recipes, and more

Hummus or hummus bi tahini (Arabic: حُمُّص) also spelled hamos, houmous, hommos, hommus, hummos, hummous or humus) is a dip or spread made of blended chickpeas, sesame tahini, lemon juice, and

1. Cucumber-Yogurt Relish: In a bowl combine cucumber, yogurt, mint and garlic. Season with salt to taste. 2. Burgers: In a bowl, beat egg; stir in green onions, raisins, bread crumbs, cumin, coriander, salt, pepper and cinnamon. Mix in ground lamb. Shape ..

A raw food recipe for Middle Eastern Kibbe–one of my favorite (past) foods! I literally had no idea how to make this and couldn’t find a recipe online, so I just created it myself. I have to say it turned out pretty good! ;-) Take a look and

Quick Tzatziki Sauce: In small bowl, combine yogurt, cucumber and garlic; mix well. Broil hamburger patties to desired doneness. Cut slice off each pita bread about 1 in/2.5 cm from edge; pull apart to form opening. Heat pitas in microwave or oven until ..

GETTING READY 1) Preheat the oven to 200°C/400°F/Gas Mark 6. MAKING 2) Cut the tomatoes tops and reserve. Then remove, chop the tomato pulp and put in a bowl. Sprinkle the tomato shells with salt and papper, place them upside down over a kitchen ..

Mix together lamb, cumin, onion, salt, egg, and bread crumbs. Shape into balls, using 1/2 tablespoons for each; then flatten balls into 1/2-inch-thick patties. In a wide frying pan over medium-high heat, brown lamb patties on both sides, without crowding, ..

GETTING READY 1) Preheat the oven to 225°F. 2) Place pita bread on flat pan, and leave in the oven for 2 hours, turning once or twice. MAKING 3) Take the pita bread out of the oven. 4) Allow to cool and cut into fairly large pieces. 5) In a salad bowl. ..

A Middle Eastern Recipe for Broad Beans with Olive Oil, Garlic and Cilantro. Easy and

It's the queen of Lebanese

Zesty Lebanese

GETTING READY 1) Arrange all the cooking utensils and the needed ingredients. MAKING 2) In a cooking utensil, boil water with 1/4 teaspoon of salt. 3) Into the boiling water, mix the bulgar, cover it and turn off the ..

This is a very easy recipe for beef stew. very tasty...it should satisfy the meat lover in you. Using lots of onions makes the taste out of heaven!! The sauce that is created from the meat juice combined with the spices is great for dipping bread in, very ..

A delicious recipe for any type of Pasta with simple Tomato Sauce. easy to prepare, satisfying and loved by

Sprinkle wooden salad bowl with salt. Peel clove of garlic and cut in half. Rub bowl all over with cut sides. Discard garlic. Combine all vegetables and mint in bowl, tossing lightly to blend. Combine oil, lemon juice, salt and pepper by shaking them together ..

A twist on this middle eastern favorite dish provides a high protein meal with a great nutty

Please watch video or for printable directions and ingredients visit our website at

The Moroccan Couscous Salad is an authentic preparation using couscous. Couscous is one of those grains that most people don’t know what to do with. Like pasta (it’s semolina, actually), it has little flavor on its own, but you can’t pour anything like ..

This salad consists of an amazing tahini salad dressing. The tahini sauce is made from fresh sesame seeds. It is good to taste and has lots of health. Learn the recipe with Matt and Angela.

AntiAging Tangy Tahini Salad Dressing is a salad dressing which goes well with a lot of greens and vegetables. It is simple to make and tastes great. You just need to blend it with few essential ingredients. No extra calories and oil but an excellent tasty ..

Tabouleh is a salad, which is an essential part of the Middle eastern mezze. Mezze is an appetizer course with many salads and dips served with flatbreads called pita or khabous. Tabouleh in itself is a very healthy and a fresh dish, which always reminds you ..

GETTING READY 1.Prepare lettuce, tomatoes, capers and red pepper by cleaning and chopping. MAKING 2.In a bowl, put prepared lettuce, red pepper, eggs, tomatoes, capers, black olives. 3.Toast the bread and rub with garlic cloves. 4.Take a screw top jar and ..

Combine all the ingredients in a blender and whirl until smooth. Serve at once, or refrigerate in an airtight container for up to 2

For Mother's Day, Alex and Sophie are going to make Tabouli, mommy's favorite dish. This recipe is simple to make and there is no cooking involved. The only tedious part is chopping veggies, but children love to chop vegetables. Tabouli needs to be prepared a ..

1. Combine the bulgur and the boiling water in a medium-sized mixing bowl and let sit for about 15 minutes, or until the water has been absorbed. 2. Add the remaining ingredients, except the currants and the feta, and stir gently to combine. 3. Refrigerate ..

MAKING 1. Tip all the ingredients into a wide-mouthed jar 2. Shake the jar well till all the ingredients are well-blended 3. Chill till required SERVING 4. Serve as a salad

MAKING 1. In a small bowl, tip in all the ingredients and blend well 2. Season to taste 3. Chill till required SERVING 4. Serve as a salad

.GETTING READY 1. Wash the parsley and roughly chop it. MAKING 2. In a food processor or blender jar, combine the chopped parsley with the other ingredients. 3. Pulse the mixture in 3 or 4 bursts of 10 seconds each so that they are blended to a smooth ..

MAKING 1. In a blender or liquidizer jar, combine the cooked peas, carrot juice, tahini and tamari 2. Pulse in bursts, 3 or 4 times until all ingredients are well blended to a smooth and thick liquid. SERVING 3. Pour this gorgeously dressing over your ..

This is a very simple vegetarian recipe for pea stew with tomato sauce and rice on the

GETTING READY 1) Between 2 damp paper towels place the cracker bread to moisten for about 45 minutes until soft and pliable. 2) Take off the paper towels and smear the cream cheese over one side of the cracker. MAKING 3) Place the lettuce slices, on the ..

An easy and fast recipe for this chicken and vegetable dish. cooked on the stove

Reviewer’s Note: Directions for preparation: • Wash and drain the rice. • Slice the Apricots, wash and drain. • Wash the Raisins and Walnuts and drain them. • Sauté the onions in oil until it becomes golden in color. • Add the rice; and stir it ..

- Peel and cut the eggplants and fry till golden brown in color- drain from the oil on paper towels. - Wash , soak the rice for 15 min then drain before using. -Cook the meat by boiling it with spices and fragrant herbs such as salt, black pepper, cinnamon, ..

Peel and slice into thin slices 2 cucumbers, spread them on a large board, sprinkle with 2 tablespoons of salt and leave for an hour. Then place in a dry cloth and gently squeeze remaining water from them and place in a bowl. Beat together 4 tablespoons olive ..

Make this Cucumber Salad on any sunny day. Cucumber Salad is one among those salads which makes you feel cool from inside on a sultry day.

Joint the well prepared chicken; cut off the legs and cut in two at the joint. Remove the breast from the backbone, cut in two in the middle, remove wings so that a little breast meat is attached. Cut the backbone into three or four portions. Put the livers ..

Peel the cucumber and cut into 20 slices, each 1 inch (2.5 cm) thick. Remove the seeds. Arrange the cucumber slices in a circle in a large round dish, leaving the center of the dish empty. Pour the lemon juice over and add pepper to taste. Cover and microwave ..

Cut away the top one-third of the cucumber lengthwise, peel and cut finely. On the underside of the remaining two-thirds, cut lengthwise, so that a level base is formed, and then hollow out the middle, using a spoon. Mix the cucumber flesh with the finely cut ..

This Cucumber With Tofu combination recipe can be such a cooling pick for hot summer days! Flavored with olive oil, spices and lime juice and garnished with cheese, this Cucumber With Tofu makes an equally appetizing and also healthy pick on any busy day. ..

Tabbouleh salad is a vegan side dish most popular all over the Middle East. This salad is perfect for summer, featuring fresh tomatoes, bulgur wheat, parsley, lemon, and

Cucumber In Minty Sauce has a defining taste. Cucumber In Minty Sauce is very easy to make. Cucumber In Minty Sauce can be served with any kind of

Reserve the best lettuce leaves and shred the rest. Slice the cucumber thinly, skin and slice the tomatoes, slice the radishes. Leave the onions whole. Mix the shredded lettuce leaves lightly with some of the cucumber, radishes and salad dressing. Line a ..

Three Color Vegetable Salad is a tasty and colorful salad. Surprisingly my vegetable hating children love it when I make this for our parties. There is never a worry about left over when it comes to this yummy Three Color Vegetable Salad. Try

1. Put the chickpeas, crushed garlic, ground coriander, chopped onion and coriander leaves into a food processor or blender and blend until well mixed and a fairly smooth puree. 2. Beat the egg with salt and pepper, add to the chickpea mixture and blend well. ..

GETTING READY 1) In a blender, place cucumber, parsley flakes, lemon juice, salt, paprika, tarragon. 2) Process at the medium speed for 3 minutes or until the mixture is pureed. MAKING 4) In a bowl, toss together salad greens, mushrooms and green pepper. 5) ..

Za'atar, a spice blend of oregano, thyme, sumac, sesame seeds and salt, adds a distinct Middle Eastern flavor to this variation on potato

Baba Ganouche is a Middle Eastern appetizer or dip made from

GETTING READY 1) In a small bowl, whisk together tomato juice, milk, rind and Worcestershire sauce. 2) Mix the milk mixture well to incorporate together. MAKING 3) In a bowl, toss together lettuce, chicory, celery and cucumber. 4) Flake the crabmeat, and ..

Mix all salad ingredients in bowl. In a blender or jar, mix dressing ingredients and pour over salad. Mix in cracker bread, then toss until bread is coated with dressing. Recipe excerpted from the book Siren's Feast: The Edible Odyssey by Nancy Mehagian. To ..

Tabbouleh is one of the finest traditional salads from the Eastern Mediterranean kitchens. Made of bulgar wheat and vegetables with parsley, basil and pepper seasonings, this Lebanese accompaniment is very satiating. Enjoy this Tabbouleh at your next meal and ..

Prepare the hard boiled eggs, remove the shells and using a small sharp knife, cut the eggs into quarters. Drain the potatoes and cut into .5 cm slices. Arrange the sliced tomatoes and cucumber on the bottom and sides of 4 individual salad bowls. Divide the ..

GETTING READY 1. Preheat the oven to 220 degrees centigrade. 2. Wash the spinach, remove the stalks and put in a saucepan with just the water that clings to the leaves. Cover and cook for 3 minutes, shaking the pan frequently. 3. On a lightly floured surface, ..

1. Combine the vegetable and sesame oils, garlic, vinegar, sugar, peanut butter, and red pepper flakes in a blender or food processor and puree. Transfer the mixture to a mixing bowl and add the chicken. 2. Thinly slice the cucumbers and grate the carrots, ..

MAKING 1. Take a wooden salad bowl, slice the ends of garlic and rub it on the inside of the bowl. 2. Put in the lettuce, spinach, cucumber and celery and mix it together. 3. Arrange the tomato wedges on top like petals of a flower. 4. Arrange the cheese ..

Preheat oven to 450F (230C). Trim excess fat from duck in neck area and near tail. Place duck on a rack in a heavy roasting pan. If using lemongrass, remove tough outer stalks. Crush remaining portion of stalks; cut in 3-inch pieces. In a wok or a large ..

Detox with fresh salmon parcels and salad after a big

Slice the eggplant, sprinkle with the salt and set aside 10 minutes. Scrape and wash the carrots. Quarter, clean, wash and drain the peppers. Wash and dry the tomatoes and cut into eighths, removing the stem ends. Peel and slice the cucumbers. Slice the ..

Choose a selection of vegetables, some to be cooked to crisp-tender, the majority to be raw and crisp. You will need 2-3 pounds all together. For the cooked vegetables, simmer green or yellow beans, snow peas, or broccoli spears in separate pans of unsalted ..

A twist on this middle eastern favorite dish provides a high protein meal with a great nutty

This Basil Tabbouleh tastes incredible ! Try this amazing mixed bulgur and vegetables salad from the Middle Eastern Cuisine with meat, pasta or rice and let me know if you share my passion for this

This Ground Lamb Burger recipe is the favorite of my friend’s wife. Whenever I visit his house, she definitely serves this dish. Really this dish is delicious. My friend says that he likes his wife due to this dish. So if you want to bring delightment to ..

1. Run bread under hot water just until moistened but not soggy. Wrap in clean damp towel. Set aside. 2. In medium bowl combine tuna, green onion, parsley, celery, relish, salt, pepper, and mayonnaise. 3. Spread mixture evenly over bread. Cover with tomato ..

Fry lightly, the clove garlic, cut in two, in the butter. Remove the garlic, and brown the washed drained rice in the butter. Do not let it get dark and see that all grains have absorbed some of the butter. Put this rice into a saucepan and add canned soup to ..

MAKING 1. Drain peas cooked to just tender, cool, add to green onions, cucumber and ¼ cup of dressing and toss well. 2. Slice peeled avocado and top with salt and lemon juice. 3. Take a platter, arrange in a circle with greens up. Place sliced beets to ..

This great tasting, versatile Mediterranean dip is easy to make and it is one of the more popular Middle Eastern dips. Served with fresh or toasted pita bread, hummus makes for a great snack or appetizer at a party. Tahini is an important part of the hummus ..

Cut the various pieces of meat into slices of 2 oz. each, flatten, and salt them, turn them in flour and fry quickly until slices are rosy brown. Cut the bacon into slices of 1 oz., nick bacon rinds with a sharp knife, and then fry until crisp. Then take a ..

GETTING READY 1) Preheat the oven to 300°F, Gas Mark 2. MAKING 2) Place the herrings with their skin sides on a working surface. 3) Put sliced onion on the middle of each fish. 4) Make rolls out of the fish and support with wooden toothpicks. 5) Take an ..

The Hummus Bi-Tahini is one of the most widely known and appreciated of all Middle Eastern dishes. A tasty dip you can also use it for your parties and serve it bread, fish, eggplant. or even mix it in with your salads. Here is a wonderful Hummus Bi-Tahini ..

GETTING READY 1. Rinse rice and soak it in cold water. Leave it aside for about 1-3 hours. 2. Soak currants in lemon juice. 3. Take a skillet and toast almonds over medium –low heat for about 5 minutes until it starts emanating pleasant aroma. 4. Quarter ..

This video shows how to prepare a Malayan favorite eastern salad the tuna kerabu. This is easy to prepare, simple and quickly made. At the same time is tastes fabulous due to mixed aroma from all the

Ham And Fruit Hors D'Oeuvre is a simply delicious mouth-watering recipe. Try this amazingly tempting recipe; I am sure you will get a lot of compliments for this Ham And Fruit Hors

GETTING READY 1. Place sweet potatoes on a baking sheet lined with foil or parchment paper. Using a fork, poke some holes in the sweet potatoes. 2. Roast sweet potatoes in 400F oven until tender, 45 minutes to an hour. Let cool slightly. 3. Break sweet ..

GETTING READY 1. Prepare the fish by removing the skin, stray bones, and any grey parts of the fish 2. In a large bowl, prepare the marinade by tipping in the sugar, salt, finely cut lemon zest, and 2 tsp finely chopped dill. 3. Mix well 4. Place the salmon ..

This mouth-watering Swiss Pie is a true treat for any foodie! Here's a simple recipe for Swiss Pie for you to try at home. Serve it as a delicious and filling main meal or make it the side dish or as you please.

I found out an amazing way to use chicken by making chicken shawamra. This chicken shawamra recipe is sure to sweep you off your feet! So, its better you try it once and decide

Stuffed Grape Leaves aka Dolmathes are a party food-just rolling the stuffed leaves, laughing and talking makes for the beginning of a party. A small glass of Retsina (Greek wine) helps in this labour of rolling dozens of grape leaves. Greeks always have ..

Easy rice and nori

Piskóta is a wonderful old Serbian recipe for cherry cake. This version contains many eggs. Sometimes these Piskóta recipes will contain only 4 eggs but a lot of butter, but no matter the recipe it is a wonderful cake of the former Yugoslavia with many ..