Mediterranean Spinach Recipes

MAKING 1.Take a large saucepan, heat oil in it and fry the onions and garlic together for 4-5 minutes, until onion turns tender. 2.Stir in spinach and stir fry it for 2-3 minutes on high heat. 3.Add fruit juices along with ginger and coriander. 4.Boil the... - 49.3101

GETTING READY Preheat the oven to 350° F. MAKING Take a 10-inch skillet and heat oil in it. Add onion and garlic in hot oil and fry these two ingredients till both of them turned into soft textured. Cook on high intensity of heat and cooking trim should... - 49.0914

GETTING READY 1) Take a large bowl to place the yeast based dough. 2) Take a large frying pan for preparing the filling. Heat olive oil and cook the onions until translucent. Next add garlic and sultanas to the frying pan and cook for another minutes or so.... - 47.6809

GETTING READY 1) Trim spinach, discard the damaged leaves and wash thoroughly. 2) Put washed leaves into a pan with no extra water, cover and cook for 8-10 minutes till tender. 3) Meanwhile, wash, trim and dry lettuce. 4) Reserve six medium-size lettuce... - 44.8333

GETTING READY 1) Defrost the spinach. MAKING 2) Into a microwavable container, add in the defrosted spinach, chopped red pepper, salt and pepper. 3) In a bowl, mix the cornflour with milk to form a smooth paste. 4) Add in the cornflour paste into the spinach... - 42.923

MAKING 1) In a small bowl, whisk together the vinegar, oil and mustard. 2) Stir in the garlic, oregano, basil, and nutmeg. 3) In a large bowl, combine the spinach, peas, tomatoes, and onions. 4) Pour on the dressing and toss well to combine. SERVING 5) Serve... - 42.7773

Cook noodles according to package directions, omitting salt and fat. Drain and set aside. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add mushrooms, carrot, and onion; saute 5 minutes. Remove vegetable mixture from... - 42.7744

In small skillet over medium-high heat, cook 1/2 cup onion in oil for 2 to 3 minutes or until tender. Add 1/4 cup pine nuts and garlic. Cook, stirring frequently, for 2 to 3 minutes or until garlic is browned. Reduce heat to medium. Stir in spinach and... - 42.562

GETTING READY 1) Under running water wash the spinach leaves and pat tjem dry. 2) Take a large salad or glass bowl and line it with the leaves. MAKING 3) Tear the remaining leaves into bite-sized pieces and place on top. 4) Arrange the onion, cabbage, and... - 42.4283

GETTING READY 1. Preheat the oven 350°F 2. Drain and pick over crab MAKING 3. Combine spinach and nutmeg together and spread in a small, greased casserole 4. Combine cottage cheese, onion and cheese and spoon over spinach, top with crabmeat 5. Combine the ... - 41.5052

GETTING READY 1) Trim spincah and remove any coarse ribs. 2) Wash the leaves thoroughly. 3) Drain water from the leaves. MAKING 3) In a large saucepan, place the spinach and cover the pan. 4) Without adding water, steam the leaves for 10 minutes or until... - 41.1234

GETTING READY 1) Wash the spinach in cold running water. Keep it aside. MAKING 2) Use a large sauté pan to heat up and place the spinach without adding any water. 3) Cover the pan and cook for 4 minutes or until the spinach gets wilted. 4) Strain excess... - 40.7847

MAKING 1) Take a medium saucepan and melt butter or margarine in it. Add green onions and sauté until tender. 2) Add flour and cook for 1 minute, stirring constantly. Gently stir in milk. Reduce heat and cook until mixture becomes thick, stirring... - 40.7537

Heat oil in large pan; cook chicken, uncovered, until browned both sides and cooked through. Remove from pan; cover to keep warm. Add onion and garlic to same pan; cook, stirring, until onion is soft. Stir in wine. Bring to boil; simmer, uncovered, until... - 38.4661

GETTING READY 1. Preheat the oven at 400° F 2. Cut off the head and tail of the fish MAKING 3. Line a shallow baking dish with foil then grease foil 4. Rinse the fish and then pat dry and sprinkle cavity with salt and pepper, also put spinach in cavity and... - 38.2247

1. In a heavy medium saucepan, heat 2 teaspoons of the olive oil. Add the shallots and garlic and cook over moderate heat, stirring frequently, for 1 minute. Add the cracked wheat and continue to cook, stirring, until the kernels are covered with oil and the... - 37.612

1. Preheat the oven to 400°. In a large skillet, warm 2 tablespoons of the olive oil over moderately high heat. Add the onion and thyme; reduce the heat to low. Cook the onion, stirring occasionally, until softened but not browned, about 10 minutes. Set... - 33.7563

1 ln a large heatproof bowl, soak the bulgur in the boiling water for 1 5 minutes or until it has absorbed the water and is soft. Stir in the spinach, beans, radishes, green onions, cucumbers, and red peppers. 2 In a small bowl, combine the mustard, vinegar,... - 33.4011

1. To prepare the vinaigrette, combine all ingredients in a jar and shake to mix. 2. Cook orzo according to package directions. 3. While the pasta is cooking, combine spinach with sun-dried tomatoes, cucumber, olives and oregano in a large bowl. 4. When t - 31.525

Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add garlic; saute 1 minute. Add spinach, and cook 3 to 4 minutes or just until spinach wilts. Sprinkle spinach mixture with salt and remaining ingredients. - 29.9071

This light dish is comprised of fresh spinach, ground beef and some spices. Enjoy warm with rice pilaf or potatoes. - 25.7108